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Becoming Unique

Becoming Unique

By Unique Figueroa

Becoming Unique is an Empowering platform where you can BE WELL & BE YOURSELF! Step into the Journey of BECOMING UNIQUE
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Affirmations

Becoming UniqueAug 16, 2020

00:00
32:53
Meditation for the Real World with Ann Swanson
Apr 28, 202442:49
Strength Training with Angela Beyer
Apr 21, 202447:22
FORGIVENESS with guest Yahne Sneed

FORGIVENESS with guest Yahne Sneed

Today Unique Figueroa talks with Yahee Sneed about the power of Forgiveness. To connect with Yahne, check out her website yahne sneed (https://www.yahnesneed.com/)


To connect with all things Becoming Unique, chrck out the Linktree https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)


If you loved today’s episode or t

his podcast, be sure to leave a positive review on Apple Podcasts

Apr 14, 202455:35
Discovering your Spiritual team & more with Laura Hoorweg
Apr 07, 202401:02:22
Talking Gut Health with Dania Rasutis
Mar 31, 202442:02
Sacred Geometry with Gail & Gregory Hoag
Mar 24, 202401:12:20
“My name is Love” with Troy Hadeed
Mar 17, 202456:25
“Bitter to Better” with guest Tracy Herbert
Mar 10, 202456:24
The Noble Touch with Jeffrey Noble
Mar 03, 202401:02:59
The White Dove method with Nate Zeleznick
Feb 25, 202401:09:32
Learning about Tuning Forks with Amanda Mackay
Feb 18, 202401:24:00
Astrology with Audrye Arbe

Astrology with Audrye Arbe

Today Unique Figueroa talks to Audrye Arbe about Astrology

To connect with Audrye, give her at call at 1-917-494-0628 or check

out Her website

audryenow.com


Feb 11, 202401:30:16
Discover Scalar Energy with Tom Paladino
Feb 04, 202442:34
Exploring Your HRV (Heart Rate Variability) with Greg Elliott
Jan 28, 202401:00:40
Being Clairvoyant with Audrye Arbe
Jan 21, 202401:21:24
BioHacking the Mind with Dr. Kyle Daigle
Jan 14, 202448:22
Coming Back to Yourself with guest Camelia Felton
Jan 07, 202449:36
You are WORTHY
Oct 29, 202320:40
WHAT ARE YOUR DESIRES

WHAT ARE YOUR DESIRES

Let’s get clear on what we want
Oct 24, 202317:35
Healthy Beautiful Skin
Oct 15, 202334:21
Being open to lost teachings
Oct 01, 202312:06
YOGA-unpacking misconception

YOGA-unpacking misconception

Digging deeper into the meaning of misconception.
Sep 24, 202315:00
Gratitude and your Unique Formula
Sep 17, 202319:53
Learning about the Mandala with Ruthie Cisse

Learning about the Mandala with Ruthie Cisse

Today we learn about Mandalas with Ruthie Cisse. To reach out to Ruthie, check out her website www.ruthcisse.com (https://www.ruthcisse.com/)


For all things Becoming Unique, chrck out my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)


Sep 10, 202351:52
Are Vegan foods Healthier? with Antonique Martin
Sep 03, 202350:51
Lets talk about POOP with Denise VanNooteen
Aug 27, 202356:42
Self Care by Design
Aug 20, 202351:49
Small acts of Self Care from "Your Guide to bringing more acts of Self Care"

Small acts of Self Care from "Your Guide to bringing more acts of Self Care"

Today we discuss small actions of self care from my book “ Your guide to bringing more acts of self care” by Unique Figueroa

Self care is a very in-depth topic and your self care journey will be much deeper than this episode. More actions of self care that are not discussed in today’s episode include your health, exercise, boundaries and much more. Keep exploring your self care on deeper levels outside of this podcast episode 


To watch this podcast in video form, watch on Spotify or YouTube you can find the links on my Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)



Below are the suggested previous podcast episodes 


Ep.13 “Self Care Bath Rituals” 

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000491064927)

