Transformative Meditations
By fluffy
A meditation podcast in which we adjust the harmony between mind and body
If you want to commission a specific meditation prompt, please visit ko-fi.com/fluffycritter/commissions
If you want to commission a specific meditation prompt, please visit ko-fi.com/fluffycritter/commissions
Transformative MeditationsApr 11, 2023
00:00
14:34
Floating
In which we learn to go with the flow.
Apr 11, 202314:34
Detachment
In which we learn to relax and to let go.
Mar 29, 202315:00
Aspicrations
In which we enjoy making new friends and eat some delicious cake.
Mar 13, 202313:04
Fretless Porpentine
In which we learn about progressive muscle relaxation exercises, and learn to manage our anxiety and defenses.
Mar 06, 202313:28
Chasing Sunbeams
In which we consider our environment and the comfort it brings.
With help from my friends Fiona and Tyler.
Feb 27, 202314:26
Embodied Consciousness
In which we learn to breathe and consider our place in the universe
Feb 21, 202311:31