Fitness for the body, mind and soul from someone who experience life a bit different since 2015. On this channel you will find information about rehabilitation methods to get that body, your mind and soul to kick into gear for a race you will never forget.
With everything going on in the world at the moment, actions of people having an affect on those around them and us, we have direction from God. In this podcast episode, I talk about terrorism, murder, fraud, etc. Our website: www.marleenswart.org
Sometimes when a Christian comes to you, you cringe or bite down on your teeth when they tell you about God and His deeds. This episode tells you the why behind Christians testimonies.
Act 20:35 In all things I have shown you that by working hard in this way we must help the weak and
remember the words of the Lord Jesus, how he himself said, ‘It is more blessed to give than to
Sometimes our parents did something wrong to us or you now know that they made a mistake or two or three in your up bring. You might struggle with forgiveness towards your parents for what they have done. Or maybe it is someone else, a family member or friend or acquaintance. Then this podcast is for you.
When you open up any news site, the first thing you will see is anything related to the Covid virus.
Then this will follow with events where a country needs a leader or other people who stand up against
the current ruling party and the president. Further down the news feed, you will find stories of people
who was murdered, robbed and kidnappings. You then leave the news site to go to work. Along the
way someone gives you the middle finger before you arive at work. Your day at work is pretty good
but you get a call at home after work, of someone you know who was the victim of the Covid virus.
What hope do we have for the future, when the world looks this bleak?
This is a podcast episode in Afrikaans. If you do want it in English, please request it at www.marleenswart.org - It is about how we are not alone during times where people came to hurt or steal from us.
Losing weight when you are 40 years and older, becomes a real struggle. There’s a lot of factors coming into play when you are trying to lose weight in these years. Medical things as well as muscular. Let’s look at a few things that you should do when you’re trying to lose weight, age 40 and older. www.marleenspersonaltraining.co.za
Did you know that you can exercise with joint pain? Or maybe you yourself or someone you know, suffer from joint pain but struggle to move properly. Then this episode is for you. www.marleenspersonaltraining.co.za
Fear is a most definite thing we experience in this time of the pandemic. I want you to listen to this podcast, if you are experiencing fear. Fear can make you feel lame and unable to think. Listen to this podcast. Visit the website if you need help or prayer. www.marleenswart.org