UNITED State of Women
By Kalena James & Julie Deem
UNITED State of WomenJan 29, 2020
224 - Being More Mindful with Elisa Iaboni
Julie Deem invites Elisa Iaboni to the show. Elisa is a passionate advocate for mindful Montessori living. In this episode she shares her journey from battling postpartum depression and anxiety to discovering the transformative power of the Montessori method in parenting.
Episode Highlights:
- Elisa's journey from postpartum depression to discovering Montessori.
- The significance of environment and independence in Montessori philosophy.
- Practical tips for incorporating Montessori principles into daily parenting.
- Understanding the four planes of development in Montessori education.
- Embracing imperfection and nurturing individuality in children.
Connect with Elisa Iaboni:
Website: https://themindfulmonti.com/
Facebook: https://www.facebook.com/HolisticHairandHealingwithElisa/
Instagram: https://www.instagram.com/themindfulmonti/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
223 - Setting Boundaries for Well-Being
Julie Deem shares how to prioritize your well-being by setting better boundaries.
Episode Highlights:
- What are boundaries?
- Importance of setting boundaries.
- Tips for setting boundaries.
- Benefits of boundary-setting.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
222 - From Anesthesiologist to Successful Entrepreneur with Lachelle Wieme
Julie Deem invites Lachelle Wieme to the show. Lachelle is a former anesthesiologist turned successful entrepreneur and business consultant. In this episode Lachelle shares her inspiring journey of transitioning from a 20-year career in anesthesia to pursuing her passion for helping women achieve financial freedom and work-life balance.
Episode Highlights:
Lachelle's journey from anesthesia to entrepreneurship and the pivotal moments that led to her career shift.
How Lachelle balanced motherhood with her demanding career and overcame challenges to create a fulfilling life.
Navigating imposter syndrome and embracing fear as opportunities for growth.
Importance of redefining success and recognizing your inherent self-worth.
Connect with Lachelle Wieme and access valuable resources and take Lachelle's quiz to assess your potential for success.
Website: LachelleWieme.com
Social Media: @LachelleWieme
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
221 - Power of Positive Habits: Transform Your Life Today!
Julie Deem shares the power of positive habits to lead happier, healthier, and more fulfilling lives. Learn 5 powerful habits you can start applying today.
"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." - Zig Ziglar
Episode Highlights:
- Start Your Day with Gratitude
- Prioritize Exercise
- Practice Mindfulness Meditation
- Nourish Your Body with Healthy Eating
- Practice Daily Learning
Register for Podfest Masterclass: A.I.& Creator Tools Summit this April 19, 22-24!
Use my complimentary code "Deem50" for a discount to join us; https://podfestexpo.com/masterclass/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
220 - Finding Inner Peace with Lenora Edwards
Julie Deem invites Lenora Edwards to the show to discuss how communication styles and feelings play a role in emotional and disordered eating. Lenora shares her journey from speech pathology to becoming an emotional eating coach. Lenora is a TEDx speaker and author shedding light on her personal battle with an eating disorder spanning over two decades.
Episode Highlights:
- Lenora's transformative journey from speech pathology to emotional eating coaching.
- How overwhelming emotions can manifest in behaviors like emotional eating and disordered eating.
- The significance of seeking professional help and the power of holistic approaches in healing.
- Practical strategies for shifting limiting beliefs and embracing self-compassion.
Book Reference: Don't Believe Everything You Think
https://a.co/d/1HDDGcJ
Connect with Lenora Edwards:
Website: https://www.dtbhorizons.com/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
219 - Turning Fear into Fuel
Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020.
Episode Highlights:
- Fear is natural.
- Acknowledge your fear by asking yourself questions.
- Reframe your mindset around the fear.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
218 - Passive Income through Real Estate with Lindsay Sharma
Julie Deem invites Lindsay Sharma to the show. Lindsay is a seasoned real estate investor and entrepreneur, sharing her journey and insights into the world of real estate investing. Lindsay is passionate about empowering busy women to enter the industry and achieve financial success. Join us as Lindsay shares her story, from navigating the challenges of the auto industry downturn to building a successful real estate business.
