The Healthy Indian Podcast

#84 Briyana Patel- Realtor Queen talks Mental Health, Objections, Yoga, Multiple Properties. Did I mention she has a dog named OREOOOOOOO?! Umang's Instagram: https://www.instagram.com/umang50x/ Briyana's Instagram: https://www.instagram.com/bripatelrealtor/

Come check check out Amrita as she an up and coming creator within the South Asian community, she enjoys makeup, did I mention we talk about VEGAN Makeup in this episode?! She is really big on Mental Health, South Asian Creator movement, and loves authenticity as a creator. #podcast #motivation #mentalhealth

Ray Tang is a fitness trainer that is really big on self discipline, accountability, consistency and more. He has read over 300 books and has found the secret to help Men discover their optimal lifestyle especially with fat loss. Come check him out on this latest episode as he gets vulnerable and personal about his past and current lifestyle. #raytang #fitness #podcast #thehealthyindianpodcast

Pavan Kooner is a Psychiatrist from the United Kingdom and has recently proposed on social media to Miss NJ USA 2017 Chhavi Verg. He is also big on Mental Health, loves to workout, and likes to try new foods! come check him out on the latest episode of the Heatlhy Indian Podcast. #PavanKooner #thehealthyindianpodcast #chhaviverg #confidence #mentalhealth #thehealthyindianpodcast #contentcreator #unitedkingdom #impostersyndrome #dontcompare

Namita is a content creator, she lives an interesting lifestyle, is a foodie and loves to post cool TikTok’s! I wanted invite her onto our podcast as she strongly supports mental health, second chances, positive vibes! Welcome Namita! Generous Donations: Venmo @umang414 #NamitaPatel #mentalhealth #tiktoker #contentcreator #foodie #confidence @#therapy #jakepaul #bobbialthoff #callherdaddy

In this episode we talk about the current real estate market, how the Haslett family became established and the truth about being a realtor including mental health battles they experience within the job field. #78 #thehealthyindianpodcast #hip #mental health #confidence #realestate #morriscountynj #realtorsnj

#76 The Dancing Dad Ricky Pond and his son come on the Healthy Indian Podcast to talk about their rise to dancing during the pandemic and how they perceive mental health. Ricky is a Washington state native and loves to dance with his kids on social media. As he has gained a lot of recognization for his viral instagram videos, he gained the nickname "The Dancing Dad" over the years. Come check out this engaging podcast and learn about Ricky's journey with dancing and his family life with his kids. Ricky Pond Instagram: https://www.instagram.com/ricky.pond/ Dallin Pond Instagram https://www.instagram.com/blueyedpond/?hl=en Spotify Podcasts https://open.spotify.com/show/5lEByJt... Apple Podcasts https://podcasts.apple.com/us/podcast... The Healthy Indian Podcast Instagram Page https://instagram.com/thehealthyindia... Umang’s Personal Instagram https://instagram.com/umang50x?igshid... #Rickypond #mentalhealth #podcaster #dallinpond #entrepreneur #dancingdad #NatuNatu #instagramfamous #rickyponding #dallinpond #audreypond #thehealthyindianpodcast #thehealthyindianpodcast #clogging #dancingsteps #dancingwiththestars #dancer #actor #dallintheactor #podcasting #hindimovies #bollywoodsongs #bollywooddancing #rickypondandbollywood #umang50x #interview #dancingislife #dance #bollwooddance

Karishma Patel Host of NotSoSelfish Podcast joins us today to talk about mental health, importance of self care, and how her own podcast idea launched off.   

#75 #notsoselfishpodcast #umang50x #thehealthyindianpodcast #karishmapatel #kplifestyle #creative #creator #podcast #entrepreneur #newpodcast #anchorfm #podcast #spotify #applepodcasts #spotifypodcast #applepodcast #googlepodcasts #podcasts #podcastersofinstagram #podcaster #podcastlife #youtube #podcasting #anchorfmpodcast #anchorpodcast #googlepodcast #podcasters #iheartradio #newpodcast #podcastshow #stitcher #itunes #radiopublic #podcastcommunity #anchor #spotifypodcasts #blackpodcast #blackpodcasts #podcasthost #newepisode #HIP 

In this episode of the Healthy Indian Podcast, we sit down with actor Saloni to discuss her transformative journey of self-discovery in India. We explore the power of positive affirmations, mental health, and the benefits of adopting a 'go with the flow' mindset. Join us as we delve into the secrets of India's spirituality and self-care, and learn how to power positive change in your life. Don't miss out on this engaging conversation with #ActorSaloni, and be sure to follow.    

