Hello and welcome to Thriving by 30 - a podcast by One quintessential over educated and underemployed queer millennial trying to get their life together. Some real talk from Bryan and their fellow millennials about the everyday grind, from relationships in the digital era, to being your own boss, and just generally figuring out how to adult as a 90s baby.
You’re listening to thriving by 30 - a podcast by one quintessential millennial who is just trying to find their proverbial bootstraps and make it to thriving. Listen in each week for updates on this crazy journey and to hear from folks sharing what it means to learn to adult in this beautiful messy thing called life.
Todays Episode centers Strategies that Bryan has been using to stay motivated. You’ll hear him discuss :
Self Talk & Surrounding yourself with positive reinforcement
Paying attention to what your body needs
Trying to extend both yourself and others some grace.
Show notes on GDocs: https://docs.google.com/document/d/1M0bn2Cdu2AM6YgVjboGkTgLM_xT4kuiNVlNQwDBYbfg/edit?usp=sharing
You can Find Thriving by 30 on Instagram at : https://www.instagram.com/thrivingby30pod/
Or on the web: www.bryanmckinneyart.com/thrivingby30
For more information on how to support the podcast or Bryan check out: www.bryanmckinneyart.com/support
Music for today was found on Youtube’s Free Music Library -
Opening song: Eagle Rock
A podcast by One quintessential over educated and under-employed queer millennial trying to get their life together. Host Bryan gives an overview of what got him here and where he is going. This is the first of (hopefully) many pods of just generally figuring out how to adult as a 90s baby.