The Soul Full Lounge Podcast

The Soul Full Lounge Podcast

By Tracy Manu
Tracy's goal is to see people empowered, enabling them to live their best life.

Are you feeling inspired and in search of the support you need for expansion, or stuck and desire tools for transformation?

Tracy's conversations with, trail blazers, rad human's making a difference in the world, those who have overcome adversity, entrepreneurs and thought leaders will ignite the fire in your belly, connect you to what's truly important, motivate you to honour the call of your Soul and provide actionable tools and strategies, which empower you to make this, your best life.
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Savannah Atai Petero: While Others Cut Poppies, Let Us Honour The Kauri
Nau Mai, Haere Mai Feeding 450,000 people in need, sounds like a massive goal, however Savannah Atai Petero is up for the challenge.   If you too are passionate about making a difference in the world, listen in.  I'm sure the topics we cover in this korero, will inspire you to take action.  She has inspired me to use more Te Reo Maori, which I'm embracing with a great big heart! Savannah has a passion for the advancement of women and indigenous people, and is a strong advocate for human rights including the right to value indigenous world views. These values resonated in her at a young age and are values shared with her by her family, whakapapa and faith. These beliefs motivated her to study commercial law during which time she co-founded the Maori and Pacific Law Association. With a background in performing arts, pacific island nutrition and personal fitness training, Savannah is equally passionate about her personal wellness as she is about wellness within the world.
45:30
April 29, 2020
Janelle Brunton-Rennie: Live Until You're Alive Again...
Janelle lost her Soul Mate Kurt, a beautiful man both inside and out.    Before Kurt passed, they both decided to share their journey on social media.  Their story wasn't another highlight reel filled with filtered pics, this was a raw and vulnerable journey, which included all the highs and lows. I sat down with Janelle, to chat about where she is now and what she's learned from this immensely painful experience and I think like me, you'll be inspired by her honesty, optimism and the strength she has to continue to have an open heart after so much pain. Get comfy and join us in the Soul Full Lounge x
53:48
March 15, 2020
Natalie Tolhopf: The Beauty Of Imperfections...
Does perfectionism hold you back?  Is fear stopping you from reaching your goals? If you answered yes, join Nat Tolhopf and I as we discuss, being brave, taking imperfect action and Nat also opens up about one of her biggest life lessons and how it changed the way she see's herself. Get cosy and join us in the Soul Full Lounge...
41:22
February 16, 2020