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Apple Podcasts https://podcasts.apple.com/us/podcast... 

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Actor Saloni's Instagram https://www.instagram.com/suhhhloni/?hl=en 

#HealthyIndianPodcast for more insightful interviews on acting and wellness. #SelfDiscovery #MentalHealthAwareness #GoWithTheFlow #Spirituality #PositiveMindset. #SaloniSpeaks #HealthyIndianActor #DiscoveringIndia #PositiveVibesOnly #MentalHealthMatters #MindfulLiving #TheFlowExperience #SpiritualJourney #ActingMindset #TheHealthyIndianPodcast.

Parth, The Coherence Coach comes on the Healthy Indian Podcast to discuss his methods of addressing clients through coaching, hypnotherapy, and identifying their subconscious mind. Come check him out and this very enlighting conversation about the Mind.   We really appreciate those reading this message for liking, viewing, and subscribing to our page. It helps us with being noticed within the youtube algorithm.  Thanks very much, your Host Umang.    #podcast #subconsciousmind #mentalhealth #hynotherapy #themind #themindset #thehealthylifestyle #thehealthyindianpodcast #umang50x #coherencecoachparth #lifecoach #lifecoaching #fitness #confidence #findingdirectiontogether #findyourlight #postivevibes

Jaydaa is a fitness consistency coach that comes on our podcast to talk about women's health, consistency mindset, and her goddess podcast.  Feel free to check out jaydaa’s goddess mindset podcast and consistency content. As always thank you for liking, viewing, and subscribing to our content especially supporting this channel.  #fitnesspodcast #podcast #fitness #healthpodcast #personaltrainer #podcasting #podcaster #podcasts #training #applepodcast #personaltraining #podcastersofinstagram #podcastlife #mentalhealth #powerlifting #physicalhealth #weightlossjourney #exercise #trainer #itunes #homeworkouts #fitnessmotivation #entrepreneur #newpodcast #live #fitnesstips #entertainment #fitnessaddict #thehealthyindianpodcast_

Are you ready for a dose of laughter and good vibes? Tune in to The Healthy Indian Podcast as host Umang Shah welcomes the hilarious Sunny Atwal. Sunny, a fellow Indian comedian, shares his insights. We talk about Avatar The Last Airbender and how the show influenced comedy. He also talks about the role of stage fright and how to land those witty jokes. Laugh and learn with us as we explore the power of humor in our daily lives. Don't forget to hit that follow and subscribe button on YouTube to never miss an episode!  #ComedyPodcast #TheLastAirbender #StageFright #WittyJokes #IndianComedy #HumorAndHealth #LaughterTherapy #PodcastCommunity #PodcastingTips #StandUpComedy #HealthyIndianPodcast #LaughterIsMedicine #ComedyAndWellness

Welcome to The Healthy Indian Podcast! In our latest episode, #66, we had the pleasure of speaking with Sahmi Chowdhury, Co-Founder of JORE Magazine, about the importance of addressing mental health within the Indian community and breaking cultural stigmas. Join us as we delve into these important topics and more, and learn how to live a healthier, happier life. #IndianCulture #MensHealth #MentalHealth #JOREMagazine #HealthyIndianPodcast"

We recently had the pleasure of speaking with Parag Satsangi, the inspirational owner of Helm Fitness. He shared insights and stories that you won't want to miss. Follow the Healthy Indian Podcast on YouTube, Spotify, and Apple Podcasts, and don't forget to use the hashtags #thehealthyindianpodcast #helmfitness to stay up-to-date on our latest episodes. And don't forget to hit that like and subscribe button, and share with your friends and family. Get ready to be inspired!   

https://www.helmfitness.com/

In this episode of the Healthy Indian Podcast, we had the pleasure of interviewing KASE, a rising rap star who has started his own company, "Apply Pressure." KASE shared his journey as a musician and the impact his music has had on others, including helping to save a friend's father. We also talked about KASE's charitable efforts, including buying presents for the less fortunate during the holidays. KASE shared his plans for the future and offered advice for aspiring artists. Tune in to this engaging conversation with one of the hottest names in hip hop!  1. introduction to KASE and his rise as a rapper 2. Mention of KASE's company, "Apply Pressure," and how it's setting him apart in the industry 3. Discussion of KASE's charitable efforts, including buying presents for the less fortunate during the holidays and helping to save a friend's father through his music 4. A look at what the future holds for KASE and his career 5. Advice from KASE for aspiring artists  #KASE #rap #applypressure #charity #upandcomingartist #musicindustry #healthyindianpodcast

