Dr.T's sessionOct 29, 2020
00:00
29:40
Floating through Life : Derealization
The term “floating" means different ways to people so what does it mean to you ? Just so you know a lot of people float through life and know you are not the only one and don’t give up , remember where is there is life there is hope .
Feb 23, 202442:31
2024 Happy New Year Session 🎊( Reflecting Back )
Happy New Year 🎊 thank you for amazing sessions and for being on the journey with me . In a short summary feel free to write how your 2023 was in the question and answer segment , because that’s what this session is all about , enjoy 😉
Jan 06, 202425:01
Growth , The Concept Of Growth
Growth is a continuous process and it starts with you and me . It’s an everyday thing and how we can broth continuously .
Nov 25, 202332:06
Checking In ( Check In & Check Out)
Checking in is one of my sessions that I love because we all can do this seamlessly if we all put effort in doing it right . How much do you check in on others ? How many times ? Try and make it a continuous thing and not a once in a while thing cause a lot can happen those times you were away .
Oct 05, 202341:39
Dr.T’s Unscripted With You (2)
Welcome to Unscripted With You : part 2. The whole point of unscripted with you is to be able to relate to Dr.T and share ideas and thoughts on the basic things . Relatable Therapy ‼️
Jun 18, 202316:56
The Sudden Pause
We all have moments where we a pause and keep our lives on a hold , why don’t stop and come out of that pause and put life on play . Welcome on board our new Sponsor MelodyClouds ! Check out MelodyClouds at MelodyClouds.com and get ready to enter a room full of relaxation and free of negativity . A place to improve your mood , Sharpens your focus and Sleep better and deeper . Be the first to get the app and become a member now ! All for 2.99 dollar for 60 days and 5.99 dollar per month .
Apr 24, 202322:24
Dr.T’s Unscripted with You
Welcome to Dr.T’s Unscripted with You ! I feel there is a need to fill you in with all parts of Dr. T , it is more of a honest chat with Dr.T : where you see all part of Dr.T because no one is perfect . Remember Dr.T is just your average Timi just like everyone , so we all have those days where we are down and some when we are all high and full of energy. So welcome to unscripted enjoy 😉
Apr 05, 202308:04
2023
Just For You
Feb 11, 202304:43
A LOT: PEOPLE GO THROUGH “A LOT BUT IN SILENCE “
Merry Christmas! Everyone goes through a lot , some people are not the type to say or they just have their circle that they . Day in and day out people go through worst than you think you do and you’re out there thinking I am doomed or let me die , I can’t do this no more .
Have you ever tried complaining to
Someone then you hear them say what they go through you just swallow your words and
Suddenly stay mute . Because what you think is A Lot is another persons way of live day in and day out and they don’t have no nasty attitude they still have a smile on their face and going about life .
Hang in there and keep on pushing…
Have you ever tried complaining to
Someone then you hear them say what they go through you just swallow your words and
Suddenly stay mute . Because what you think is A Lot is another persons way of live day in and day out and they don’t have no nasty attitude they still have a smile on their face and going about life .
Hang in there and keep on pushing…
Dec 25, 202229:40
Dr.T Talks: WHAT IF'S?
What If's ? What IF'S are powerful but so are you , nerver let anything cloud your judgement, your ideas or opinions from stopping you from attaining what you want to do and who you want to be in life. Once you have the feeling and adrenaline pumping run with it and don't look back, because your stronger than you think and you have a lot to achieve it's better now than ever .
Oct 23, 202242:48
Time & Distance
We all complain about Time and Distance but have we looked at it from a different angle , better still in the positive light? Think about it ?
Aug 31, 202245:17
Dr.T's +2 Appreciation
Tuesday 3rd May ,2022...marks another year of creating content, episodes and sessions for my various listeners around world . The journey has been full of memories, wonderful ones to be precise and lots of growth, all thanks to you . Thank you my fellow listeners for embarking on this journey with me and always staying tuned
May 02, 202208:34
Mental Exhaustion; M.E
Mental exhaustion has been seen to be over looked especially in the society , it leads to emotional exhaustion and then begins to affect you physically in one way or the other.