Episode Highlights:
- Lindsay's journey from graphic design to real estate investing.
- Transitioning from passive income through digital products to active real estate investing.
- The importance of mindset and vision in entrepreneurship.
- Strategies for getting started in real estate investing, even with limited experience or resources.
Book Reference: We Should All Be Millionaires: A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
Amazon: https://www.amazon.com/We-Should-All-Be-Millionaires/dp/1400221625
Connect with Lindsay Sharma:
Website: lindsaysharmaproperties.com
Facebook: Lindsay Sharma
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
217 - Success is in Your Working Genius
Julie Deem shares how everyone has a working genius and how the goal is to do more of our genius and less of our working frustration.
Episode Highlights:
- The Genius of Wonder: the natural gift of pondering the possibility of greater potential and opportunity in a given situation.
- The Genius of Invention: the natural gift of creating original and novel ideas and solutions.
- The Genius of Discernment: the natural gift of intuitively and instinctively evaluating ideas and situations.
- The Genius of Galvanizing: the natural gift of rallying, inspiring, and organizing others to take action.
- The Genius of Enablement: the natural gift of providing encouragement and assistance for an idea or project.
- The Genius of Tenacity: the natural gift of pushing projects or tasks to completion to achieve results.
More information about, "The Six Working Types of Genius" and to the assessment:
https://www.workinggenius.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
216 - Quit Bustin' Your Budget with Lisa Balstad
Julie Deem invites Lisa Balstad to the show. Lisa is the CEO and founder of Bustin My Budget. shares her journey from being a financial coach to becoming a successful entrepreneur, offering valuable budgeting tips and strategies along the way.
Episode Highlights:
- Learn about Lisa's transition from a career in research to founding Bustin My Budget.
- Lisa shares how personal struggles with finances inspired her to help others.
- Gain knowledgeable insights into the challenges and triumphs of starting a virtual assistant business.
- Understand the importance of tracking expenses and identifying spending priorities.
Get Connected with Lisa Balstad and her free resource at:
https://bustinmybudget.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
215 - Limiting Beliefs Holding You Back from Living Your Purpose
Julie Deem shares how limiting beliefs prevent you from having a meaningful life.
Episode Highlights:
- Common struggle of feeling stuck and disconnected from one's purpose.
- Damaging effects of perfectionism and the importance of embracing imperfection.
- Learn to practice self-love and forgiveness.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
214 - Keeping it Real with Gina Keeping
Julie Deem invites Gina Kepping to the show. Gina is a former educator turned mindset and business mentor. She shares her transformation from a dedicated teacher facing burnout and health struggles to embracing entrepreneurship and living life on her terms.
Key Takeaways:
- Discover how Gina's personal struggles led her to a transformative journey of self-discovery and entrepreneurship.
- How Gina transitioned from a secure career.
- Learn about the mindset shifts required to overcome obstacles and build a successful business.
- Gina shares valuable resources and advice for those considering a career change or entrepreneurial journey.
Connect with Gina Keeping:
Website: https://www.ginakeeping.ca/
Instagram: https://www.instagram.com/gina_keeping
Podcast: https://podcasts.apple.com/ca/podcast/keeping-it-real-with-gina-keeping/id1554795889
Take Gina's self-paced mini-course for free with code: UNSTOPPABLEMINDSET
Access it here: https://www.ginakeeping.ca/challenge-page/unstoppablemindset
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
213 - Building Resilience in the Face of Adversity
Julie Deem shares how to cultivate resilience and navigate life's challenges with grace.
Episode Highlights:
- Resilience is not just an innate trait but a skill that can be cultivated and strengthened over time.
- Julie shares her inspiring journey of pivoting from a massage therapist to a successful podcaster and entrepreneur despite facing numerous obstacles.