Spotify link https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA (https://open.spotify.com/episode/5TrcMvfndMXnOxtPL6QHeo?si=g6tKChyVTLiaoLWmM1lSBA)


Ep. 24 “ Healing through Energy” 

Apple link https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226 (https://podcasts.apple.com/us/podcast/healing-through-energy-with-healer-tiffany/id1517064834?i=1000504192226)

Spotify link https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw (https://open.spotify.com/episode/6YKO13A4wPNqp5etJ03rvA?si=uSuuub89Qc-xiN9ZV1oEUw)


Ep. 36 “ Ayurvedic morning routine” 

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000516642130)

Spotify link https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg (https://open.spotify.com/episode/2GWnyGDTDP8177xU8MpOxV?si=YKqgTsDtSreVwLcSSLjCgg)



Ep. 58 Tea episode “What’s the tea”

Apple link 

https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)

Spotify link 

https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=F-v2WmmIQnqXa5hRasTqSQ)


For all things Becoming Unique click my Linktree 


Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)

Jun 25, 202327:11
Breathing from " Your Guide to bringing more acts of Self Care"
Jun 18, 202324:34
Movement from " Your Guide to bringing more acts of Self Care "

Movement from " Your Guide to bringing more acts of Self Care "

Movement is discussed from “Your Guide to bringing more acts of Self Care” Supporting podcast episodes are shared. 


To watch this podcast with visuals, download on Spotify or watch on YouTube. You can find all links on the Becoming Unique Linktree Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)


Below are the supporting list of episodes discussed in todays show


“Let’s talk Yoga with Adell Bridges “ Episode #17

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000494313285)

Spotify link https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg (https://open.spotify.com/episode/0p0LoCelfyXe0Suzcfvuu9?si=bk_bjL_KQ3iggZ609gjEYg)


“Let’s Talk Pilates with Jill Manna” Episode #69

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000568627814

Spotify link https://open.spotify.com/episode/41RjAx3FR6TPVZ7xQuXbNz?si=8qxKW2DBT1WQ_vSSzLmzzw


“ Let’s talk Fitness with Austin Wheeler” Episode #78

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000584367427

Spotify link https://open.spotify.com/episode/5FVLARTHDcT5QbCivl6332?si=QrhCWSyARdmUOw1O2v7Jlg


“ Water with Mayu water company “ Episode #29

Apple link 

https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000508071018

Spotify link 

https://open.spotify.com/episode/2wFgpWRkzvZ4iP8QhJgGAn?si=407TdHGUQa2FJGOaaqEFHw

Jun 11, 202320:29
Talking Mediation from " Your Guide to bringing more acts of Self Care "

Talking Mediation from " Your Guide to bringing more acts of Self Care "

Mediation from “Your Guide to bringing more acts of Self Care” is a supportive episode for the the meditation chapters with supportive information and previous podcast episodes. 


To view the podcast visually, watch through the Spotify platform or YouTube. Click on my Linktree to find those links 

https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)


    1.    Let’s talk meditation with Leah episode 

Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000534335858)


Spotify link https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ (https://open.spotify.com/episode/37ni2GNH0bEC4IT8pkBLDy?si=dVTRaTeOTrW_0pwCk120iQ)


    2.    “Understanding meditation with Kara” episode 


Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000597091052)


Spotify link https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ (https://open.spotify.com/episode/5Y51J08iBTYa4UxpKYBlMy?si=QrB1XGmUTj2Lh-xEzrvWPQ)


    3.    “Centering Prayer with Rich Lewis” 


Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000602800414)


Spotify link https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA (https://open.spotify.com/episode/2HCMYHJEQhlMe9Fi4cPbCk?si=K23qdPsARS-aCbH5bSFhEA)




    4.    “What’s the tea” Episode 


Apple link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)


Spotify link 

https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=KJRGtbjtRpCSZfGU42ocQA)




For all things Becoming Unique 

Click my Linktree 


https://linktr.ee/becoming_unique (https://linktr.ee/becoming_unique)






Jun 04, 202321:21
Journaling from “ Your guide to bringing more acts of Self Care”

Journaling from “ Your guide to bringing more acts of Self Care”

May 28, 202327:01
Affirmations from" Your Guide to bringing more acts of Self Care"

Affirmations from" Your Guide to bringing more acts of Self Care"

Today I explore the Affirmations chapter from “Your Guide to bringing more acts of Self Care” by Unique Figueroa with supportive previous podcast episodes and conversation. 


