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TRC Performance Cycling

TRC Performance Cycling

By Mike Mason
Life should be simple and so should training. Each week I will discuss my Coaching business, racing, the ups and downs of starting a business, teach concepts of cycling training, interviews, the psychology of it all, family, Travel, and more!
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The Thin Red Line: Over Reach v. Over Training
It’s a fine line we walk in endurance training. What happens when you get to greedy and push to far? There are consequences and it sabotages training! Go to www.trccoaching.com or follow me @trcperformancecoaching
34:03
September 28, 2020
The Unstructured Structured Training Approach to Increase Athlete Performance.
This episode will discuss the training plan approach to increase performance and maintain fitness year around! Focused and timed increases in training lead to high performance output during race day. Go to www.trccoaching.com or @trcperformancecoaching to learn more! Have questions send me an email to theroamingcyclist@gmail.com
48:32
September 21, 2020
Coaching Athletes with Anxiety
This episode focuses on getting to know me and how I deal with Anxiety and Panic Disorder, how I manage them and how those things led to me starting TRC Performance Coaching and be a better coach and cyclist. These experiences led to the creation of my business and why I strive to deliver quality plans and experiences to you. Plans able to be delivered to Training Peaks today! Go to www.trccoaching.com or send me an email to have your questions answered on the air to theroamingcyclist@gmail.com!
31:05
September 14, 2020
So you want to hire a cycling coach?
In this episode I discuss the different viewpoints and decisions on the journey to hire a cycling coach. We discuss motivators and detractors, as well as what to do once you have made the decision to proceed with hiring from initial contact to hiring.
33:18
September 7, 2020
Maximize your life! Helping Cyclists Simplify their lives!
In this week’s episode you get an introduction to TRC Cycling, me as an owner, and my thoughts and approaches to helping cyclists simplify their training and how I simplified my plan approach to make that easy.
14:02
August 28, 2020