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The Mindfulness of Singing

The Mindfulness of Singing

By Denise Bernardini and Toni Crowder

A podcast featuring the latest research in the Mind, Body, and Spirit connection to the vocal and music arts.
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Currently playing episode

The Mindfulness of Singing with Special Guest Petra Borzynski

The Mindfulness of SingingMar 29, 2021

00:00
01:03:04
The Mindful Voice Collaborative

The Mindful Voice Collaborative

Join us as we talk to the Mindful Voice Collaborative.

They can be found on Facebook and Instagram as well as https://www.mindfulvoicecollaborative.com/

This is our final podcast - Enjoy!

Feb 11, 202445:05
Dr. Marisa Lee Naismith
Jul 04, 202347:45
Book release party!

Book release party!

Season 2

Our book is now in print and ready for purchase! Order on Amazon or anywhere books are sold. We also show you cryotherapy, redlight therapy and IV therapy. All three are great ways to take care of your instrument!

Mar 18, 202331:23
The Mindfulness of Singing Podcast-Inner-Dimensional Sound Chamber Part 2

The Mindfulness of Singing Podcast-Inner-Dimensional Sound Chamber Part 2

Today’s episode focuses on the inner-dimensional sound chamber, but through the views of the practitioners.

Google Search: Wise Awakening

Social Media:

IG:mindfulness_of_singing

Facebook: mindfulnessofsinging

Twitter: MindfulnessofS1

Feb 14, 202236:59
The Mindfulness of Singing Podcast-Inner-Dimensional Sound Chamber Part 1

The Mindfulness of Singing Podcast-Inner-Dimensional Sound Chamber Part 1

In today’s podcast we will discuss with our guest about the discovery and the experience of sound healing.

Where to watch Sound Heals: Amazon Prime and Tubi

Social Media: IG: mindfulness_of_singing

Facebook: mindfulnessofsinging 

Twitter: MindfulnessofS1

Feb 13, 202240:20
The Mindfulness of Singing Podcast-Cultivate Friendship
Jan 31, 202215:57
The Mindfulness of Singing Podcast-Our Words of the Year
Jan 24, 202215:49
The Mindfulness of Singing Podcast-Start Fasting, Avoid GERD

The Mindfulness of Singing Podcast-Start Fasting, Avoid GERD

Today’s episode is about fasting and how to avoid the effects of GERD in your vocal cords!

Social Media:

IG: mindfulness_of_singing

Facebook: mindfulnessofsinging

Twitter: MindfulnessofS1

Website: https://mindfulnessofsinging.com

Jan 24, 202223:52
The Mindfulness of Singing Podcast-Embracing Your Fears and Nervousness

The Mindfulness of Singing Podcast-Embracing Your Fears and Nervousness

Today’s episode is about learning to get out of the safe zone and live life!

Social Media: 

IG: mindfulness_of_singing

Facebook:mindfulnessofsinging

Twitter:MindfulnessofS1

Website: https://mindfulnessofsinging.com


Jan 24, 202230:22
The Mindfulness of Singing Podcast with Special Guest Kristin Roney

The Mindfulness of Singing Podcast with Special Guest Kristin Roney

Today's podcast is about YogaVoice and its newest initiatives. Join us as we talk to Kristin Roney, a professional singer, Reiki practitioner, and YogaVoice Co-founder. 

YogaVoice can be found at https://theyogavoice.com/

Jul 12, 202134:28
The Mindfulness of Singing Podcast with Special Guest Brian Bradley

The Mindfulness of Singing Podcast with Special Guest Brian Bradley

Today's podcast is about so many things - but mostly The Egoscue Method.  This method is all about posture, tension, and pain in the body.  

You can find out more at https://www.egoscue.com/

Jul 06, 202157:44
The Mindfulness of Singing Podcast with Special Guest Brian Witkowski

The Mindfulness of Singing Podcast with Special Guest Brian Witkowski

Join us as we chat with Brian Witkowski about money mindset, the illusion of scarcity, and how "the starving artist" is a myth.  