- 5 powerful strategies for building resilience, including cultivating a growth mindset, building a strong support network, practicing self-compassion, finding meaning and purpose, and prioritizing physical and mental health.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
212 - Nurse turned Hypnotherapist with Pamela Topjian
Julie Deem invites Pamela Topjian to the show. Pamela is a former nurse turned certified hypnotherapist and published author. From battling burnout in her nursing career to finding her true calling in hypnotherapy, Pamela left her nursing career in her 50s and shares her inspiring story of resilience, reinvention, and following one's passion.
Episode Highlights:
- Discover how Pamela's experiences in nursing and personal challenges led her to explore holistic modalities like hypnotherapy.
- Pamela goes into detail about the pivotal moment when she left nursing to finally pursue her dream career in hypnotherapy.
- Gain insights into Pamela's experience transitioning from a nursing career to establishing her private hypnotherapy practice.
- Pamela shares advice for individuals contemplating career changes and seeking their true calling.
Connect with Pamela Topjian at http://hypnobreakthrough.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
211 - Empowering Your Inner Voice
Julie Deem shares strategies to cultivate confidence and assertiveness in your life.
Episode Highlights:
- Instead of comparing yourself to others, celebrate what makes you special.
- Treat yourself with kindness and understanding, just as you would a friend.
- Know your limits and communicate them clearly to others.
Resource Mentioned:
Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses - By John Maxwell
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
210 - Empowered Investing with Marcia Dawood, Member of U.S. Securities and Exchange Commission Advisory Committee
Julie Deem invites Marcia Dawood to the show. Marcia is a TEDx speaker, podcast host, author, and associate producer, who brings her wealth of experience to the show. As a member of the advisory committee for the U.S. Securities and Exchange Commission, Marcia is passionate about sharing her angel investing knowledge to inspire others.
Episode Highlights:
- Marcia shares her journey into angel investing, sparked by her husband's invitation to an angel investing meeting in 2012.
- Learn about the risks associated with angel investing and the importance of due diligence.
- The importance of concise and compelling pitches, focusing on articulating the problem and solution effectively.
- Marcia advises listeners interested in angel investing to seek out resources such as the Angel Capital Association.
Checkout Marcia's Tedx Talk: https://www.youtube.com/watch?v=yI4i4qb3E8E
Connect with Marcia Dawood: http://www.marciadawood.com/
Angel Capital Association: http://www.angelcapitalassociation.org/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
209 - Power of Vision Boards
Julie Deem shares her experience after creating her first vision board. Vision boards are a great tool for goal setting and in this episode you will learn about the benefits and steps to creating your own vision board.
Connect with Wendy Hutchinson and for information about her online workshops:
Wendy's Website: https://www.alinealifecoaching.com/
Instagram: @mamahutch47
Facebook: Wendy.Hutchinson.60 or Alinea Life Coaching
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
208 - Trauma Healing Through Movement and Play with Angie Berrett of Angie Berrett Movement
Julie Deem invites Angie Berrett to the show. Angie is a child abuse survivor that transitioned from a high-stress career as a registered nurse to a trauma-informed yoga instructor. She shares how trauma-informed yoga became a crucial part of her healing journey and discusses the role of play and movement in trauma recovery.
Episode Highlights:
- Angie's personal experience of discovering childhood abuse memories eight years ago and opens up about the impact on her mental health, leading to a break from nursing.
- The significance of play in connecting with the nervous system, discussing the connection between childhood circuits and the importance of play.
- Defining moment that led Angie to leave nursing, linked to the emergence of abuse memories.
- The individualized nature of incorporating play into daily life.
For more information on Angie Barrett Movement and access to resources, visit:
https://angieberrettmovement.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
207 - January is Human Trafficking Awareness Month
Julie Deem shares facts about human trafficking and encourages listeners to take action and be part of the change. As a youth mentor for Allies she shares 5 things she's learned along the way.
