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The Tumelo Moreri Podcast

The Tumelo Moreri Podcast

By Tumelo Moreri
A Podcast on WOMB MEDICINE, serving a series of Masterclasses and Expert Guest interviews guiding African women leaders, healers and coaches in the not-so-often mainstream sacred wisdom of how to heal and live in relationship with their wombs.

The intention is to guide you in an intimate journey of how to: connect and build relationship with your womb; physically, emotionally and spiritually heal your womb; and, on how to tap into and access the inner magic and inner medicine of your womb.

Hosted by Tumelo Moreri, a Botswana-based Womb Medicine Woman.
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33. Preparing for Menopause w/ Tumelo Moreri
In this episode, we explore the experience of menopause in the lives of women, with a specific focus in helping you prepare for this phase in your life This episode seeks to support both the woman still in her menstruating years, and one who might’ve already arrived at menopause. And, in the episode, we unpack the inner landscape of menopause; the sacred invitations that this phase might call you into; the challenges that might emerge as you step into this phase; and, the sacred tasks you can take (now & then) to support yourself & your body.  Listen to the full episode to hear about: ~ The different stages of menopause and the approximate age in your life as a woman when these might arrive.  ~ How the inner seasons of Inner Autumn & Inner Winter can serve as an initiatory ground for you to consciously prepare for menopause. ~ The sacred tasks you can take to help you prepare emotionally, physically, psychologically & spiritually; as a woman who’s still in her menstruating years or as one who’s already arrived at menopause. ~ What you might need to heal relating to menopause, your cycle & the conceptions of our world regarding being an older member of society, for a more conscious & empowering experience of menopause & older age. ~ The gifts that might become available & accessible to you through menopause. ~ The opportunities for renewal & rebirth that emerge at menopause and how you can leverage on these. Listen to this (and more!), and let’s journey further in your path of inner healing & expansion. ---  Referenced Resources: - Healing Opportunity: 2-hour Private Healing Session. - Another Healing Opportunity: 6~months Private Healing Program.  ---  ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 6~months Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:22:24
March 28, 2022
32. Inner Seasons (Part 5) - The High Energy of Inner Summer w/ Tumelo Moreri
In this final episode of our mini-series on the Inner Seasons of your woman body, we explore the inner landspace & architecture of your Inner Summer, also known as the Ovulatory Phase. In the episode, we also unpack the sacred invitations & tasks you might be called into in this inner season; the initiatory challenges that might emerge with the peaked energy of Inner Summer; and, how to sync the understanding of the season with all of your life, work, business & leadership. Listen to the full episode to hear about: ~ How to harness the high energy of Inner Summer and channel it into the areas of your life that matter to you the most. ~ How to navigate the initiatory challenges that might emerge with this peak in energy, while maintaining focus on your cycle intentions & commitments that will move your life forward. ~ How to avoid burnout and ensure you channel your energy in ways that feel nourishing for your body and are sustainable. ~ How working with your Inner Seasons & leaning into your body’s wisdom can support you as someone recovering from burnout and seeking wholesome ways of doing work & life. ~ Some of the outer actions you can take to fully leverage the high energy of this season, and how to incorporate this wisdom into your life & how you show up for work, business & leadership. ~ If you’re running your own business, how you can align the work & inner processes of your business with this season to ensure sustainable growth. Listen to this (and more!), and let’s journey further in your path of inner healing & expansion. ---  Referenced Resources: - Blog Article: Understanding Menstrual Cycle Awareness. - Podcast Episode: Building a Conscious Relationship with your Body. - Healing Opportunity: 2-hour Private Healing Session. - Another Healing Opportunity: 6~months Private Healing Program.  ---  ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 6~months Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:21:00
March 21, 2022
31. Inner Seasons (Part 4) - The New Life of Inner Spring w/ Tumelo Moreri
In this episode, which is Part 4 of our mini-series on the Inner Seasons of your woman body, we explore the inner landscape & architecture of your Inner Spring, also known as the Preovulatory or Follicular phase. In the episode, we also unpack the sacred invitations & tasks you might be called into in this inner season; the initiatory challenges that might emerge; and, how to sync the understanding of the inner season with all of your life, your work, business & leadership. Listen to the full episode to hear about:  ~ How to navigate & hold space for the surge of energy & new life that emerge in Inner Spring. Essentially, what to do with that rising energy & life. ~ How to move through the initiatory challenges that might emerge, and how to reorient your way of doing life such that you can feel replenished & nourished throughout your cycle. ~ The single most important sacred task to step into while in your Inner Spring, for the advancement & manifestation of your highest life & highest desires. ~ Some of the outer actions you can take to fully leverage the “new life” energy of this season, and how to incorporate this wisdom in your life & how you show up for work, business & leadership. ~ How working with your Inner Seasons, month after month, can serve as potent medicine in restoring your trust in your body.  ~ If you’re a Coach or Healer; how you can align your launch processes & other external activities of your work with your Inner Seasons. Essentially, how to launch with your Inner Seasons. Listen to this (and more!), and let’s journey further in your path of inner healing & expansion. --- Referenced Resources: - Blog Article: Understanding Menstrual Cycle Awareness. - Healing Opportunity: 2-hour Private Healing Session. - Another Healing Opportunity: 16-week Private Healing Program. ---  ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:36:45
February 24, 2022
30. Inner Seasons (Part 3) - Understanding Inner Winter w/ Tumelo Moreri
