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Twin Flames

Twin Flames

By Khloe and Hilary

Twin Flames is a podcast created by best friends and twin flames Khloe and Hilary about personal development, shifting the perspective, and getting in touch with the best version of yourself. Khloe is a practicing eclectic witch, entrepreneur, and clairvoyant. Hilary is a mindfulness expert, happiness educator, and practicing therapist trainee. We combined our strengths and knowledge to bring you the best of what we have found has been helpful to us on our respective journeys.
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Currently playing episode

Tarot Cards: Be Your Own Oracle

Twin FlamesAug 19, 2019

00:00
01:02:09
Astrology Compatibility: Don't Judge a Star Sign by it's Shine
Apr 06, 202040:34
Interview with Heidi Busche (entrepreneurship & self-publishing)

Interview with Heidi Busche (entrepreneurship & self-publishing)

In this episode Khloe and Hilary interview Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, about women's entrepreneurship. 

Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message


Giveaway Info:

For a chance to win a copy of Heidi's book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, reach out to us! Send us an email, retweet us on Twitter, or comment on Instagram. In one week (on 4/6/20) we will assign each request a number and then randomly select a number as the winner! From there, we'll contact the winner and mail the book as soon as possible. **Due to COVID-19 and current public health impacts there may be a delay in shipping**


Find Khloe:

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale  

Instagram: http://instagram.com/kozykale  

Blog: http://kozykale.com 


Find Hilary:

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com

*Hilary is an MFT Trainee supervised by Avis Attaway 

Mar 30, 202050:01
Quarantine and Chill!
Mar 23, 202001:00:05
Do You Talk to Yourself?
Mar 09, 202046:28
Manifestation Made Simple

Manifestation Made Simple

In this episode Khloe and Hilary discuss how they have simplified manifestation by bringing more joy into their everyday life! They also give a pick a card tarot reading at the end so be sure to listen in for it!

Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info:

None this week - Unfortunately the ep could not be time stamped because the ads are different at different times and the time is not always given. 


Find Khloe:

YouTube: http://youtube.com/koffee

Twitter: http://twitter.com/koffeeyt

Instagram: http://instagram.com/koffeeyt


Find Hilary:

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com

*Hilary is an MFT Trainee supervised by Avis Attaway

Mar 02, 202001:00:14
This One Practice Will Change Your Life
Feb 24, 202057:55
Everything Changes...and That's a GOOD Thing!
Feb 17, 202001:01:05
There is a Candle for That || The Candle Magick Episode
Feb 10, 202001:03:58
Why You Aren't Happy
Feb 03, 202055:29
Why so Serious?
Jan 27, 202001:00:57
It's Not You, It's Winter
Jan 20, 202051:54
Who Do You Think You Are?

Who Do You Think You Are?

In this episode Khloe and Hilary discuss Imposter Syndrome, what it is, where it comes from and how to manage it.

Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

None this week! :)

Find Khloe:

YouTube: http://youtube.com/kozykale

Twitter: http://twitter.com/kozykale

Instagram: http://instagram.com/kozykale

Find Hilary:

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com

*Hilary is an MFT Trainee supervised by Avis Attaway

Jan 13, 202056:33
Are You Being Selfish?
Jan 06, 202046:25
They Aren't Your Twinflame If...
Dec 30, 201948:13
Tarot Cards: Be Your Own Oracle

Tarot Cards: Be Your Own Oracle

This week Khloe and Hilary discuss tarot. Stigma and misunderstandings are addressed, the history of tarot is covered, personal experiences are shared, a general intro to tarot is provided, and a reading for our listeners is given.

 

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info:

•Khloe’s teaching tarot series: https://www.twitch.tv/collections/iKUYDQJzoRUwGw

•Khloe’s email for tarot readings: contactkozykale@gmail.com


Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Aug 19, 201901:02:09
Birth Charts: Your Personal Guide From the Cosmos
Aug 12, 201947:49
Personality Styles: It's Who We Are

Personality Styles: It's Who We Are

This week Khloe and Hilary discuss personality. Different personality types and frameworks are covered and personal thoughts and experiences are shared.

