Two Nanas Radio

Donna Kshir shares the inspiration behind A Story of Survival, and her hopes to create public awareness for child abuse in the foster care system. A Story of Survival is available at Amazon and Lulu.

The message behind the book, A Story of Survival - guest Donna Kshir

Donna Kshir discusses the November 2023 re-release of her January 2011 release, A Story of Survival, and how she hopes to create awareness for child abuse in the foster care system.

Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and coworkers at the Lycoming County SPCA.

Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll on our mental and physical well-being. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self-care is important to maintaining your sanity. The holidays, mental health, and self-care. Let's Talk About It.

Lee Cougardawn Roberts and Donna Kshir discuss the sensitive topic of mental health and self-care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate families and friends when many would prefer to have quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll not only on our bodies but our minds. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self-care is important to maintaining your sanity. Holidays, Mental Health, and Self Care - Let's talk about it. 

Donna Kshir discusses the meaning behind AU4H Radio.

Donna M. Kshir and Lee Cougardawn Roberts discuss personal safety concerns for those using dating and meetup apps. From meeting in a public setting, making sure at least one person knows where you will be and never getting in a vehicle other than your own the hosts talk about personal safety and awareness of your surroundings at all times. Roberts will share her personal experiences in the past to connect with other adults in person. 

Donna Kshir hosts an exclusive interview with Lee Cougardawn Roberts. Lee was 1 of the 9 women featured in the recently published photobook by Kshir and Roberts, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.

In the book, Lee shares her story, along with raw, unedited photographs taken by a local friend. Lee chose to tell her story and use unedited photographs to share her confidence and that she is enough without society's interpretation of what she should be through photoshopping and filters.

Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States.  As food prices continue to increase the number of families and individuals going hungry is also rising. Food pantries and churches are stretched as they work to help feed their communities. What can you do to help your family and community? Resources are available but many are stretched far too thin. Gardening is a possible option for some depending on their resources and residential policies. We will share tips and ideas from our collective experiences on eating healthier and stretching meals on a limited or tight budget. 

Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.

Bucktail Medical Center CEO Tim Reeves asked why no one sought services at BMC. Author and activist Donna Kshir freely shared her experience as to why people bypass the local facility and seek medical services/treatment elsewhere. Even facing criticism during a town hall meeting, Donna spoke on her personal experience. Whether you agree or disagree with her, when you go into a facility you are the patient. You are to be treated with dignity, respect, and empathy not embarrassed and humiliated by the doctor treating you. The hospital is vital to the community, Donna strongly agrees, but in order to increase foot traffic in the hospital, you must have a strong leader, a dedicated staff, and a welcoming atmosphere.

Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. With extreme temps in many parts of the world, it can become more dangerous if you aren't prepared. Lee Cougardawn Roberts and Donna Kshir discuss the importance of summer safety for children and pets whether you are at home or on the road. 

Lee Cougardawn Roberts hosts an exclusive interview with Michele Whitney. Michele was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.

In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters.

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Probst. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.

In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters.

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Harkinson. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.

In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters.

Lee Cougardawn Roberts hosts an exclusive interview with Brittany Nelen. Brittany was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.

In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters.

In a short clip, Donna shares her own struggles with anxiety and why it was important to her and Lee to create a platform where they could sit down and have honest conservation with their listeners without judgment or fear. 

In a short clip, Donna explains why she and Lee decided to return to Two Nanas Radio. She shared, why they want the show to be a safe zone where listeners can share their struggles without judgment or fear. 

Two Nanas are back! Who are the hosts behind the show "Two Nanas Real Talk?" Join us for this introductory episode for a down-to-earth meet and greet. Best friends Donna Kshir and Lee 'Cougardawn' Roberts are back on the air hosting Two Nanas Real Talk: Raw and sometimes a little unfiltered these two best friends keep it real…Grab a cuppa and join us!

Donna M. Kshir and Lee 'Cougardawn' Roberts invite you to join them on their new show, Two Nanas on Two Nanas Radio. Shows will begin airing on July 15. For more information, visit www.twonanasradio.weebly.com 

Donna Kshir and Lee 'Cougardawn' Roberts got some hometown love from WSQV (WVSQ) 92.1 FM & 106.9 FM / Communications in their quest to open the Pennsylvania Central Registry. A special thanks to Mark the Shark for sharing this broadcast with us. You guys rock!!

WSQV (WVSQ) 92.1 FM & 106.9 FM

WBPZ 96.9 FM & AM 1230

WQCK 105.9 - QWiK Rock

WBLF 106.3 FM & AM 970