In this episode, which is Part 3 of our mini-series on the Inner Seasons of your woman body, we explore: the inner landscaping of Inner Winter (menstruation), and the invitations & gifts that become accessible & available to you through this inner season. In the episode, we also explore the forms of support you can offer yourself especially if you experience womb pain during your menstrual period, and how to sync your understanding of this inner season with your life, work, business building or leadership. Listen to the full episode to hear about: ~ Why your inner emotional & physical pains might become activated during this inner season and how to support yourself. ~ Some of the sources or origins of the emotional & physical womb pains you might experience during your menstrual period and how to remedy or heal these. ~ The inner contours of Menstruation and why these are key for your creativity, inner replenishment & capacity to innovate in your personal life & outer world. ~ Why & how your body holds the keys in coming up with new & elevated ideas for the challenges faced by our world and for the birthing of new timelines & possibilities for our human race. ~ Some of the outer actions you can take to incorporate this understanding (of Inner Winter) into your life and sync it with how you live your life, show up for work or create & build your business. ~ A few personal examples of how I’ve over the years journeyed with this wisdom in my own life & in the creation & building of my spiritual business. Listen to this (and so much more!), and let’s journey further in your path of inner healing & expansion. ---  Referenced Resources: - Blog Article: Understanding Menstrual Cycle Awareness. - Blog Article: Womb Healing 101 - What you need to know about Womb Healing. - Healing Opportunity: 2-hour Private Healing Session. - Another Healing Opportunity: 16-week Private Healing Program.  --- ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:25:53
February 17, 2022
29. Inner Seasons (Part 2) - Navigating Inner Autumn w/ Tumelo Moreri
In this 2nd part of our mini-series, we explore one of the 4 Inner Seasons of your body as a woman - Inner Autumn (premenstruum) and mostly known as "PMS" in the mainstream. In the episode, we unpack the inner landscape of Inner Autumn and explore the sacred tasks & initiations of this inner season; the sacred invitations you can lean into to support yourself & your body during this inner season; and, the gifts that are accessible to you through this inner season. Listen to the full episode to hear about:  ~ Why Inner Autumn (premenstruum) might be a season characterized by inner turbulence & an inner dis-harmony and how to navigate this and support yourself & your body better. ~ Learn about some of the sacred tasks, sacred invitations & initiations you might be called into in Inner Autumn and how to lean into and surrender to these. ~ Learn about the challenges that might emerge as a result of living in a non-cyclical world as a cyclical being & how to navigate these.  ~ Learn how to work with your Inner Critic to identify the areas in your life that require attention, further development, or readjustment in aligning to your highest desires & purpose. ~ Learn some practical outer actions you can take to support yourself during the season & to harness the inner power accessible to you through Inner Autumn. ~ Begin to learn how to sync your life, work & leadership with the ebb & flow of energy within & across your cycle such that you’re better resourced and feel nourished, supported & grounded.  Listen to this (and more!), and let’s journey further in your path of inner healing & expansion. ---  Referenced Resources: - Podcast Episode: Building a Conscious Relationship with your Body. - Blog Article: Understanding Menstrual Cycle Awareness (MCA). - Blog Article: Womb Healing 101 - What you need to know about Womb Healing. --- ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:49:56
February 10, 2022
28. Understanding your Inner Seasons as a Woman w/ Tumelo Moreri
In this episode, I offer an introduction to the Inner Seasons of your body as a woman, as part of the medicine in re-awakening the Conscious Feminine in your body & life, and in how you do work, business & leadership. We begin the conversation by deeply diving into the context for this specific body of work, and then also exploring what the Inner Seasons are, how to work WITH them, and how they can serve your life.  Listen to the full episode to hear about:  ~ How working WITH your Inner Seasons can aid in re-awakening the Conscious Feminine in your body, life & leadership. ~ What it is that informs & necessitates the re-awakening of the Divine/ Conscious Feminine in our world, especially during these unprecedented times in our history. ~ How & why working WITH your body is a potent medicine & antidote for the consciousness of patriarchy that dominantly permeates most of our world’s systems and that has suppressed the feminine essence of our world & of our humanity for millenia. ~ The ways in which the patriarchal systems in our world might be wounding for you, and where to begin in healing your body & life. ~ An introduction to the 4 Inner Seasons of your woman body; what they are; and, how these can serve you in your life & leadership. ~ Some of the opportunities that lay on the other side of us embracing our cyclical nature as women, and also possibly allowing space for it in our broader lives & and in our workplaces. Listen to this (and so much more!), and let’s journey further in your path of inner healing & expansion. --- Related Resources: 1. Blog Article: Understanding Menstrual Cycle Awareness. --- ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:42:48
February 03, 2022
27. Resurrecting the Conscious Feminine in your Life & Leadership w/ Tumelo Moreri
In this episode we explore the invitation & opportunity that we hold as women leaders to activate & resurrect the Conscious Feminine in the world, and especially in our places of work, business & leadership. In the episode, I share sacred practices & forms of inner healing work you can incorporate into your life & leadership to facilitate the awakening of your own inner Feminine and how to invite her more to the table in how you create & lead your life. Listen to the full episode to hear about: ~ Why there’s need to awaken & resurrect the Conscious Feminine in our world. ~ How part of this resurrection will happen through the bodies & wombs of the women of our world; by you working WITH your body, your inner wisdom & inner cycles. ~ Some of the traits of this Conscious Feminine that we seek to resurrect and how to awaken these within yourself. ~ How your body’s inner rhythms, patterns and inner cycles can serve as a guide for you, to activate & awaken the Conscious Feminine in your body & life. ~ 5 sacred practices & forms of inner healing work that can support you in awakening the Conscious Feminine in your body, your life & leadership. ~ The invitation for us to create & build lives, organizations & a leadership where the Conscious Feminine flows in partnership with the Conscious Masculine. Listen to this (and so much more!), and let’s journey further in your path of inner healing & expansion. ---  Referenced Resources: 1. Workbook: Healing your Relationship with your Body. 2. Video: Building a Business as a Spiritual Healer.  3. Healing Opportunity: Private 2-Hour Healing Session. 4. Another Healing Opportunity: 16-week Private Healing Program.  --- ABOUT TUMELO MORERI. Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives. Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ---
