Tuesday with Tamika

**Introduction:**

Welcome back to Tuesday with Tamika! Today's episode is a truly inspiring one as we're joined by the remarkable Dr. Tabatha, who has an incredible journey to share. From being a high school dropout and teen mom facing major medical issues to becoming a medical doctor and eventually transitioning to help women heal holistically, Dr. Tabatha's story is one of resilience, faith, and transformation. I'm Coach Tamika, and I'm honored to have Dr. Tabatha here with us today.

**Episode Highlights:**

1. **From Adversity to Achievement:** 

 - Dr. Tabatha opens up about the challenges she faced as a teen mom and dealing with significant medical issues while still pursuing her education. 

 - We explore how she overcame adversity through perseverance, faith, and unwavering determination to create a better future for herself and her family.

2. **Embracing Holistic Healing:** 

 - Discover Dr. Tabatha's journey into holistic medicine and her transition from traditional medical practices to helping women heal mind, body, and soul.   

- We delve into the principles of fasting and how it can be a powerful tool for physical, mental, and spiritual healing.

3. **Healing God's Way:** 

 - Explore the intersection of faith and medicine as Dr. Tabatha shares how she integrates God's principles into her healing approach.   

- Learn about the transformative impact of aligning mind, body, and soul with God's guidance and wisdom.

4. **Empowering Women's Health:**   

- Dr. Tabatha shares her passion for empowering women to take charge of their health and well-being, both physically and spiritually.   

- We discuss practical tips and strategies for women to prioritize self-care, nurture their bodies, and cultivate a deeper connection with God.

**Closing Words:**

Dr. Tabatha's journey is a powerful testament to the resilience of the human spirit and the transformative power of faith and holistic healing. We're grateful to have had her share her wisdom and insights with us today.

**Stay Connected:**

Have questions or want to learn more about Dr. Tabatha's approach to holistic healing? Connect with us on social media and join the conversation!

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Becky Kiser, author of the transformative book "But God Can." Becky will share her insights on how to let go of striving and embrace abundance in all aspects of life. I'm Coach Tamika, and I'm thrilled to have Becky here with us.

**Episode Highlights:**

• 1. **The Struggle with Striving:**   - Becky opens up about her personal journey of striving and the toll it took on her well-being and relationships.   - We explore the common traps of striving and the negative impact it can have on our mental, emotional, and spiritual health.
• 2. **Surrendering to Abundance:**   - Discover Becky's powerful message of surrendering control and trusting in God's abundant provision.   - We discuss practical strategies for releasing the need to strive and embracing a mindset of abundance and gratitude.
• 3. **Finding Freedom in Faith:**   - Explore the liberating power of faith and how it can transform our perspective on success, fulfillment, and purpose.   - Becky shares stories of individuals who have experienced profound shifts in their lives by letting go of striving and surrendering to God's plan.
• 4. **Living an Abundant Life:**   - Learn how to cultivate a life filled with joy, peace, and fulfillment by aligning with God's will and trusting in His timing.   - Becky and Coach Tamika discuss practical steps for integrating faith into daily life and experiencing the richness of God's blessings.

**Closing Words:**

Becky's message of surrender and abundance is a timely reminder for us all to release the burden of striving and embrace the fullness of life that God has in store for us. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Becky's book? Connect with us on social media and join the conversation!

Author Information and Potential Interview Questions: Becky Kiser

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**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Marina Carrier, a beacon of light who has found treasures in the darkest moments of her life. Marina will share her journey of turning pain into purpose and blessing others through the hurt. I'm Coach Tamika, and I'm honored to have Marina here with us.

**Episode Highlights:**

• 1. **Navigating Darkness:**   - Marina opens up about the challenging moments in her life that brought her face to face with darkness and pain.   - We explore how she found strength and resilience in the midst of adversity and discovered treasures hidden within the darkness.
• 2. **Choosing Forgiveness and Blessing:**   - Discover Marina's powerful journey of forgiveness and how she learned to bless those who have caused her pain.   - We discuss the transformative power of releasing resentment and choosing compassion and empathy instead.
• 3. **Finding Purpose in Pain:**   - Marina shares how she found purpose in her pain and used her experiences to bring healing and hope to others.   - We delve into the importance of embracing our struggles as opportunities for growth and transformation.
• 4. **Spreading Light and Love:**   - Explore practical ways to spread light and love to those around us, even in the face of hurt and adversity.   - Marina and Coach Tamika discuss the ripple effect of kindness and the power of blessing others through our words and actions.

