Skip to main content
RADCAST - A RADICAL WELLNESS PODCAST

RADCAST - A RADICAL WELLNESS PODCAST

By Elyse Snipes

Sometimes one of us or some of us or all of us from Radical Wellness Collaborative exploring of the human experience, wellness, therapy, healing, motherhood, marriage, diagnosis, happiness and whatever else grabs our attention this week. Journey along with us as we dive into our experiences and reflections from our work from both sides of the therapeutic encounter. www.radicalwellness.co
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
PodBean Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Episode 007: Happy New Year!

RADCAST - A RADICAL WELLNESS PODCASTDec 31, 2017

00:00
10:44
Episode 199: Joy Wave

Episode 199: Joy Wave

What does it look like to live into all the wonderful things you learned in therapy?

Mar 20, 202421:20
Episode 198: Update ... retiring and chasing joy

Episode 198: Update ... retiring and chasing joy

Soooooo some news ... I am retiring from being a therapist. This episode explores some of that process and how I came to this decision and how I am living into the unknown.
Feb 12, 202418:33
Episode 197: Happy New Year

Episode 197: Happy New Year

A new years practice for you ... right up on the edge of change and magic and taking micro movements and magical steps.

Dec 29, 202325:09
Episode 196: Deliverance

Episode 196: Deliverance

What to do with grief ...


www.elysesnipes.com

Nov 16, 202327:54
Episode 195: School Picture Day and bunch of other good stuff with Jordan Held
Oct 17, 202349:47
Episode 194: Fall with Jen Zorb and Stefanie Boyce

Episode 194: Fall with Jen Zorb and Stefanie Boyce

RAD convo on seasons both internal and external ... shifts, transitions, cues, grief, curiosity and how we get through.


Don't miss our newsletter that has info about our upcoming FALL online event.


www.radicalwellness.co

Oct 05, 202352:05
Episode 193: Joy Rebellion
Sep 28, 202331:27
Episode 192: Into the Unknown with Kelly Howell

Episode 192: Into the Unknown with Kelly Howell

www.radicalwellness.co

Sep 21, 202331:51
Episode 191: The Belly of the Whale with TJ MCKILLOP
Sep 12, 202356:22
Episode 190: Art and the Upside Down World
Jul 31, 202319:48
Episode 189: Anger
Jul 27, 202344:20
Episode 188: Pelvic Floor Health with Dr. Kat Wong

Episode 188: Pelvic Floor Health with Dr. Kat Wong

Meet Dr. Kat Wong - pelvic health specialist and part of our Radical Wellness team. Kat explores common pelvic floor dysfunctions, reasons people might now think of to seek treatment, what is normal versus common and the difference between basic PT and functional manual therapy. Tune in and follow up with Kat here ... www.radicalwellness.co


cheers!

Jun 29, 202352:15
EPISODE 187: RADCAST

EPISODE 187: RADCAST

Okkkkkk … we are here now. NEW podcast name 🙌🏽 RADCAST


I originally started my podcast as Trailercast and I recorded out of my 1953 vintage trailer that I used as my mobile therapy office. As my practice evolved into Radical Wellness Collaborative and my own role/identity/work evolved right along with it, I was no longer using the trailer. It was weird and yet good and it became clear it was time to release the trailer to someone else’s use. So, a couple months ago the trailer found a new home and I am settling into the new brick and mortar office in San Clemente. With that, I couldn’t figure out what the podcast was going to become or what it was going to be called. So it just remained unnamed 😜 until today.


RADCAST - it fits. It follows the growth and story. And in its new form I am also going to be welcoming new consistent voices to the podcast. Together we will move through different concepts, ideas, therapeutic practices and real life experiences. My hope is to broaden your listening experience as we reimagine things like wellness, healing, happiness, therapy, connection, etc.


I hope you will listen along and journey with us. Cheers!

Jun 14, 202310:49
Episode 186: Conversation with Dr. Kristin McConnell

Episode 186: Conversation with Dr. Kristin McConnell

Hey there! Hope you enjoy this conversation with Dr. Kristin. She is our resident OT at Radical Wellness. Listen in as we explore what holistic occupational therapy is and is not, who it is for, and how it can possible serve you. Cheers!


www.radicalwellness.co


Jun 13, 202352:40
Episode 185: Amends Part 2 - Balance v Integration

Episode 185: Amends Part 2 - Balance v Integration

Have more fun. Make sure you exist in your own list of to do's. Don't lose sight of you. Balance and integration. Cheers.


