Time With Flora
By Time With Flora
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Time With FloraMay 11, 2020
EP132: A Flashback Conversation with My Son
This is a flashback 'relationship talk' episode with my son, Imoje Aikhoje who featured on my podcast for the first time this year. Definitely a highlight.
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What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP141: Slowing Down with Vauxhall City Farm CEO, Monica Tyler
Monica Tyler has been called a leader with a strong community heart. She is a social entrepreneur and the CEO of one of London's hidden treasures, Vauxhall City Farm. It was a pleasure to have her as my guest for this episode. For more about Monica, click here.
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What do you think of our podcasts? - Share your feedback with us. The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships.
EP140: In Conversation with Kemi Okusanya
Financial corporate executive, Kemi Okusanya is my guest for this episode. For more about Kemi, click here.
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What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. Podcast episodes are produced by Flora Omosevwerha. Flora is a career and personal development coach and can be reached on WhatsApp at +234 8099442901.
EP139: In Conversation with UK award winning architect, Annette Amanda Oyékunlè Fisher
My guest, Annette Amanda Oyékunlè Fisher is the Co-Chair at Unionne Partner FA Global Chair Let’s Build Expert on Africa and a published Author. For more about Annette, check here.
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What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. Podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach and can be reached on WhatsApp at +234 8099442901.
EP138: Heroes, Villains and Leadership Puzzles with Roger Mendonca
Executive Coach, trainer and organisational change expert, joins Flora in this podcast episode to reminisce about school days, friendship, leadership lessons and being authentic. For more about Roger, check here.
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What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach and can be reached on WhatsApp at +234 8175168844.
EP137: In Conversation with Elizabeth Burns, the High Energy Nomad
Proud African, Elizabeth Burns is a strategic financial executive to a range of industries including Oil & Gas, Mining, telecoms and beverages. In this podcast episode, hear her reflections about her MBA experience and career since, her love for Africa and why she has been compared to the 'Duracell Bunny'. For more about Elizabeth, check here.
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What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach and can be reached on WhatsApp at +234 8175168844.
EP136: A Career in Faith, Mentors that Impact and Family Business Succession with Humphrey Akanazu
Humphrey Akanazu is country director of the Rome Business School In Lagos, Nigeria. He is also a career coach and speaks fluent Italian. In conversation with Flora, he discusses his almost path to priesthood, inspirational mentors and the importance of succession in family businesses. For Rome Business School, check https://romebusinessschool.ng/. --------------------------------
What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach and can be reached on WhatsApp at +234 8175168844.
EP135: In Conversation with Karl-Georg (KG) Kiel
In conversation with IT executive and self-confessed geek, KG Kiel.
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What do you think of our podcasts? - Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach and can be reached on WhatsApp at +234 8175168844.
EP134: The Great Resignation & Squiggly Careers With Stephan Gerschewski
From Resilience to Diligence with UK academic, Dr Stephan Gerschewski.
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What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a Career and Leadership Coach. WhatsApp +234 8175168844.
EP133: Guest Reflections For 2022
Thanks to my listeners: Imoje, Bridget, Jemi, Ezinne, Abimbola and Julius for sharing their 2021 reflections for the new year ahead.
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What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you! The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP131: Dr Timi Oyebode - Finding Her Passion Through Trauma
Professional counselor and chartered mediator, Dr Timi Oyebode is the founder of Attitude Development International (ADI) , an organization focused on counselling services and counselling education in Africa. Timi says that her 17-year career experience has been focused on working with individuals, couples, and families in regards to mental health, emotional wellness, self-discovery, trauma, abuse, addiction and sex therapy.
For more about Timi, click here
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What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you!
The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP130: In Conversation with Business Transformation Agent, Maureen Ogbonna
In this episode, I converse with business transformation consultant, Maureen Ogbonna. For more about Maureen, go to https://www.linkedin.com/in/maureen-ogbonna-a817273/.
What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you!
The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP129: Still De-cluttered with Food Guru, Iquo Ukoh
Iquo Ukoh. Marketing consultant, board director, Nigerian food blogger, podcaster and author. Following on from our first episode in 2019, it was great to have Iquo back in the studio to hear her life lessons, podcasting with her daughter, Atim Ukoh and reigniting the passion of food culture in Nigeria. Check links below.
Click Nigerian Food Culture Podcast
Iquo Ukoh Blog: https://www.instagram.com/1qfoodplatter/
Atim Ukoh Blog: https://www.instagram.com/afrolems/
What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you!
The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP128: Talking Courage with Bridget Chukwumah
It seems fitting to recap on this conversation point with my friend and guest, Bridget Chukwumah who recently reminded me of her gift of 'courage' action as she pursues her next career adventure. Enjoy!
What do you think of our podcasts? - Tell us more. Your feedback would be appreciated. Thank you!
The Time-With-Flora podcasts are created to provide inspiring insights and lessons about career, life and relationships. These podcast episodes are produced by Flora Omosevwerha. Flora is a leadership and career coach. More information about Flora here.
