Tilted Coaching Podcast
By Sile Walsh
The #TiltedCoachingPodcast is your go-to for getting clear and moving forward in a way that's right for you and your life! Our episodes foster fierce conversations, compassionate accountability and aligned action.
The Tilted Coaching Podcasts offers bitesize snapshots of practical and informed support and advice based on what clients most frequently ask for help with and what works for them! This is a conversation and is not an alternative to appropriate professional support.
Support the Tilted Coaching Podcast by pledging $3 a month @ www.patreon.com/tiltedpodcast
The Tilted Coaching Podcasts offers bitesize snapshots of practical and informed support and advice based on what clients most frequently ask for help with and what works for them! This is a conversation and is not an alternative to appropriate professional support.
Support the Tilted Coaching Podcast by pledging $3 a month @ www.patreon.com/tiltedpodcast
Tilted Coaching PodcastMar 29, 2019
00:00
06:53
Health Coaching - How it works an interview with Sinead Kelly
Sinead Kelly is a Registered Nurse who began to realise that giving patients all the information in the world was not enough to get them to change their health behaviours. This motivated Sinead to achieve a Higher Diploma in Coaching Psychology from UCC. Now Sinead provides a one to one bespoke coaching service to people who are feeling stuck on making health changes, she is especially passionate about supporting those with medical conditions. Sinead equips her clients with the tools to make long term health changes in areas such as Nutrition, Activity, Stress, Sleep and living with a Medical Condition.
https://sineadkelly.ie/
www.facebook.com/SineadKellyCoaching
www.linkedin.com/in/sinead-kelly-10040153/
www.instagram.com/sineadkellycoach/
Jan 30, 202116:45
P5 Diversity Beyond the Obvious
Part 5 of a conversation about diversity from a humanistic perspective.
Jan 07, 202104:42
P4 Diversity Beyond the Obvious
Part 4 of a conversation about diversity from a humanistic perspective.
Jan 07, 202106:23
P3 Diversity Beyond The Obvious
Part 3 of a conversation about diversity from a humanistic perspective.
Jan 07, 202103:03
P2 Diversity Beyond the Obvious
Part 2 of a conversation about diversity from a humanistic perspective.
Jan 07, 202104:54
P1 Diversity Beyond the Obvious
Part 1 of a conversation about diversity from a humanistic perspective.
Jan 07, 202105:34
Intersectionailty & Intentions with Myria Khan.
Myira Khan and Sile Walsh discuss intersectionality and intentions on social media during this episode of the Tilted Coaching Podcast.
Myira Khan Counsellor and Supervisor (Registered Member MBACP - Accredited, BSc, Dip HE) Founder of the Muslim Counselling and Psychotherapist. Follow Myria on Twitter: @myira_khan Instagram: @myirakhancounselling Facebook: @myirakhancounselling Network - www.mcapn.co.uk Telephone: 07864 523 545 Email: myira@myirakhancounselling.co.uk
For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
Nov 27, 202020:09
Inclusion & Cognitive Bias
Inclusion from a cognitive bias and relevant to us all. No one is exempt from the impact of cognitive bias.
For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
Nov 20, 202007:43
How can a manager support something they don't believe in.
This episode is in response to a question I was asked during a workshop in 2020 - How can I as a manager support something I don't believe in.
Find out more at www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
Nov 13, 202006:11
Roles we can play in groups
In groups, there are 3 main roles, task, relational and disruptive in this episode we discuss these in more detail.
Find out more at www.silewalsh.com and sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Oct 30, 202007:52
Perfectionism
Being Perfect is hard work! Understand how and why you learned to be a perfectionist, is always a great starting place. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Oct 27, 202003:59
Emotional Intellgience and why it doesn't catch in organisations, sometimes.
Emotional Intelligence is all the buzz right now however without taking a critical look at organisations can we really train people to be it?
Find out more at www.silewalsh.com or sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Oct 02, 202010:09
We aren't broken, we don't need fixing.
Why do I feel broken and unfixable, how can I learn to embrace my differences?www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
May 30, 202004:39
Belonging vs Fitting in.