In Episode 66 of the Healthy Indian Podcast, host Umang interviews Aarushi Gulati, a medical student with over 43,000 followers on Instagram. Aarushi talks about her passion for becoming a doctor and shares her experiences in medical school. She also discusses her decision to block comments on her Instagram posts and only allow loved ones to post in order to protect her mental health. In addition to her studies and social media presence, Aarushi mentions that she enjoys spending time with family and friends. This episode is a must-listen for anyone interested in medical school, Instagram, or mental health.  #healthindianpodcast #episode66 #medicalstudent #instagram #mentalhealth #doctor #health #students #education #wellness

The Healthy Indian Podcast Ep.65: Lifestyle Medicine for Mental Health and Physical Fitness with Dr. Saul Bautista In this episode of "The Healthy Indian Podcast," our guest Dr. Saul Bautista discusses the field of lifestyle medicine and how it can be used to prevent and treat chronic diseases such as obesity, type 2 diabetes, and cardiovascular disease. Lifestyle medicine approaches often include healthy eating, regular physical activity, stress management, and other behaviors that support overall well-being.  In terms of mental health, lifestyle medicine can play a significant role in preventing and managing conditions such as depression, anxiety, and stress. For example, regular physical activity has been shown to have a positive effect on mood and can reduce the risk of developing certain mental health conditions. In addition, healthy eating habits, such as a diet rich in fruits, vegetables, and whole grains, can also support good mental health.  In terms of fitness, a healthy lifestyle can help improve overall physical fitness and performance. Regular physical activity can improve cardiovascular endurance, muscle strength, flexibility, and body composition. In addition, a healthy diet can provide the nutrients needed to support physical activity and recovery.  Overall, the principles of lifestyle medicine can support both mental health and physical fitness, leading to improved overall well-being. Be sure to follow "The Healthy Indian Podcast" and Dr. Saul Bautista on all social media platforms for more insights on living a healthy lifestyle.

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• #DrSaulBautista
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On this enticing episode opens up her views on relationships, talks Indian Matchmaking, talks about her diet, and why she loves reading. Did I mention she was an extra on Iron Man?! She is also inspired by Obama!   

#thehealthyindianpodcast_ #podcast #indianmatchmaking #viraljoshi #mentalhealth

Jaysha Patel is a community Journalist in Long Beach for ABC7 Eyewitness News. She joined the team in July of 2021 after reporting in the birthplace of Mardi Gras: Mobile, Alabama! Jaysha was born in Bradenton, Florida, but is excited to return to Los Angeles where she spent her early life as a child actor.   On this episode, she talks about her experiences as a reporter,  growing up with immigrants parents, myths behind being a news reporter, discussing mental health and homelessness in LA.

#thehealthyindianpodcast_ #podcast #mentalhealth #abcnews #abcla #youtube #spotify #applepodcasts 

Priya is an artist in the beauty care industry, she pivots towards beauty as a symbol of confidence and positivity. She feels it contributes to Mental Health greatly and especially for women all already. Tune in to find out why make up, red lipstick and Priya's upbringing play a pivotal part into why she is so passionate about Beauty Care.

#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #covid #rap

Will Collette is an extremely knowledgeable car enthusiast and content creator. He has served in the air-force and he is a now a veteran that has served our country as well. Will understands the Car industry very well and has a great sense of humor mixed with a creative learning mind. Come check him out on our latest Healthy Indian Podcast. 

In this great podcast, we share Aashay's story with mental health in high school,  confidence with fashion and watches, and talking all things Indian Matchmaking. Aashay is a New York based optometrist that has great interest in indoor rock climbing, fitness, fashion and prefers a family oriented lifestyle for his future aspirations. Did I mention, he also has Tattoos! Come check him out on the latest podcast of the The Healthy Indian Podcast! 

Shital Patel is a growth focused, determined, and dedicated woman that starred in Indian Match Making Season 2 Netflix original series.
She talks about how she pretended to be a man in one of early acting opportunities on Bravo, dating as a woman and how she learned to grow in her relationship after the show. She also emphasizes on her passions about emotional health, physical health , faith and spirituality on mental health. Tune in and check out her most recent story and what is NEXT for her in life and on Indian Matchmaking.  

Kurt, is an aspiring Pro Card body builder that has achieved 3-5% body fat. He has competed in competitions, mastered his diet and even talked about gender dominance on this podcast. Come check him out!!