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Thriving with Plants

Thriving with Plants

By Nicole
The podcast for women over 40 who want to release weight, balance their hormones, and get their energy back with plants.

Every week I'll be sharing the strategies and life-changing habits that will help the kilos slide off WHILE you learn how to nourish your body with plants.

You'll discover the rookie errors that are easy to make when you first start a plant journey and I'll expose the common food beliefs can easily trip up even the most seasoned plant-eater.

Go from confused to confident with plants.
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From breast cancer to plants
In this first podcast I talk about how I went from being a Dietitian following the food pyramid to embracing plants after I got breast cancer back in 2013.
December 04, 2021