Dec 28, 202101:07:07
Selftalk & The Negative Effect
Today's session would be the usual, soul , mind and heart therapy . We would be looking at Selftalk and The Negative Effect , it's very important for us to note that Selftalk can be healthy and even harmful it can be Positive & Negative . We should be very mindful of the thoughts that run through our heads and we allow to run through freely before they become our fall.
Oct 19, 202147:57
Communication
Today's session is really simple and it's what we do every single time so just relax and listen and try to take note
Sep 15, 202133:21
Fun Session: Brand Talk With Gramercy Tech Ventures
Today's fun session is a way to encourage young minds and fellow bussines oriented people . So we have a guest out here , Gramercy Tech Ventures . For all my listeners there would be a new session coming up soon it would also a fun Session with guest speakers. Be sure to listen and enjoy yourself
Aug 28, 202134:26
Open Up & How To Open Up
This podcast is sponsored by Emma Paunil Music. Emma is an author and has been a musician for over 20 years dedicated to the emotional understanding for kids and adults. She has spent countless hours researching the psychological and physiological effects of listening to instrumental music which helps decrease anxiety and increase the creative performance (in adults/children). You can also use this as an avenue to listen to her companion & piano music releases.
Some of her other works include books on Healing & Dealing With Emotions & Feelings: Gentle Dragon, Balanced Mind, Guided Planners & Journals For Personal Success (motivation & mental health). These books are available on Amazon as printed copies & ebooks on:
https://www.amazon.com/Emma-Paunil/e/B093V3WY72%3Fref=dbs_a_mng_rwt_scns_share
You can also go through her website on:
https://www.emmapaunil.com/products-and-publications
If you like what you see, be sure to subscribe to the author's mailing list to stay up to date on her upcoming projects!
Jun 15, 202143:04
Who's Really There? : (Dr.T's +1 Appreciation)
First of all I would like to say a big thank you to each of my listeners for the support and love you all have given to me , it has been incredible. I would also use this opportunity to tell you that Dr.T turned 1 on May 3rd, 2021 🤗. It's really important for you to know that all this would not have been possible if not for you . So today's session is "Who's Really There ?" This is a very important question I think we should all start asking ourselves.
May 08, 202135:39
Reach Out For Help & Getting Help : Taking Extra Note
There are sometimes when we dont pay attention to the things people say ,tell us or post , so this session is going to be on taking extra note to all the possible signs out there , every single thing and being aware of the people who reach out to us for help maybe through their words , songs , poems, drawings and all the rest and being there to help then in return and checking up on them , remember the little steps matter
Jan 21, 202138:16
2021 Fun Session
Happy New Year People! I am so excited that we are finally here all good and safe , thank God! This Sesion is a fun session all about gisting and touching topics here and there .
Jan 15, 202123:24
New Path : Intro to Atlantic fm 104.5
A New path begins with you !You being able to summon the courage to take that first step and do what's best for you and your future, so are you
Dec 23, 202012:46
What Makes You , You (2)!
My latest episode What makes you,you (2) would be revealing to you the outstanding qualities that we all possess that makes us unique.
Oct 29, 202029:40
What Makes You, You (1)!
Its important to realise how important and unique you are and realise how special you are , being unique is not just one thing but it's everything about you that makes you unique , take note !
Oct 25, 202009:09
September 24, 2020
Sep 24, 202000:60
Releasing
My recent episode is titled "Releasing", it is all about letting go , being free , and starting a new chapter of your life . We all need to learn how to let go of some particular things or pain or emotions, I hope this helps !
Sep 24, 202044:50
Finding Your Self ; Self Discovery
Today's Session is all about finding your self, is very important for each and every one of us to find ourselves and know our selves better .
Jul 09, 202013:33
The Official Introduction of Dr.T
I would be Officially be Introducing Dr.T to the world, You would be learning the reason behind Dr.T's Session, the goal behind it and how Dr.T started. Stay Tuned As You Embark On This Journey With Dr.T
Jun 29, 202011:53
Introducing Dr.T
I am new on this platform so pls pardon me . On today's episode I would be introducing Dr.T to the world and the goal behind it
Jun 27, 202002:49