01:25:24
January 27, 2022
26. [SPECIAL INVITE] - Building a Business as a Spiritual Healer
Greetings of the New Season! 🥂 I’m so delighted to start the year by participating in the upcoming Genetic Pathcutters Summit, hosted by Joy Mogami, and running from 22 - 23 January 2022. I’ll be speaking on Sunday, 23 Jan 2022, on the theme: “Building a Business as a Spiritual Healer.” In this episode, I share more about this Summit, what I'm going to speaking on and also extending an invitation for you to come join us. My talk will explore sub-themes such as: The opportunity for us as Spiritual Healers & Leaders to create & build businesses that will enable us to sustainably be of service in the world, and the invitation for us to heal our own perception around the value of healing work & our spiritual gifts. The invitation for us to transcend “Magical Thinking” in our businesses or healing practices and begin to bring all of ourselves into the business as opposed to waiting for God or the Ancestors to come do all the work for us. The phenomenon of the “Wounded Healer” and why it’s necessary for us as Healers to heal our own inner wounding & inner pathologies and how this helps us become safer, cleaner & clearer space-holders for our clients. How to step into leadership & integrity in your space-holding and the invitation for you to prioritize trauma-informed & safe healing space for your clients. How to tap into the wisdom & guidance of your body & womb and transcend ways of creating & building business that are neglecting & wounding for your body & womb. Read further details below & register to join us for FREE: *** GENETIC PATHCUTTERS SUMMIT ~ JANUARY 22 - 23, 2022.  The Genetic Pathcutters Summit is a two~days virtual gathering on the inner and outer leadership of the spiritually awakening and gifted. The summit is specifically created for Genetic Pathcutters, those who are commissioned to transmute the genetic miasma of the family they are born into and resurrect the genetic gifts of that family, so they may cut and pave the path for those who have fallen and those who are yet to rise. THE INTENTION OF OUR SUMMIT IS... 1. To support Genetic Pathcutters with ancient knowledge, processes and philosophies on embodied awakening and organic healing for the modern Genetic Pathcutter. 2. To share perspectives, ideas and wisdom on the inner and outer leadership required for the healing of ancestral miasmas and activation of ancestral gifts. 3. To evolve our understanding of the Genetic Pathcutter journey within the context of false light distortions and ungrounded spiritual practices so we may step into true and organic ascension. 4. To re-imagine and converse on practical approaches of building spiritual businesses with divine guidance so we may begin to organically create wealth through our spiritual gifts as Genetic Path cutters. This is a MUST ATTEND!  To register for the FREE Summit, click here: http://joymogami.com/genetic-pathcutters-summit ✨ *** Referenced Resources: Video: Inner Seasons of a Woman's Body ***
33:36
January 19, 2022
25. Setting New-Year Intentions with the Wisdom of your Womb w/ Tumelo Moreri
In this episode we explore the process of setting new year’s intentions with the wisdom of your womb; and quite specifically; exploring the setting of new year’s intentions as they relate to one of the core functions of your womb: creation & creativity. Listen to the full episode to hear about:  ~ The potential you hold as a woman to create new timelines & lived experiences for yourself, your lineage and our world. ~ The medicine held within your womb to heal your life and our world and even anchor into our planet new codes / ways of being and doing life as human beings.  ~ How to step into your full authority & self-leadership as a conscious & intentional co-creator of your life.  ~ How your desires, highest excitements & felt-states can position you on the accelerated lane of creating the life of your dreams. ~ Why it’s important to begin the process of setting new intentions by reflecting on and honoring your past season. ~ 4 steps that will guide you in setting your new year’s intentions, getting clear on what you most desire through those intentions and beginning to manifest those desires in the moment of NOW. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Referenced & Related Resources: - Blog Article: Honouring & Reflecting on your just ended season. - Blog Article: Setting Soulful & Intuition-led Intentions for your new season. - Blog Article: Manifesting your Intentions in the moment of NOW.  - Healing Opportunity: Private 2-hour Healing Session. ***  ABOUT TUMELO MORERI. Hi! I am Tumelo Moreri, and I’m a Womb Medicine Woman. Through my work, I help mostly women leaders to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. My work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within my training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. My healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram @tumelomoreri ***
01:31:26
December 28, 2021
24. Intentionally Closing off your Year w/ Tumelo Moreri
In this episode, we explore how to consciously & intentionally create a festive holiday period that’s aligned with your highest desires & intentions. I also guide you through a practice of reflecting on the past year, honoring its experiences and beginning to set the stage for new life to emerge in the new year.  Listen to the full episode to hear about: ~ Why the festive holiday period can sometimes be triggering, and how to move through that sense of inner discomfort and dis-ease.  ~ How to become more intentional about your festive holiday period & ensure it is in alignment with what you most desire to experience during this time.  ~ How to create a year-end experience that is truly your own, and informed by your organic rhythms and nature. ~ How to tap into and work with the wisdom of your body in arriving at what’s most aligned for you.  ~ A mini guided meditation of how to listen to your body and to how you’re truly feeling in this moment, and especially with regards the festive holiday period. ~ 3 steps to work through in reflecting on & honouring your past year, as a way of clearing the ground and setting stage for new life to emerge in the new year. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: - Blog Article: Honouring & Reflecting on your just ended Season.  - Healing Opportunity: 12-week Private Healing Program. *** ABOUT TUMELO MORERI. Hi! I am Tumelo Moreri, and I’m a Womb Medicine Woman. Through my work, I help mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. My work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within my training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. My healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram @tumelomoreri ***
54:44
December 21, 2021
