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Tori Talks Podcast

Tori Talks Podcast

By Tori Kinley
This time last year Tori Kinley was a recent college grad living at home with her parents with no idea for her future. Now she's the successful business owner of Kinley Inc, as well as a marketing expert, TikTok Influencer, and mindset coach living her dream life (no longer at home with her parents). She credits these achievements to mindset changes caused by reading books, learning to rewire her brain, removing limiting beliefs, and having the humility to accept imperfection. In this podcasts, she breaks down key elements of her journey to help you achieve your dreams in a sustainable way.
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Currently playing episode

Wake Up at 5am: Steps 4 & 5

Tori Talks Podcast

Wake Up at 5am: Steps 4 & 5

Tori Talks Podcast

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Dealing With Adult Bullies: A Tori Story
In this podcast episode, Tori spills the tea on the situation she alluded to in her Instagram stories a few weeks back. A fun night out turned out to be not so fun when she discovered the “popular kids” from middle school that bullied others never change. She uses the story to talk about learning moments and how it furthered her desire to stop going out and instead focus on wholesome friendships and wholesome experiences on the weekend. Make sure you follow the podcast on Spotify, Tiktok, and Instagram @toritalkspodcast. If you can please leave a 5 star review on Spotify or Apple Podcasts!
40:29
February 24, 2022
Our World Has A Deficiency Of Authentic Relationships
In this episode, Tori branches off of her last episode about dopamine vices and dives into the deficiency of authentic friendships in society. MEN THIS EPISODE IS SO IMPORTANT FOR YOU!! This episode has great elements for both men and women, but Tori dives into the idea of “iron sharpens iron” and how men shaping each other is so important for societal change. Men have the potential to be good, and women often take it upon themselves to be the “fixer” when in reality the solution is to create authentic communities of brotherhood. Tori also discusses a question from a listener who asked about navigating a fall out with a male friendship. Be sure to subscribe and follow on Instagram and TikTok @toritalkspodcast
51:60
January 24, 2022
Dopamine Detoxes, Fasting, & Perfectionism
In this episode, Tori discusses some of her mindset goals for 2022 including the recovery from perfectionism and moral perfectionism. She also brings up the science behind dopamine releases and why our generation is so unhappy surrounded by dopamine-releasing stimuli. Listen to this episode to hear more about dopamine and the ways to promote steady releases in the brain to boost your overall mood, including the ancient practice of fasting.
44:50
January 12, 2022
Progress Isn’t Linear
In this episode, Tori introduces the idea that progress isn’t linear. This is a concept that can help ease the flight response of various mental health issues or trauma responses. Tori talks about her breakup, scenarios about friends, and finding hope in your dark moments. TW: talks of suicide
13:38
November 23, 2021
Life is Like Sex...It’s More Fun With Someone Else
In this episode, Tori talks about avoidant attachment styles. She gives her story about how she went from being emotionally closed off and hyper-independent to being open to relationships and love. Listen to find out how Tori compares life to sex and being open to enjoying life with someone else and not needing to be so independent all the time.
20:13
November 15, 2021
Getting Past Limiting Beliefs
In this episode, Tori talks about how to get past your limiting belief. She builds up to that advice by sharing her personal journey of having no direction in life to now successfully running a business and earning more than she imagined she could when she started. Listen to her talk about the journey she went on to find her passion, her “year of humility”, and the unexpected person that came into her life that removed her limiting belief. Follow for new podcast episodes every other week!
48:45
September 02, 2021
Discernment Questions For Starting Your Own Business
In this episode, Tori talks about the “unglamorous” parts of being an entrepreneur and raises questions anyone who is considering starting their own business should ask themselves. Tori also gives insight to her personal life over the last few months and the plans she has for content creation and this podcast.
39:51
August 19, 2021
“I have no idea what I want to do with my life”
Can’t figure out your major? Did you recently graduate and have no clue what you want to do? Are you stuck in a job you’re not happy with and have no clue how to feel fulfilled? Come listen to this episode for some inspiration. You can buy the journal mentioned on Amazon. It’s called “The Kinley Mindset Journal”.
39:06
May 23, 2021
Why You Shouldn’t Trust Me As An Influencer
In this podcast episode, Tori talks about her shortcomings in controlling her emotions, as well as a story time about accusatory comments from a follower. Listen to discern your own opinion about this “influencer” and why her mindset techniques aren’t original.
24:28
April 06, 2021
It’s Good To Be Back...And COVID free...
