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Navigating the Hand-Me-Downs of Reality™

Navigating the Hand-Me-Downs of Reality™

By TiElla Grimes

Navigating the Hand-Me-Downs of Reality™ with TiElla Grimes, M.Ed., The Inner Uplifter™, Spiritual Transformational Coach, Innpowerment Speaker, & Spoken Word Alchemist, explores how ideology, interpersonal connections & internalized ways of being, impacts our sense of self. The aim of this podcast is to give commentary as an expert of my own experience & examine how we (society) make sense of ourselves and the world around us.
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Being while Becoming (S2. Ep. 1)
Being while Becoming (S2. Ep. 1)
In this episode, I'm talking to anyone who is currently in a "human doing" relationship with themselves who are curious about exploring how they can just "be". The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast. CONNECT WITH TIELLA, THE INNER UPLIFTER, ELSEWHERE Website: www.tiellagrimes.com Instagram: @theinneruplifter Facebook: www.facebook.com/tiellagrimes21 LinkedIn: www.linkedin.com/in/theinneruplifter
34:22
October 19, 2022
Interpersonal Connections: How Does Communication Create and Change Close Relationships? [S.1, Ep. 5]
Interpersonal Connections: How Does Communication Create and Change Close Relationships? [S.1, Ep. 5]
On this episode, I will be exploring what factors influence how we communicate in our close relationships and how we make meaning of those messages. These close relationships include: parent & child, significant others, friendships, etc. I will also highlight two communication theories that are relevant to examining the ways that communication messages are constructed and consumed to shape our sense of self and society. In closing, you will receive 5 questions to think about to ensure you are being mindful while engaging in communication in your close relationships. You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other daOnmages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast.
51:24
March 03, 2019
Reclaiming Voice: How to speak your truth authentically? [S.1, Ep. 4]
Reclaiming Voice: How to speak your truth authentically? [S.1, Ep. 4]
On this episode, I am coming from within and sharing the highs and lows involved when speaking up for yourself. I will be diving in and reflecting on the following questions: Why is it challenging for some folks to speak their truth? What parts of our identity play a role in our ability or inability to speak our truth? What steps can you take to speak your truth authentically? Sharing from and introspective point of view. Please note, this is for entertainment purposes only.  You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast. 
01:11:53
February 16, 2019
No One Has Arrived: Checking Myself as an Educator [S.1, Ep. 3]
No One Has Arrived: Checking Myself as an Educator [S.1, Ep. 3]
On this episode: "No One Has Arrived": Checking Myself as an Educator, I will be discussing & sharing some insights on the importance of self-awareness, accountability, responsibility & Interpersonal & Intrapersonal Intelligence as an Educator. I will be sharing insights on what I have experienced as a youth & how that has translated into my practices & philosophy as an Educator & Transformational Coach.   You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast.  
41:60
February 02, 2019
Immersing in Truth: You are the Expert of Your Own Experience [S.1, Ep. 2]
Immersing in Truth: You are the Expert of Your Own Experience [S.1, Ep. 2]
On this episode I am diving into the expression I created: "You are the expert of your own experience" and why this is an important affirmation for young people and an important reminder for adults. I am also sharing some tips on how you can navigate your experience and share it with consideration and without imposing your lessons/insights onto someone else.   You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast.  
41:11
January 19, 2019
What does it mean to model a role that suits your Spirit? [S.1, Ep. 1]
What does it mean to model a role that suits your Spirit? [S.1, Ep. 1]
On this episode, I speak on the importance of modeling a role that suits your Spirit and speak to the challenges of being a "role model" in a high expecation socialized society.   You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast. 
39:45
January 05, 2019
Navigating the Hand-Me-Downs of Reality with TiElla Grimes, The Inner Uplifter™
Navigating the Hand-Me-Downs of Reality with TiElla Grimes, The Inner Uplifter™
Hello! Welcome to Navigating the Hand-Me-Downs of Reality with yours truly TiElla Grimes, The Inner Uplifter™. On this episode, I'm introducing myself and what I will be bringing to my podcast. Follow me on IG @tiellagrimes DISCLAIMER: This podcast is for entertainment purposes only. It also contains explicit language.
04:03
December 23, 2018