23. On situationships & their impact on your Womb w/ Tumelo Moreri
In this episode, we explore situationships and the impact they might have on your womb & life as a woman. Listen to the full episode to hear about: ~ Why we as human being tend to desire & gravitate towards Union in the form of committed romantic relationships and how this is absolutely normal & healthy for the human experience. ~ Why you might be finding yourself in situationships and some of the elements from your own personal, spiritual & ancestral history that might be informing this pattern in your life. ~ The cultural conditioning, programming & belief systems that might lead to you getting into & staying in situationships. ~ The ways in which situationships might be wounding for your body (including the emotional body) and for your womb as a woman. ~ The emotions you might be holding in your body & womb as a result of the situationship and that might need to be cleared/ healed for a healthier womb and for the emergence of healthier intimacy patterns in your life. ~ The forms inner healing work that might be necessary for you to break the patterns of situationships in your life and begin to create & experience the intimacy & relationships you desire. Listen to this (and so much more!) and let’s journey together in your path of intimacy & womb healing and of you getting to create & experience the intimacy you deeply desire. *** Related & Referenced Resources: - Podcast Episode 16: Intimacy Healing as a pathway to healing your Womb. - Healing Opportunity: Private 2-hour Healing Session. ***  ABOUT TUMELO MORERI. Hi! I am Tumelo Moreri, and I’m a Womb Medicine Woman. Through my work, I help mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. My work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within my training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. My healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram @tumelomoreri ***
01:13:02
December 14, 2021
22. On sex, alcohol & your womb w/ Tumelo Moreri
In this episode, we explore some of the choices that we as women might make around sex when alcohol is involved or in instances where we’re not grounded in the truth of who we are and might end up compromising ourselves, our bodies and our wombs. In the episode, I riff on a social event I attended with a few friends and that got me noticing and remembering some of what happens to women in spaces and events of fun & entertainment and that might be wounding for their bodies and wombs. Listen to the full episode to hear about: ~ How the loss of control & wakefulness that happen in moments of being inebriated may lead to you compromising yourself, your body, and what feels most true & safe for you.  ~ How to become more intentional about your fun & entertainment and craft for yourself ways of having fun that feel safe and that honor your woman body. ~ How the compromised choices and actions made while out having fun may be wounding for your body, vagina & womb and what to do about that. ~ The inner introspection that might need to happen for you if you’re a heavy drinker, around what informs that heavy drinking and how to move through it. ~ The inner healing work that would be required for your body & womb in the case of a sexually wounding experience while you’re out having fun.  ~ Bonus: I also share about my own experience with alcohol drinking and what led to me now being sober for 3 years, and counting. This is a much needed conversation for us as women, especially now as we step into the festive season, such that we may allow into our lives only forms of fun & entertainment that actually honour the wholeness & truth of who we are and leave us actually feeling good about ourselves and the decisions we make. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: - Podcast Episode 21: Building a Conscious Relationship with your Body. - Healing Opportunity: Private 2-hour Healing Session *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ***
01:21:18
December 07, 2021
21. Building a Conscious Relationship with your Body w/ Tumelo Moreri
In this episode, we explore and unpack sacred practices, rituals & forms of inner healing work you may tap into in your life to build & sustain a conscious & healing relationship with your body and womb. In the episode I share 8 practices & forms of inner work you may incorporate into your life to bring you into closer relationship with your body and into an inner harmony and intimacy with your body and its natural rhythms and seasons. Listen to the full episode to hear about:  ~ The implications for your body and womb given the current shame-based culture of our world around the bodies and inner experiences/ lives of women. ~ The ways in which this shame-based culture around the bodies and wombs of women might manifest or show up in your own life, and how it might impact your own relationship with your body. ~ Why it is necessary for you as a woman to interrogate the relationship you have with your body and why inner healing might be required for where there’s been inner wounding in that relationship. ~ The specific points in your life as a woman where you might’ve encountered a wounded conditioning around your body, and how this might’ve impacted your relationship with your body. ~ The forms of inner healing work that might be needed for your body and womb to clear & heal the impact of this conditioning. ~ How to support yourself, your body and womb in healing this shame & inner wounding that might still be sitting in your body and come into a renewed & harmonious relationship with your body. This is a packed episode for you who might feel estranged or disconnected from your body and yearning for deeper connection and intimacy with your body and inner life. Listen to this (and so much more!) and let's journey further in your path of inner healing & expansion. *** Resources: - Blog Article: Understanding Menstrual Cycle Awareness (MCA). - FREE Workbook: Healing your Relationship with your Body. - Healing Opportunity: Private 2-hour Healing Session. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ***
01:17:23
November 30, 2021
20. Womb Healing for the Modern Woman w/ Tumelo Moreri