**Closing Words:**

Marina's story is a testament to the resilience of the human spirit and the transformative power of love and forgiveness. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Marina's journey? Connect with us on social media and join the conversation!Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find treasures of light and love in every moment, even in the darkness. 

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a truly inspiring guest joining us: Zorina, creator of an innovative card game that's been downloaded from God. This game is designed to help families connect on a deeper level by encouraging them to let go of technology and embrace meaningful interactions. I'm Coach Tamika, and I'm excited to explore this fascinating topic with Zorina.

**Episode Highlights:**

• 1. **Divine Inspiration:**   - Zorina shares the incredible story of how she received inspiration from God to create a card game that would bring families closer together.   - We delve into the journey of bringing this vision to life and the impact it has had on her own life and the lives of others.
• 2. **The Power of Connection:**   - Discover how Zorina's card game fosters meaningful connections and strengthens family bonds.   - We explore the importance of unplugging from technology and prioritizing quality time with loved ones.
• 3. **Gameplay and Impact:**   - Learn about the mechanics of the card game and the variety of activities it offers to facilitate authentic conversations and laughter.   - Zorina shares heartwarming anecdotes of families who have experienced transformation and deeper connection through playing the game.
• 4. **Embracing Presence Over Screens:**   - Explore the challenges and benefits of disconnecting from technology and being fully present with ourselves and our loved ones.   - Zorina and Coach Tamika discuss practical tips for incorporating more intentional, tech-free moments into our daily lives.

**Closing Words:**

Zorina's story is a beautiful reminder of the power of inspiration and the impact that simple acts of connection can have on our relationships and overall well-being. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Zorina's card game? Connect with us on social media and join the conversation!

Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find joy and connection in the moments you share with your loved ones.

Introduction: Welcome back to Tuesday with Tamika! Today, we have the honor of speaking with Dr. John Giordano, a remarkable individual who has transformed his life from addiction to becoming a beacon of hope for others. Dr. Giordano has dedicated his career to helping thousands heal from trauma and addiction through faith-based practices, and he's here to share his powerful story with us.

**Episode Highlights:

• The Journey of Redemption: Dr. John Giordano shares his personal journey of battling addiction and the turning point that led him to seek healing and redemption.   - We delve into the challenges he faced on the path to recovery and the role faith played in guiding him towards a life of purpose and service.

• 2. Healing Through Faith: Explore the transformative power of faith-based practices in overcoming addiction and trauma.   - Dr. Giordano discusses the principles and techniques he incorporates into his work to help individuals find spiritual healing and inner peace.

• 3. Creating a Path to Recovery: Learn about Dr. Giordano's work in opening drug and alcohol clinics focused on holistic healing and rehabilitation.   - Discover the holistic approach he takes in addressing the underlying causes of addiction and providing comprehensive support for individuals on their journey to recovery.

• 4. Inspiring Hope and Transformation: Dr. Giordano shares stories of hope and transformation from his experiences working with individuals struggling with addiction.   - We discuss the importance of spreading awareness and breaking the stigma surrounding addiction to create a more compassionate and supportive society.

Closing Words: Dr. John Giordano's journey from addiction to healing is a testament to the power of faith, resilience, and the human spirit. We're incredibly grateful to have had him share his wisdom and insights with us today.

**Stay Connected: Have a question for Dr. Giordano or want to learn more about his work? Connect with us on social media and join the conversation!

Greetings, beautiful souls! Welcome back to another awe-inspiring Tuesday with your guide through the realms of the extraordinary, Coach Tamika. Today, we have a truly special guest with us, the incredible David Chotka, here to unravel the mysteries of supernatural healing and deliverance.

• **[0:02:30] Coach Tamika:**I am thrilled to have David on the show. His insights into the supernatural are nothing short of miraculous. Get ready to open your hearts and minds to the wonders that await.

