The way we view health is evolving. We're facing new challenges - both as a society, and in our healthcare system. As a result the interconnection our mental, emotional and physical health is becoming more widely accepted and understood. We connect with experts from our Collective to spotlight divergent thinking on the pillars that make up our wellbeing.
We caught up with Charlie, from our Collective of experts. Charlie holds a masters in Positive Psychology and coaching, and is author of MAN DOWN: A Guide for Men on Mental Health. In this episode we chat with him about his understanding of men’s challenges toward mental health, cultivating vulnerability and emotional literacy.