This new episode of The Tumelo Moreri Podcast is a solo-cast inspired by the mini-series I did with Monalisa Sam, and explores the Womb Healing you might be called to as a woman living in these modern times. In the episode, I guide you in highlighting & exploring 6 themes around your experiences as a modern woman and around those of women in your lineage, and which might necessitate healing for your life, body and womb. Listen to the full episode to hear about: ~ The healing needed for your own conditioning & programming around your womb and the beliefs you might hold around pregnancy & your fertility. ~ The inner wounding that might occur as a result of an absent father; what this means for as a mother, your womb and your baby; and, the inner healing that might be required. ~ The holistic healing that’s needed for your body & womb in the case of a wounding childbirth experience, especially in birthing environments that might be lacking in care & safety. ~ The history & conditioning around motherhood on our African continent and how this might impact on your own beliefs & experience of motherhood, and some of the inner healing required for an expanded experience of motherhood. ~ The inner healing work that might be needed for your womb in the case of a medical procedure at birth, and also in the case of a rushed healing process in the postpartum. ~ The forms of inner healing work that might be needed after a miscarriage or abortion. Listen to this (and more!) and let's journey further in your journey of inner healing and expansion. *** Resources: - Blog Article: Womb Healing 101: What you need to know about Womb Healing ~ https://www.tumelomoreri.com/2021/06/15/womb-healing-101/ - FREE Workbook: Healing your Relationship with your Body ~ https://www.tumelomoreri.com/body-healing-guide/ - Healing Opportunity: Private 2-hour Healing Session ~ https://calendly.com/tumelomoreri/private-healing-session *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri  ***
01:11:21
November 24, 2021
19. Body Healing as a pathway to healing your Womb w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore Body Healing as an effective pathway to employ in healing your inner wombs wounds & pains. Listen to the full episode to hear about:  - The link between your body, your relationship with your body and your inner womb pains. - The implications for your body and womb health given the current patriarchal & capitalist culture of our world, the programming around who the bodies of women belong to, and how this might be wounding for your body and womb.  - Your own conditioning & programming around your body; how this influences your relationship with your body; and, how it might inform your womb pains. - How the current shame-based culture of our world around the bodies & inner experiences of women might be wounding for your relationship with your body and how it can result in womb pain. - The link between your mother, your Mother Wound and your relationship with your body and how this might inform some of your womb pain. - The elements we focus on healing when we tap into Body Healing as a pathway to facilitate inner healing for your womb, and how this would be helpful for you. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: - Blog Article - Womb Healing 101: What you need to know about womb healing. - FREE Workbook: Healing your Relationship with your Body. - Healing Opportunity: Private 2-hour Healing Session. - Another Healing Opportunity: 12-week Private Healing Program. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ***
01:18:15
November 17, 2021
18. Father Wound Healing as a pathway to healing your Womb w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore Father Wound Healing, which is a Generational/ Bloodline Healing work, as an effective pathway to employ in healing your inner womb wounds & pains. Listen to the full episode to hear about: ~ The link between your father (and the Masculine), your relationship with your father and your womb pains. ~ The implications for the father/ child relationship given the patriarchal & capitalist culture of our world, and the timelines of war, slavery and colonialism we’ve moved through as an African continent, and that might have resulted in inner wounding for you. ~ The forms of inner wounding you might carry from your relationship with your father or have inherited from your maternal & paternal lineages, and how this might manifest as womb pain. ~ The points at which you might have sustained inner wounding from your relationship with your father and the Masculine essence of our world, and how this might inform your womb pain. ~ The link between your Father Wound and your Mother Wound and how this might inform your womb pain. ~ The elements we focus on healing when tapping into Father Would Healing to facilitate healing for your womb, and how this would be helpful for you. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: ~ Blog Article - Womb Healing 101: What you need to know about womb healing. ~ Blog Article: Father Wound Healing as a pathway to healing your Womb. ~ FREE Workbook: Healing your Relationship with your Body. ~ Healing Opportunity: Private 2-hour Healing Session. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ***
01:02:28
November 16, 2021
17. Mother Wound Healing as a pathway to healing your Womb w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore Mother Wound Healing, which is a Generational Healing work, as an effective pathway in healing your inner womb wounds & pains. Listen to the full episode to hear about: The link between your mother, your Mother Wound and your womb pains. The implications for the mother/child relationship given the position of women and mothers in our current patriarchal and capitalist society, and why there’s bound to be some inner wounding from your relationship with your mother. The forms of inner wounding you might carry from your relationship with your mother and from your maternal lineages, and how this might manifest as womb pain. The points at which you might have sustained inner wounding from your relationship with your mother and from your maternal lineages, and how this might inform your womb pain. What Mother Wound Healing would specifically help with in facilitating healing for your inner womb pains. What we focus on healing when we tap into Mother Wound Healing to heal your womb pains, and how we would move through this inner healing work. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: Blog Article - Womb Healing 101: What you need to know about womb healing. Blog Article: Mother Wound Healing as a pathway to healing your Womb. FREE Workbook: Healing your Relationship with your Body. Healing Opportunity: Private 2-hour Healing Session. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri  ***
01:00:15
November 15, 2021
16. Intimacy Healing as a pathway to healing your Womb w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore Intimacy Healing as one of the pathways to employ in healing your core inner womb wounds & pains. Listen to the full episode to hear about: The link between intimacy and your womb pains, and why Intimacy Healing might be necessary in facilitating healing for your womb. Some of the specific elements or experiences within intimate relationships that might result in inner wounding for your womb. What Intimacy Healing would specifically help with in healing your womb pains. What we focus on in healing your womb through this pathway, and how we would move through this inner healing. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: Blog Article - Womb Healing 101: What you need to know about womb healing. Healing Opportunity: Private 2-hour Healing Session. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com  Instagram: @tumelomoreri ***
55:16
November 14, 2021
