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ThrivewithANDRENA

ThrivewithANDRENA

By Andrena Phillips, Master Life Strategist

Your host is Andrena Philips, CEO & Founder of KeepMovinWithAndrena LLC. A Master Life Strategist (Personal Development), transformational speaker, and published author she dedicates her time to help women embrace their journey by healing, building confidence to take the necessary action steps to elevate emotionally, mentally, and physically. TWA is for listeners who want to receive life-changing strategies to grow into their most authentic selves by living their best life unapologetically. You will be empowered, transformed, and inspired to motivate you to OWN YOUR GREATNESS!
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Currently playing episode

Rolande Sumner "The Necessity Of Self Investment"

ThrivewithANDRENAAug 16, 2022

00:00
25:27
Choose You Everyday

Choose You Everyday

Every day is a fresh day on which to choose yourself.

Mar 07, 202300:25
Value your journey

Value your journey

The journey you are on has doubts, despair, and victories simultaneously. Honor your journey!
Feb 16, 202301:57
Why is personal development crucial?

Why is personal development crucial?

Growth is mandatory in life and business. Without growth, you will remain stagnant.
Feb 01, 202301:01
Know who you are

Know who you are

Speak life over your life everyday
Jan 30, 202300:24
Set the tone

Set the tone

Set the tone that speaks your love and essence daily and, in every way, to represent you!

Jan 05, 202302:21
Assets or Liabilities?

Assets or Liabilities?

Which way are you going in every area of your life? Pick the one that represents who you are becoming, not who you once were. 

Are you going towards assets or liabilities? 

Jan 03, 202302:39
What habits will you leave behind?

What habits will you leave behind?

You must be willing to grow and be new in order to prosper in life. What habits will you abandon in order to embrace everything new?


Jan 02, 202303:02
Anew 2023

Anew 2023

You must reinvent yourself for 2023 in order to be unrecognizable. Everything about you should be new in such a way that you would reintroduce yourself to the world. Your year to be ANEW!

Jan 01, 202304:19
What is your word for the year?

What is your word for the year?

What is the one word you want to describe your finest self this year? Choose one phrase to become your best self.

Dec 21, 202202:09
Thrive with Shawna Lewis

Thrive with Shawna Lewis

Listen to today's interview with Shawna Lewis, a successful woman who speaks about wellness, goal setting, healing and hope all in one.  Learning how to embrace life with the necessary changes will propel you higher in you growing greater, releasing the unnecessary and gain a better you. Find the motivation and mindset to become the best version of you! 

Dec 19, 202221:05
Ease and flow is the way to go

Ease and flow is the way to go

Running too fast and hard without any rest produces a poorer version of you than one who ran slowly and easily. It is not necessary to run a race with no objective in life. You will get there faster if you go slow and steady rather than slow and exhausted.

Dec 15, 202202:59
Stop fighting trauma with trauma

Stop fighting trauma with trauma

Listen to today's interview with Ernest Comer III, a successful businessman who was homeless before becoming CEO of his company by getting rid of the trauma in his life. In addition to learning how to stop trauma with trauma, you'll also hear how to achieve success in your own life and business with eliminating trauma poverty thinking. 

Dec 07, 202230:17
How to Make Happy Healthy and Simple

How to Make Happy Healthy and Simple

Elite professional women have to give all they have to become successful and respected in the workplace.  This typically means they neglect their personal lives, relationships and health in their quest for success.  We also know that by taking control of your time, attitude and health you can find a balance that allows both success AND a fulfilling life outside of work.  Today Lauri Cadle speaks about finding your happy, its simple, we make it hard. Listen for tips to make your life happier and simpler. 

Nov 16, 202221:11
Remove self-limited beliefs

Remove self-limited beliefs

What you believe is the key to your destination, so be careful what you believe.

#growth #growup #mindset #beliefs #personalgrowth 

Nov 07, 202214:10
Are you doing life on your own terms?

Are you doing life on your own terms?

Sometimes we allow others to prevent us from living on our terms, even though we want to. Here is how you can recognize if you are living on your terms or the others.

Oct 30, 202214:12
Strengthening Your Boundaries

Strengthening Your Boundaries

The way you treat yourself is the way others will respect you.
Oct 23, 202201:33
Have you grown up yet?

Have you grown up yet?

Look over your life to see did y
Oct 18, 202200:51
Do you really believe?

Do you really believe?

In order to achieve, believe and take flight.
Oct 09, 202201:03
Growth requires taken action

Growth requires taken action

In order to become new you must be renewed
Oct 02, 202201:11
The #1 KEY to Success

The #1 KEY to Success

Success is available right now.
Sep 19, 202200:57
Empower Achieve Succeed Through Your Own Self-Mastery

Empower Achieve Succeed Through Your Own Self-Mastery

International Speaker Enolia Foti speaks about the importance of self-mastery. We all have within us the power to achieve great things. but in order to tap into that power, we must first master ourselves. Developing self-mastery is not an easy task, but it is essential if you want to achieve your full potential in life. Start today, and you'll be amazed at what you can accomplish.

