Unfry (with the soft anchors)
By Unfry (with the soft anchors)
For women who are different (neurokin welcome as this is a space that welcomes neurodiversity - I have autism/adhd), wanting to lead a happy, calm and a less overwhelming life on their own terms.
Imagine a world where you feel your feelings but can ride them out without blowing holes in your life. Feel more centred, doing activities that you like, taking down the walls to love, dialling down the pleasing and masking and stepping into your authentic self and power. Fear not, you’ll be treated with compassion here.
Imagine a world where you feel your feelings but can ride them out without blowing holes in your life. Feel more centred, doing activities that you like, taking down the walls to love, dialling down the pleasing and masking and stepping into your authentic self and power. Fear not, you’ll be treated with compassion here.
Unfry (with the soft anchors)Sep 23, 2023
00:00
07:27
Daydreaming for conscious unmasking
You may have a negative view about yourself for daydreaming, but let me tell you why it’s important for consciously unmasking.
Sep 23, 202307:27
Power in UK workplaces for autistic women
What is power-over, and how do we avoid it and embrace power-with in our working environments? How can power and consciousness help you? There are 5 things needed. Interested? Listen on!
Sep 06, 202308:35
Double empathy problem (autism + neurodiversity)
When someone speaks Italian and you’re speaking English, we don’t label people illiterate, we realise people are different. Both sides need to show empathy for each other. This is a people problem rather than an autism problem.
Feb 19, 202306:10
Loss: how to let go of the old you
When you have dreams and they change that can create a kind of loss feeling. Sometimes situations change and you move into something new, the old dream a point along your meandering path.
Feb 19, 202302:39
Pilot
In this episode I explore what’s in this podcast which might give you an indication if it’s for you.
Feb 05, 202301:07