15. Generational Healing as a pathway to healing your Womb w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore Generational Wounding as one of the sources of womb pain, and how Generational/ Bloodline Healing can aid in healing your inner womb wounds & pains. Listen to the full episode to hear about: Some of the sources or origins of the inner womb pains of women. Why Generational/ Bloodline Healing might be necessary in healing your inner womb wounds & pains. The intricacies of inherited inner wounding & trauma from your Ancestors and how this can manifest as womb pain. How to identify wounded patterns running in your bloodline and that might inform your womb pain. Why Mother Wound Healing can be of value in healing your womb pains, and in healing your maternal lineages. How the shame-based culture around the inner experiences of women might inform some of your womb pain. Why Father Wound Healing and Inner Child Work might be necessary in healing your womb pain. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** Resources: Blog Article - Womb Healing 101: What you need to know about womb healing. 12-week Private Healing Program. Referenced Linktree, for more resources. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri  ***
41:16
November 13, 2021
14. The Evolution of Healing Work w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore the ways in which inner healing work has evolved over the years and generations, and also unpack some of the elements you might be called to bring into your inner healing journey. We specifically explore the opportunity presented by inner healing work for you to become intentional about your life and step into leadership as you transform your life. Listen to the full episode to hear about: What healing is and what would necessitate inner healing work. Some of the sources of inner wounding for human beings and that require/ necessitate inner healing work. The need for you to also invest in your own education/ intellectual work around inner healing, for a more empowered journey as you heal and transform your life. The invitation for you to bring intention and conscious decision & choice into your inner healing journey and to will yourself to step into your own inner authority and leadership as you heal. The need for you to become an active participant in your healing journey, where you actively choose & decide what to heal. The need for a shifted perspective around inner healing work, and a call for you to intentionally invest time and resources in your inner healing. The invitation for you to see your inner healing as NOT an isolated event, but a radical act of leadership that has the potential to change the world. Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience joy, pleasure, confidence & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. Her healing offers include once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with Tumelo at www.tumelomoreri.com Instagram: @tumelomoreri ***
01:02:13
November 12, 2021
13. Healing as a Path of Leadership w/ Tumelo Moreri
In this episode (recorded as a LIVE class), we explore healing as one of the highest forms of leadership for/in your individual life, your family and the world. We also explore the ways in which your inner healing journey will call/ invite you into conscious decision making and expand you in your own inner authority and self-leadership. Listen to the full episode to hear about:  How your inner healing will require that you get very intentional about your life and clear on what you want to heal & transform about your life. How your inner healing will require that face yourself, especially in ways that those around you might not be prepared to, and how this requires courage. How your inner healing will require that you journey to places that your family/ lineage might’ve not visited before. And how, in you being the first to go there, you lead. The intricacies of how when you heal, you help heal your lineage and help create new timelines and possibilities for yourself and your lineage. How when you heal, you help heal our world and humanity, and also help anchor in new codes for an elevated existence on Earth.   Listen to this (and so much more!) and let’s journey further in your path of inner healing & expansion. *** ABOUT TUMELO MORERI. Tumelo is a Womb Medicine Woman helping mostly women leaders, healers and coaches to heal their inner womb wounds & pains and experience pleasure, confidence, joy & freedom in their bodies and lives. Her work sits at the intersection of leadership, healing, and personal reconciliation, and is anchored within her training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality. She’s currently based in Molepolole, Botswana, and runs an online business offering once-off healing immersions and a 12-week Private Healing Program for women seeking to heal and bring about deep transformation in their lives. Read more and work with her at www.tumelomoreri.com or on Instagram @tumelomoreri  ***
49:17
November 11, 2021
12. Healing your Womb after a Miscarriage or Abortion w/ Monalisa Sam
In this episode of the Womb Medicine Series, I engage in conversation with Monalisa Sam to conclude our 3-part mini-series which started two episodes ago. In the episode, we dive into and explore the healing that’s necessary for your womb after a miscarriage or an abortion and how you may access that healing. This is another packed episode for you who’s on a journey back to wholeness, and devoted to retrieving and restoring your own inner knowing and inner wisdom as a woman. Listen to the full episode to hear about: The spiritual understanding and implication of a miscarriage or abortion. Why it’s important to heal your womb & your life after a miscarriage or abortion. The process of healing that’s possible for both parents, and a guide on a possible ritual or practice to guide back the spirit of your child. How to bring awareness, presence and intention to your healing process after a miscarriage or abortion. How some difficulty in conceiving might flow from a spiritual dis-ease relating to an unattended miscarriage or abortion. How to prepare for conception after a miscarriage or abortion, and also just generally as a woman even in cases where there’s been no pregnancy loss. We close the conversation by exploring the opportunity for us as women to bring back remedies, practices and sacred rituals that can support us in activating and sustaining our own inner medicine as women. Listen to this (and so much more!) and let's journey further together in exploring your Womb Medicine as a woman. *** ABOUT MONALISA SAM. Monalisa is a Daughter, Sister, Mother, Healer, Doula, Executive and Speaker. The birth of Monalisa’s daughter, Philasande, in 2018 gave birth to a focused healing and solving for the education around the lack support of new mothers. She is co-founder of a Mother Wellness Company - OoMamma, founded by three Doulas who are dedicated to the nurturing, nourishing and support of mothers during the most vulnerable times of motherhood. Her expressions and service of healing work is also housed in Phila Wellness Emporium which is an offering of varied content, services, experiences and products dedicated to inspire, educate and encourage the wellbeing and wholeness of women. Follow Monalisa's work on Instagram @OoMamma *** And, tap this link for more medicine from this Series: https://www.tumelomoreri.com/womb-medicine-series/ 
