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How To Punch Failure in The Face

How To Punch Failure in The Face

By TRACY HUFF

I have always been a woman working in a man's world. First, the Army, then as a computer network technician, and now as a martial arts school owner and coach. I have the privilege and the honor to know some amazing women and I want to create a community for women who want to be amazing in the world. This podcast is dedicated to providing the support that women need to find their unique skills and give them a proven system to punch failure in the face.

Cover art photo provided by Omar Lopez on Unsplash: unsplash.com/@omarlopez1
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Failing Forward Friday- Forgiving Yourself

How To Punch Failure in The FaceSep 29, 2023

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26:42
Failing Forward Friday- Forgiving Yourself

Failing Forward Friday- Forgiving Yourself

Failing Forward Fridays are our way of sharing with you fails for the week and how we made them work for us to keep working towards our goals.

Failing Forward Fridays is a concept that encourages people to embrace failure as a natural and necessary part of the learning and growth process. It involves taking time each week to reflect on the failures or setbacks experienced during the week and using these experiences as an opportunity to learn, grow, and improve.

Rather than seeing failure as something to be ashamed of, Failing Forward Fridays encourages individuals to view it as a stepping stone to success.

By embracing failure and using it as a tool for growth, individuals can become more resilient, creative, and better equipped to handle challenges in both their personal and professional lives.

My friend Dinah Goodman and I are sharing the behind-the-scenes of us creating our events and showing you how to turn your setbacks into success. Success is inevitable if you are willing to put in the work.

Sep 29, 202326:42
How To Clarify Your Vision

How To Clarify Your Vision

🔮Let's talk about VISION. 🔮 Ever wondered why some businesses soar while others stumble? It all boils down to having a clear vision. As a fellow believer in the power of dreams and determination, I think you'll appreciate this: 1. Higher Failure Rate: Picture a ship without a map or a compass. That's what a business without a vision is like. They struggle to define their long-term goals, leading to a higher chance of failure. 2. Lack of Direction: Imagine driving without a destination in mind. Businesses without vision face the same dilemma. Priorities become blurred, decisions get tangled, and resources go to waste. 3. Difficulty in Attracting Investors: Investors seek clarity and direction. A business without a vision often finds it challenging to attract the financial support it needs to grow. 4. Employee Disengagement: Just like you, Sarah, employees thrive when they know where they're headed. A visionless business can see morale and engagement take a nosedive. So, here's the deal: I'm The Confidence Coach, and I help incredible women build unshakable confidence and create a clear path to success. Let's turn your dreams into a strategic plan. 💪✨ Ready to discover the power of YOUR vision? Book a FREE Setbacks to Success Intensive call with me now: defeatfailure.com

Sep 05, 202318:02
The Confidence Blueprint: Trusting Your Instinct, Owning Your Success, and Taking Action
Feb 22, 202310:52
What happens when a Development Coach and a Relationship Coach get together?
Dec 09, 202247:15
Gamechanger: How To Live Your Life By Different Rules Part 3

Gamechanger: How To Live Your Life By Different Rules Part 3

In this episode, we cover the third success principle to live your life by different rules. How do you tackle that Big, Hairy, Audacious, Goal that you have wanted to do for so long but keep making excuses for not completing? Learn how to shift your focus to stay motivated and inspired to take the steps to achieve those things.  Read the full article in the December issue of Array Magazine.

Nov 02, 202210:26
Gamechanger: How To Live Your Life By Different Rules Part 2

Gamechanger: How To Live Your Life By Different Rules Part 2

In this episode, Gamechanger Part 2 we show you how to change the way you look at the things in your life and how to change the way you view yourself so you can show up in your own Awesomeness! Check out the full article in the November edition of Array Magazine.

Oct 05, 202209:27
Gamechanger: How To Live Your Life By Different Rules Pt 1

Gamechanger: How To Live Your Life By Different Rules Pt 1

We are having an amazing event in November and it will teach 3 success principles using martial arts. I have been on a mission to help people who do not train in the martial arts understand how the martial arts is used by me as a personal development tool. Our first principle is the power of a Positive Attitude and how to get it. You can check out the entire article in October's issue of Array Magazine. Need help? Go to defeatfailure.com and book a free call.

Sep 07, 202208:49
Are you looking for a Supernatural solution to your problem?

Are you looking for a Supernatural solution to your problem?