You can find him at https://thelucrativeartist.com/

Jun 29, 202133:43
The Mindfulness of Singing Podcast with Special Guest Elise Besler

The Mindfulness of Singing Podcast with Special Guest Elise Besler

We interview Elise Besler about overcoming performance anxiety, milestone projects, and more!  Click to listen to her sultry soulful voice.   https://music.apple.com/us/album/like-no-other/1369280319?i=1369281052 

Find her and her work at https://www.thevocalwarrior.com/vocal-warrior-podcast.  

Yippeee - Our first podcast in the same room! - 52 

Meet Elise Besler - thevocalwarrior.com - 1:26

Elise's Birthday Celebration - CD release - 3:14

Her style - soulful singer, songwriter, bluesy vibe -4:40

How she became the Stage Fright Whisperer - 8:24

Not speaking our truth - 10:30

Why we are all vocal warriors - 11:39

What is a vocal warrior? - 12:15

Vocal Warrior Affirmation Deck! -13:36

Purchase your Vocal Warrior Affirmation Deck - thevocalwarrior.com - 16:56

Upcoming retreat in Hawaii - 17:47

Jun 21, 202120:60
The Mindfulness of Singing Podcast with Special Guest Magda-Louisa Gartner

The Mindfulness of Singing Podcast with Special Guest Magda-Louisa Gartner

On today's podcast, we talk to sound healer Magda-Louisa Gartner.  More information about her and her workshops and online courses can be found online: https://the-inner-sound.com

You can also get a personalized sound healing recording and reading from her!  Toni and I both enjoyed ours very much!

Jun 14, 202142:26
The Mindfulness of Singing Podcast with Special Guest Shauna Fallihee M.M., RYT

The Mindfulness of Singing Podcast with Special Guest Shauna Fallihee M.M., RYT

Today's podcast is with Shauna Fallihee of Embodied Singer.  Shauna educates us about Myofascial release and the importance of it to singers and overall body health.   

You can find many free resources and videos on her webpage: https://www.embodiedsinger.com/Enjoy! 

Toni is also going to CAMP!

Jun 07, 202137:24
The Mindfulness of Singing Podcast with Special Guest Robert Lunte
Jun 01, 202140:43
The Mindfulness of Singing Podcast With Special Guest Elizabeth McDonald and Emily Martin

The Mindfulness of Singing Podcast With Special Guest Elizabeth McDonald and Emily Martin

Today's podcast is with two guests that started EM2CONNECT and founded the "From the Voice of,"  a community of singers that promotes community over the competition; a platform for professional development, wellness, and continued exploration of process. Mentorship for From the Voice of - Platform for all artists to connect in order to elevate their professional skills  Belated Mother's Day Greetings -  

1:00 Word of the Day... Connection!  - 

1:31 High Notes With Dr. B! - Friendship Series - 

3:05 Meet Emily Martin and Elizabeth McDonald - EM2

4:52 From the Voice of - Singer Community - 

5:40 Loss of Community in COVID... move to creativity and collaboration -

May 25, 202155:04
The Mindfulness of Singing Podcast with Special Guest Ellen HInkle

The Mindfulness of Singing Podcast with Special Guest Ellen HInkle

Our guest is Ellen Hinkle of Modern Singer Magazine.  She and her colleagues provide services and articles for the emerging young artist. https://modernsingermag.com/ 

https://www.miaartists.com/ellen-hinkle/

Join us on June 15th at 7:00 EST for our next playshop!

May 17, 202138:45
The Mindfulness of Singing Podcast with Special Guest Jason Tramm

The Mindfulness of Singing Podcast with Special Guest Jason Tramm

Join us this week as we talk to Jason Tramm about his podcast and popular Youtube show "Music Matters." 

We discuss what singers should do to get the gig.

May 10, 202146:15
The Mindfulness of Singing Podcast with Special Guest Shannon Coates

The Mindfulness of Singing Podcast with Special Guest Shannon Coates

Our special guest this week is Dr. Shannon Coates.  We discuss how private voice studios can better serve Neurodivergent students and have a fully accessible studio.  Dr. Coates is a "teachers teacher" and has a coaching business working with the independent voice studio teacher.  