41:46
November 10, 2021
11. Postpartum Medicine: Healing your Body after Childbirth w/ Monalisa Sam
In this new episode of the Womb Medicine Series, I sit in conversation with Monalisa Sam, for Part 2 of our 3-part mini-series, to deeply dive into and explore Postpartum Medicine: the healing that’s possible for your body after childbirth and how to plan for it. This is another packed episode for you who’s on a journey of reclaiming & restoring an intentional relationship with your womb and body, and seeking to honor and return the sacred into the inner most experiences of your life as a woman. Listen to the full episode to hear about: What postpartum is; why it is the 2nd most vulnerable time for you as a new mother; how to plan for it and exactly what to plan for. Why the first 40 Days are a critical period in your life as a new mother; why they are considered an “open grave”; and, how to honor this period. Why it’s unnatural to expect your body to “snap back” after pregnancy and why it’s important to plan for the holistic (emotional, physical, psychological & spiritual) healing and repair of your body after childbirth. Some of the causes of postpartum depression and postpartum depletion and how to avoid these, while allowing your body to re-birth itself, revive itself and bloom again. The importance of nutrient-dense food in helping you recover, and how to incorporate medicinal plants in aiding your body to heal. We also quite briefly explore how to bring your partner into your postpartum process and experience so they may play a more active role in providing the support you need. Listen to this (and so much more!) and let's journey further together in exploring your Womb Medicine as a woman. *** ABOUT MONALISA SAM. Monalisa is a Daughter, Sister, Mother, Healer, Doula, Executive and Speaker. The birth of Monalisa’s daughter, Philasande, in 2018 gave birth to a focused healing and solving for the education around the lack support of new mothers. She is co-founder of a Mother Wellness Company - OoMamma, founded by three Doulas who are dedicated to the nurturing, nourishing and support of mothers during the most vulnerable times of motherhood. Her expressions and service of healing work is also housed in Phila Wellness Emporium which is an offering of varied content, services, experiences and products dedicated to inspire, educate and encourage the wellbeing and wholeness of women. Follow Monalisa's work on Instagram @OoMamma *** And, tap this link for more medicine from this Series: https://www.tumelomoreri.com/womb-medicine-series/ 
01:03:01
November 03, 2021
10. Conscious Pregnancy & Healing for your Womb w/ Monalisa Sam
In this new episode of the Womb Medicine Series, I engage in conversation with Monalisa Sam exploring and unpacking Conscious Pregnancy & the healing that is possible for your womb before and during pregnancy. A Healer & Doula, Monalisa shares wisdom on how to build a sacred & conscious bond with your baby during pregnancy; how to bring awareness & presence to this profound experience (in your life as a woman) through meditation & conscious breath; and how these can pay huge dividends for you & baby and for your birthing process. This is a packed episode, especially for you who’s yearning for a pregnancy that’s grounded in presence, intention, awareness and a sense of reverence as you transition into motherhood or grow in your journey as a mother. Listen to the full episode to also hear about: The increasingly missing village of support for women and mothers in our society, and how to navigate this. The different types of childbirth and what is available for you as a mother. How to navigate the growing narrative of fear instilled around pregnancy & childbirth by our current culture. The importance for us as women to heal our relationship with our wombs and release the indoctrination we might have received while growing up and that informs how we relate with our wombs and the beliefs we hold around pregnancy. How to cultivate your own Body & Womb Consciousness and grow an awareness around what you put into your body and how it affects your womb. We conclude this conversation by briefly exploring the roles of a Doula in supporting your journey of motherhood and why it’s important to plan for your childbirth and post-partum, whether it is your first or second! Listen to this deeply profound conversation, and let's journey further together in exploring this theme of Womb Medicine in your life as a woman.  *** ABOUT MONALISA SAM. Monalisa is a Daughter, Sister, Mother, Healer, Doula, Executive and Speaker.  The birth of Monalisa’s daughter, Philasande, in 2018 gave birth to a focused healing and solving for the education around the lack support of new mothers. She is co-founder of a Mother Wellness Company - OoMamma, founded by three Doulas who are dedicated to the nurturing, nourishing and support of mothers during the most vulnerable times of motherhood. Her expressions and service of healing work is also housed in Phila Wellness Emporium which is an offering of varied content, services, experiences and products dedicated to inspire, educate and encourage the wellbeing and wholeness of women. Follow Monalisa’s work on Instagram @oomamma  *** Tap this link for more medicine from this Series: https://www.tumelomoreri.com/womb-medicine-series/ 
01:22:05
October 27, 2021
9. Healing your Body through Food, Herbs & Dance w/ Serayah Israel
In this new episode of the Womb Medicine Series, I engage in conversation with Serayah Israel on how to heal your woman body through food, herbs and dance. A Sacred Holistic Medicine Woman, Serayah shares her wisdom on what foods, herbs and natural remedies to tap into for holistic wellness and for the healing of your body and womb. Our conversation also explores the theme of Body Wisdom, and expounds on your body as a technology that can gently nudge you in the direction you need to take with your life and into alignment. This is an episode to listen to if you’re also looking to find balance for your woman body living through these patriarchal times, and also wanting to live and eat in alignment with the seasons of the year and as close as possible to the ways of your Ancestors. In closing, we explore dance and movement as medicine for your body and a sacred practice for vitality and youthfulness. Listen to this deeply activating conversation, and journey further together in exploring the theme of Womb Medicine. *** ABOUT SERAYAH ISRAEL. Serayah is a Priestess, Sacred Holistic Medicine Woman, Herbalist, Iridologist & Kinesiologist teaching women how to balance the feminine /masculine energy within self as well as how to cultivate feminine youthful energy to reverse the ageing process. A known leader and wellness expert in her field, Serayah is an energetic and bubbly wife and mom of 9, and is a passionate health consultant & creative artist who shares her passion for living a holistic lifestyle using natural remedies & eating for optimal wellbeing to assist in dancing through life’s many lessons. Website: https://calendly.com/shaktibellydances And, tap this link for more of her profile: www.tumelomoreri.com/womb-medicine-series/