In this episode, my guest Kent Gidcumb talks about his S.N.A.P.S (Supernatural Problem Solvers) system. Kent Gidcumb is part of my BNI Family and has been so helpful in reminding me of lessons that I learned growing up. Listen to learn how Kent used his massive failure to create a solution not only to help himself, but developed a system to teach other people how to do it too.

Jun 16, 202225:08
Are you making the time to dream?

Are you making the time to dream?

In this episode, we discuss the importance of taking the time to SEE where you want to be and show you how to remove the boundaries you are putting on yourself that are stopping you from taking risks. I talk about how by YOU living your dreams you will inspire others to do the same. 

Jun 15, 202210:47
Ellevate Episode 2 --Dinah Goodman and FitBody Bootcamp

Ellevate Episode 2 --Dinah Goodman and FitBody Bootcamp

Meet amazing women just like you! I am so excited to be a part of this collaborative effort to Ellevate each other in a whole new way.  My intention is that you get inspired and go create something amazing too!!!

Jun 13, 202231:03
Knowing Your Purpose--A Quick Way to Find It and Use It

Knowing Your Purpose--A Quick Way to Find It and Use It

In this episode, I highlight some quick questions that you can ask yourself to connect you with the person you know that you are supposed to be. Knowing that what you do will make a difference sets you apart and gives you the energy to do things you never thought you could! Need more help? Book a FREE Call on defeatfailure.com and I will help you get clear and start taking action.

May 31, 202208:23
Believe You Can and You Will

Believe You Can and You Will

Belief is the first part of starting something new and how you talk to yourself about it is even more important! In this episode, we discuss how to become the person you believe you can be. 

Mar 30, 202206:30
Take Action To Get Yourself Unstuck

Take Action To Get Yourself Unstuck

In this episode, I give you steps to keep taking action regardless of the results that you are getting. I give you simple techniques to keep yourself motivated and moving in the direction of what you what and help you acknowledge that you matter. 

Mar 16, 202209:06
Do you know your ONE thing that makes you AMAZING?

Do you know your ONE thing that makes you AMAZING?

In this episode, I talk about understanding that you have ONE thing that you do so well and understanding how to identify and use your natural gifts to show up in your day-to-day activities differently. Also, intentionally using your ONE thing so you can help others by being YOU. If you need help figuring it out, book your FREE call at defeatfailure.com.

Mar 04, 202209:26
Are you living your standards or someone else's?

Are you living your standards or someone else's?

In this episode, I talk about setting higher expectations for yourself. I also define the difference between principles, values, and paradigms. Need help? Confused about how to set goals that matter to you? Go to defeatfailure.com and schedule your FREE call.

Feb 16, 202210:06
How are you changing the world?

How are you changing the world?

Do you know the impact that are having? Do you want to have more impact? In this episode, I take you through simple steps to love yourself and measure your impact. If you need help, go to defeatfailure.com and book your FREE strategy call to get the exact next steps that you need to take to accomplish your goals.

Feb 10, 202206:12
Stepping Into The Possibility of Who You Are

Stepping Into The Possibility of Who You Are

In this episode, we discuss how to step into the possibility of who you want to become and invite you to begin the success habit of writing down the outcomes that you want to achieve without getting stuck in how to create them for yourself. Simple and effective tools to begin to live up to your potential and change how you see yourself and your skills. Need help? Go to defeatfailure.com and book your FREE strategy session to help you get the exact 2-3 next steps to get you started. 

Feb 07, 202206:28
How to use your results to motivate you

How to use your results to motivate you

In this episode, I show you how to use your results-good or bad-to motivate you to take action and keep going to reach your goals AND because it is February we are also building our self-esteem with small, easy steps you can take to feel good about who you are. I apologize in advance--between my audio being wonky and the dogs barking-it wasn't the best recording day. Focus on how to use the info and if you need help, book a FREE call (really, it is FREE) and I will help you determine the next 2-3 steps you can take and get one step closer to punching failure in the face.

Feb 03, 202211:51
How To Tap into YOUR Superpower
Jan 26, 202210:26
How To 10x Your Confidence in 90 Days

How To 10x Your Confidence in 90 Days

Here is an overview of the EXACT system we use to coach our clients and students. This system will help you get clarity, confidence, and balance without feeling overwhelmed or guilty. Regardless of where you are in your journey, this system can be a catalyst to get you started or an accelerant to get you there faster.  These are the steps that EVERYONE goes through on their path to success. This is a system you can use over and over again to make small changes or transformational changes to get you to the next level.  This is my system that shows you "How To Punch Failure in The Face" outlined in my book by the same name. Listen and get ready to take action!

