20 Minutes with Tina

Have you got so many goals you dont know what to do with them all. This podcast from Coach Tina shares some goal setting insights inspired by God.

How are your personal boundaries? Coach Tina shares about her growth in setting personal boundaries and how you can too.

I was given a delightful scripture to relate to my Follow Your Heart challenge for this week and I took a few minutes to study it's meaning using my favorite resource, author and hebrew teacher Chaim Bentorah!

Is following your heart a challenge? Coach Tina shares why this might be.

In thus mystery segment, Coach Tina shares on a topic that was on her heart 2 weeks ago but when tech issues arose caused the audio to archive unexpectedly and now you (and she) will just have to listen and find out.

What do you say when someone asks you if you are ready for Christmas?

Are you ready for the rest of this month? Many of us get caught up with all the holiday preparations and we just night let this slip....

Sometimes we need a plan regarding where we want to go in our lives.

Thinking about change, ready or not change happens. Here are some tips for dealing with what life hands you.

Everything is a hustle these todays, but does how you spend your time have to be stressful too?

I am not a planner, but I want to be. Here are some I sights to those who might struggle to take action on your plans.

Sometimes things get in the way of our dreams, but that something shouldn't be ourselves, here's why!

We all have goals, but what's the secret to accomplishing the ones that matter?

Do you think it good or bad to be a perfectionist? Coach Tina shares her perspective on this issue.

Sometimes making BIG choices like selecting a new job, moving, getting it into or leaving a relationship are hard! We feel stuck and overwhelmed. This is a meditation or journal exercise (or both) to get in touch with your subconscious and explore what the future might look like if you move forward.

Coach Tina shares about her coaching practice and what happens on a discovery call.

Coach Tina shares impactful summaries if speaker stories at the World Summit 2021, to include: RAF, Lisa Nichols and Tony Robbins

Coah Tina attended the 3 day Knowledge Brokers World Summit in August 2021 and here is Part 1 of a 4 Part series sharing the summary of the things learned from the event from these amazing speakers: Dean Graziosi, Bari B, and KK.

It's fall and that means it's back to school time. Here are my adult musings on this topic.

In this podcast I share about the life coaching journey, a concept I call a Way-cation.

As a life coach, I like to describe what I do as a guide on your personal journey from Point A to Point B. This post is about that journey. Are you ready to get started?

Is being perfect dragging you down? Here is Coach Tina's take on perfectionism.

Do you know your purpose? Are you living life purposefully? Coach Tina covers this topic today. And explains how you can get FREE weekly group life coaching.

Who doesn't like to play games? I grew up playing games with my grandparents, which gave me a great desire to teach my children the same love of engaging the mind while enjoying the company of others. Today's podcast is some of my favorite musings about gamifying life!

Here are some tips to help you examine your life and find the clarity you have been looking for.

This episode continues with the discussion regarding how I am reviewing people who I helped in my past as a way to figure out who I can help now, as I niche down in my coaching offerings. With 3 children needing daily care, this was a challenging time in my career, ultimately I helped lots of people just not in the way I thought I would.

Turns out this is part one of the method I am using to determine who I help.

There is so much going on in the social media space right now with everyone trying to monetize on the products and offerings that it's easy to fall victim to the many great marketing "ads" being sent to us in our feed. I recommend creating a personalized rubric regarding the "fix" you are looking for and apply it during those high purchase moments when you are all caught up in the emotion. It might help you to get more focused and less apt to buy something that isn't what you need.

Dean Graziosi describes your niche (your target market) as your dot. Here's my take on it and my involvement in Project Next.

If you were to ask yourself, how does your garden grow, what answer would you have? Now imagine you are the gardener of your soul and take a meditative journey to visit your current landscape as well as get a view regarding the magnificent garden you have available in your future.

Your true nature is about to be revealed. This meditation is centered around the idea of connecting to your true nature by identifying your spirit plant.

What happened when I cried out to God one day and he answered my prayer in a BIG way!

Inspired by the song "These Are a Few of My Favorite Things" from the Sound of Music, here are 5 of my favorites so you can get to know me a little better. Here's some fun, before you listen try to guess, then let me know how many you got right (Spoiler alert, I did not include any people or the color purple).

This is technically Part 2 of the Three Visionary moments I wanted to share in Season 1, Episode 3. While I was talking to you I realized I had even more visionary experiences I just had to share with you!

Here I share about the power of going after the dreams of your heart even when they don't seem to make sense!

Mostly, it's because I like to talk, it's also something new and I really like to try new things, and it's something I can do while walking or driving, because I thrive at being multi-passionate while working on reaching my personal best.

Spend about twenty minutes with Coach Tina as she shares about her purpose, passions, potential, progress and the color purple and how she can help you to live with more positivity!