In this episode, I share the simplest way to increase motivation - something I personally used to go from procrastinating on my business for two years to building a digital magazine publishing company from 0 to 1.3 million readers.
In this episode, I introduce an alignment technique that will help you be more aligned with your goals in life, setting the stage for building positive habits and taking the actions needed to build out your goal/dream.
If you're struggling to change bad behaviors and habits, this episode will talk about how to identify the one key element you must first understand before you body is ready to let go of the negative behavior. With this, you'll unconsciously hold onto it and the bad habits will go on.
This podcast is all about personal development and growth. If you're interested in motivation, happiness, emotional balance, NLP, hypnosis, spirituality, law of attraction, and influence (among other related topics), follow this podcast!