Un2Re

Raw and quick motivation to move with love in all you do!

Raw and quick on the power of ant steps and baby steps in getting to the desired destination.

Raw and even quicker dive into the truth behind safety for me

Raw and quick ramble about being honest with self ending in a revelation!

Raw and quick dive into the power of trauma and culture on conformity

Raw and quick internal battle with expectations and the need to detach

Raw and quick affirmation that discomfort has purpose

Raw and quick unpacking on how worrying about the how can keep you stuck with no luck

Raw and quick on the power of owning your own energy

Raw and quick chat on how being clear has the power to change reality

Raw and quick unpacking of why defeat and failure are essential to growth and understanding

Raw and quick internal debate over how we attract what we attract and why

Raw and quick unpacking of the purpose of intrinsic motivation and deciding ones(my own) goal in life

A raw and quick lesson on attention and intention with some questions for self

A raw and quick check in around the role of fear in my life and the meaning of it's presence

Raw and quick check in on the different ways I've been battling w the idea of power

Finding ways to be your true self, taking our cue from the younger generation.

Raw and real quick unpacking of the idea of care vs love

Raw and real quick unpacking of my idea of consistency

A raw and necessary unpacking of why we(read I) do what we do.

Back at it again with the raw and real. Quick and into the thick of it on self care and growth.

10 things to remember and Intentions

10 things to remember and See Me Naked

10 things to remember and One Small Thing

10 things to remember and A Song for Sailors

10 things to remember and Education

11 things to remember and Who Taught You How To Love

10 things to remember w/ Embrace the Thing and our neighborhood landscapers 🙆🏾‍♀️

10 things to remember and Dancing In A Circle of Love

11 things to remember and 2 poems on this happy Sunday !

10 things to remember and no poem bc sis has class 🤷🏾‍♀️

10 things to remember + a poem in honor of National Poetry Month

10 things to remember and a poem for #NationalPoetryMonth

11 things to remember ✨ and 3 short poems 💕

10 things to remember to get thru the day

Doing the work requires reminders. Here are mine from today ft Sacred Melanin, Goldn.light, Sacred Ori, Ghetto Tarot, and Afrogoddess. Be safe and authentic in all you do 💚🖤❤

Doing the work requires reminders. Here are mine from today ft Sacred Melanin, Goldn.light, Sacred Ori, Ghetto Tarot, and Afrogoddess. Be safe and authentic in all you do 💚🖤❤

Another chit chat with self to keep my eyes on the prize and my mind in alignment. Make sure you are taking care of self first and always

A special early morning Quiet Storm edition from Afro Goddess they say 4-6 is the best time to tap in with spirit and did I get a message today 🙃

A little reminder never hurt nobody. Here are mine from Sacred Melanin, Goldn.light, Sacred Ori, Ghetto Tarot, and Afrogoddess. Be safe and authentic in all you do 💚🖤❤

Doing the work requires reminders. Here are mine from Sacred Melanin, Goldn.light, Sacred Ori, Ghetto Tarot, and Afrogoddess. Be safe and authentic in all you do 💚🖤❤

Doing the work requires reminders. Here are mine from today ft Sacred Melanin, Goldn.light, Sacred Ori, Ghetto Tarot, and Afrogoddess. Be safe and authentic in all you do 💚🖤❤

todays affirmation- I am everything I need and more todays act- do you own 21 day challenge for a habit todays song- You Are Free by @londrelle .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am truth todays act- create a self care playlist todays song- Beautiful by India Arie .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I welcome the unexpected. todays act- move ya body! preferably outdoors by some words says @goldn.light todays song- Let Me Be Brave by Beautiful Chorus .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am present todays act- get your money right says @goldn.light todays song- Yeyo Erykah Badu .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am of a community todays act- declutter!!! todays song- Rooftops by Ivy Sole .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am brave todays act- 5 mins in the mirror with yourself expressing gratitude w a smile todays song- God Push Me Tank and the Bangas ft. #NewPoem_ No Name .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am safe. todays act- rose bath or facial steam w a joyful prep via @goldn.light todays song- Forgiveness by Longfellow be careful and informed ! And the dream that cost comes first lol #StudiousBIsBack .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am worry free todays act- read !!! todays song- Positivity by Beautiful Chorus .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am healthy todays act- create a simple routine and stick with it for 3 days to a week via @goldn.light todays song- Moola Mantra by the Yoga Mantra remember mindset is 🔑 subscribe to unlearn2relearn.us for more podcast and quick writes on self care and healing .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am light todays act- dance like nobody's watching to tour favorite jam via @goldn.light todays song- Lullaby by Tasha w a special shout out to @terricaamerica and @xoxosydneyrose for being the reminders I needed to breathe today 🥰 .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am whole todays act- PURGE that which needs to be purged todays song- Moonlight by Moonshine Visit unlearn2relearn.us for a blog post at 9pm tonight for a little more on #MyTruth .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am resilient todays act- write down your insecurities todays song- Be You by Ashley Dubose .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

