Total Body Reset

Total Body Reset

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By Sherline White
About
A informative fun lifestyle podcast dedicated to helping women harness their femininity and unleashing their sexy!
More places to listen
A informative fun lifestyle podcast dedicated to helping women harness their femininity and unleashing their sexy!
www.periodgoddess.com

More places to listen

Episode 8: How does Thyroid function affect your Menstrual Cycle
The thyroid gland plays a major role in metabolism and reproductive health. This is how it affect your menstrual flow.
14:44
April 22, 2019
Episode 7: Do we need Iodine?
In this episode, I share the importance of iodine. Why it is needed, food sources, and how to prepare goitrogenic foods if you have thyroid issues.
12:39
April 15, 2019
Episode 6: Estrogen Dominance: Learn how to this hormone impacts your health.
Estrogen is naturally produced the body and stored in fat tissues ovaries and testes; however the excess create havoc on the body. Listen to find out how to clear off the excess estrogen.
18:53
January 7, 2019
Episode 5: PMS Talk: What happens during your menstrual cycle.
During this episode I discuss what happens during during each week of your menstrual cycle.
21:10
January 2, 2019
Episode 3: Small changes to improve your bad eating habits.
Episode 3: Small changes to improve your bad eating habits.
07:51
August 2, 2018
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