 

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info:


Personality Tests:

•McWilliams Personality Summaries: https://quizlet.com/301020801/mcwilliams-personality-styles-flash-cards/

•Myers Briggs: https://www.16personalities.com/

•Color Code: https://www.colorcode.com/choose_personality_test/

•Aura Color: https://www.auracolors.com/aura-colors/aura-colors-questionnaire/

•Astrological Sign: https://horoscopes.astro-seek.com/birth-chart-horoscope-online

•Numerology: https://www.horoscope.com/us/horoscopes/numerology/index-horoscope-numerology.aspx

•Numerology & Tarot: https://numerologist.com/numerology/tarot-birth-card-life-path-8-strength/

•Enneagram: http://9types.com/rheti/index.php

•Introversion/Extroversion: https://www.psychologytoday.com/us/tests/personality/extroversion-introversion-test

•Human Design: https://humandesignamerica.com

•5 Love Languages: https://www.5lovelanguages.com/quizzes/

•4 Tendencies: https://quiz.gretchenrubin.com

•Doshas: https://shop.chopra.com/dosha-quiz/?sso_code=eyJpdiI6InZPbmxmVnh4TlwvbWIzXC83OVRRY2M2UT09IiwidmFsdWUiOiJLTVpHNG9kd0ZTY2NOWkNmNnVaMVBZN2xHd3A1Qkp0QmlicTRhdXVQR1NSTURRRkpOR2lyb0pmODlOeVhwN3R3ZUM4TWVRZ0k2ck9YSDF5bWNmTXRMMytXNDlybWZ6bVVib3p5YUczSjlEND0iLCJtYWMiOiJiZmIwZjEzZDEyZDA0ZGUwYjc4OGU3ODgzZDhlYjhlYTQ1N2MwZjcxZDNiMGUzYTgyNGY4ODIzZTkxMDk4MGNlIn0%3D


Books:

•McWilliams Book: https://www.amazon.com/Psychoanalytic-Diagnosis-Second-Understanding-Personality/dp/1609184947/ref=sr_1_1?crid=3VEJDWTQFFGA2&keywords=psychoanalytic+diagnosis+by+nancy+mcwilliams&qid=1564762603&s=gateway&sprefix=Psychoana%2Caps%2C210&sr=8-1


Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale  

Instagram: http://instagram.com/kozykale  

Blog: http://kozykale.com 


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway




Aug 05, 201901:11:02
Meditation: The Way Out

Meditation: The Way Out

 

This week Khloe and Hilary discuss meditation, how to do it, where it comes from, how it may help you, and their process of getting into it.

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message

Episode Info:

Path Meditation:

https://drive.google.com/open?id=1EfH2qS1IQG-qCDtbNRkQstcZqB-cfUEa

Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com  

Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Jul 29, 201949:07
Social Conditioning: What Have We Gotten Ourselves Into?

Social Conditioning: What Have We Gotten Ourselves Into?

This week Khloe and Hilary discuss social conditioning, how it functions, and what the repercussions are for all of us both individually and collectively.

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message

 

Episode Info:

This is Water (Short Version): https://www.youtube.com/watch?v=eC7xzavzEKY

This is Water (Full Version) Speech: https://www.youtube.com/watch?v=8CrOL-ydFMI

The Mask You Live In (available to rent on multiple platforms): https://www.youtube.com/watch?v=ErOHoTHBf7Q

Miss Representation (available on Netflix and other platforms): https://www.youtube.com/watch?v=FZYpAuUzDhU


Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com  


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Jul 22, 201953:01
Things are Changing Around Here

Things are Changing Around Here

This week Khloe and Hilary discuss the upcoming changes to the podcast, and what you can expect.

