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Tune In: Radio for Your Mind, Body & Soul

Tune In: Radio for Your Mind, Body & Soul

By Kealah Parkinson
Tune in to Tune In: Radio for Your Mind, Body & Soul to find everyday applications of mindfulness as you go about your daily life.
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Currently playing episode

Calming the Monkey Mind with Wendy Quan

Tune In: Radio for Your Mind, Body & Soul

Calming the Monkey Mind with Wendy Quan

Tune In: Radio for Your Mind, Body & Soul

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Mama Mindfulness—with Chelsea Fournier
Another installment in our series with contributing authors to #thesuccessfulbodybook, this episode features all things Mama Mindfulness—including financial self-care—with guest expert Chelsea Fournier
01:03:15
April 3, 2021
Calming the Monkey Mind with Wendy Quan
Join us for a calming-yet-also-inspiring conversation with Wendy Quan of The Calm Monkey, corporate meditation trainer, on her personal journey into mindfulness
01:04:42
March 26, 2021
The 5 Elements with Dr. Robert Prokop
Learn about the traditional 5 Elements of Chinese Medicine & how they apply to your modern life wherever you live in this conversation with Dr. Robert Prokop of Windgate Wellness.
01:00:03
March 19, 2021
Feel and Heal with Selena Ella Moon
Learn about psychosomatic practices you can try—like asking more resourceful questions—to live your best life in your body day by day
01:02:49
March 12, 2021
The Successful Body Mindset with Erik Seversen
Hear the interview with author & editor & returning guest Erik Seversen on his latest book, The Successful Body: Using Fitness, Nutrition & Mindset to Live Better
57:59
February 25, 2021
Relationship Presence with Betty Russell, Relationship Coach
Whether you’re single & looking for love, divorcing & disillusioned, married & making it work (or trying to), Betty Russell knows that love is the key ... & it starts with loving yourself
58:51
February 14, 2021
The Treasure—with Ben Hollis
Ben Hollis (of WTTW Chicago fame) takes us on a new exploration to excavate our own inner worth & gifts with his new film, “The Treasure.”
01:00:32
February 10, 2021
The Emotional Exercise of Laughter Yoga—with Tanaz Bamboat
No joking! Tanaz has made it her mission to bring joy & laughter to the Midwest from India—& managed to save herself from bipolar episodes in the process
59:34
February 5, 2021
Supercharged Mindfulness—with Success Coach Eugene Uriel
He’s had 14 NDEs & directly downloads from the source of love that is: Listen to this 1-on-1 interview with a fave returning guest, Uriel
59:26
January 30, 2021
The Mathematics of Mindfulness—with Prof. Benjamin Kelly
Professor & minister Benjamin Kelly tells Tune In listeners all about Sacred Geometry & the universal patterns of life.
01:01:11
January 21, 2021
Teaching Each Other—with Karrin Marquell
Tune In interviews Karrin Marquell, Montessori educator & Positive Discipline trainer, about fostering innate reverence for each other in 2021.
01:04:26
January 10, 2021
Cleansing Away 2020 with Olivia Kraus
2020 is about to get canceled! How will you say goodbye to it? We chat with theatre actress & costumer turned virtual sales pro Olivia Kraus about the most important pivots at the end of this trying year.
01:03:47
December 3, 2020
Gratitude Art Journaling with Rev. Jeniffer Hutchins
Find joy, peace & reverence in the little things through art journaling, a practice anyone can do, led online by Rev. Jeniffer Hutchins of Unity Arts Ministry
01:01:22
November 28, 2020
WVLP End of Year Pledge Spot, Larry Brechner
Thank you for your support of our community. Namaste!
00:30
November 17, 2020
Yoga Stories with Cheryl Mabry
From special positions for first responders to breakthroughs in understanding the both spiritual & physical aspects of yoga—to using poses & breathwork while gardening—these are Yoga Stories
01:03:54
November 13, 2020
Medicating Normal: Meditations on Medications with Wende Ratcliffe & Angela Peacock
In this special Veterans Day episode, we interview Wende Ratcliffe, co-director of the documentary film Medicating Normal, & film subject Angela Peacock. Find answers for surviving the worst feelings.
01:02:24
November 11, 2020
End of 2020 Astro Predictions with Sister Sage
She’s back! Sister Sage uses the same Divine Astrology she used in our January 2020 episode to predict the remainder of the year & into 2021
01:00:01
November 6, 2020
Halloween 2020 Ghosts of Spiritualism, Teketa Shine
Learn the difference between spirituality & Spiritualism—& hear a few ghost stories along the way. Teketa Shine of The Crystal Mind shares ways she connects to lost loved ones, too, in this Halloween 2020 episode.
01:03:11
October 29, 2020
Reiki, the Field of Healing with Tina Jackson, RN, RM
Learn about reiki—what it is, how it works, why it matters—with integrative practitioner Tina Jackson, RN, RM of Valpo
01:00:03
October 25, 2020
Pandemic Dreams with Lisa Berry
Nightmares, insomnia & apocalyptic dreams keeping you up in 2020? Just in time for Halloween, we talk about the spooky stuff & why it’s healthy in our Pandemic Dreams episode.
01:01:28
October 9, 2020
Remembering the Dream with Lisa Berry
What do dreaming, hypnosis & past life memories have in common? Learn more in this talk with our fave dream guide/hypnotist Lisa Berry as we explore our subconscious mind
