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tizTALKS

tizTALKS

By TIZ TALKS
It's SEASON 2!
Are we happy yet? As we're the common denominator in our lives, I suppose that means it's all up to us. Listen in to tizTALKS as she shares her lessons, perspectives, life experiences and other random talks; urging us to hurry up and shed the crap that holds us back and unleash our true super powers. Listen in to tizTALKS for your dose of "YOU CAN DO IT". Yeah, that's Tiz on the cover art in a 'poofy' dress and dancing.... ❤


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Mind Body & Spirit...It's a Package Deal
Answer this: "I'm Better When...... I'm better when I'm looking after all of me: emotionally, mentally, physically, spiritually. And when one of those is impacted or if I ignore a part of me, the rest of me suffers. As much as we think we can compartmentalize or dismiss parts of ourselves and live a healthy happy fulfilled life, think again. Eventually, it catches up with us. We are one being intrinsically connected - and all part of us needs nurturing. And when we do that and find that center of true harmony within us, mind body and spirit, we are far more resilient and capable to deal with just about anything the outside world throws at us. Terra firma. 
31:37
October 26, 2021
Jump at the Chance...
Ah yes, the ol' risk and reward. No risk = No reward. You'd think we'd all JUMP at the opportunity to do things we really want for ourselves. But it isn't that easy. There's all kinds of stuff that gets in the way. Before I take any kind of leap of faith, I need to muster up the courage...kinda like slowly getting into a chilly pool. Eventually, I know I just gotta dive in. We have to hop over all the stuff that tends to hold us back so we can live the life we really want for ourselves. And the biggest risk is looking like a fool...making the smallest of leaps feel like you're jumping off a cliff.  Life's a gamble isn't it? 
34:03
August 31, 2021
Silencing the Bully Named Bruno Inside of Us
I talk to myself. Some people might think that's a little crazy but I discovered a long time ago that I need to talk back to my unconscious. Much like weeding a lawn, I need to pull my negative thoughts out by the roots because if I leave them there...they multiply and take over. And our unconscious brain where our impulses, old events and fears are stored, is a garbage bin full of scary, exaggerated untruths. If we don't consciously silence that bully, well then.... it has a lot of power to affect our decisions and behaviors that keep us feeling small and unsafe.  Time to show Bruno our negative mind who's boss. 
38:48
July 20, 2021
What Could I Possibly Be Angry About?
On the surface, I kinda thought everything was okay....that is until my body started telling me otherwise. Sometimes, we're not even aware when we shove down feelings of anger and resentment....the thing is... it always finds a way out. 
37:25
May 27, 2021
That's It. I'm Going Back to the 70's.
Ever wish you were in a different place and time? These days, it's understandable. In this episode, I get a little lighter with some funny anecdotes and talk about what makes me feel good and what gets me through the day....and you guessed it, it's the stuff of the '70s. I want to tap into the energy of that fearless girl I was back in the '70s and take that spirit of hers into the future. 
45:22
April 22, 2021
Money! Know It. Get It. Do Good With It.
Who taught you about money, making it, investing it, and making it work for you? I was self-taught because it wasn't something I learned at home or in school. But it wasn't so easy as I discovered my life, my choices, my beliefs about myself had a lot to do with how much money I had. I realized there is an endless supply of money - so why wasn't I taking my fair share? What if I made millions and did something good with it?
36:02
April 6, 2021
Give Up Your Beef with the World
Seems everyone has a strong opinion about something these days. What's worse is everyone is trying to scream louder than the other. Everyone believes they're right and with that comes some sense of entitlement to set the world straight. Are we less kind in our comments and how we respond to one another? Are we less accepting of other's opinions? Why do so many people go out of their way to give their harsh two cents worth?  Who are we to judge? Are we all living in glass houses throwing stones? What can we do about it? Don't we all have a responsibility to do something to create a positive shift in the world? 
26:09
March 17, 2021
If You Don't Ask, the Answer is Always NO.
This episode is dedicated to all women in appreciation of Women's International History Month. Why is it so hard to ask for what we want? Are women tired of getting rejected more than men? Are we getting better at asking? We're making headway but the key is to get comfortable with NO, move on quickly, and keep on asking because there's a YES out there waiting for us.
25:19
March 3, 2021
Are YOU a Priority in Your Life?
Are you number one on your list of priorities? At times, I barely made the list. Self care ain’t easy and can often mean doing things that others might not understand. It takes courage and to look out for ourselves, to take action, and draw some lines. Let’s chat. This episode comes with a small warning: it's a bit raw - I got a little choked up taping this one. And it has a few mild swear words just in case you need to know. I hope this episode makes you realize just how important you are to be at the top of your list. ❤