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com 

Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Jul 15, 201921:19
Burnout: Stop the Cycle and Feel Alive Again
Jun 17, 201947:59
Toxic Friendships: Creating the Right Kind of Support System

Toxic Friendships: Creating the Right Kind of Support System

This week Khloe and Hilary discuss how past relationships have made them grow as people, and give adice on how to set the right boundaries with others.

**If you are struggling with an abusive relationship please reach out:  https://www.thehotline.org/ 

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message

You are a Badass by: Jen Senchero https://amzn.to/2XzqXNL

Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale 

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com 


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Jun 10, 201901:10:15
Breaking Habits: How to Stop Old Habits to Make Space for New Growth
Jun 03, 201955:46
Stepping Into Your Personal Power: Where to Start?

Stepping Into Your Personal Power: Where to Start?

This week Khloe and Hilary return from their brief hiatus to discuss stepping in to your personal power and how to start building your self confidence.

 

Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info: 

• Personal Power Article:
https://www.psychologytoday.com/us/blog/the-human-experience/200904/personal-power

•  The Four Agreements: https://amzn.to/30DZpJ1

•  Witch: https://amzn.to/2YC1rY6

•  You Are a Bad Ass: https://amzn.to/2QiXpkm

•  Brene Brown (Just watch everything and read everything she has ever done or breathed on. She is amazing!)

•  Queer Eye - Netflix TV Original

•  Spoken Word Artist: https://www.youtube.com/watch?v=sso4h7Gr3Pc

• Teal Swan:  https://www.youtube.com/user/TheSpiritualCatalyst/videos?disable_polymer=1 


Find Khloe: 

Twitch: http://twitch.tv/kozykale

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale  

Instagram: http://instagram.com/kozykale  

Blog: http://kozykale.com 


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

May 27, 201954:14
Q & A with the Flames

Q & A with the Flames

  This week Khloe and Hilary answer your questions from Instagram.


Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info: 


Video:
https://youtu.be/__YTWpx87DU

Tarot Discord: https://discord.gg/KcjYZqN

Witch by - Lisa Lister: https://amzn.to/2VHsy6r

Book of Bdays: https://amzn.to/2ViVAcW

Twitch Channel: http://twitch.tv/kozykale


 

Find Khloe: 

YouTube: http://youtube.com/kozykale 

Twitter: http://twitter.com/kozykale  

Instagram: http://instagram.com/kozykale 

Blog: http://kozykale.com 

Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

May 06, 201928:16
Podcation: 6 Months in and Loving It
Apr 29, 201936:03
Your Survival Brain & How it Works

Your Survival Brain & How it Works

This week Khloe and Hilary discuss the primal brain, and how sometimes it's simply the primal instinct and need for survival that causes us to repeat patterns in life. The two share basic concepts and some personal notes on what they have found to be true on their journeys.  


Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com 

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info: 

•  The Body Keeps the Score: https://amzn.to/2GltQLQ 

•  Brain Over Binge: https://amzn.to/2IjISns 

•  Ted Talk Childhood Trauma & Health :   https://www.youtube.com/watch?v=95ovIJ3dsNk 

•  3D Brain App :

- Online:  http://www.brainfacts.org/3d-brain#intro=false&focus=Brain 

- Apple:  https://itunes.apple.com/us/app/3d-brain/id331399332?mt=8 

- Google:  https://play.google.com/store/apps/details?id=org.dnalc.threedbrain&hl=en_US  


Find Khloe: 