01:46:55
August 10, 2021
8. Introducing Womb Medicine w/ Tumelo Moreri
Welcome to the WOMB MEDICINE SERIES which is also Season 2 of The Tumelo Moreri Podcast!   In this introductory episode, I share more detail about the Series – what it is about; the intentions of the work; what has inspired the work; and, what you can expect from the Series.   I also take you through the two major themes of the Series – a conversational journey on healing your womb AND on the sacred wisdom of how to tap into and access the inner magic and medicine of your womb. We conclude the episode with me sharing briefly on some of the topics or thematic areas we'll cover on the Series. . ABOUT THE WOMB MEDICINE SERIES   The Womb Medicine Series is a 12-episode podcast series of Masterclasses and Expert Guest interviews guiding African women in the not-so-often mainstream sacred wisdom of how to heal and live in relationship with their wombs.   The series will host 12 women guests who are leaders in their various fields of Womb Medicine to engage in conversation and share their sacred wisdom and medicine, with the intention of inviting you or propelling you even further in conscious healing relationship with your womb.   Read further about the Series here: https://www.tumelomoreri.com/womb-medicine-series/
32:12
April 05, 2021
Episode 7: A Solocast on Women, Pleasure & Sexual Liberation
In this week's episode, I share with you more about my work, more about my own journey in exploring my sexuality and why I'm so excited to hold space for leaders such as yourself in doing your own inner healing around sex, sexuality and pleasure.   In this episode, we also explore the WHY for this work on sexual liberation for women, what this means for our society, and why our society should want for more of its women to be sexually liberated. We further explore the effects of your being sexually liberated as a woman, and what this would mean for your broader life and for your leadership.    Finally, I share the deep inspiration for this work on pleasure and about the potential for humanity and for our leadership in living and creating life from a place of abundance and pleasure. Enjoy! And, please share this with your loved ones!
48:53
October 14, 2020
Episode 6: Why you as a woman leader might struggle with intimacy & pleasure in your life
In this episode, we continue the conversation we began last week of deeply exploring why you might be struggling with intimacy and pleasure in your life, and also begin to do the work that will manifest for you the intimacy you deeply desire. Yum.   And, as shared in last week's podcast, I know that there's this big myth doing the rounds, about high-achiever women like yourself having to go at this life thing life alone! I would like for us to come debunk that myth, and create for you the delicious emotional and sexual intimacy you deeply desire!   And, of course; the first place we're gna begin doing this work is within you! So, today, we're going to be journeying even more deeply to see what's really happening beneath the surface of you not experiencing what you desire and also look at some of how this might be keeping the intimacy away.
01:00:02
October 07, 2020
Episode 5: Why women leaders struggle to manifest the delicious sex they truly desire
I'm so excited to be offering you my very first LIVE-recorded Podcast Episode!   And, this one will specifically be for you Women Leaders.   The Entrepreneurs, Healers, Business Owners, Artists, Mothers, Founders of yummy things, Teachers, Coaches, Business Execs!   And, the topic of the day is why you as a woman leader struggle to manifest the amazing and delicious sex you deeply desire in your life! We're gna be exploring some of what informs this, and how it might all be showing up in your life!   As always, we're going in deep! Because, you're the creator of your own reality and anything that's showing up in your life serves as an invitation for you to look deeply within and interrogate where you're at about whatever it is that's showing up!   So, if you're struggling to manifest the sex and intimacy that you truly desire, then we want to look at what's happening within you (specifically at the stories and beliefs you've formed about sex and intimacy, and especially with you being a leader) and how they've resulted in some of what you're currently experiencing!   The intention for all of this: I want to help you manifest that delicious human being you been desiring and have all the amazing sex you want!!! Can I get a hell yes?!!!! Coz, you deserve to let your hair down and be deeply pleasured.
59:39
September 30, 2020
Episode 4: Do you have a relationship with your Vagina?
As a result of the vagina-shaming nature of our society, many women find themselves out of relationship with their vaginas. And, in this episode, I take you on a journey of exploring how some of this shaming might've occurred in your own home and community and how it might influence how you show up for sex, intimacy and in your body. I also guide you on a light meditation, for you drop into your body and begin to feel how it feels to be fully present in your body and in your vagina.
01:07:23
September 24, 2020
Episode 3: Why men lie about sex.
This week's episode is a conversation with Tonderai Chiyindiko, and we talk about why men lie about sex. We explore how this is informed by the socialisation of men into sex and how it plays out in society and in intimate relationships. We also explore the skewedness of the socialisation of boys and girls, and especially around virginity and sexual expression. And, we ask whether boys also 'lose' their virginity.
01:13:08
September 17, 2020
Episode 2: A Solocast on Faking Orgasms, Marriage-Sex and Pornography
This week’s episode is a Solocast, following on the conversation I had with Tonderai last week and where I’m going to be taking you deeper into some of the themes that came up last week.   We begin to explore your relationship with sex, sexuality and pleasure - talking about porn, why women fake orgasms, why sex changes in marriage and how this might be showing up in your life.
49:01
September 10, 2020
Episode 1: Unpacking the socialization of African men into sex
In this maiden conversation of the Tumelo Moreri Podcast Show, I talk to Tonderai Chiyindiko, a Johannesburg-based Actor and Creative Consultant, about his experiences and socialization into sex as a Black, African, Shona man. We talk about why men lie about sex; why sex changes in marriage; extra-marital affairs; why women fake orgasms; FGM and the societal beliefs around sexual pleasure for women; and so much more!
01:05:12
September 03, 2020