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TruSelf.Rocks

TruSelf.Rocks

By Stephanie
We explore all things TRUSELF with experts on transformation, sharing experiences, tips and highlights on how to welcome in your TRUSELF.
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Dylan Dominguez, Musicologist, Performer and Composer
Dylan is an inspiring light to us all, and in this episode we talk about his experience with cancer, his travels and other inspiration he draws from in his daily life.
46:54
February 24, 2021
Meditation On Connecting To The Light
We explore meditation together, a go-to practice for meaningful transformation. Meditation has so many benefits, hope you enjoy!
10:52
February 17, 2021
Marina Martinez, Founder of @thecozycasita, Is My Hero
In this episode, Marina walks us through her story, from beginning to present day. Marina and I take a walk down memory lane, recounting times when her outward desire to save others came in the way of her own health. Listen all the way to the end, hearing about her near death experiences, choosing life when illness threatened to take everything. 
01:18:58
February 8, 2021
Processing Neglect In Order To Transform
Stephanie talks about getting honest about how you may have experienced neglect in your own life, how giving away pieces of yourself can cause a sense of loss and taking steps to transform this loss into honoring the identity of the newfound inner child.
17:16
January 13, 2021
Transformation with Abbie, Founder of Riding White Horses
In this episode, we explore the intersection of authentic self expression and dedicated healing. Abbie highlights her experience breaking through barriers of rigid concepts of sexuality, through her pursuit of professional dancing that led her to found an equine assisted therapy based coaching practice. 
01:07:35
January 9, 2021