• **[0:05:00] David Chotka:**David takes us on a journey through real miracles, signs, and wonders. Hold onto your seats as he shares profound experiences and dives into the Book of Mark to illuminate how Jesus handled evil spirits.

• Segment: Unveiling the Book of Mark**We delve into the scriptures, exploring the wisdom in the Book of Mark that guides us through supernatural healing and deliverance. It's a lesson in faith, power, and divine intervention.

• **[0:30:00] Listener Testimonials:**We share powerful stories from our listeners who have experienced supernatural healing and deliverance. Your faith is about to receive a boost!

• **[0:45:30] Coach Tamika’s Insights:**I share my own reflections on the profound impact of supernatural healing in our lives. It's not just a matter of belief; it's a matter of experiencing the divine firsthand. 

David’s Teachings:**David leaves us with teachings on how to tap into the supernatural in our daily lives. Brace yourself for practical insights that can transform your spiritual journey.

Countdown to Blossom Brunch:**
A gentle reminder to mark your calendars! We are less than 30 days away from the Blossom Brunch. Come celebrate with us as we revel in the beauty of life, love, and the supernatural.

Hello, beautiful souls! Welcome back to Tuesday with Tamika, the podcast that's dedicated to nurturing your mind, body, and spirit. I'm Coach Tamika, and today, we have a very special guest, the incredible Sandy Stream, to explore the transformative power of healing circles.

Episode Highlights:

Understanding Healing Circles:

• Sandy Stream shares her insights on what healing circles are and how they create a safe space for individuals to share, connect, and heal

• We discuss the power of collective energy and the impact it can have on personal growth and emotional well-being.

The Healing Journey:

• Dive into personal stories of healing and transformation within the context of healing circles.

• Coach Tamika and Sandy explore the different modalities and techniques used in these circles to facilitate healing and self-discovery.

Building Supportive Communities:

• Discover the importance of fostering supportive communities and the role healing circles play in creating a sense of belonging and understanding.

• Sandy provides tips on how to find or create your own healing circle for continued growth and connection.

Closing Words: Healing circles are not just about finding solace; they're about building bridges to a more harmonious and connected world. A heartfelt thank you to Sandy Stream for sharing her wisdom and guiding us through the power of healing circles.

Stay Connected: Ready to dive deeper into the world of healing circles? Connect with us on social media and share your thoughts. We'd love to hear about your experiences!

Introduction: Welcome back to another inspiring episode of the Tuesday with Tamika Podcast! In today's discussion, we are joined by the incredible Relationship Coach, Jeanell Greene. Get ready for a deep dive into the concept of having a forever honeymoon—something bigger than your love, filled with continuous learning and leveling up.

Key Takeaways:  

• The Forever Honeymoon Concept: Jeanell Greene breaks down the idea of transcending the conventional honeymoon phase and cultivating a love that evolves, grows, and becomes something greater than oneself.

• Love Beyond Limits: Explore the notion of expanding your love to embrace not only your partner but also personal growth, learning, and elevating your individual and collective potential.

• Continuous Learning in Relationships: Jeanell shares valuable insights on the importance of being open to learning and evolving within your relationship. Discover how this mindset can lead to lasting fulfillment and connection.

• Leveling Up Together: Learn practical tips on how couples can support each other's personal growth journeys, creating a dynamic where both partners are encouraged to reach their highest potential.

Announcements:

• EmpowerHer Boundaries Masterclass Registration: Don't forget to register for the upcoming EmpowerHer Boundaries Masterclass! Take the next step in your personal growth journey and learn how to set and maintain healthy boundaries.

• Blossom Brunch 5th Annual Event: Save the date for our highly anticipated 5th Annual Blossom Brunch!

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• Instagram - @tamika_thomas_

Hello, wonderful souls! Welcome back to another heartwarming Tuesday with your favorite guide through the journey of life, Coach Tamika. And boy, do we have a treat for you today! We're diving into the enchanting world of love legacies with none other than the incredible Paul Zolman.

Coach Tamika: I am beyond excited to have Paul on the show. He's not just a love languages enthusiast; he's a wizard in unraveling the mysteries of love legacies. Get ready for a rollercoaster of emotions!