Learn more about Allies:
Register for their upcoming Bunco event happening January 20 and January 27:
https://www.allies-inc.org/bunco/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
206 - More Breathing in 2024, with Jenny Cheifetz of Jentle Coaching
Julie Deem invites Jenny Cheifetz to the show for the first episode of 2024. Jenny is a certified life and breathwork coach. She shares a bit about herself and how she found her path in life and breathwork coaching during the pandemic. Jenny shares the positive impact of breathwork on her well-being, from improved sleep to emotional regulation. Episode Highlights:
- Jenny talks about her diverse background and the unexpected shift she experienced during the pandemic.
- Practical tips for incorporating intentional breathing into daily life are shared.
- Setting intentions before entering challenging situations and emphasizing the power of mindfulness.
- Jenny previews her upcoming podcast, "Sideline Sisters," and mentions free resources available on her website.
Learn more about Jenny Cheifetz and her new podcast, "Sideline Sisters" by visiting her website: https://jentlecoaching.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
205 - Just Like You
Julie Deem opens up about her depression and shares her personal journey to remind others that they are not alone. There's strength in asking for help. In this episode named after a song by NF, Julie shares her journey through depression, ways to recognize depression, and positive approaches to managing it.
https://youtu.be/4I1CEMPdNlU?si=sXkwbWot36E_EOcR
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line: Text "HELLO" to 741741
Mental Health America: mentalhealthamerica.net
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
204 - Understanding Mind-Body Connection with Amayra Morales
Julie Deem invites Amayra Morales to the show. Amayra shares her journey, admitting she wasn't initially on a wellness path, prioritizing her career to the point of burnout. Reflecting on the past, Amayra wishes she had known about the mind-body connection and paid closer attention to her diet, sleep, and stress levels. She is now on a mission to encourage women to explore Ayurveda for natural and holistic healing.
Connect with Amayra Morales by joining her Facebook Group:
https://www.facebook.com/groups/ayurvedaformillennialwomen
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
203 - Purposeful Goal Setting *Best of Episode*
Breaking out the archives in this best of episode where Kalena James and Julie Deem are sharing tips for setting more purposeful goals.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
202 - Burnout to Balance: Strategies for Stress Management
Julie Deem shares strategies to prevent burnout.
- Identify Signs of Burnout
- Prioritize Self-Care
- 2 Minute Rule
Resource Mentioned: Calm App
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
201 - Finding Self Compassion and Self Love with Emily Hardy, Motherhood Support Practitioner
Julie Deem invites Emily Hard to the show. Emily helps millennial moms overcome mom guilt, establish boundaries, and learn to prioritize themselves through her 1:1 coaching program, SHINE Beyond Motherhood.
More info and ways to connect with Emily Hardy:
Website - https://honestlyemilyrose.com/
Instagram - @honestlyemilyrose
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
200 - Dream Big, Don't Quit
Kalena James and Julie Deem are celebrating 200 episodes of UNITED State of Women.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Email Julie at thebusinesspodcasteditor@gmail.com
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
199 - Finding Your Next Step with ICF Coach, Laura Gmeinder
Julie Deem invites International Coaching Federation certified coach, Laura Gmeinder to the show. Laura is an ICF certified coach, motivational speaker and the creator of the Skills to Pay the Bill$ program with 20 + years experience in business strategy and women’s leadership development. She survived a quarter life crisis, made friends with her fear, courageously left her corporate HR job (after 14 years) and set out to make an impact in the world. Her entrepreneurial spirit has lead her to started several award winning businesses including Laura Gmeinder Coaching & Consulting; she has been recognized as an InBusiness Magazine “40 Under 40”, honored for her business savvy and civic contributions, and a BRAVA magazine “Woman to Watch”. She is a judge for the International Stevie Awards for Women in Business.
