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Trail Tales ARP

Trail Tales ARP

By Shawn and Russell

Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner.

This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
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Currently playing episode

Remembrance Day 50km in the Snow - How hard was it?

Trail Tales ARPNov 15, 2019

00:00
01:18:16
Ultrarunner Terri Biloski
Mar 09, 202438:31
Thibault Delacroix - 200 Miler!

Thibault Delacroix - 200 Miler!

Welcome to season 10! 5 years of TTARP thanks to YOU!

Thibault and RTR chat about his recent 200 Miler!

Feb 21, 202435:42
Good bye to 2023 and Shawn
Dec 31, 202321:33
Ultrarunner - Adam French
Dec 27, 202301:06:52
Ultrarunner - Stacy Jones
Dec 27, 202358:01
The Triple Crown Under/Project24 with Thibault Delacroix

The Triple Crown Under/Project24 with Thibault Delacroix

Thibault "The Nomad Runner" Delacroix is back and he has some BIG PLANS for 2024. Read below and please help Thibault reach his dream goal to complete the Triple Crown Under!

Run WILD!

SUPPORT THIBAULT on GOFUNDME


What is Project24:

Hi, my name is Thibault Delacroix and I’m a French man living in Australia. I spent the last 2

years in Tasmania running as much as I could, I was determined to train properly for long

distance and this resulted in me finishing the Tassie Trail Fest 1oo mile race in 1st position 2

years in a row.

My goal was to break the 24h mark. The 1st year I finished with a time of 24:52:34. After this I

trained harder and smarter and the 2nd year I finally did it and finished with a time of 23:23:43.

Now I feel ready to go even bigger and want to aim for 200 miles. After doing some research

for races on the mainland, I discovered the title of “TripleCrownunder” and Project24 was

born.

TripleCrownunder consists of completing 3x 200mile races within a year.

For Australia, the races are:

• The Delirious WEST 200 miler February 2024,

• The Irrational SOUTH 200 miler April 2024,

• The Unreasonable EAST 200 miler August 2024


Oct 27, 202335:16
Overcoming Fear at the Squamish 50 with RTR

Overcoming Fear at the Squamish 50 with RTR

RTR sat down to record a very vulnerable synopsis of his return to the mountains. After having been missing and alone in the mountains last year at the Fat Dog 120, our beloved Russell, with the encouragement of his friends and loving family made his return to the mountains. In this episode Russell shares some vulnerable moments and provides insight to is emotional journey back to the mountains in B.C.


I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/


Source: http://chriszabriskie.com/honor/


Artist: http://chriszabriskie.com/

Sep 06, 202324:09
Chatting From the Desk and Weird Things Found While Running.

Chatting From the Desk and Weird Things Found While Running.

Today I chat with you from my desk and read some weird things that people found while running. Article link below.

Weird things
Aug 21, 202312:54
The Canadian Berserker - Noel Thomson
Aug 02, 202301:07:07
Cocodona 250 Finisher - Brian Bondy
Jul 21, 202356:34
Sulphur Springs Record Holder - Matt Munro
Jul 11, 202337:16
Ultrarunner - Adam Koppany
Jun 26, 202329:56
Running Streaks, Kids, and Dogs!
Jun 15, 202316:22
Being Grateful for the Run with David Kempston

Being Grateful for the Run with David Kempston

Long time listeners of the podcast will remember the name David Kempston, a previous guest from our early days as a podcast. David is a life long runner and author of the book "Lessons Learned on The Run".


https://www.amazon.ca/Lessons-Learned-Run-About-Running/dp/0578230437

May 08, 202353:31
Solving the Pain Puzzle with Rick Olderman
Mar 13, 202353:06
Trail Running Extravaganza!
Mar 04, 202345:55
The Finale with Morgan Schick
Feb 27, 202323:54
Ultra Runner Morgan Schick - Part 2 of 3
Feb 23, 202340:50
Ultra Runner Morgan Schick - Part 1 of 3
Feb 21, 202335:31
Wise Words From Some Foolish People!
Feb 17, 202321:07
Ultra Runner Hannah Sine - Part 2
Jan 22, 202322:58
Ultra Runner Hannah Sine - Part 1
Jan 22, 202341:02
Winter Running
Jan 09, 202340:49
The Last One of 2022!

The Last One of 2022!

A quick chat with Shawn and Russell to close out 2022!

Share your 2023 running and life goals with us! 

email us trailtalesarp@gmail.com


Dec 28, 202219:24
Jerry Dunn - America's Marathon Man, Running High and Running Wild
Nov 21, 202258:05
RTR takes the Cloud5 out for a rip!

RTR takes the Cloud5 out for a rip!