Paul Zolman: Paul takes us on a journey through the 5 Love Languages theory. Hold onto your hearts, folks, because understanding these languages might just transform the way you express and receive love.

Segment: The Love Legacy Blueprint Together, we discuss how to craft a love legacy using the 5 Love Languages as our guide. This isn't just theory—it's a practical blueprint for leaving a lasting impact through love.

Coach Tamika’s Love Language Journey: I open up about my own discoveries and experiences with the Love Languages. Spoiler alert: It's been a game-changer in my personal and professional relationships.

Paul’s Top Tips: Paul leaves us with some fantastic tips on how to navigate and implement the Love Languages in our day-to-day lives. Get ready to sprinkle that love magic everywhere!

Love Legacy Challenges: We wrap things up with some fun challenges for our listeners to embark on their Love Legacy journey. It's time to spread the love like confetti!

[Post-Episode Notes:] Feeling the love vibes? Share your Love Legacy moments with us on Instagram @Tamika_Thomas Don't forget to use #LoveLegacyMagic—we can't wait to see your love stories!

Until next Tuesday, keep spreading the love, beautifulAnother episode filled with love, laughter, and life-changing insights. Tune in next week for more adventures in the realm of the heart!

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Hey, beautiful souls! Welcome back to another transformative Tuesday with your guide on this spiritual journey, Coach Tamika. Today, we've got a phenomenal guest joining us—Pastor Brenda Seefeldt. Get ready for a deep dive into the realm of Acts of Obedience!

Coach Tamika: I'm beyond thrilled to have Pastor Brenda on the show. She's not just a pastor but a beacon of wisdom and grace. Together, we're unraveling the layers of what it means to live a life of obedience.

Pastor Brenda Seefeldt: Pastor Brenda shares her own experiences and insights on Acts of Obedience. Get ready for some profound stories that will touch your heart and ignite your spirit.

Segment: Journey Through Scripture We delve into the Word, exploring key passages that illuminate the concept of obedience in the Christian faith. Get your notebooks ready—it's a lesson you won't want to miss.

Coach Tamika’s Reflections:

I share my own reflections on Acts of Obedience and how it has shaped my journey. Spoiler alert: It's a path paved with challenges, growth, and unimaginable blessings.

Pastor Brenda’s Wisdom: Pastor Brenda leaves us with some nuggets of wisdom on how to discern and embrace Acts of Obedience in our daily lives. Get ready for a dose of spiritual motivation.

Practical Tips for Listeners: We wrap things up with actionable tips for our listeners. Because living in obedience is not just a theory—it's a practice.

[Post-Episode Notes:] Feeling inspired? Connect with us on Instagram @TuesdayWithTamika. Share your Acts of Obedience using #ObedienceJourney. We can't wait to hear your stories!

[Special Thanks:] A big shoutout to our sponsor, FaithfulLiving.com, for supporting this episode. Remember, it's not just a website—it's a community.

Remember: Acts of Obedience are the threads that weave the tapestry of our faith. Stay tuned, stay obedient, and let the divine unfold in your life.

Another episode filled with divine insights and uplifting stories. Until next Tuesday, keep the faith burning bright!

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Hey, hey, hey! Welcome back, beautiful souls, to another tantalizing Tuesday with your favorite host, Coach Tamika, on "The Alignment Zone" podcast. As always, we're here to shake the tree of life and see what wisdom falls out.

• **[0:02:30] Coach Tamika:**We're diving deep today, folks! I've got a spectacular guest with me, Elona Lopari, the CEO of Life School, and a true maverick in the world of holistic living. 
• **[0:05:00] Elona Lopari:**Elona joins us to spill the beans on how to juggle the holy trinity of modern life: business, family, and faith. Hold onto your hats, because it's about to get real!
• **[0:15:45] Segment: The Balance Beam**We chat about Elona's journey from a corporate shark to a zen guru. She breaks down how hitting rock bottom led to her epiphany about aligning her life’s trifecta.
• **[0:30:00]  Elona tackles your burning questions about maintaining equilibrium in life's hustle. 
• **[0:35:00] Coach Tamika’s Toolbox:**I share my top tips for keeping your business, family, and faith in sweet harmony. Spoiler alert: It involves a lot more laughter and a lot less stress!
• **[38:00] Wrap-Up:**We wrap things up with Elona's inspiring message on staying true to your core values while chasing your dreams.

