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Transcend

Transcend

By Jami Christine
I'm all about opening minds, expanding consciousness, and raising vibration by talking about anything spiritual, metaphysical, quantum, philosophical, and everything in between!
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Your Body Will Tell You What You Need | Interview with Rebecca Merrill
Hello and welcome to Transcend with Jami Christine! Today we are joined by Rebecca Merrill, nutritionist, nutrition coach, and fitness specialist. We covered so much in this podcast, but all of it surrounded our shared expertise in physical, mental, and spiritual wellness.  One of my favorite topics we touched on was listening to your body. There is a myriad of different diets and wellness practices out there, and while there can often be a lot of hype around them, the most important factor in choosing the right diet is listening to your body. Whether that's breaking unhealthy habits, dropping lactose, or lowering your blood sugar. What are your biggest questions about nutrition and wellness? The most popular questions will be answered on a future podcast! DM me your favorite insights from the podcast at @JamiChristine11 __________________________ Connect with Rebecca (@rebeccamerrill77) to learn more about what she's up to! Her Instagram: https://instagram.com/rebeccamerrill77?igshid=1rm8z8bjirgy8 __________________________ Love what you listened to? Get connected to Jami everywhere at @JamiChristine11 Check out our new Interactive Journaling Method to explore Jami's revolutionary take on the journaling and self-reflection process: https://jamichristine.com/products/interactive-journal
47:36
May 4, 2021
You Are Not Societies' Perspective Of You | Jami Christine Speech @ 2021 Coffee & Conversations
Hello and welcome to Transcend with Jami Christine!      This episode is especially special, as it's from the recent speech I gave to the Red Bud High School girl's event at De Vinos Winery: Coffee & Conversation. We talked about empowering women and what encouraging them looks like, no matter what path they choose.    Not only was this an amazing honor to be asked to share my expertise and passion with a group of incredibly thoughtful young girls, but more importantly it was also a chance for me to empower these young women with the lessons of my personal life experience.    One of my favorite topics I talked about was how we as a community are placing judgments on each other because of our own limited perspective on what "normal" looks like. Not only is this unhealthy because it creates negative internal thinking, but it also creates unhelpful expectations on how others should think and act. It is so crucial for us to shed the weight of these preconceived notions of how other people should live. Doing so will lead to a healthier, happier, and more fulfilled community.    Let me know your thoughts! I would love to know what impacted you most about my talk in order to bring these lessons to more people!    Dm me @JamiChristine11   __________________________   Love what you watched?      Get connected to Jami everywhere at @JamiChristine11     Check out our new Interactive Journaling Method to explore Jami's revolutionary take on the journaling and self-reflection process: https://jamichristine.com/products/interactive-journal __________________________   Special thanks to De Vinos Winery and Forever Young Photography for making this event so successful! De Vinos Winery: https://devinoswinery.com/ Forever Young Photography: http://foreveryoungphotography.pics/?fbclid=IwAR1AAKNxt64qZtorTvjFKWaUuQ5-LxWItSl-t6cgORBCTynnC_YZ4_2NvUU
22:32
April 27, 2021
Becoming The Kind Of Person You Want To Be | Interview with Justin Lindsey
 Hello and welcome to Transcend with Jami Christine!    In this episode, we are joined by Justin Lindsey, Army Veteran, insurance salesperson, and self-proclaimed "serial failure".   You may be asking yourself, "What's a 'serial failure'?" and why is that something to positively identify with? Well, that's exactly what we explore along with other awesome topics in today's episode. So if you want to know how we can create a mindset that empowers us to overcome the challenges in life, keep listening!   What mindset tools do you use to create continuous growth in any area of life?  DM me your favorite golden nuggets that have helped you the most at @JamiChristine11  __________________________   Connect with Justin to learn more about what he's up to!    His Facebook: https://www.facebook.com/DonaldJustinLindsey  __________________________  Love what you listened to?    Get connected to Jami everywhere at @JamiChristine11   Check out our new Interactive Journaling Method to explore Jami's revolutionary take on the journaling and self-reflection process: https://jamichristine.com/products/interactive-journal
41:06
April 12, 2021
Change Your Life With Your Pen | Interview with Sammi Sadicario
In this episode of Transcend with Jami Christine we are joined by Sammi Sadicario, and we talk about our similar healing methods, life journies, and shared passions. What Sammi said in this episode about how your pen is your magic wand with which you can change your reality resonated with me so deeply. Creating a story out of trauma is how I transmuted my experiences and changed my reality. It truly is a transformative experience.   If you could transform reality in an instant and retell any life story, what would that new story be? DM me your new reality at @JamiChristine11 __________________________ Sammi Sadicario, aka The Creative Storyworker, guides people-pleasing artists to unconditional self-love with her Creativity Ignition Method. Before her obsession with all things nutrition, storywork, mindset and self-care, she was on track to a career in the entertainment industry. She spent her days auditioning for Broadway, writing shows, and producing short films.  After years of seeking external validation in work and relationships, high stress, low immunity, and constant injury, she found her true passion for healthy mindset and life coaching. Now when she’s not coaching her fabulous clients to stronger health and creativity, she can be found rock climbing and camping outside of her home in Seattle, WA. Check out what Sammi Sadicario is up to! Her Facebook: http://Facebook.com/groups/creativehealthcommunity Her Instagram: @sammisaysjump __________________________ Love what you listened to? Get connected to Jami everywhere at @JamiChristine11 Sign up for Jami's Newsletter on her Website: https://jamichristine.com/ Check out our new Interactive Journaling Method: https://jamichristine.com/products/interactive-journal
55:30
April 5, 2021
Accept the Abundance that's Meant for YOU! | Interview with Janel Meier
In this episode of Transcend with Jami Christine we talk about what your happiness is, self-care, and how being in a state of acceptance leads to a transformed life. Breaking generational behavior patterns starts with you. Whether through counseling, self-reflection, or journaling, overcoming depression and anxiety starts with taking your first step forward.  What techniques have you used to transcend life's problems? I would love to hear your wisdom and share in your experience. 💜 DM me your thoughts at @JamiChristine11 __________________________ Check out what Janel Meier is up to! Her Facebook: https://www.facebook.com/msrawfitness/ Her Instagram: https://www.instagram.com/janelmegan/ __________________________ Love what you listened to? Get connected to Jami everywhere at @JamiChristine11 Sign up for Jami's Newsletter on her Website: https://jamichristine.com/ Check out our new Interactive Journaling Method: https://jamichristine.com/products/interactive-journal
35:58
March 24, 2021
Talking about Relationships with Ted Smith
Ted and I talk about his book, Healthy Me, Happy We, along with how to recognize toxic relationships, healing from them, and cultivating a healthy relationship with yourself in order to attract positive, healthy relationships with others. For more information about Ted and his book, visit his website at tedsmith.life or on social media @tedsmith.life
01:06:49
February 13, 2021
Interview with Dr. Alex Guebert
Join us as we chat about the healing and growth benefits of journaling, breathwork, and our personal philosophy and growth. Learn about Dr. Alex's latest 30 Day Experiment for positive life changes, and my newest Interactive Journaling Method now available on www.JamiChristine.com
39:15
February 3, 2021