www.elysesnipes.com

www.radicalwellness.co

Apr 27, 202323:54
Episode 184: Amends + Acceptance
Apr 19, 202329:44
Episode 183: Myopia

Episode 183: Myopia

Mar 31, 202333:15
Episode 182: Spring
Mar 06, 202327:37
Episode 181: Diagnosis, the messy middle and the medicine we offer the world
Feb 21, 202329:37
Episode 180: Happy New Year + ANYTHING
Jan 11, 202322:46
Episode 179: Becoming the Magic

Episode 179: Becoming the Magic

A conversation about Santa and the Tooth Fairy. Also, an announcement about the Ritual Deck I just finished co-creating … check that out here www.elysesnipes.com

Dec 06, 202224:14
Episode 178: The Holiday Table

Episode 178: The Holiday Table

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening up Holiday Sessions if you want to do a one time meeting with a therapist to go over your family patterns and history and get specialized tools, language, ideas based on your story. All that information can be found at www.radicalwellness.co or email hello@radicalwellness.co with any questions or supportive needs. 


Nov 02, 202225:16
Episode 177: Voice and choice and navigating loss
Oct 13, 202236:53
Episode 176: Conversation with Hilary about infertility and the journey to motherhood.
Oct 08, 202201:08:41
Episode 175: What has been left unspoken?

Episode 175: What has been left unspoken?

Thank you as always for listening. May this episode be an invitation into your own exploration of self, to your right to your own awareness, your own strength, your own perspective. If you have any questions about anything or want to connect, you can email me at hello@elysesnipes.com.

Cheers,

Elyse


www.elysesnipes.com

www.radicalwellness.co

Sep 14, 202228:41
Episode 174: Daffodil Dreams
Jul 28, 202232:12
Episode 173: Conversation with Mickenzie

Episode 173: Conversation with Mickenzie

Such a delightful conversation with my friend Mickenzie about motherhood and calling and feeling fully alive.
Jul 25, 202247:24
Episode 172: Conversation with Maggie

Episode 172: Conversation with Maggie

 Another lovely connection and therefore conversation with my friend Maggie :) May you find your way towards yourself, may it be kind and free.

Jul 14, 202201:05:46
Episode 171: Conversation with Chloe - Joy

Episode 171: Conversation with Chloe - Joy

Enjoy our special conversation celebrating the beautiful diversity in the spectrum of belonging.
Jun 16, 202246:16
Episode 170: Conversation with Blake Blankenbecler on Adult Friendship
May 31, 202248:28
Episode 169: Ritual + Retreat

Episode 169: Ritual + Retreat

This episode explores questions about what ritual is, what happens at retreats and how to make the unseen tangible. It’s another way in. A different way to hold our questions and shift into action. ✨

May 02, 202231:48
Episode 168: The Desert is Blooming

Episode 168: The Desert is Blooming

The unthinkable is happening all around us.
Apr 12, 202217:28
Episode 167: Seasons

Episode 167: Seasons

Happy Spring ... this season is a pondering on what season you are in and how do you know when it is time to transition to a new one? What habits from Winter can carry over to Spring? And how can we practice being aware of where we are and where we are going? Enjoy!


www.elysesnipes.com

www.radicalwellness.co 

Mar 18, 202222:08
Episode 166: Holy Dissatisfaction

Episode 166: Holy Dissatisfaction

What does being dissatisfied feel like to you? Is it ok? Not ok? Good? Bad? Wrong? Ungrateful? What if we approached our dissatisfaction with permission to shake things up for us, to let things evolve and become what they need to be now? What if our dissatisfaction allows us to grow up? Grow up our relationships, our spirituality, our career? We can be both immensely grateful and deeply dissatisfied. What do you think? 


www.elysesnipes.com

www.radicalwellness.co 

Feb 17, 202237:18
Episode 165: Homecoming and Hawaii

Episode 165: Homecoming and Hawaii

Hi! Checking in with a mindful episode about taking up residence within ourselves, living into our "I am" experience of self and my recent trip to Hawaii. I hope it finds you right where you are, that you can take a moment of pause and exhale to truly be with you. 

Cheers,

Elyse


www.elysesnipes.com

www.radicalwellness.co 

Feb 03, 202223:34
Episode 164: Horse Therapy and the Way Everything Goes
Jan 13, 202233:28
Episode 163: Happy NEW Year, Obviously
Jan 06, 202231:13
Episode 162: Radical Wellness Series with Jess Martindale
Dec 14, 202148:51
Episode 159: Radical Wellness Series with Katie Hayden

Episode 159: Radical Wellness Series with Katie Hayden

Join me for a special series of conversations with the women from Radical Wellness.