YouTube: http://youtube.com/kozykale  

Twitter: http://twitter.com/kozykale  

Instagram: http://instagram.com/kozykale  

Blog: http://kozykale.com 


Find Hilary:  Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com  

*Hilary is an MFT Trainee supervised by Avis Attaway

Apr 15, 201954:48
Moon Cycles and What to do with Them
Apr 01, 201955:50
Transformative Growth: Let Yourself be Reborn
Mar 25, 201901:09:29
Manifesting Money: The Key to Financial Abundance
Mar 18, 201901:03:22
Astrology: What Can the Stars Tell Us?
Mar 04, 201901:01:48
Dieting and Health: Break the Cycle!
Feb 25, 201959:21
Nature: How it Connects and Heals us.
Feb 18, 201901:04:48
Self-Love: Where to Start
Feb 11, 201953:06
WTF is Projecting? How Becoming Aware Will Shift Your Reality
Feb 04, 201950:58
Coming Into Alignment: Align Your Shit!
Jan 28, 201901:11:27
Feeling Into Things: The Secret to Living Your Best Life!
Jan 21, 201952:26
Synchronicities & Intuition: The Secret to Changing Your Life
Jan 14, 201954:29
Highly Sensitive People: Cursed and Blessed?
Jan 07, 201955:14
Resolutions, Goals, and How to Stick to Them.
Dec 31, 201850:59
Your Authenticity is Your Greatest Asset
Dec 24, 201858:26
Attract and Manifest that Shit!

Attract and Manifest that Shit!

In today’s episode Khloe and Hilary discuss the Law of Attraction and Manifestation. Topics include: what the Law of Attraction and Manifestation are, how they work, our own experiences with them, and (of course) some things you can do at home! So come listen in, join our conversation, and start on your own Law of Attraction and Manifestation journey! 


Follow us on Instagram & Twitter: @TwinFlamesPod

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info: 


Books: 

•You are a Badass: https://amzn.to/2Lcj3oc (also available on Audible)

•You Can Heal Your Life: https://amzn.to/2L7OJLk (also available on Audible) 

•Big Magic: https://amzn.to/2Lasq7v (also available on Audible) 

•The Secret: https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709/ref=sr_1_1?ie=UTF8&qid=1544811622&sr=8-1&keywords=the+secret (also available on Audible) 


Videos: 

•Isabel Palacios: https://www.youtube.com/user/CiaooooBella

•Manifestation Babe: https://manifestationbabe.podbean.com/ 

•Your Brain Hallucinates Your Conscious Reality TedTalk: https://www.youtube.com/watch?v=lyu7v7nWzfo 

•The Secret: available on Netflix 


Gratitude Article: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude 


Find Khloe: 

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com


Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com 

*Hilary is an MFT Trainee supervised by Avis Attaway

Dec 17, 201853:15
Stop Trying to be Perfect!
Dec 10, 201846:14
Creating Routines that Work for YOU
Nov 26, 201801:02:37
Time to Care for Yourself
Nov 19, 201846:21
Subconscious Limiting Beliefs & Morbid Days
Nov 12, 201846:60
The Mind-Body Connection & You Can Heal Your Life

The Mind-Body Connection & You Can Heal Your Life

In today's episode, Khloe and Hilary discuss the mind's powerful ability to affect the body, how you can work toward healing yourself, all while laughing about how ridiculous life can be. So grab your favorite hot beverage, some snuggle socks, and a snack because this is one episode that you won't want to skip. 


Follow us on Instagram & Twitter: @TwinFlamesPod 

Email us: twinflamespod@gmail.com

Send us a Voice Message: https://anchor.fm/twinflames/message


Episode Info: 

"How does a penguin build it's house? Igloos it together." 


Items Mentioned: 

•Deborah Bray Haddock: https://www.amazon.com/gp/product/0737303948/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0 

•"You Can Heal Your Life" by Louise Hay: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_2?ie=UTF8&qid=1541362702&sr=8-2&keywords=you+can+heal+your+life+by+louise+hay 

•Teal Swan, "Resistance": https://www.youtube.com/watch?v=Y-90Uv5LKhk 

•"The Body Keeps the Score" by Bessel Van Der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?ie=UTF8&qid=1541364920&sr=8-2&keywords=the+body+keeps+the+score 


Find Khloe: 

Youtube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com


Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com 

*Hilary is an MFT Trainee supervised by Avis Attaway

Nov 05, 201845:41
This is Twin Flames
Oct 29, 201847:43