How do I fit in, and feel like I belong? Yhese are common questions we all have. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
May 20, 202004:31
Interview with Jenny from Calm Beauty Dublin: Self Care working from home!
Jenny Fitzpatrick and Sile Walsh discuss the little things you can do to help your body while working from home.
You will find Calm Beauty on Instagram @ instagram.com/calmbeauty_dublin On their website @ Website www.calmbeauty.ie and on Facebook @ facebook.com/CalmBeautyD2/
Thank you for listening!!
www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
You will find Calm Beauty on Instagram @ instagram.com/calmbeauty_dublin On their website @ Website www.calmbeauty.ie and on Facebook @ facebook.com/CalmBeautyD2/
Thank you for listening!!
www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
May 01, 202017:42
Proper chats with Brandy Morris
Discussing all things brilliance in this episode of the Tilted Coaching podcast. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Apr 25, 202020:33
Drama Triangle: The rescuer
Do you find yourself rushing to rescue everyone? www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Apr 23, 202003:60
Chats with Stephen about Awareness @ Work
Stephen Shannon and Sile discuss self-awareness, the Johari's window and vulnerability at work. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Apr 17, 202046:55
Interview with Tropical Popical founder Andrea
Andrwa discusses the inspiration behind tropical popical and the current situation. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Apr 11, 202025:20
What is Self Advocacy?
Understanding self advocacy and its role in our lives and wellbeing. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Apr 09, 202005:44
Sarah discussing sex ed with kids
Sarah & Sile discuss the having The Talk with kids. Sarah's details: Instagram @iamsarahsproule Website: www.sarahsproule.com www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
Mar 30, 202020:11
Interview with Erenst Cantillon
Sile and Ernest talk business, community and everything in between. Ernest is the owner fo Sober Lane and Electric in Cork and one of The Cork Simon Community directers. Ernest's spirit website: kinsalespirit.com/ and LinkedIn: linkedin.com/in/ernestcantillon www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Mar 28, 202039:60
Sex & Love Addiction with Donal Clifford
Donal Clifford and sile discuss Donals work in sex and love addiction. Donal's Linkedin: linkedin.com/in/donal-clifford-75746639/ www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Mar 25, 202021:55
The Menstrual Cycle with Lisa De Jong
Lisa de Jong and Sile Walsh discuss the menstrual cycle and the different seasons within one cycle and its impact on a person experiencing the menstrual cycle. Lisa's contact details: www.yourcyclematters.com
www.instagram.com/_lisa_dejong_ www.silewalsh.com
Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast
www.instagram.com/_lisa_dejong_ www.silewalsh.com
Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast
Mar 20, 202021:50
SME owners during Covid-19
How to work through covid-19 as a small to medium business and invitation to free business support email info@silewalsh.com . www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Mar 19, 202004:05
Ann Marie Flangan Discussing Inclusivity & Politics.
Ann Marie and I discuss, inclusivity, politics and unconscious bias. Bare with some dodgy editing skills :) www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Feb 26, 202053:20
Mary Crilly from Corks Sexual Violence Centre
Trigger warning: In this episode, Sile interviews Mary Crilly about her work in the sexual violence centre Cork and discuss rape, consent and abuse.
This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast.
Website: www.sexualviolence.ie/
Additional resources: www.rapecrisishelp.ie/
This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast.
Website: www.sexualviolence.ie/
Additional resources: www.rapecrisishelp.ie/
Feb 24, 202036:11
High Performance & Well-being
In this episode Sile speaks about the need for high performance and well-being to create sustainable outcomes. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Feb 06, 202008:18
The Feel Good Collective
Sile and Tara from the Feel Good Collective have a chat about all things wellness and 3 key tips that won't cost a packet!
Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie
My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc.
Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie
My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc.
Jan 26, 202026:08
You build your best life, daily.
Your best life isn't an achievement, its a readujustmrnt to daily choices. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jan 23, 202004:58
Recovering after Historical Abuse in Childhood.
TRIGGER Warning, Sile and Arlene discuss childhood abuse and Arlene's journey of recovering with supports.