**[Post-Episode Notes:]**Thanks for tuning in, folks! Don't forget to hit subscribe for more life-alteringchats every Tuesday. Want to keep the conversation going? Follow us on Instagram 

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In this episode, we have a special guest, Katrina Robertson, who served as Juror #11 on a high-profile trial that left her charged with contempt of court. The trial was for a woman accused of murdering her husband, and Katrina was one of the jurors who had to make a tough decision in the case.

Katrina will share her experience of being on the jury and what led to her being charged with contempt of court. She will also discuss the challenges of serving on a jury, particularly in a high-profile case, and the impact it can have on a person's life.

We will explore the legal system and how it can be flawed, as well as the importance of upholding the principles of justice and fairness. This episode will be insightful for anyone interested in the legal system and its inner workings. Tune in to hear Katrina's story and insights on the legal system.

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Welcome to episode 174 of the podcast, where we explore the topic of positioning for lift. In this episode, Coach Tamika shares nine essential things you should do to position yourself in 2024 to be lifted to a higher position.

Firstly, Coach Tamika emphasizes the importance of position mattering. It's crucial to know where you stand and what you need to do to move up.

Secondly, Coach Tamika advises getting hooked onto something that can carry you. Finding a mentor or connecting with a supportive group can help you move forward.

Thirdly, Coach Tamika reminds us that there will be tension. It's essential to anticipate it and prepare yourself mentally for any challenges that may arise.

Fourthly, make sure you are using the right tools and resources to help you succeed.

Fifthly, be in a neutral position. It's important to remain objective and not let your emotions cloud your judgment.

Sixthly, adjust multiple times. Don't be afraid to pivot or change your approach if something isn't working.

Seventhly, sometimes you may need to back up to relieve tension. It's okay to take a step back and re-evaluate your strategy.

Eighthly, get out of the way. Sometimes, you may be your own biggest obstacle. It's important to recognize when you're holding yourself back and make changes accordingly.

Lastly, move all obstructions. Clear any obstacles that may be standing in your way and hindering your progress.

By following these nine steps, you'll be well-positioned to succeed and be lifted to a higher position in 2024. Thank you for listening to this episode, and we hope you found it helpful.

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In this episode of our podcast, we had the pleasure of speaking with a Meeyra monk who has chosen a unique path to healing. Instead of trying to avoid pain, this monk has embraced it, surrendering to it as a means of finding true healing.

The monk spoke candidly about his own struggles with pain and how he initially tried to run from it. However, he soon realized that this approach only made his pain worse. It was only when he stopped resisting the pain and instead allowed himself to fully experience it that he began to find relief.

The Meeyra monk also shared some practical tips for others who may be struggling with pain. He emphasized the importance of mindfulness and being fully present with one's experience. He also suggested that individuals try to approach pain with curiosity and openness, rather than fear and resistance.

Overall, this episode provided a fascinating look at a unique approach to healing that may be helpful for anyone struggling with pain. We hope you enjoy listening as much as we enjoyed recording it.

In this podcast episode, we will explore three ways to have an authentic relationship with God. The first way is through prayer. The second way is through reading the Bible. The third way is through worship. In summary, to have an authentic relationship with God, we need to prioritize prayer, Bible reading, and worship. By making these practices a regular part of our lives, we can deepen our understanding of God and develop a more authentic relationship with Him.

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Welcome to our podcast episode, where we’re going to talk about how rejection can lead us to our purpose.