Sep 14, 202215:37
Cassandra Smith The courage to tell your story

Cassandra Smith The courage to tell your story

Cassandra Smith speaks about, the courage to look at your story, take back the pen from untrustworthy authors, discover authentic identity, and mark a path of restoration.

Aug 24, 202213:40
Female Empowerment & Mindset

Female Empowerment & Mindset

Tanya Peterson speaks to the female empowerment and mindset. Shift into growth mindset and take your pain to turn it into power intentionally! 

Aug 22, 202209:44
Manifesting/mindset/wealth consciousness

Manifesting/mindset/wealth consciousness

Amanda Rose teaches the importance of manifesting, mindset and wealth consciousness. 

Aug 17, 202215:59
Rolande Sumner "The Necessity Of Self Investment"

Rolande Sumner "The Necessity Of Self Investment"

Rolande Sumner Business Strategist speaks about investing in yourself on a daily basis. The biggest investment you can make is in you! 

Aug 16, 202225:27
Dream Big; Live Bigger: 4 steps to convert your dream life to your real life.

Dream Big; Live Bigger: 4 steps to convert your dream life to your real life.

It is our honour to have one of the finest in their field with us today. Our guest will talk about everything from life to business. Today, Annette Morris, Owner of Goal Getter, LLC will empower, motivate and transform us to Dream Big; Live Bigger: 4 steps to convert your dream life to your real life.

Aug 09, 202221:24
Be your own goals

Be your own goals

You are your own success. You are the only one who knows what you're capable of. You are the only one who can set your goals. You are the only one who can achieve your goals.
You know what you're capable of. Go out and get it.

Your success is waiting for you. It's time to go get it.
Aug 03, 202217:03
Get out of potential

Get out of potential

Live on purpose not in potential
Jul 06, 202203:22
Its TIME

Its TIME

Now is your time to pivot, prosper and propel higher!
Jun 25, 202209:40
3 segments in 1 Choices, Courage & Change

3 segments in 1 Choices, Courage & Change

It's you in the way of you! Decide today your choices will reflect a greater you.
Jun 22, 202227:54
Pick you EVERYDAY

Pick you EVERYDAY

Everyday pick the best choices for you
Jun 06, 202200:43
Choose different

Choose different

In order to become the BEST version of you, chose differently
Jun 01, 202201:11
Change is Within

Change is Within

Everything you need is within you; look no further.
May 25, 202202:44
Life is a fight; Swing back

Life is a fight; Swing back

Life is what you make it!
May 18, 202203:03
Dress Rehearsal

Dress Rehearsal

Life is a dress rehearsal; make your story the BEST you get to act in.
May 11, 202202:19
#1 Key to transform your life

#1 Key to transform your life

Rhe key is your hand for your transformation!!
May 04, 202205:07
Affirm With ME

Affirm With ME

Affirm with ME those things in which uou believe about you
Apr 27, 202200:36
2 in 1! No more holding you back live simply

2 in 1! No more holding you back live simply

What if you're living your life and it's not really making any impact? What if it feels like some days nothing is getting done at all, or you're being held back from achieving the things that are important to you? It might be time for a new approach. In this episode we dive into simplifying our lives by stopping feeling held back in life.


Apr 06, 202238:47
Your Winning Moment

Your Winning Moment

The winning affirmation for winners
Mar 28, 202200:17
Don't wait-take charge of your life today

Don't wait-take charge of your life today

It's not just about the right moves, but it's also about making those moves in order to evolve and edify the best version of you. Start today!
Mar 23, 202223:53
Release in order to grow

Release in order to grow

If it's unproductive let it go; it's hindering your growth
Mar 15, 202219:08
Cultivate your confidence

Cultivate your confidence

Grow into your confidence ny living your truth happy!
Mar 08, 202227:08
Your life will not change unless you do

Your life will not change unless you do

Mindset & Movement will give you results for the life you desire.
Feb 22, 202227:46
Be unapologetically your codes of conduct

Be unapologetically your codes of conduct

There is nobody like you own it!
Feb 16, 202225:59
3 Ways to UPLEVEL Your Life

3 Ways to UPLEVEL Your Life

What are your standards?
Jan 25, 202220:29
A fresh start is not a place; it's a mindset.

A fresh start is not a place; it's a mindset.

Start in your mind, and then everything else will follow suit.
Jan 18, 202223:17
Don't discredit yourself through your process

Don't discredit yourself through your process

You hold value regardless of past errors and failures. Accept the fact that you are not perfect but perfect for your journey.
Jan 16, 202217:49
What is your one WORD for 2022?

What is your one WORD for 2022?

What word will be your accountability partner to hold you to your greatness? Words are powerful! The words you speak will be the life you live.
Jan 05, 202207:56
You can't afford to be left behind

You can't afford to be left behind

You have better ahead of you more than behind you. Grab it!!
Dec 08, 202102:14
New Standards

New Standards

Life is requiring a newness from you. Transformation awaits you and YOU GOT THIS!!
Dec 02, 202113:54