thy.self Radio presents Self-Care Sis

The focus of this particular show is motherhood and pregnancy through the lens of education, inclusivity, wellness and spirituality. We want to learn and share this experience with you by speaking from some of the best and underrated in the UK on pregnancy, motherhood, the journey, the good, the bad, the ugly, the politics, the stats and things that we just aren't told - especially from a cultural and heritage perspective. 

#blackmums #blackmaternalhealth

thy.self's Self-Care Sis Podcast is back and still in partnership with our friends at Foundation FM. This episode, hosted by thy.self's Founder Chloe Pierre, is talking to guests, creative Ebony-Renee Baker & Dope Black Women's Leanne Levers about the reality of dating in a pandemic, dating wellness, the use of dating apps and the do's and don'ts of meeting people during these times.

This month, thy.self's Founder Chloe discusses the process and experiences of Furlough during the Covid-19 pandemic with Kristy Koutsogiannis & Shahira Allen to talk about their experiences with furlough and what self care looks like to them in this time. Chloe then sits down with Velisa, founder of Black & HR, to discuss the politics, professionalism and emotional wellbeing of individuals and brands around furlough and civil unrest. All on Foundation FM. Press play.

thy.self Radio presents Self-Care Sis - the most realistic wellness podcast and show out there, coming to you live and direct from Foundation FM. thy.self has been created to actualise self-care by making it simple and accessible. Making the wellness industry diverse is our goal! Today we are celebrating IWD with some of our favourite women, friends, colleagues and mentors from around the world and they'll be telling you what being a womxn means to them, why it should be celebrate, unlocking our powers and of course, their ideas on self-care and how to actualise self-love. Lock in to hear from Amanda - Founder of UK's #FREELANCEQUEENS, Nina - Founder of ChromaYoga, Janell - US Based Beauty Editor & Consultant and Florence - Cosmic Sex Witch

Hey! We're thy.self - a community who put self-love at the forefront by connecting women through self-care and cultural initiatives and much, much more. thy.self is an online and IRL safe space offering free therapy through conversation, art and topics no one else will speak about. Sometimes one event is just not enough! This year, thy.self is trialling it's very first radio show/ podcast 'Self-Care Sis' with the help of Foundation FM - the revolutionary new Peckham-based station putting women at the forefront.On this show, we will explore our most popular thy.self event titles and conversations of 2019 & 2020 by connecting our followers, brands, network and friends from around the world for real-time insights and a deeper connection into the things we care and want to speak about PLUS sprinkles of impromptu self-care tips and advice. We value your opinion, your support and can't wait to share this via this new medium. Find us on Instagram @thy.self & Facebook hereOriginally recorded by Foundation FM.