1. Acknowledge and accept the trauma: 
2. Don't blame yourself:
3. Let go of shame: 
4. Practice self-compassion: 
5. Challenge negative self-talk: 
6. Focus on the present moment: 
7. Cultivate a support system: 
8. Practice mindfulness and relaxation techniques: 
9. Embrace vulnerability: 
10. Believe in your ability to heal: 

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In this episode of the podcast, we had the pleasure of speaking with Dr. Nicole E. Avery, Dr. Avery shared her insights on how God can redirect us in order to restore us. Avery emphasized that God always has a plan for us, and sometimes that plan involves redirecting us when we get off course. She explained that this redirection is not punishment, but rather an opportunity for growth and restoration. She also shared some practical tips for recognizing when God may be redirecting us, such as feeling a sense of unease or discomfort in our current situation and experiencing a desire for change. Dr. Avery emphasized the importance of trusting God's plan and being open to the opportunities He presents to us .Overall, this episode was a powerful reminder that God always has our best interests at heart and is constantly working to restore us. Dr. Avery's insights and wisdom were truly inspiring, and we hope that her message will encourage listeners to trust in God's plan for their lives.

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Confronting your abuser can be a powerful step towards healing from the trauma of abuse. It can help you reclaim your power and find closure, but it's important to be prepared for the potential risks and challenges involved.

Before confronting your abuser, it's important to seek support from a trusted friend, family member, or therapist. They can help you process your emotions and provide guidance on how to approach the situation.

When you're ready to confront your abuser, it's important to set boundaries and communicate clearly. Let them know that you're not there to blame or shame them, but to share your experience and find a path towards healing. Be prepared for different reactions, including denial, defensiveness, or even aggression. Remember that you have the right to end the conversation at any time if you feel unsafe or uncomfortable.

Confronting your abuser can be a difficult and emotional experience, but it can also be a transformative one. It's a brave step towards reclaiming your power and moving forward with your life. Remember to take care of yourself, seek support, and prioritize your own well-being throughout the process.

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Welcome to this week's episode of our podcast where we'll be discussing the topic of relearning trust. Trust is the foundation of any relationship, be it personal or professional. But what happens when trust is broken? Can it ever be regained?

Relearning trust is a challenging process that requires time, patience, and effort from both parties involved. It's important to acknowledge the hurt caused by the breach of trust and work towards rebuilding it. This can be done by taking responsibility for one's actions, being transparent, and communicating openly.

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In this podcast episode, we explore the power of sisterhood and the importance of cultivating strong relationships with other women. We discuss how sisterhood can provide a sense of belonging, support, and validation. We also delve into the ways in which sisterhood can help women overcome obstacles and achieve their goals.

Our guest speakers share their personal experiences with sisterhood and provide insights into the benefits of having a strong network of female allies. They offer practical tips on how to build and maintain meaningful relationships with other women, even in the face of competing priorities and busy schedules.

We also explore the ways in which sisterhood can be a force for social change, and the role that women's networks have played in advancing women's rights throughout history. Whether you're looking to build new connections or strengthen existing ones, this episode is sure to offer valuable insights into the power of sisterhood.

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Welcome to our podcast show about living a joyful God-centered life. Today we'll be discussing the importance of finding joy in our everyday lives and how we can center our lives around God to achieve that.

Firstly, we need to understand that joy is not just a feeling or an emotion, but rather a state of being. It is something that we can cultivate within ourselves through our mindset and our actions. When we center our lives around God, we can find joy in even the smallest moments of our lives, because we know that everything is part of God's plan for us.

One of the best ways to center our lives around God is through prayer and meditation. Taking the time to connect with God every day can help us find peace and joy in our lives, even when things are difficult. We can also find joy by serving others and living a life of purpose and meaning.

In conclusion, living a joyful God-centered life is all about finding joy in the present moment and trusting in God's plan for our lives. By taking the time to connect with God every day, serving others, and living a life of purpose and meaning, we can cultivate joy within ourselves and live a life that is truly fulfilling. Thank you for listening and we hope you found this podcast helpful.

Stay in Contact with Joy 

Welcome to this episode of the podcast, where we will be discussing the Art of Becoming in Christ. As Christians, we are called to be transformed by the renewing of our minds and to become more like Christ in every way. This process of becoming takes time and effort, but it is essential for our growth as believers.

To begin with, we must understand that becoming like Christ involves more than just adopting certain behaviors or habits. It is a deep transformation of the heart and mind that comes from a personal relationship with Him. We must seek to know Him more intimately and allow His Spirit to work in us, shaping us into His image.