27:22
February 17, 2021
The Power of Being Heard
WELCOME TO SEASON 2 and whole new line-up of great conversations.  In a world that has become louder and louder and more anxious is anyone really listening to one another? I know I have to work on being a good listener and there were times that I really needed for someone to understand what I was saying. Drop the arguments, the judging, the need to give your two cents worth. We all possess this one inherent need......to be truly heard and one thing we can all give....to lend an ear. 
26:48
February 8, 2021
We'll Take a Cup O' Kindness Yet....Happy New Year
It's here...the end of the year!!!! I hope you join me on my last episode of the season as I chat about 2020 and all the things this year has taught us....and entering into 2021 with renewed hope and a cup of kindness.... Stay safe my friends.....Cheers! 
20:16
December 22, 2020
The Compounding Brilliance of Baby Steps
What do you want for yourself? What is it that if you could do this for yourself - so much of the rest of your life would be better? What holds you back? What trips you up?  You know you want to or need to. And just imagine where you'll be a year from now if you start now...
27:05
December 9, 2020
Crank up the Spirit! It's the Last Month of 2020!
It's December 1st and I don't know about you but I think this should be an epic month filled with enormous generosity. With so many people impacted this year, what can we all do to am up and spread some  much needed love and joy and connection? Ok, so no big parties this year, but this could be the most meaningful Holiday Season ever. One we'll never forget. Bring on the tinsel as we kiss this year good-bye. 
23:50
December 1, 2020
Who Doesn't Want a Fair Shake In Life?
At the end of the day...don't we all just want to be counted....included..and treated fairly? If you know or have  a little girl in your life, don't you want that for her?  Taking a stroll back during a time in my life when I first discovered... and realized... it wasn't going to be easy being female. 
29:05
November 12, 2020
Oops, A Little Late. Blame My Need to Know.
We want answers! And we want them now! We have this incessant need to know how things will turn out.  Some of the best things that happened to me could not have been KNOWN beforehand. When we let go of the tight grip of needing to know....life expands.
24:55
November 3, 2020
The Struggle is Real & Real Life Lessons
Oh the struggle....I have trudged and trudged through challenges and difficult times more than a few times in my life. And when I was in the thick of it, it made me feel like it would never end.  Good news. It does.  And it comes when we're ready for something better with some real valuable lessons and deeper wisdom.  Allow me to share some of my own lessons and realizations with you...
22:06
October 23, 2020
Can We All Lighten Up A Little Please?
Life has gotten way tooooo serious. And that's a drag! We need fun and laughter! Who's with me...?? I tell ya there's real good reason too. 
22:05
October 16, 2020
Attention! Is There a Musical Medic in the House?
How are you feeling these days? Maybe you're suffering from chronic lack of....ahem.... singing, dancing and music. A big dose of that on a regular basis might just be the cure that ails you....if you don't believe me...ask Apollo. 
16:50
October 8, 2020
Who's Happy?
Ok so maybe being wildly happy is a bit of stretch these days. But why do we find a millions reasons not to be happy? Why is it so hard? Does it have to be? Go ahead, give yourself permission to be happier. No, really. It's a green light if you want it to be. 
21:52
September 30, 2020
Harsh Realization on the Day My Wifi Died
OMG, I am tech dependent! I really am. I'm somewhat embarrassed at useless I've become without it. Time for a reality check. 
15:41
September 17, 2020
Wanna Stand Out? Don't Be Beige!
There is so much fierce competition out there...whether it's your business or your own professional self, you only get one shot at great impression. 
19:31
September 10, 2020
Has the Pandemic Changed Us for the Better?
Sometimes, there are silver linings in adversities and tough times. It's a time of change and maybe it's not all bad. Here's what I think we all need this year and hopefully for the rest of our lives.....
18:00
September 3, 2020
Can You Accept What Is?
For me, accepting what is often comes hard. It sometimes takes me a while to fully accept....until then I'm kickin' tires....because to accept is to come to terms, like it or not. 
11:28
August 27, 2020
Behind Every Great Woman is....
When people used to say; 'behind every great man is a great woman'....I used to correct people and say 'BESIDE every great man is a great woman....but who actually is behind every great woman? 
14:32
August 20, 2020
The Stuff We Need to Quit
While perseverance is typically a good quality...sometimes you gotta know when and what to quit so life can move forward....
18:16
August 13, 2020
EPISODE #1 - 1963 and My First Encounter with a Tough Crowd
Yes, that's me on the cover....so I thought why not start here...tell you a little bit about myself, how things all began... and our human need to belong. 
16:59
August 6, 2020