Get Mental

Get Mental - Mental Health and Acupuncture

An episode of Get Mental

By Cecille Ahrens LCSW, CEAP
By Cecille Aherens LCSW, CEAP
More places to listen

More places to listen

When the Person You Love is an Addict
EP.8 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! (info coming soon)  - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
51:31
August 20, 2019
Gun Violence in America - Horror and Hope
 EP.7 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our seventh episode: We will explore a key point often missing in the media - that mass shootings are traumatic events - for ALL of us, and we all have our own unique ways of managing the impact. Tune in to learn about statistics, perpetrator characteristics, psychological impact and self-care!  - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
52:00
August 16, 2019
Get Mental - Am I an Addict?
EP.6 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our sixth episode: we will focus on a timely, important and delicate subject: substance abuse and addiction. With my co-host, Anna de la Paz, LMTF we will talk about:  ✅Causes of addiction; ✅Prevalence and spread of substance abuse; ✅Signs and symptoms of addiction; 💚But most importantly, we will talk about HOPE 💚 - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
53:37
August 11, 2019
Get Mental - Mental Health and Acupuncture
EP.5 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our fifth episode: This week on Get Mental I’m going to talk about the benefits of acupuncture and other methods of traditional Chinese medicine with my guest Melissa Lone, licensed acupuncturist and owner of OnPoint Acupuncture and Wellness Center in San Diego - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
53:36
August 1, 2019
Get Mental - When Love Hurts
EP.4 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
54:28
July 24, 2019
Get Mental - Are you Good Enough?
EP.3 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our third episode: The common obsession with being perfect is based in the idea that without achieving perfection we are unworthy and not good enough. But good enough for what exactly? What and who shall define our worthiness and relevancy if not ourselves? 🤔 Let’s talk about unhealthy perfectionism and its impact on our lives. - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!  
52:03
July 24, 2019
Get Mental - Self Care and Healthy Boundaries
EP.2 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our second episode: - Do you care about yourself as much as you care for others? Without healthy boundaries we cannot protect ourselves and can simply get lost in everyday life by making us too available, hence too vulnerable and exposed towards negative factors. Boundaries are important. Let's talk about them. 💭 - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
54:56
July 24, 2019
Get Mental - The Mental Health Show by Cecille Ahrens LCSW, CEAP
 EP.1 #GetMental, a podcast show offered by Cecille Ahrens LCSW, CEAP, dealing with all things mental health! In our first episode, let me help you discover the path that leads to balanced well- being ☯️ - What is Mental Health? Mental Health refers to our cognitive, behavioral and emotional functioning. How we think, act, feel and relate to ourselves, to others and to the world at large 🧠 Not only are we what we eat, we are also what we think! Mental health is not just about the presence or absence of mental disorder, This is something that affects each and every one of us. It is essential we understand protect and nourish our mental health the way we do our bodies, as a healthy mind and healthy body are intrinsically connected. 🤝 Join me in building a community of support - listen to Get Mental with Cecille Ahrens LCSW, CEAP, a new radio show dealing with all things mental health! - 👉Connect with me on Instagram or Facebook! 👉For more info check our website Transcend Therapy!
51:17
July 24, 2019
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