Truely YOUnique

It's men's health month. Mt podcast is for all Truely YOUnique people out there but this episode is especially for the men so let's check in. Follow me @truelyyounique @dey_miree

It's actually workers month and women's history OH MY! Tell me about a woman or social work in your life that has impacted you. Share your story with me @dey_miree on IG.

Hey, yall, checking in. I know it's been a while, but I wanted to share some thoughts with you. All this is raw, real, and uncut, so enjoy!

Whats that song ? Live ya Life ayeee ~ T.I and RIhanna yea that's all I gotta say ok BYEEEE ✌🏼

Updates

Updates about this season and my latest endeavors

I've been gone too long please join me again for another epic season of Truely YOUnique. This season is all about capturing the moment and of course self care. So stay tuned for many adventures and updates. Thanks for listening ❤

A YOUNIQUE conversation about diet and exercise , how to persevere despite the nay sayers and negative affirmations placed upon us. I had the honor of meeting with Mr. Bryan from MADcasters podcast and we had a great talk that you do not want to miss so TUNE IN! follow @bryan_bsl @truelyounique @dey_miree @trueperinc

Be careful when talking to your children. They know more than they think. Do not dismiss their feelings.

Join me as I dive into a candid conversation with my guest Queen Cole about negative affirmations, self doubt, and self sabotage. If you have ever felt like you weren't good enough listen to this podcast as we speak into you , uplift, inspire and empower you to debunk the myth and overcome your insecurities.

Welcome to the I AM not series where we focus on changing the narrative. Addressing negative affirmations or labels that have been placed upon us that either aren't true or that we can change. This episode and series is all about perception and trying to open your eyes and ears to different possibilities and ways of thinking so that we all ultimately can live a happier, more fulfilled life. Thank you to our guest @majinkes and to anchor for sponsoring the show.

This isn't just for the ladies fellas sit back relax and listen up. This is a heavy episode and these opinions are my own I only speak for self not every woman on Earth please remember that. Intro by Kehlani IG: truelyounique

Happy Valentines day... I just wanted to give you all a little love on this day. I hope you enjoy this episode. I give insight on my favorite love songs and books to read. Follow us on Instagram @truelyounique I do not on the rights to this music.

Welcome back this is a season of affirmation every episode we will talk about n affirmation what it means and how to apply it to life ... this episode we discussed who WE ARE vs. Who we USED TO be

Join me as I discuss how dating has changed during this pandemic. Special guest Brandon Williams. Music: wrong places by HER.

A conversation with Kimberly Boone, LPC about the importance of social distancing in mental health and in the profession. Make sure to follow her @mental_chatter and follow @trueperllc.

Music can be very therapeutic. Join me as I interview Mr. Griffin and up and coming gospel artist about how music changed his life.

Guest co host Dr. Stacey joins us as we talk about mental health in the black community and so much more ... featuring Akilah Miles. This episode was sponsored by The Wandering Ear and Ckmarketing_ follow them on instagram for more information.

What does it mean to be BLACK? Get the answer to that and so much more from me and my special guests Paul Calcote, Brandon Jones, Aaliyah Janae, and Dr. Edmund Moore.

Special guest CEO David C. Peeler talks with me about the impact of a father figure on a child's self love, self worth, and self esteem. Music by: Beyoncé

Lala from play no games podcast joins me in discussing how relationships can take a toll on your self esteem along with special guest Zayy Hicks featuring Geoffrey Dudley II. Music by Kiki Sheard. Sponsored by: Anchor and TruePer LLC. I apologize for the language in this episode.

Special guest Janisha Mickens and Markes Jackson join me on Facebook live to talk about accountability, setting boundaries, and consistency. I don't own the rights to this music. Thank you to our sponsors anchor and TruePer LLC.

If you've been trying to turn your life around and have been stuck this episode is for you! Thank you to my guest poet @s_donyell and our guest co host @authorjon. I don't own the rights to this music.. Music by Mary J. Blige Sponsored by: Anchor and TruePer LLC

We have to learn how to own our mistakes, forgive ourselves and live our best lives. Thank you to our guest Paul Calcote (@paulwcalcote) for joining us once again. Music in this episode: Own it by Drake (I do not own the rights to this song). Thank you to our sponsors: Anchor and TruePer LLC and last but not least thank you for listening!

I had an epiphany and finally got the answers I've been searching for. Find out the answer to the million dollar question: "what is self love?" Thank you Paul Calcote from real people real talk for guest appearing on today's show.

Today's episode is about beauty standards, self esteem, and self care! Special guests: Patrice Rivers @thatriverzgurlnrandllc and ElishaMonique @Elishmonique_educator Thank you for coming on the air today. Shout out to @JaeoneOh for the theme song. 🎵

WE'RE BAACCKK!!!!! Welcome to Truely YOUnique this episode I will give you all a snippet of what you can expect from this all new and improved podcast. Thank you for all the support. Shout out to my producer for the theme song and Patrice Rivers giving life in her poem entitled a love inspired. Tune in next time for more!