This fantastic conversation is with therapist, coach and licensed clinical social worker, Katie Hayden. We touch on all the things, including but not limited to parenting and motherhood.

Dec 03, 202101:06:15
Episode 161: Radical Wellness Series with Aurora Allen

Episode 161: Radical Wellness Series with Aurora Allen

Join me for a special series of conversations with the women from Radical Wellness. This episode is with incredible Aurora Allen, our Somatic Experience & Embodiment Coach. 


www.radicalwellness.co

Dec 03, 202149:35
Episode 160: Radical Wellness Series with Bonnie Lewis

Episode 160: Radical Wellness Series with Bonnie Lewis

Join me for a special series of conversations with the women from Radical Wellness.

Turn the gem and dive into a beautiful conversation about spirituality, the sacred feminine, and the everyday ways in which we can experience the divine with Creativity & Divinity Coach, Bonnie Lewis.

Nov 29, 202144:17
Episode 158: Ode to Opposites

Episode 158: Ode to Opposites

This episode is the culmination of everything that has been coming together for me in the collision of writing my own story and reflecting on the stories of the people I have worked with. What are you doing or not doing in your life out of the response that you are going to do it differently then others (your parents, those people, that group etc.). What agreements and commitments have you made to be opposite then "them" and because of that have not found your true form, true voice, true role in the story of your life? What if we committed to lives that weren't lived out of a response to everything that has happened to us? Is that even possible? How can look rivet by rivet at the container of our lives to see what is there and serving us and what is there because it always been, or what is there because we promised ourselves when we were 8 that we would never be that way ... your life and legacy deserve inspection, deserve a thorough inventory. So you can say how it goes, so you can come into thorough autonomy and your rite to adulthood on your terms. Would love to know what you think about this ... Cheers, Elyse 


www.radicalwellness.co


Oct 18, 202136:48
Episode 157: Landscape of Mothers
Oct 01, 202148:25
Episode 156: Skydiving and Snowflake
Sep 16, 202124:02
Episode 155: Coin Sorter
Sep 01, 202133:34
Episode 154: Depths and Currents

Episode 154: Depths and Currents

Welcome to this week's episode! Today I reflect on the ocean, a place of deep symbolism for me. A place where I have always gone to seek solace. A place that has taught me so much over the years. 

Here I talk about depths and currents and waves and getting swept away, as well as deciding when it's time to stop struggling. Understanding that we don't always have to fight against the current. We can get out and start again. 

This episode is also about awareness. About the fact that what is happening on the surface isn't always the full story. There is always more happening underneath. It's about slipping below the surface and the stories that we tell ourself, and finding what lies below. 

Cheers!  

www.elysesnipes.com

www.radicalwellness.co 

Aug 12, 202125:26
Episode 153: (Solo Episode) Fire, calamity, being a victim and my dryer ...

Episode 153: (Solo Episode) Fire, calamity, being a victim and my dryer ...

New episode in real time about real things and I hope it is something that connects to your real life as you live it, without the frills and packaging, but just as it is. This episode is a waking up, a remembering and a fierce determination to stop making myself the victim. Long story short, my husband was called out to a wild fire in Northern California and everything I was trying to hold together fell apart, even my dryer. So, here I am, spilling my guts back into wholeness, seeing my patterns and finding a new way forward. What does this episode communicate to you? What did you hear? What did you need to hear? And what are you going to do now? Cheers,

Elyse

www.elysesnipes.com

Jul 29, 202124:58
Episode 152: Homecoming + Complex Trauma

Episode 152: Homecoming + Complex Trauma

Unfiltered processing of my life this last week - coming home from ATX, a sick kiddo that lead to RSV pneumonia and a 5 day stay in the hospital, my own medical trauma getting kicked up, motherhood and advocacy and raising Eden, then going home and longing for the release, regulation and repair and it just wouldn't come ... then finally the leaking, the tears, the letting go, the homecoming both within and without. Thank you always for listening and letting me do my thing, swear words and raw disclosures and all. I am continually reclaiming my right to my self, my right to my voice, my right to my unedited life. This podcast is a sacred piece of my process and our shared process as humans. May you hear what you need to, take what serves you and leave the rest. Cheers, Elyse
Jul 19, 202142:26
Episode 151: Questions From Therapy This Week
Jun 17, 202127:23
Episode 150: A Conversation with Kristen

Episode 150: A Conversation with Kristen

Jun 10, 202152:53