In this episode, Tori shares updates about what has been going on in her life. The year has been a crazy rollercoaster, starting with her grandparents getting COVID and now Tori herself being quarantined because of COVID. She shares stories of journaling and how she manifested never contracting COVID-19! Listen for stories.
17:53
March 28, 2021
How I Journal: Talking About Manifesting + Religion
In this podcast episode, I talk about a “trend” on TikTok called manifesting that plays off of the Law of Attraction. I go through techniques that are universal for anyone of all religions to incorporate writing down goals and setting your mind up for success.
13:34
February 04, 2021
Wake Up at 5am: Steps 4 & 5
In this episode, we talk about having joy in the morning. These are great mindset tips for forming any habits.
11:06
January 28, 2021
Wake Up With Me Day 5 (week 3)
Week 3 day 5 🙌🏻 you made it this far, be proud! Listen for some words of encouragement to start your day !
04:12
January 16, 2021
Wake Up With Me Day 4 (week 3)
We’re on to week 3 of our challenge 🙌🏻 listen to this on day 1 of week 3 just to keep you on track.
04:03
January 16, 2021
Slow and Sustainable Change Mindset (Step 2 of Wake Up At 5am)
In this episode, I talk about changing your mindset to be open to slow and sustainable change to avoid burnout. I share two great pieces of advice that changed my life, one that I thought of myself and one that I heard from a Catholic Priest (not religious advice-it’s applicable to everyone). There’s so many good things here! Have a listen.
19:40
January 15, 2021
Wake Up With Me Day 3 (week 2)
This week we are only waking up early one day. Here’s some words of encouragement to start your day off right.
07:56
January 10, 2021
Step 1: Get Out of a Perfectionistic Mindset
Over the next few weeks, we will be slowly breaking down all the steps to implementing any lifestyle changes and habits, including waking up at 5am. In this episode, I talks about my former perfectionism and what made her get out of that. I also talk about FOMO with waking up at 5am and how to deal with it. Listen and subscribe to hear more!
14:14
January 07, 2021
Wake Up With Me Day 2 (week 1)
It’s Day 2 of our Worldwide Wakeup at 5am Challenge! Listen to this episode for some words of encouragement to start your day.
04:11
January 05, 2021
Wake Up with Me Day 1 (week 1)
Here’s a podcast for all my Sunrise Seekers, I want to wake up with you this morning. It’s your first day of our challenge. You’re doing amazing just for the fact that you want to do this and better yourself. I’m here to walk with you every step of the way.
03:17
January 03, 2021
LISTEN TO THIS BEFORE YOU LISTEN TO ANY OTHER EPISODES
This is important. Before you listen to any of my podcasts, listen to this one. I will know based on comments on videos or posts whether or not you listened to this. LISTEN TO IT!!
12:13
December 31, 2020
How to Wake Up At 5am: 5 Basic Steps to Get Started
Overnight viral on Tiktok, WHAT! How did this happen?? On this episode Tori talks about how to wake up at 5am even as a night owl. She got there by implementing these strategies and I’m sure you can too! We’re all about mindset changes and slow, sustainable growth. Follow along for more!
13:17
December 31, 2020
How Ripping Off My Toenail Cured My Anxiety
In this episode, Tori talks about how she is now 1 year free of chronic anxiety. The catalyst was ripping off her toenail in August 2019. She explains how maybe the same reasons this helped her may help you (minus the ripping off of your toenail). Please like, subscribe, and review! Any support helps!!
25:49
December 03, 2020
Stop Saying You’re A Basic B*tch
In this podcast episode, Tori talks about being so insecure that she would call herself ‘boring’ to others. She tried to fit into the mold of ‘basic white girl’ because that’s what everyone saw her as. A TikTok inspired her to realize she’s interesting. This episode is filled with encouragement for YOU to realize you’re interesting and you should be confident with who you are!
14:59
November 21, 2020
My Most Requested Topic: How To Build Your Own Community
THIS IS THE MOST REQUESTED ADVICE PEOPLE ASK ME FOR AND ITS FINALLY HERE! Here’s how I built a community of over 550 young adult strangers in less than a year. It’s a bit of a longer podcast and I ramble a little bit but I promise the information is good and will bring you success in building a diverse, authentic, and inclusive community. I also include a free piece of business marketing advice so give it a listen!
31:35
October 18, 2020
We’re Back B*tches And Talking About Multiple Dimensions
Hi friends I’ve had a thought/theory/whatever you want to call it and I need some feedback on it. We’re talking about how human brains actually aren’t smart enough to have original thoughts. Let me know what you think. My DMs on @tori.kinley on the gram are open. Please discredit these thoughts - they’re out here to be heavily criticized.
10:40
October 15, 2020
Intro to Brain Wavelengths: How To Take Control of Your Own Brain
In this podcast, Tori introduces you to the basic concepts of the 5 different brain wavelengths. Learn the optimal state of the brain to efficiently run your mind. With this information, YOU can learn mind control to boost creativity, reduce anxiety, and stimulate memory.
08:13
October 15, 2020