Total Fitness Podcast

Our relationship with escapism can become problematic for us as Millennial Men. Especially, with our modern world offering up endless forms of alluring escapist activities from the latest Netflix series to the endless scroll of Social media, Gaming, to Virtual porn — avoidance of our everyday reality has become easier than ever and a trap many of us men fall into more often than we truly desire. 

In this episode, we discuss...

• How to recognise if escapism has become problematic for you.
• The importance of managing your ratio of escapism to facing reality.
• How forms of escapism can be of a positive nature.

...and leave you with few ways to focus on improving your relationship with escapism to pursue your potential as a millennial man, navigating the modern era.

Hope you take something from the conversation. 🙌