Shannon can be found here:   https://www.shannon-coates.com/

Apr 28, 202148:49
The Mindfulness of Singing Podcast with Special Guest Dan Koek

The Mindfulness of Singing Podcast with Special Guest Dan Koek

Join us as we talk to Dan Koek about his Ultimate Performance Academy and mindset. 

You can find Dan on his Facebook page, Instagram, and on his webpage:  https://www.danielkoek.com/

We also discuss living your life NOW, and things get a little bit personal.

Apr 19, 202149:15
The Mindfulness of Singing Podcast with Special Guest Kira Brayn

The Mindfulness of Singing Podcast with Special Guest Kira Brayn

Join us as we talk about second acts with Kira Braun.  It is never too late to pursue your dream and passion! 

Find out more about Kira at https://kirabraunsoprano.com/

Apr 12, 202152:01
The Mindfulness of Singing Podcast with Special Guest Jennifer Taverner

The Mindfulness of Singing Podcast with Special Guest Jennifer Taverner

In this episode, we talk to Jennifer Taverner about food and its relationship to vocal health and the singer's physical demands.  You can find her website here: https://highnotehealth.ca/ 

We also discuss blueberries ad nauseam.  ; )

Apr 05, 202141:50
The Mindfulness of Singing with Special Guest Petra Borzynski

The Mindfulness of Singing with Special Guest Petra Borzynski

Special guest Petra Borzynski of Singing Sense a vocal performance and psychology-based practice joins us to discuss the psychology of singing and performance.  If you want to find out more about Petra you can go to her webpage: https://singingsense.com/ 

We also discuss the voice studio and the psychological minefields that singers and teachers deal with.

Mar 29, 202101:03:04
The Mindfulness of Singing Podcast with Special Guest Jillian Speece

The Mindfulness of Singing Podcast with Special Guest Jillian Speece

Jillian Speece is part of the band The Bergamot.  They are an award-winning indie band with a folksy pop-rock fusion to their sound.  Their music is on iTunes, Spotify, and other music platforms as well as a Youtube page.  

You can follow them on insta and FaceBook and see what they are up to here: https://www.thebergamot.com/  

Discussed today is the love-hate relationship we all have towards the practice room and how to view practice as play.

Mar 22, 202101:08:12
The Mindfulness of Singing Episode with Special Guest Rachel Lynes

The Mindfulness of Singing Episode with Special Guest Rachel Lynes

Special guest Rachel Lynes talks about her work as the Sing Space founder and what it offers singers. 

https://thesingspace.com/ 

We discuss allergies, travel, and things that affect the voice.

Mar 16, 202140:10
The Mindfulness of Singing Podcast with Special Guest Jay Risen Weik
Mar 08, 202155:11
The Mindfulness of Singing Episode with Special Guest Valerie Dueck

The Mindfulness of Singing Episode with Special Guest Valerie Dueck

Today we discuss moving and relocating and how that can be difficult for musicians who need to establish connections and a community to successfully work.   

To contact Valerie: https://www.valeriedueck.com/ 

Other topics include students in distress, asking for help, and trusting your teacher when suffering from anxiety, depression, or dark thoughts.

Mar 01, 202146:06
The Mindfulness of Singing with Special Guest Patrick McKeown

The Mindfulness of Singing with Special Guest Patrick McKeown

Our guest today is a New York Times Best Seller and a breath expert.  He is the author of Oxygen Advantage and we have a great discussion about breathing, BOLT scores, and taping your mouth shut!

Feb 22, 202101:01:20
The Mindfulness of Singing with special guests from The Musical Athlete

The Mindfulness of Singing with special guests from The Musical Athlete

In this episode, we have special guests with us - The Musical Athlete made up of Stephanie McKranie, a classically trained professional singer, and an athletic trainer extraordinaire Chris Kelly! They can be found at 

https://www.themusicalathlete.com/

We discuss micro-habits, the importance of setting goals for the new year, and fitness for the singer.  This is a good one!

https://www.mindfulnessofsinging.com

Feb 15, 202151:17
The Mindfulness of Singing with special guest Bob Soulliere Part Two

The Mindfulness of Singing with special guest Bob Soulliere Part Two

Bob is back with a continued conversation about breathing, BOLT score, and respiratory health.  