EP127: Career Mission, Menopause & Self-Love
"I'm 53 years bold and I help women navigate the complex over 50 path powerfully and boldly in a youth-obsessed culture."
So says my guest, Kwavi Agbeyegbe - a life coach to age 50plus women who is determined to 'change the world one woman over-50 at a time'. Check her at www.kwavi.com.
Enjoy our insightful conversation. Don't forget to leave your feedback. We would love to hear from you.
Best wishes from Flora :)
Leadership & Career Coach l Conflict Mediator l Soft Skills Trainer
www.timewithflora.com
EP126: Social Impact, Security Challenges and the Exit Wave
In conversation with economist and writer, Joan Chinelo Unachukwu discussing the career, purpose and a social impact career in Nigeria.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP125: In Conversation with Akua Nyame-Mensah
Catch Flora in an inspiring conversation with executive leadership coach and strategic advisor, Akua Nyame-Mensah discussing life clarity, work-life success and harmony. For more about Akua, go to https://www.linkedin.com/in/akuanm/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP124: Changing Mindsets on HIV with Opeoluwa Matthew
Opeoluwa Matthew is a Nigerian woman living victoriously with HIV. Following her diagnosis is 2016, she has turned around what she believed was a devastating life event to a God-given assignment to now actively educate people about the virus and teach people living with HIV to self-acceptance and love. Check her on Instagram at https://www.instagram.com/iampositive416/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me, mentoring and coaching. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP123: The Entrepreneur Catch Up
The African Women Power Network awpnetwork.com/
Aside from her passion for podcasting, Flora is a professional career coach, conflict mediator and soft skills training facilitator. For more information, check out linktr.ee/timewithflora.
EP122: A Demotivated Manager
Flora is a Career Coach, workplace conflict mediator and training facilitator. She works DEMOTIVATED MANAGERS to ELEVATE their PERSONAL EFFECTIVENESS, so that they can achieve their CAREER GOALS WITH CONFIDENCE.
To hear more about her 3-Step Framework for Career Goal Success, register here to attend her live webinar on Wednesday, 8 Sept 2021.
For more information, go to https://linktr.ee/timewithflora.
EP121: Conversations With My Son
This is a replay episode. In this conversation episode, I discuss 'relationships' with my editor-director son, Imoje Aikhoje.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me, mentoring and coaching. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP120: When Love & Support is Unconditional
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP119: My COVID Life Lessons
Flora shares her thoughts on her COVID life lessons experience. Check her at https://www.linkedin.com/in/floraomosevwerha/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP118: Shy Talk with Francisca Akudo
This episode is an extract from one of my earlier guest interviews with certified fitness and wellness coach, Francisca Akudo (IG: @franfitlane).
In 2019, Francisca posted a moving personal statement that shone a light on the shackle of her 'shyness' and how she was boldly stepping away from it's hold over her:
"Today I'm crushing on MYSELF. The growth in self-confidence, being comfortable with whom I am. The boldness of doing what I wouldn't have imagined myself doing a few years ago. The very shy Fran that would have loved to be invisible while moving around is standing on that stage. I'm so happy for my experience and super proud of myself for having that courage to be there. Fitness has made me discover another side of me. Two years ago, I started contemplating on joining this kind of competition (female bodybuilding). Motivated by 1) to show off my hard work; and 2) to do what I admired other people doing. But I would always say, I CAN'T DO IT!! Shyness wouldn't let me. Today, I broke that SHACKLE OF SHYNESS".
Listen to the podcast to hear more from Francisca.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com.
EP117: Thoughts To Live By
Flora shares an extract from her short book, This I Know. To download the full version, go to www.timewithflora.com.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP116: It All Starts With The Mind
Flora shares an extract from her short book, This I Know. To download the full version, go to www.timewithflora.com.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP115: Emotional Intelligence Talk with Stephan Gerschewski
Flora catches up with teaching academic and Emotional Intelligence practitioner, Dr Stephan Gerschewski to discuss work habits, emotional intelligence and the future of how we engage at work in a COVID world. For more about Stephan, go to https://www.linkedin.com/in/stephan-gerschewski/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP114: Mindset & Confidence
Flora shares her thoughts on the power role one's mindset plays on confidence. Check her at https://www.linkedin.com/in/floraomosevwerha/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
Bonus: Elder Abuse Awareness Day (15 June)
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP113: Education Talk with Stephanie Obi
VOLUME ALERT: Due to technical difficulties at the time of recording, listeners are advised to use their earpiece for a better listening experience.
Listen in on Flora's podcast conversation with technology entrepreneur, author, business coach and comedian, Stephanie Obi (www.stephanieobi.com).
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com.
EP112: Defining Moments with Stephanie Obi
Discussing defining moments and career destiny with technology entrepreneur, author, business coach and comedian, Stephanie Obi (www.stephanieobi.com) on the Time-With-Flora podcast.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com.
EP111: Check Again. You are Not Alone.