RTR shares his initial thoughts while running in the Cloud5
Watch this episode on YouTube
Nov 13, 202207:12
Shoe Review - Cloud5 Waterproof

Shoe Review - Cloud5 Waterproof

RTR gives us an initial unboxing review of On's Cloud5 Waterproof.
Please subscribe to our YouTube Channel @trailtalesarp for NEW content and to watch our podcasts.
RUN WILD!
Shawn and RTR
Oct 31, 202207:56
Cloudultra Trail Shoe - Unboxing and Initial Impressions

Cloudultra Trail Shoe - Unboxing and Initial Impressions

Listen or watch as I unbox the Cloudultra trail shoe made by On. Head to our YouTube Channel and subscribe to stay in the loop with all of our upcoming content! Russel the Runner has his own review of the Cloud5 Waterproof Shoe coming soon!
RUN WILD!
Trail Tales ARP on YouTube
On CloudTech
Oct 29, 202209:09
FREE CANDY! - Now That We Have Your Attention...
Oct 12, 202251:09
Eco-Adventurer and Mental Health Advocate - Isaac Kenyon

Eco-Adventurer and Mental Health Advocate - Isaac Kenyon

Before we begin our interview with Isaac, I take you along a short journey with myself and Victor Balanco as we run in the final chase of the Chase the Coyote Trail Race by our great friends at Gotta Run Racing! (check out their podcast - here) in the beautiful Mono Cliffs Provincial Park. 

Isaac recently ran over 230 km with an altitude equivalent to Everest all in the name of helping people suffering with mental health issues. 

Isaac ran 233km as he went the wrong way a few times and covered 8,450m of elevation

Average distance ran per day ~60km

Total estimated time – 4 days (96 hours) sleeping 6 hours, running 12 hours with resting/recovery 6 hours

Height of each peak > Snowdon = 1,085m, Cadir Idris = 893m, Pen-Y-Fan (886m)

Isaac's Website - Click Here

Isaac on Instagram

Finish Stronger Mindset Coaching with Shannon Mick

Trail Tales ARP on Instagram

Before Occupational Stress - BOS

Sep 18, 202201:11:02
Paula O'Farrell - Ultrarunner in Training
Sep 02, 202235:11
It's MADNESS in the Mountains as RTR heads to the Fat Dog 120 in Beautiful British Columbia!
Aug 01, 202235:35
How FAwR did RTR run in Essex County?
Jul 30, 202228:02
Record Holding Marathoner - Brian Murphy

Record Holding Marathoner - Brian Murphy

Shout out to London, Ontario the hometown of record holding marathoner Brian Murphy. (London, Ont. runner breaks Canadian M60+ marathon record in Toledo - Canadian Running Magazine) We were lucky enough to chat with Brian about his running and training a few weeks ago and without further adieu here we go! RUN WILD!

Shawn and RTR


Jun 15, 202248:47
Don Cherry's Pet Rescue Foundation and Lost Boys Hope Dog Rescue - With Cindy Cherry and Kelley Lalonde Ward
Jun 05, 202237:19
A special message from RTR!

A special message from RTR!

Russell recorded a message for us all prior to heading out to his longest Ultra to date. Good Luck RTR!!
Jun 04, 202207:14
Kip Arlidge - Men's FKT holder for the Bruce Trai
May 09, 202253:14
Victor's Spring Equinox Run and Nicole's Huge Heart!
Apr 21, 202226:24
Inherit The Earth Running - Heidi and Peter Meades
Apr 11, 202201:01:21
Erika Goreski - Her Running Journey!

Erika Goreski - Her Running Journey!

Shawn and Russell The Runner are joined by the wonderful Erika Goreski to talk about her running journey - the good, the bad, and the ugly. Running it seems is a lot like life - keep on moving forward despite the obstacles.

- Run Wild!

Mar 15, 202201:03:01
Episode 100!

Episode 100!

Wow this is the 100th episode of TTARP! THANK YOU for listening and supporting the show. We have a new co-host moving forward and he is joining us on this episode. Listen as we get to know our mystery man. There is also a special segment at the end of the show, if you're a dog lover you NEED to listen to it!

RUN WILD my friends! Thanks for 100 shows!

Feb 01, 202251:27
Russell The Runner - Running Wild and Helping Kids!
Dec 23, 202136:47
The Rainbow Bridge Run - Honouring Our Lost Loved Pets and Saving Street Dogs
Nov 04, 202133:05
Halloween Special! featuring BZH Nomad Runner
Oct 26, 202146:45
Season 6 is Here!

Season 6 is Here!

It's great to be back with our first episode of this, our sixth season of Trail Tales A Running Podcast. Listen in as we catch up with Alex Maycock!

Oct 15, 202139:49
Josh Fulk - The Journey
Aug 23, 202147:37
Erik Kovessey Takes on The Canadian Death Race.

Erik Kovessey Takes on The Canadian Death Race.

Ultra Runner Erik Kovessey took some time to chat with me about his upcoming ultra at the Canadian Death Race.

Jul 31, 202134:54
Alex Rose - Streaks, Tacos, and Cookies
Jul 15, 202137:14
Ultra Runner - Brittany Jackson
Jul 08, 202101:05:34
Best Practices for our Canicross Dogs with Dr. Maggie Brown-Bury
Jul 03, 202155:59