In episode 13 of the Platform to Perform Podcast I spoke with my Powerlifting coach, Charlie Keen, on 'Powerlifting for the Non-Powerlifter.'

Both of us were eager to discuss topics that would be relevant to both strength and conditioning coaches and sports coaches, rather than simply discussing the intricacies of training for a Powerlifting competition.

With that in mind, Charlie and I discussed the following topics:

Coach-athlete relationships (and how these impact the training written by a coach)
The biopsychosocial model for pain
How to create mindfulness in your athlete's training
The overuse and misapplication of technology in training
The controversy and limitations of online training

Resources Mentioned in the Podcast

https://keencontemplations.blogspot.com/2019/06/questions-from-todd-programming.html

Charlie's elaborated thoughts on training implications for 'slow twitch' athletes

http://www.greglehman.ca/pain-science-workbooks/

Greg Lehman's Pain Handbook

http://www.andygalpin.com/the-body-of-knowledge-podcast

Andy Galpin's podcast

https://www.reactivetrainingsystems.com/Home/Main

Mike Tuchscherer's website

https://www.youtube.com/watch?v=2yPnikFKQy4 Bottom Up Programming RTS Podcast with Derek Evely

https://www.amazon.co.uk/Digital-Minimalism-Living-Better-Technology/dp/0241341132 Digital Minimalism: On Living Better With Less Technology-Cal Newport

https://purplespengler.blogspot.com/2019/06/pubmed-was-mistake.html Pub Med was a mistake article

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Instagram: @todddavidsonp2pcoaching

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Platform to Perform Podcast: https://platformtoperform.podbean.com/

If you feel you are in a position to support the Platform to Perform podcast, any contributions would be truly appreciated

https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true

Episode 20-Optimising Session Design with George Green

Platform to Perform PodcastBy ToddJul 18, 2020