Jan 26, 202209:29
How to Be Happy Where You Are Right Now

How to Be Happy Where You Are Right Now

In this episode, you will learn why being grateful can help you shift your focus, be the easiest tool you can use, and help you stay focused on where you are going. You can download the workbook of exercises to help you make this a habit here:  https://bit.ly/BuildingGratitudeMuscle.  Learning how to use your emotions to fuel you forward is step eight in our 9 step process to punch failure in the face.

Nov 24, 202107:48
How can being grateful fuel your success?

How can being grateful fuel your success?

In this episode, you will learn some tools to make being grateful one of the easiest things you do to put you on the path to success. You can download the workbook to go with this episode here:  https://bit.ly/BuildingGratitudeMuscle.  Using your emotions to fuel you forward is step eight in our 9 step process to punch failure in the face.

Nov 24, 202115:32
Are you ready to up your game?

Are you ready to up your game?

I have been sharing with you our process to punch failure in the face, so I thought I would make it official and rename my podcast to match what we have been working on together. Take a quick listen to learn more. 

Nov 24, 202101:43
See The Good About Where You Are Now

See The Good About Where You Are Now

Finding what is good about where you are now is a skill that you will have to practice.  Check out this episode to see how you can develop this skill and make it work for you, so you can punch failure in the face!  

Nov 17, 202105:30
How to Say Yes to What You Love

How to Say Yes to What You Love

How to say yes to what you love and create boundaries for yourself so you can without overwhelm or guilt. Need help? Go to defeatfailure.com and schedule a free call.

Nov 15, 202106:57
Give Your Talents To Win
Nov 15, 202108:13
Believe It Is Possible

Believe It Is Possible

How do you go from impossible to possible? One word-believe. Believe in your skills. Believe in your talents. Believe in yourself. In this episode, we walk you through the baby steps from going from the impossible to the possible.  This is step one in our nine-step process. Need help? Go to defeatfailure.com and book your free call and I will help you get started.

Nov 15, 202109:30
How to Give to Yourself First

How to Give to Yourself First

Sounds simple, right? This is something that I struggled with for a very long time, but it is so important to give to yourself. It is not as hard as you think. This is step three in our nine-step process to build confidence and punch failure in the face. Go to defeatfailure.com to book a free call.

Nov 15, 202108:35
How Being Exceptional Keeps You Excited

How Being Exceptional Keeps You Excited

Being Exceptional Keeps You Excited-I know that it sounds like work, but the effort is so worth it! You are going to do things that you did not even know that you are capable of doing-I am so excited for you! Listen and learn how this habit will keep you excited. This is step 4 in our 9 Step Process outlined in my book How To Punch in the Failure In The Face. The book is available on Amazon.

Oct 20, 202106:04
How To Dig In and Get Committed

How To Dig In and Get Committed

Have you ever started and goal and never achieved it because you ran out of steam? lost the excitement? Listen to some simple ways to help you dig in and find your passion and fire for achieving your goals today. This step is part of our 9 Step Process on How To Punch Failure In The Face-available on Amazon.com.

Oct 18, 202109:24
How To Be Consistent and Get Experience

How To Be Consistent and Get Experience

Being successful takes time and effort. It is so easy to not see all of the hard work and effort that comes with success. In this episode, we will talk about how to be consistent and get the experience you will need to have the success that you want. 

Oct 11, 202113:27
Live in the Future Now

Live in the Future Now

We are always excited when we are starting something new, whether it is a new job, a new workout, or at the beginning of a new goal. But then, we may hit a wall, or it may be taking longer than we thought, or we may have added something new without saying no to something and we become overwhelmed and tired.  In this episode, you will learn a very simple method of igniting your motivation and staying the course.  This is step 6 in my 9 Step Process to 10X your confidence in 90 Days.  The whole system is outlined in my book How To Punch Failure In The Face available on Amazon.

Oct 06, 202106:07
How To Go From Failure To Failure and Win

How To Go From Failure To Failure and Win

It is October! Some of you may think the year is over, but we still have 3 more months to make this the best year ever. In this episode, we will talk about why you should persist and what else persisting creates for you.