To get your copy of of “Your guide to bringing more acts of Self care” click the Amazon link https://amzn.to/3BJJIDH (https://amzn.to/3BJJIDH)


This podcast is available in video format on Spotify as well as YouTube. Click my Linktree at the bottom of the notes to get access to all my links 


Here are the apple and Spotify links to supportive episodes discussed 


    1.    “ I am enough “ episode 4

    ⁃    apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269)

    ⁃    Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ)


    2.    “ Affirmations “ episode 9

    ⁃    apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053)

    ⁃    Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q)


    3.    “ What’s the tea “ episode 58

    ⁃    apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)

    ⁃    Spotify podcast link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g)⁠


To check out all things Becoming Unique from teas, to books to podcast inks and much more click on my Linktree 

https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k (https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k)

May 21, 202323:11
Self-care is Currency
Apr 23, 202339:58
The art of Conversation with Peter Anthony
Apr 16, 202301:13:49
The art of seasoning with Judith Keys
Apr 09, 202301:19:23
Oceans Alive with Ian Clark from Activation

Oceans Alive with Ian Clark from Activation

Today I talk to Ian Clark from Activation. We learn about Oceans alive, magnesium spray, Black cumin oil and so much more. 


To get your hands on any of the activation products, click this link https://tracking.activationproducts.com/JQRT71XK/27L9LNR/



To connect with Becoming Unique click my linktree https://linktr.ee/becoming_unique

Apr 02, 202301:20:41
Holistic Digestion with Andrea Nicholson
Mar 26, 202334:42
Life is Mental with Derick Grant
Mar 19, 202352:04
Let’s talk SEA MOSS with Marisol Sumpter
Mar 12, 202344:42
Centering prayer with Rich Lewis
Mar 05, 202301:01:37
Club change with Jill Thiry
Feb 26, 202301:01:06
Learn Tapping EFT with Lauren Fonvielle
Feb 23, 202301:10:20
Getting Discovered with Vinnie Potestivo
Feb 19, 202301:09:48
Let’s learn about Qi gong with Vicki Dello Joio
Feb 12, 202301:10:54
Let’s talk Color with Dr. Deanna Minich

Let’s talk Color with Dr. Deanna Minich

Be sure to also check today’s episode out on YouTube https://youtu.be/RSVopvw2k2Q Today we talk color with Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com   To connect with Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique?fbclid=PAAaaoqHatpoKSeiGJPzgzEXV2i5jR4-aWryit4t08MxgITIwSP7kJCKjWDVU
Feb 08, 202353:59
Let’s talk Nutrition and inflammation with Hilary Beckwith
Feb 05, 202359:07
Understanding Meditation with Kara Goodwin
Jan 29, 202301:14:43
Understanding a Skin Care Routine with Carine Camara from CARRINNA

Understanding a Skin Care Routine with Carine Camara from CARRINNA

Today on the Becoming Unique Podcast we talk Skin care with Carine Camara founder of CARRINNA.
Today we learn the basics and understanding around skin care and a skin care routine.
To connect with Carine-check out her website
carrinna.com To connect with Carine Instagram instagram.com/carrinna.co?igshid=MWI4MTIyMDE=

Notes from episode- to look up product details from EWG click here Environmental Working Group – Know your choices | Environmental Working Group

To connect with everything Becoming Unique including link to get the Podcast journal click my linktree linktr.ee/Becoming_Unique?fbclid=PAAaYglQTJybRrI5sXMiUIFc6XARHUQDmoERS9gsM2HNIrLcA5E5GI6o8baaw

Be sure to check today’s episode out on YouTube. Link for YouTube is in my linktree above.
Jan 22, 202301:09:59
“Planting Seeds”
Jan 21, 202321:02