Rambling but recorded w all my love todays affirmation- I am a gift todays act- do something different todays song- Healing by Sampa the Great .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am receptive from @iamandco todays act- write yourself a love poem todays song- No Evil by Mpho Sebina .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am compassionate todays act- talk with an elder !!! todays song- Self Love by Londrelle a little early but you all give me the energy to get it done ! join us tomorrow live at 9pm est! hope you were bold today ! .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation: I am bold todays act: wear something bold (color/message/representing your personality) todays song: Om Shanti Shanti by The Yoga Mantra share your bold pictures w us ! .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

todays affirmation- I am connected. todays act- imagine your perfect friend (write it down 🙂) and then be that to your friends 😁 todays song- Human by Tank and the Bangas 💚❤🖤 .⁣ .⁣ .⁣ #selfloveisthebestlove #unlearn2relearn #podcastingwhileblack #linkinbio #podcastmovement #blackpodcasts #blackgirlmagic #podcasters #youtube #podcasting #dopeblackpods #blackexcellence #podcastlife #blackmedia #podcastinglife #podcasts #dopeblackpodcast #blackandabroad #podcastersofinstagram #podcaster #blackpodcastnetwork #blacklove #blackpodcastsmatter #podcast #blackpodcast

today's affirmation- i am inspiring todays act- WRITE down 3 intentions todays song- I Keep by Jill Scott check out the new blog post on intentions at unlearn2relearn.us and join us live on instagram at 9pm est @unlearn2relearn.us

today's act- do something you loved doing as a child today's song- Breathe It In by Beautiful Chorus join us live daily at 9pm est on instagram @unlearn2relearn.us

today's act: reach out to 3 people who encourage and inspire you and spread the love today's song: love lights by Mpho Sebina join us live @unlearn2relearn.us on insta!

You've been listening to me talk about self care challenges but my biggest challenge has been sitting the hell down and meditating. So I'm calling all my folks to help hold me accountable! Together we can practice collective healing and unlearn restless brain syndrome. Join us on insta live @unlearn2relearn.us 0ctober 2, 2020 to October 21, 2020 at 9pm every evening to join the movement. 

The final day of this 21 day challenge unpacks the growth and love for self that occurs when we are honest with self.

Raw and unedited harp on mindset ft @nobodybetter workouts for background music available on Instagram and Facebook 💪🏾

A quick raw and unedited look at the power of reflection and the power of the mind

Raw and unedited check in about the power we have to control our own destiny!

Raw and unedited low key rant lol about practicing what we preach

Day 2 of our 21 day check in where we are raw and unedited and discussing the reality of our choices.

Welcome back to the #21DaySelfCareChallenge it's Season 2- The Check In and we are still raw and searching for self love

The final day of our raw and unedited 21 day journey to self care. Did it work? Listen to see!

Raw and unedited we have found some sorta joy and I swear y'all can hear it in my voice! Come see what has me so excited about this journey ahead of us!

A little dancing and a lot of raw and unedited deep diving into self love and one of the many facets of understanding self. Join us!

Raw and unedited w only the rain to guide us through I take it there on religion and how it got me through my days. Join us!

Raw and unedited fresh up and at it with a little history and a lot of gems ft. the (CODE) dependant podcast available on all platforms!

#NoMusic but still raw and unedited deep dive into taking care of my self and how we can prepare for the future today! Join me!

Raw and unedited update on the journey to self love and the many ways that our past and present are connscred. Join us!

Raw and unedited: the morning edition. Let's start our day together on a positive note so that we can make the best of the day ahead of us! Let me know what you think!

Raw and unedited after Jill and Erykah I am on cloud 9 and dropping all the gems from Girl Trek with Angela Davis and Nikki Giovanni and Homecoming. Join me!

Raw and unedited feeling heavy but pushing through. Come check in with me as I unpack my self care journey and the bull we've been going through forever.

As always, back at it again, raw and unedited with an episode all about the feels with a little anxiety and a whole lot of yawns 🙃 check it out and let me know how it makes you feel 🤔

A smooth raw and unedited unpacking of my steps towards self love and the gems I'm gaining on the way! Join me!!

Late but still great, out raw and unedited dive into self love and care and how memories play a large role in today's actions!

Patience family! That's what I been needing! Raw and unedited #Un2Re21DayDive into self love and appreciation. Join me!

Back at it again, raw and unedited! Tune in as I get honest with myself and drop some gems, discuss #TheSistersAreAlright by Tamara Winfrey Harris and s/o @selfishbabe daily messages for the win!

Raw and Unedited I took some time for self today and you can hear it in my voice! Featuring a poem and some helpful tips for your #SayYesPlan from @thebudgetnista

As always we are raw and unedited and unpacking the 21 day self care challenge and all the gems self love is providing!!

Raw and unedited as usual a unpacking of what I learned on my journey to self today. Check out @locd_n_learnin and @idontdobudgets

#RawAndUnedited I am back at it again with an update and some questions for the people! Check out @goalstandard_ and @taymakesmoves for the plugs!

Raw and unedited we did it y'all!!! I completed all my daily goals today and I am almost done with all my finals!!!! Tag along for this self care ride!!!

A raw and #ILearnedHowToEdit first day of my 21 day self care challenge. The first entry to my video diary. Stay tuned for more tips and tricks on getting right with self!

A first look at what to expect on our unpackings of my journey to find self and self love. It's raw and unedited and features my new pup Pooh 😍