Oct 04, 202114:54
Having the Energy To Do What You Want

Having the Energy To Do What You Want

Part of staying motivated is making sure that you have the energy to accomplish all of the actions you need to get to your goals.  This week's podcast is about what you can do to ensure you have the energy to go after what you want. Check out How To Punch Failure In The Face on Amazon for our full 9 Step Process to Conquer Your Fears, Take Action, Achieve Your Goals, and Become Unstoppable.

Sep 29, 202115:25
Simple Ways to Stay Positive

Simple Ways to Stay Positive

Having a positive attitude and keeping your positive attitude are two different things. Check out our 10 Simple Steps to keeping a positive attitude. These are simple steps you can incorporate into your day now that will help you handle anything that comes up and still be positive. Download the checklist here:  https://bit.ly/KeepingPositiveAttitude

Sep 27, 202113:47
Use Your Past Success To Motivate You Now

Use Your Past Success To Motivate You Now

In this episode, we talk about having fun remembering your past success and shifting your focus on how things are working and how to make today better.  

Sep 22, 202110:27
How To Start Being More Positive Today

How To Start Being More Positive Today

We go into how to make changes to be more positive. What you replace your negative thoughts with does matter and you have to be intentional about who you want to be. Listen and take one simple to be more positive today.

Sep 20, 202111:60
The Other Benefits of Having a Positive Attitude

The Other Benefits of Having a Positive Attitude

We all know that we should be positive, but do you really know how positivity impacts you across your life? I wanted to give you ALL the reasons you need to work on this success habit because it is important for your mental and physical health.

Sep 20, 202110:26
Are You Ready To Do What Scares You-Pt 2
Sep 09, 202114:30
Are you ready for a challenge that scares you?

Are you ready for a challenge that scares you?

Doing what challenges you the most to stay motivated may feel a little odd at first. One of the ways that this motivates you is by giving you a sense of accomplishment. There are plenty of good reasons that we give ourselves for not getting these things done. It makes complete sense in the moment to put it off, not make it a priority, and keep putting those things that challenge us off to another day.

So, we are going to go over some tools on how to get started taking on the things that challenge us so you can start to allow the challenges to excite you.  You must do those things that challenge you the most first.  The fear is what has been stopping you, but on the other hand, maybe you stopped challenging yourself at all. Are you pushing yourself? Do you have bigger goals? If you don't that's a different thing.  If you do and you know that you have been making excuses for not getting them done.  You must make them a priority.

Join us for our Free Webinar here:  https://bit.ly/FMAAConquerYourFear

Sep 01, 202117:08
12 Habits That Create Negative Self-Talk and How To Eradicate Them
Aug 30, 202118:33
How We Help Build People and Businesses

How We Help Build People and Businesses

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of the questions and share my passion for coaching.  Here is part 6

Aug 26, 202103:08
The pleasure of working with your kids

The pleasure of working with your kids

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of the questions and share my passion for coaching. Listen as I describe how both my boys have inspired me to take these huge leaps in my life, Stephen to start my journey and James to have the courage to take it to the next level. This is Part 5

Aug 26, 202105:45
Why I started training

Why I started training

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of the questions and share my passion for coaching. In this segment I got to go back over what started me on this path-this is Part 4.

Aug 26, 202102:54
Leadership is woven into what we do

Leadership is woven into what we do

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of the questions and share my passion for coaching.  Here is part 3

Aug 26, 202106:49
Why I love being a coach

Why I love being a coach

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of the questions and share my passion for coaching.  Here is part 2.

Aug 25, 202101:40
Why I love my job

Why I love my job

I had a chance to do a radio interview about our programs and why I do what I do. I have found that most people who have not trained as a martial artist do not understand the success habits and life skills you must learn to become a black belt. I got a chance to answer some of questions and share my passion for coaching.  Here is part 1. 

Aug 25, 202106:49
Be The Most Dependable Person You Know

Be The Most Dependable Person You Know

How do you feel about people you can depend on-do you want to see more of them or less? Do you want to be a person someone can count on? Are you the most dependable person you know? In this episode, we discuss exactly how to get started with this.

Aug 25, 202108:23
Be Willing To Fail

Be Willing To Fail

How would you approach your day if you knew failure was not possible?  In this episode, we talk about how to do just that...

Aug 18, 202113:47
Are you really committed to your success?

Are you really committed to your success?

In this episode, we continue to discuss the 100% philosophy and outline the reasons that we struggle to do this in our lives. We talk about how this happens, why this happens, and what to do be a little bit better this week.

Aug 16, 202112:14