The Lumbertron Podcast

In episode 27, I finally get my coach Andrew Marshall to maybe crack a smile, as he talks us through his winding road to becoming a master coach, trainer of trainers, and all around powerful man. 

Find more about andrew at www.marshall-coaching.com  

In Episode 25, John and Tyler sit down to discuss the incredible journey into open-hearted spirituality as chronicled in John's new book: The Synchronicity of Love. Find more about john at https://johndavidlatta.com/

In episode 25, Derek returns for a vulnerable dive into his dream of a more fully alove way of being, connected by compassion, compersion, and grace. Reach out to Derek at Derektendersong@gmail.com!

In episode 24, I record a do-over with Masha, who proceeds to give me a masterclass on how to rewrite old beliefs, heal others, and change the world.  

www.lumbertron.com/podcast

In episode 23, Derek and I talk about the magic that flows in a world where gratitude comes first, and a successful life is measured by the wetness of your lips. We dive into Derek’  story of a church upbringing, finding a new way, and dreaming the most beautiful dreams of building something more loving.

In episode 22, Dmitry phones in from Guatemala to share his wildest dreams as they become wildest reality, before embarking on a whirlwind North American tour of Cacao, connection, DJ’ing and dance. 

In episode 21, Lovely tells the story of her traumatic past, and how her lived experience has uniquely empowered her to help others recover and heal.

In Episode 20, I create holy space with Pastor Tim at the Edmonds Lutheran Church, and find out that maybe this podcast is more divine that I thought.

In Episode 19, I return to where it all began 2 years ago, standing on the same fateful mezzanine at locals gym with Carrie Ward. We discuss how showing up can be different every day, whats it like to build a gym and run it during a pandemic, and how curiosity and open mindedness can be transformative.

Learn more about Locals Gym at https://localsgym.com/

Welcome to Season Three! In this first episode of 2021, I reconnect with a colleague from years past to talk about the unexpected journey of a small scientific animation studio, from a dream to a reality.  We talk entrepreneurship, identity, and the innate human ability to create anything with only an idea.  Find more on Arkitek studios at www.arkitek.com

In episode 17, I talk positives and showing up with the founder of Om Culture, Michael Suzerris. We recount our shared history and get metaphysical on what a global pandemic has done to shape the way we show up for one another.

Wait, there's more! RC returns for part two, and we talk about talk. Self talk! Examples from our lives, and some tips to help show up centered and positive.

In the fourth episode of season two, I connect virtually with RC to talk about what it takes to make those little steps on a heroes journey.

In the third episode of season two, I visit Steve’s Plumbing, to chat with founder and owner Steve Egner about discipline, optimism, and type 2 fun.

In the second episode of season two, I chat with an old friend Elliotte about being present, running long, and being awkward.  lumbertron.com/podcast

Its 2020! In the first episode of SEASON TWO, Emily and I talk about freedom: to move, share, and be seen. We are briefly accompanied by a wonderful cat, and dance around on a floor. Its great!

In episode twelve, I meet up with Celeste to talk spirituality, being a healer, and taking random days. And then we went and got chocolate.

In episode eleven, I meet up with Zack to talk community, carnivore, and saunas, while in a sauna. Then we go outside and get grounded with community and movement.

In episode ten, I learn the origin story of the humble sunshine market, and the effort that goes into making it great.

 In episode nine, I sit down with my dad, and get his life story. Spoiler alert: He's proud of me.
 

In episode eight, I kick off a summer series of Woods family interviews. Who better to start it off than me!

lumbertron.com/podcast

 In episode seven, I sit in my living room with Ben Lidgus, a silly man with silly stories. Also, my brother shows up at some point. Topics covered include the price of eating meat, ASMR, and how great meditation really is. 

 In episode 6, I met David Fen in his workshop for a chat about his life as a builder. We go from making cabinets to making connections as we dive into the mankind project, and discuss what it means to be a mentor.

  Find more about the MKP at www.mkpusa.org, and view Davids works at www.davidfen.com
 

In episode 5, I'm joined by Seth Pearson, an ecstatic young up and comer in the avenue of life coaching and growth. Seth shares his story of finding purpose and expanding possibilities, while his cat tries to hog the mic for cuddles. 

www.loveamped.com

Find more at lumbertron.com/podcast

lumbertronic@gmail.com

 In episode 4, Kimo tells me how combining snowboarding, a business degree, and a little bit of sociology helped him piece together a gym and focus on helping individuals reach their goals.

In episode 2, I'm joined (in video) by freelance artist and illustrator Randy Toroni. We talk about the tenacious mindset of an independent artist, how many things you can do at the same time while drawing, and rekindle fond battlescars of art school.  

The very first episode! Jesse ward is a super fitness wizard, crossfit coach, and owners of Local’s Gym. We talk health, mindset, and showing up for others.