Flora reflects on the role of gratitude and hope during challenging times. Check her at https://www.linkedin.com/in/floraomosevwerha/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP110: A Story of Second Chances with Helen Amos
Fellow coach and friend joins Flora in telling our conflict story and what we both learnt from the experience. Check Helen at https://www.linkedin.com/in/helen-amos/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP109: Career Talk with Coach Sochi Ilomechina
Marking International Coaching Week, professional coach and facilitator, Sochi Ilomechina joins Flora for career reflections on the Time-With-Flora podcast.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP108: Being a Goal Achiever
Flora reflects on the importance of goal-setting and goal-achieving.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
EP107: Technology Passions with Ifeanyi Onovo
Listen to highlights from my conversation with program developer and co-creator of VIASPARK, Ifeanyi Onovo. Check https://viaspark.co/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP106: In Conversation with the Tara Lajumoke, FT Strategies (Part 2)
Managing Director of FT Strategies, Tara Lajumoke is this episode's guest in the second of a two part conversation about personal brand and legacy. Check her at https://www.linkedin.com/in/tara-lajumoke-40aa29/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP105: In Conversation with the Tara Lajumoke, FT Strategies (Part 1)
Managing Director of FT Strategies, Tara Lajumoke is this episode's guest in the first of a two part conversation about career lessons, defining moments, personal branding, helping others and legacy. Check her at https://www.linkedin.com/in/tara-lajumoke-40aa29/
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP104: Letting Go, Empathy & Changing Perspective
Some wise words from my guest, Imoje Aikhoje in this 4-minute episode. Listen and learn. I did.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP103: Parenting & Tough Moments
In this conversation episode, I reflect on a particularly tough parenting moment with my editor-director son, Imoje Aikhoje
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details.
www.timewithflora.com.
EP102: Success Has Many Faces. Choose Yours and Wear It!
What is your face of success? Bridget Chukwumah joins me to explore this.
BECOME A PATRON - Go to www.patreon.com/timewithflora
www.timewithflora.com
EP101: Creating Your Success and Defining Qualities with Bridget Chukwumah
Marking International Women's Day this week with my studio guest, Bridget Chukwumah - management consultant and desserts business owner.
BECOME A PATRON - Go to www.patreon.com/timewithflora
EP100: Reflections on hitting our 100th Episode
Time-With-Flora host, Flora Omosevwerha reflects on reaching 100 episodes of her podcast with contributions from her listeners.
BECOME A PATRON OF THIS PODCAST - Go to www.patreon.com/timewithflora for more details.
Time-With-Flora is a Headway Point production www.timewithflora.com.
EP99: No Judgement, Limiting Beliefs & Doing Better
This is a COACHING LIFE episode where my guests and I will be sharing reflective stories and opinions about our lives as people within the world of coaching who are practitioners, teachers and clients alike. Coaching practitioner, Gloria Gbemudu joins me for this episode.
BECOME A PATRON OF THIS PODCAST - Go to www.patreon.com/timewithflora for more details.
Time-With-Flora is a Headway Point production www.timewithflora.com.
EP98: Coaching Life with Gloria Gbemudu (Becoming a Coach)
This is a COACHING LIFE episode where my guests and I will be sharing reflective stories and opinions about our lives as people within the world of coaching who are practitioners, teachers and clients alike. Coaching practitioner, Gloria Gbemudu joins me for this episode.
BECOME A PATRON OF THIS PODCAST - Go to www.patreon.com/timewithflora for more details.
Time-With-Flora is a Headway Point production www.timewithflora.com.
EP97: Conversations with my Son (Relationship Talk)
In this conversation episode, I discuss 'relationships' with my editor-director son, Imoje Aikhoje.
BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me, mentoring and coaching. Go to www.patreon.com/timewithflora for more details.
Time-With-Flora is a Headway Point production www.timewithflora.com.
EP96: Season 3...We Begin Again!
Yes. The Time-With-Flora podcast is back with season 3.
Become a Patron and as a thank you, access benefits such as one-to-one chat time with me, mentoring and coaching. Go to www.patreon.com/timewithflora for more details.
Time-With-Flora is a Headway Point production www.timewithflora.com
BREAK TIME - BACK IN FEBRUARY!
Happy new year to you and yours!
A huge thanks to you - our amazing listeners. Thank you for being part of our podcast journey. We will be on a short break until February 2021 and looking forward to bring more material to you for Season 3. Watch this space. Flora x
For more TIME-WITH-FLORA content, check https://linktr.ee/timewithflora
EP95: 2020 Reflections with Dr Stephan Gerschewski
Returning guest and teaching academic, Dr Stephan Gerschewski shares his reflections as he closes out on 2020. For more about Stephan, go to https://www.linkedin.com/in/stephan-gerschewski/
TIME-WITH-FLORA is a Headway Point production. Check https://linktr.ee/timewithflora
EP94: Give Yourself a Break!
Mind the pressure and give yourself a break. You have permission to change your mind!
TIME-WITH-FLORA is a Headway Point production. Check https://linktr.ee/timewithflora