Rest is essential. Unplugging in today's busy world is both a skill and a competitive advantage. Is it possible to get more done by working less? On this podcast, we talk to those who successfully take time off through sabbaticals, active vacations, more play, fascinating hobbies, and other methods for becoming more interesting.
I learned a lot from the 2018 lineup of podcast guests. I benefitted most by putting some of their ideas into practice. Here are 10 actions I have been trying out that bring me more meaningful time off. There is also a gift at the end of the podcast episode.
What if you had a bank account for your time? If we were more time aware, what would we do differently? Do you keep track of how you are spending time? Are you finding time for what matters or mainly focused on money? Cassie Holmes is the Associate Professor of Marketing and Behavioral Decision Making at UCLA’s Anderson School of Management. She studies happiness, highlighting the role of time. We discuss how choosing time over money will make you happier, why experiential gifts are important, and how this coming weekend can be treated like a vacation.
Max is a Quantum theorist turned AI researcher. We discuss how Max wrote his Ph.D. thesis while resting on a Greek island, how AI has the potential to be becoming our creative sidekick, and restful habits we can all implement starting tomorrow.
Writer Mike Sturm believes “Work-Life Balance” can be replaced with something better. Rather than balancing our career and our personal lives, we should aim to harmonize them. When done right, the benefits can be truly great. Mike and I discuss how you can benefit from "Work-Life Harmony" and treat loved ones as stakeholders in your work.
Why should you travel and have a beginner's mind? What will be left of humans given Artifical Intelligence is rapidly growing? Why would anyone build a 10,000-year clock? Kevin and I discuss the answers...
John is a successful technologist and a co-author of both "Sprint" and "Make Time". He had a comfortable life in San Francisco, but he and his wife decided to quit their jobs, gave up their apartment, sold their stuff, bought a sailboat, sailed out the Golden Gate, turned left, and began cruising the Pacific coast from California toward Panama. They have been on an amazing journey since. We talk about how they prepared for this time off, what the experience has been like, and practical steps from his new book "Make Time".
Ivan and I both believe that strangers are one of the most untapped potentials around you every single day. We discuss a number of Ivan’s fascinating experiments and why silence can help you get out of struggles in your life.
Make Time is Jake Knapp's new book. It's about creating time and finding focus in daily life. We discuss how you can be more like a caveman, the value of a walk, and how are in control of your day's highlight.