As we journey towards becoming more like Christ, we must also be intentional in our actions. This includes spending time in prayer, reading the Bible, and seeking out Christian community. We must also be willing to let go of our old ways of thinking and living, and embrace the new life that Christ has given us.

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In this podcast, we will be discussing the importance of positive communication in marriage. Communication is the foundation of any successful relationship, but it can be challenging to maintain positivity in the midst of disagreements or stressful situations. It's important to remember that in a marriage, both partners are on the same team, and communication should reflect that.

One key aspect of positive communication is active listening. This means truly hearing and attempting to understand your partner's perspective, rather than just waiting for your turn to speak. It can be helpful to rephrase what your partner is saying to ensure you are both on the same page.

Another important aspect of positive communication is using "I" statements instead of "you" statements. For example, saying "I feel hurt when you don't listen to me" instead of "You never listen to me" can help avoid defensiveness and promote understanding.

It's also important to remember to express appreciation for your partner and their efforts. Small gestures of kindness and gratitude can go a long way in maintaining a positive dynamic in a marriage. By prioritizing positive communication, couples can build a strong foundation for a happy and fulfilling relationship.

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Welcome to our show where we have a very special guest who has experienced many miracles, signs, and wonders in their life. They are here to share their story and the steps they took towards restoration, repenting, renouncing, and serving.

Our guest has been through many challenges and struggles in their life, but through their faith and belief in a higher power, they were able to overcome them. They have seen miracles happen in their life, such as healing from illness, financial breakthroughs, and relationships restored. They have also experienced signs and wonders that have strengthened their faith and belief in the power of prayer.

Click the links below to learn more about today's guest

In this episode, we explore the transformative power of surrendering to God, loving a father's love, and accepting yourself fully. Many of us struggle with self-doubt and feelings of inadequacy, but by embracing these principles, we can find a sense of peace and fulfillment that we never thought possible.

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In this episode, we explore the power of telling your story after a breakup. While breakups can be difficult and painful, sharing your experiences with others can help you heal and move forward.

We speak with expert Ginny Priem who discusses the benefits of sharing your story, including increased self-awareness, a sense of validation, and the ability to connect with others who have gone through similar experiences.

We also hear from individuals who have shared their own breakup stories and how it has helped them in their healing process. They share how opening up to friends, family, or even strangers has provided them with a sense of closure and allowed them to move on with their lives.

Whether it's through talking to loved ones or writing in a journal, telling your story can be a powerful tool in the healing process. Join us as we dive deeper into this topic and explore the many benefits of sharing your story after a breakup

Ginny Priem has an extensive background, including experience as a Master Certified Professional Life Coach and #1 best selling author, in addition to a corporate career spanning over 20 years, focusing on leadership and emotional intelligence. She is the host of the popular Drinking with Gin podcast and has over 15 years of speaking experience. In her #1 best selling book, You’re My Favorite, she shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist as the man she thought was living in her house turned out to not be the man she thought he was at all. This jarring experience sent her on her own path of healing and growing.

In discovering her own path forward, she created GINpath, which is the path that she developed, tested and implemented to help others in growing through adversity. We all face tough times and have that one story, one that we may not think is big enough to share or manage through, but it's what we do with these stories that really matters. Ginny's keynotes leave audiences inspired to take the next step on their own path.

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In episode 150 of our podcast, we discuss three biblical ways to prevent burnout. Burnout is a common problem that affects many people, and it can have serious consequences on our physical and mental health. 

The first way to prevent burnout is to prioritize rest and Sabbath. God designed us to rest and recharge, and it's important to take time off to relax and rejuvenate. 

The second way is to practice gratitude and cultivate a heart of thankfulness. When we focus on the good things in our lives, we can find joy and peace even in difficult circumstances. 

The third way is to seek community and support. We were not meant to go through life alone, and having a supportive network of friends and family can help us through challenging times. By following these biblical principles, we can prevent burnout and live a more fulfilling and joyful life.

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In this episode Coach Tamika, will discuss how to become mentally, emotionally, and spiritually free. We explore practical steps to achieve freedom in these areas, including identifying and letting go of limiting beliefs, practicing gratitude, and connecting with a higher power. By implementing these strategies, you can experience greater peace, joy, and fulfillment in your life.