The audio leaves a little to be desired but is well worth listening to!
This is not an endorsement of services or approaches to recovering, this is Arelens journey and she shares her feelings and insights with us on the Tilted Coaching podcast.
Arlene Instagram: www.instagram.com/arlenenavich/
The audio leaves a little to be desired but is well worth listening to!
This is not an endorsement of services or approaches to recovering, this is Arelens journey and she shares her feelings and insights with us on the Tilted Coaching podcast.
Arlene Instagram: www.instagram.com/arlenenavich/
Jan 20, 202032:01
Separating Personal & Professional Coaching
This episode is a bug bare for me and speaks about the importance of holistic coaching. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jan 17, 202006:12
Blaming Up
Blaming up is a concept about how we blame those above us. www.silewalsh.com Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jan 05, 202006:15
December 14, 2019
Dec 14, 201900:51
Emotional Unavailability 360
Emotional Unavailability isn't down to one person, its usually found where there us covert unavailability. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Dec 14, 201905:02
Self Care & Support when its most important.
Self Care & Support needs to be built into the structure for when it is most difficult for us to access it. www.silewalsh.com
Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
Nov 23, 201903:02
Overwhelm at Work
When work feels overwhelming, either because it is or because we are overwhelmed by it. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Nov 16, 201906:17
Grief is Personal
Grief is a personal experience and there is no right and wrong, no good or bad way. There just is, how we do it. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Oct 12, 201901:51
Fairy Elle - An Irish toy
Fairy Elle is an Irish born concept developed by Therese to soothe her
Children at night. You can find out more about who Fairy Elle is and how she can help your little family members. www.fairyelle.ie IG:wright_therese_FairyElle
www.facebook.com/FairyElle/
Children at night. You can find out more about who Fairy Elle is and how she can help your little family members. www.fairyelle.ie IG:wright_therese_FairyElle
www.facebook.com/FairyElle/
Oct 05, 201923:12
Hard work doesn't entitle us to results.
Hardwork isn't a guarentee, sometimes we win some and sometimes we lose some. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Oct 02, 201906:39
Social Innovation & Enterprise
John Evoy discusses the power of social innovation, his work with the Men's Shed Project in Ireland and his advice to social innovators with Sile on the Tilted Coaching Podcast.
You can find John @JohnEvoy on Twitter or find resources at www.socialinnovation.ie
You can find John @JohnEvoy on Twitter or find resources at www.socialinnovation.ie
Sep 18, 201923:04
The Power of Listening
In this interview Thomas McCormack, life coach discusses the power of listening in our everyday lives and relationships. Contact Thomas at: tmclifecoach.com/ and sponsor the podcast for as little as a cup of coffee a month on patreon.com/tiltedpodcast .
Sep 02, 201923:39
The Perfect Career
An indepth approach to career coaching. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Aug 24, 201908:11
Never Feeling Good Enough
Tina Twomey and Sile Walsh discuss the impact of not feeling good enough with a focus on how it shows up personally and professionally and what you can do about it! Find Tina at www.linkedin.com/in/tina-twomey-2843916a www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Aug 18, 201918:12
All or Nothing Thinking
All or nothing thinking stops us seeing the grey and living with resiliency.www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jul 27, 201904:37
Parenting & Letting Go
Alex (most commonly known as @AlexinCork on Instagram) and Sile discuss Alex experience as a parent supporting her 17 year-old son to live his own life while trying to mind herself along the way!
www.silewalsh.com
www.silewalsh.com
Jul 17, 201926:43
Boundaries with the Self
Boundaries for ourselves set us up to have a strong sense of our needs and our choices. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jul 10, 201905:22
Redundancy!
Redundancy doesn't have to be a bad experience, it can be an opportunity for growth.
www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jul 01, 201906:12
Getting on with it!
Getting on with it, is only ever helpful as a one off crisis solution. When we keep using this approach we set ourselves up for burn out and mental health issues. www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jun 29, 201905:37
Jumping to Conclusions
This episode is about how we jump to conclusions and how that impacts us and our choices.
www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
www.silewalsh.com
Sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
Jun 19, 201902:44