More info and ways to connect with Laura Gmeinder
Website: https://www.lauragmeinder.com/
Email: LAURA@LAURAGMEINDER.COM
Instagram: https://www.instagram.com/laura_gmeinder/
Facebook: https://www.facebook.com/lauragmeindercc/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
198 - Rooted in Joy with Joyologist, Coleen Greco
Julie Deem invites Joyologist, Coleen Greco to the show. Coleen shares how she was able to find her joy after almost losing her son years ago. As a mindset and nutrition coach, Coleen helps women make lifestyle changes that while getting to the source.
Connect with Colleen Greco:
IG: https://www.instagram.com/thecoleengreco/Amazing Best Selling journal: bit.ly/dailydoseofjoy2The Joy Unleashed Show on YouTube: https://youtube.com/playlist?list=PLNC-Wg7tSaAZiTSNXK904aMjsRwXSC-PS&feature=shared
website: www.coleengreco.com
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
197 - Loneliness and Mental Health with Stacey Sanderson of Inquire Within
Julie Deem invites Stacey Sanderson to the show. Stacey is a heart-centred Certified Holistic Life Coach and Registered Psychotherapist who specializes in helping people heal and release unhealthy patterns that come from narcissistic relational abuse.
Connect with Stacey Sanderson
Website: https://www.staceysanderson.ca/
https://www.facebook.com/staceysandersonpsychotherapy/
Instagram: Stacey @inquirewithin
YouTube: @StaceySandersonInquireWithin
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
196 - The Path of Me with Wendy Hutchinson
Julie Deem invites Wendy Hutchinson to the show. Wendy is an intuitive Ascension Guide, Healer, Published Author of the book “Finding the Path of Me, and Podcast Host of “The Path of Me”. a podcast which shares stories of those who have found their path. Wendy's Website: https://www.alinealifecoaching.com/
Instagram: @mamahutch47
Facebook: Wendy.Hutchinson.60 or Alinea Life Coaching
Podcast: "The Path of Me"
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
195 - Soul Farmer
Kalena James and Julie Deem went to Cross America to hangout with the ladies of Soul Farmer. Here's that episode!
More about Cross America:
https://crossamerica.net/
Learn more about our upcoming podcasting workshop at Cross America:
https://web.charityengine.net/Podcasting
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
194 - Building Community One Cross at a Time with Jennifer Bingaman of Cross America, Global Leadership Series
Julie Deem invites Jennifer Bingaman to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Jennifer is the Director of Marketing at Cross America and was on the podcast last year. Catch up with her in this special episode recorded at Global Leadership Summit.
More about Cross America:
https://crossamerica.net/
Learn more about our upcoming podcasting workshop at Cross America:
https://web.charityengine.net/Podcasting
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
193 - Stay at Home Mom turned Organizational Leader with Monica Bush of Legendary Smiles, Global Leadership Series
Julie Deem invites Monica Bush to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Monica is the Founder and Executive Director of Legendary Smiles and was on the podcast last year. A lot has happened in a year and she shares all of her latest updates both personally and with her organization. More about Legendary Smiles:
https://www.legendarysmiles.org/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
192 - Eurotrip from Mom, with Dr. Liz Kerns Global Leadership Series
Kalena James interviews Dr. Liz Kerns about her recent trip to Europe. Dr. Liz took her boys on a 30 day trip through Europe and shares what she has been up to since the last time we interviewed her as Chamber Manager.
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
191 - Who is Kalena James??? Global Leadership Series
Dr. Liz Kerns hops on the mic during Global Leadership Summit 2023 to interview Kalena James. Who is Kalena?? As a leadership coach, learn what leadership means to Kalena. What was her childhood like and why is she so passionate about this industry?
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
190 - Taking Charge of Lung Health with Jen Ogle, Program Manager for Howard County Tobacco Prevention & Cessation, Global Leadership Series
Julie Deem invites Jen Ogle to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Program Manager for Howard County Tobacco Prevention & Cessation. In this episode, we chat about challenges of combating misconceptions about vaping and the dangers it poses, especially to younger generations. She emphasizes the importance of educating parents, teachers, and healthcare providers about the signs and symptoms of vaping-related health issues.
