UML OMA

UML OMA

By OMA Talks
The OMA Podcast is a place to discuss current events, student experiences, tips to succeed and so much more.

We are here to care, listen and support YOU!
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Being Your Own Best Friend: Some Practices for Increasing Self Kindness

UML OMA

Being Your Own Best Friend: Some Practices for Increasing Self Kindness

UML OMA

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Being Your Own Best Friend: Some Practices for Increasing Self Kindness
Enjoy these eight strategies to be gentle and kind to yourself, reducing stress and enhancing well being. Please hare with us other tips and strategies that you use! 
12:16
May 22, 2020
OMA Talks: Getting Through this Week is Enough (and the Co-op Life)
We have special stars Elsie Otero and Ben Jeter with us! 
16:20
May 1, 2020
OMA Talks: Motivation
Hear from the unbeliebvably  funny and thoughtful Deephi. She pulls o punches in sharing her experience. Join in for some questions and tips to keeo you motivated and on track for the last few weeks of the semester! 
22:30
April 17, 2020
OMA Talks: So You've Said It's Been a Month Now?
A visit with guest star the amazing Lilly Council, a new segment called Resource of the Week, and much more! 
17:42
April 10, 2020
OMA Talks: Calling From Home
Welcome to the OMA Podcast! Our first episode will include a discussion about students' experience working from home. Tips for fun things to do with your time and so much more.  A reminder that we are for you, however, you may need us. #OMACares
23:08
April 3, 2020
April 2, 2020
00:48
April 2, 2020