Feb 08, 202157:35
The Mindfulness of Singing with special guest Bob Soulliere Part One

The Mindfulness of Singing with special guest Bob Soulliere Part One

We talk to breath coach and fitness guru Bob Soulliere of Breathe your Power!  

This episode is part 1 of 2. 

Bob can be found at: https://www.breatheyourpower.com/

You can follow him on Instagram and Facebook too! Subjects are breathwork, Heart Rate Variability, Sympathetic and Para-Sympathetic Nervous System. 

https://www.mindfulnessofsinging.com

Feb 01, 202154:01
The Mindfulness of Singing Episode with Special Guest Denise Mihalik

The Mindfulness of Singing Episode with Special Guest Denise Mihalik

Today our special guest is Denise Mihalik of https://www.soundawakenings.biz/ 

We discuss sound healing, singing as the ultimate biohack.   

For more information: https://www.mindfulnessofsinging.com

Jan 25, 202147:34
The Mindfulness of Singing with special guest Mark Moliterno

The Mindfulness of Singing with special guest Mark Moliterno

Our podcast is with Mark Moliterno founder and practitioner of YogaVoice™.   Our subjects today are brainwaves, teaching in the 21st century, and more!

Jan 18, 202159:10
The Mindfulness of Singing with Special Guests Keith and Kirsten Chambers

The Mindfulness of Singing with Special Guests Keith and Kirsten Chambers

Kirsten and Keith Chambers join Dr. Denise Ritter Bernardini and Ms. Toni Crowder to discuss mindfulness and how a singer uses mindfulness to practice self-love and performance techniques.    

Other subjects include looking for answers and understanding your voice teacher's perspective.

Kirsten Chambers is a soprano who has sung all over the world and has sung at the Metropolitan Opera in New York City.  https://www.kirsten-chambers.com/ Keith is a vocal coach and the founder and music director for New Amsterdam Opera https://www.newamsterdamopera.org/ https://www.mindfulnessofsinging.com

Jan 11, 202142:41
The Mindfulness of Singing with Special Guest Iris Goren

The Mindfulness of Singing with Special Guest Iris Goren

The Mindfulness of Singing with special guest Iris Goren a voice and movement coach from Tel Aviv, Israel.  She is also the author of the book The Singing Body; A Vocalist's Companion.

Contact Iris through her webpage: https://irisgoren.co.il/iris-goren/

Topics discussed: Being mindful of your energy and spreading love and empathy during this time.

https://mindfulnessofsinging.com/

Jan 04, 202133:01
The Mindfulness of Singing with special guest Jenny Clift

The Mindfulness of Singing with special guest Jenny Clift

Episode #2 with Special Guest Jenny Clift - Emotional Freedom Technique Practitioner.

To find out more about her you can go to her webpage: https://abetterlifetapping.com/

Topics discussed:  Wrap up to Five-Day Fast and "Acting as if."

Mindfulnessofsinging.com for more information.  

Dec 28, 202001:00:32
Singing Through Change with Nancy Bos

Singing Through Change with Nancy Bos

First Episode - Special Guest Nancy Bos co-author of the book Singing Through Change.

Other topics include fasting for better health and autophagy.  

mindfulnessofsinging.com 

Nancy Bos is a voice pedagogue, author, speaker, publisher, and podcaster about all things singing.  She joins us as we talk about her books and her wisdom about singing.  

https://nancybos.me/


Dec 20, 202047:32
The Mindfulness of Singing Trailer

The Mindfulness of Singing Trailer

An introduction to The Mindfulness of Singing.  A podcast about the Mind-Body-Spirit connection to the health and wellness of the singer.  

Sep 26, 202002:36