Remember to rate, like, and share this podcast with others who may benefit from this content. And don't forget to follow us on social media for more tips and inspiration on living a life of freedom.

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In this podcast episode, we explore the importance of not giving up and creating a legacy that can be passed down through generations. We discuss the challenges and obstacles that can arise when pursuing our dreams and goals, and how perseverance and determination are key to overcoming them.

We also delve into the concept of creating a lasting impact on the world and leaving behind a positive legacy. We examine the different ways in which we can make a difference, whether it’s through our work, our relationships, or our contributions to society.

Ultimately, this podcast episode is a reminder that no matter what obstacles we encounter, we have the power to persevere and create a legacy that can inspire and benefit future generations.

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In this episode, we discuss the challenges that Christian women face when rebuilding their lives after experiencing loss. Our guest shares her personal journey of rebuilding and reframing her life in Christ after losing a loved one, a job, and her health. We explore practical strategies for finding hope and healing in God's Word and community. Join us as we discover how to trust God's plan and purpose for our lives, even in the midst of pain and uncertainty.

Some practical strategies to rebuild your life include 

• setting achievable goals, 
• seeking support from loved ones or a therapist, 
• developing new routines, 
• taking care of your physical and mental health, 
• and staying positive and persistent 
• It may also be helpful to reflect on past experiences and learn from them, as well as embrace change and be open to new opportunities.

Precious is a book for every woman who has ever lost sight of her worth and finds herself searching to recover those pearls. This book, with assisted journalling space included, will take you on a captivating journey through Isaiah 43:1-7 to recover the precious pearls of your worth and value, to understand why they were lost, and what you can do to retain them. You will learn that you are valuable, honored and worthy. Despite the hard places you find yourself in, Precious dismantles the deception that you are not enough, and empowers you with poise, confidence and tenacity as you navigate your difficulties and deserts.

1. Friend 
2. Associate 
3. Someone we are assigned to help
4. An advisor or mentor

3 ways to avoid getting  Distracted while waiting on God to send your husband 

As a single woman, waiting on God to send your future husband can be a long and sometimes frustrating process. However, it's important to remember that God's timing is always perfect and He has a plan for your life. Here are a few tips to help you avoid getting distracted while waiting on God to send your husband:

1. Stay focused on your relationship with God: The most important relationship you can have is with God. Spend time in prayer, meditation, and studying the Bible. This will help you stay focused on your faith and trust that God has a plan for your life.
2. Stay busy: Take advantage of your single season by pursuing your passions and hobbies. Join a club or group that interests you, volunteer in your community, or take up a new hobby. This will keep you busy and fulfilled while you wait for God's timing.
3. Surround yourself with positive influences: Surround yourself with friends and family who support and encourage you. Avoid negative influences or people who may discourage you from waiting on God's timing. Find a mentor who can provide guidance and support during this season of your life.

Remember, waiting on God's timing can be challenging, but it's important to stay focused on your faith and trust that God has a plan for your life. Stay busy, stay positive, and surround yourself with positive influences. Your future husband will come at the right time, just be patient and trust in God's plan for your life.

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In this podcast episode, we explore the journey of grief and how to find positivity amidst the pain. We discuss the different stages of grief and the importance of taking time to process and heal. Our guest Tom Rose shares personal experiences and techniques for coping with grief, including seeking support from loved ones and practicing self-care. We also delve into the concept of post-traumatic growth and how it's possible to find meaning and growth through the grieving process. Join us as we navigate this difficult but important topic. Tom Rose also shares how he continues to celebrate life after great loss.

3 ways to celebrate the life of someone you lost

1. Hold a memorial service or celebration of life event to honor their memory and share stories and memories with loved ones.
2. Create a memory book or scrapbook filled with photos, mementos, and written memories of the person.
3. Donate to a cause or charity that was important to the person in their name, or create a scholarship or award in their honor to keep their legacy alive.
   

In this episode, we hear from a guest who shares his perspective on a tragic accident that left him with a life-altering injury. Despite the difficulties he faced, he believes that God used this tragedy for a greater purpose in his life. Join us as we delve into this inspiring story of faith and resilience.

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