01:02:14
September 24, 2020
Transform with Shay—Rapid Transformational Therapy with Shayleen Halloran
Dive into the mind-changing world of hypnosis-based Rapid Transformational Therapy with certified counselor Shayleen Halloran
01:04:41
September 7, 2020
Planet Mirth—with AnneMarie Marti
Come visit the world of Mighty Mirth, a simple-yet-profound superhero who accepts & transmutes all emotions into joy for kids & grownups alike, in this guided tour with creator AnneMarie Marti
01:01:58
September 7, 2020
Caregiver Compassion—with Kathleen Luken
Treating humans like humans during critical, elder & end of life care seems to be the U.S. exception instead of the norm. Meet Kathleen Luken, one woman who is changing that, one facility at a time with true compassion.
01:05:08
August 10, 2020
Adventures in Mindfulness, part 2—with Erik Seversen
Mountain climbing, international travel, hallucinogenics& life-threatening moments: Following up our interview with John Ashby of Pee Wee Sports & Fitness, we hear many great stories from author/speaker Erik Seversen
01:02:05
August 9, 2020
Giftedness and Mindfulness—with Dr. Kelly Pryde
Think mindful practice is hard? Try doing it with a gifted brain. Dr. Kelly Pryde shares the peculiar cross-section of giftedness & mindfulness—& the special meditation group she’s created to help
01:02:16
August 9, 2020
Mindfulness at the Dentist—with Jamie Teibel
Dr. Torie’s Dental Shoppe provides boutique service with intention under the premise that smaller service can be more personalized & holistic
01:01:46
August 9, 2020
What is Yoga?—with Mike Zolfo
Mike Zolfo was among the early waves of yoga meditation practitioners in the U.S. & likely the first yoga studio owner in Northwest Indiana. Hear how he became interested in yoga after studying meditation—& not the now-common other way around
01:01:36
August 4, 2020
Mending through Mindfulness (Yoga for First Responders)—with Cheryl Mabry
Yoga SHIELD/Yoga For First Responders®️ instructor Cheryl Mabry shares how this specific training is spreading peace from Seattle to the Florida tip of the U.S., including the Midwest
01:03:23
July 3, 2020
Surrender of the Soul—with Della Lovick
Local volunteer Della Lovick talks about the powerfully centering principles she has successfully called on to transform herself & the moment during personal injustice
01:02:47
June 26, 2020
Tarot Reading, Pentacles Outcome (Teketa Shine)
Hear even more about the Pentacles outcome final card in Teketa Shine’s tarot reading for America, 2020
07:15
June 20, 2020
Divining Our Values—with Teketa Shine
Tune In talks all things intuition with intuitive Teketa Shine of The Crystal Mind in Florida: How to tap into your own + a tarot reading for America 2020
01:06:46
June 20, 2020
WVLP Pledge Spot
If you enjoy Tune In, consider a one-time or ongoing contribution to our show’s host station, WVLP community radio. Visit WVLP.org/support
01:04
June 20, 2020
Metaphysics of Coronavirus—with Stephen Dynako
Past guest Stephen Dynako returns to give us his insights on the metaphysics of Coronavirus—from the opportunities of the Social Chrysalis learning platform to the insights gleaned from his direct work with Barbara Marx Hubbard to everyday challenges
01:01:12
June 15, 2020
Compassion & Race—with Marc Holley
Tune In interviews Marc Holley of Atlas Defense in Minneapolis—about his frontline view of protests & social unrest, as well as his personal experiences growing up as a person of color in the primarily white community of Northwest Indiana
01:04:55
June 9, 2020
Dialing in to a New Frequency—with Jeremy McShurley
Our show catches up with our own long-absent Audio Engineer Extrordinaire, Jeremy McShurley, that beloved two-headed unicorn who has been cloistered away during the pandemic...
01:03:11
June 9, 2020
May 23, 2020
00:59
May 23, 2020
A Dog’s Eye View of Mindfulness—with Chris Takacs
Dog Trainer Chris Takacs shares special tips for helping fur babies acclimate to working from home (or returning to work) + how everyday mindfulness calms your pet.
01:01:06
May 23, 2020
Pandemic Parenting with Mindfulness—with Mama Pang
Donna Pangburn, Positive Parenting Coach & host of Mama Pang’s Parenting Podcast, shares strategies for parenting with connection & intention that even work while sheltering in place.
59:46
May 23, 2020
Near Death Experiencers Panel, episode 2: Listener Questions
Eugene Uriel, Rev. Rhonda Schienle (“Sister Sage”), & Stacey Garcelon answer listeners’ questions about their personal experiences clinically dying, returning to life, & having otherworldly encounters in between.
01:02:14
May 23, 2020
Near Death Experiencers Panel, episode 1
Eugene Uriel, Rev. Rhonda Schienle (“Sister Sage”) & Stacey Garcelon share their similar experiences with clinical death, return to life, & an otherworldly visit in between.
01:04:51
May 23, 2020
How to Thrive: Gifts of the Times—with Rebecca Sasak
Rebecca Sasak, owner of the traditional & holistic health practice Thrive Healing Center, lists her big takeaways from quarantine lockdown. It’s mindfulness for the mind, body & soul.
01:02:13
May 23, 2020
Positivity in Uncertainty—with Andrew Kyres
Tune In interviews local city councilman Andrew Kyres, who is also a VP of business banking, sharing unique places where mindfulness works, even in the outset of the global pandemic
58:11
May 23, 2020