More about Howard County Tobacco Prevention & Cessation:
https://www.facebook.com/HealthHoCo/
https://www.hclhic.org/healthy/chronic-disease/209
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
189 - Everyone Dies Plan Now with Stephanie Brutus, Advanced Planning Coordinator for Shirley and Stout Funeral Homes, Global Leadership Series
Julie Deem invites Stephanie Brutus to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. Stephanie is the Advanced Planning Coordinator for Shirley and Stout Funeral Homes. In this episode, we chat about advanced planning, why it is important, and how everyone can be a leader.
More about Shirley and Stout Funeral Homes: https://www.shirleyandstout.com/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
188 - Family Ties with Angie Sanburn with My Logo Shop, Global Leadership Series
Julie Deem invites Angie Sanburn to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we chat about, My Logo Shop, the family business that Angie works for based in Westfield, Indiana. Angie shares more about what has stood out for her at the summit and her experiences as a leader.
More about My Logo Shop: https://mylogoshop.com/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
187 - Community Building with Jenny Young, Director of the Pregnancy Resource Center Global Leadership Series
Julie Deem invites Jenny Young to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we discuss what resources are provided by the Pregnancy Resource Center, the community support behind the organization, and all the wonderful connections that are being cultivated at Global Leadership Summit. Learn more about the Pregnancy Resource Center at: https://www.pregnancyresourcecenter.org/locations/kokomo/
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
186 - Market Research with Lisa Pfluegar of Market Vibes, Global Leadership Series
Julie Deem invites Lisa Pfluegar to the show. This series was recorded at Crossroads Community Church's Global Leadership Summit 2023. In this episode we cover market research, why trust is important, and how to be there for our youth.
Connect with Lisa Pfluegar at lisa@marketvibes.com
Learn more about Market Vibes at www.marketvibes.com
Thank you Crossroads Community Church and Global Leadership Network for this awesome summit,
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
185 - We've Been Workinnn', Birthday Special
Kalena James and Julie Deem are IN STUDIO recording from Cross America's state of the art recording studio located here in Kokomo, Indiana! We are catching up on life and all the things in this birthday special.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
184 - Childless not by Choice, Carrie Brauninger of Sonder Sisterhood
Julie Deem invites transitional life coach Carrie Brauninger to the show. Carrie specializes in helping women who are childless not by choice design meaningful, purposeful, and joyful lives. She shares her personal journey and insights on navigating the challenges of childlessness and finding new paths forward.
Leave us a voice message including your name and business, and we will play your message in an upcoming episode!!!
https://podcasters.spotify.com/pod/show/united-state-of-women
Connect with Carrie Brauninger and learn more about Sonder Sisterhood at:
https://www.sondersisterhood.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
183 - Steps to Healthier, More Balanced Living with Cathy Warnes
Julie Deem invites certified health and life coach, Cathy Warnes, to share her inspiring journey and expertise on achieving a healthier and more balanced life. Cathy help women take simple action and get real results in any area of their health and life.
For resources and information on how to connect with Cathy Warnes visit her website at: https://coachingcanhelp.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
182 - Finding Self Compassion with Missy Blackmer, The Mental Health Chick
Julie Deem invites The Mental Health Chick, Missy Blackmer to the show. Missy shares how we can be more vulnerable and understanding of others and ourselves.
For resources and information on how to connect with Missy Blackmer visit her website: https://www.thementalhealthchick.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
181 - We Are Worthy Girls with Aimee Ensign
Julie Deem invites Aimee Ensign on the show. Aimee is the Founder of Worthy Girls, a program for girls 8-13 to empower young girls to be strong, confident, brave and heard in a world that is trying to silence them.
More info about Worthy Girls:
https://worthygirls.com/
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
180 - Change Your Life in 30 Days *Best of Episode*
Welcome to the UNITED State of Women! In this episode, Kalena James and Julie Deem share 5 tips to start applying today to change your life in 30 days. If you are ready to level up, this episode is for YOU!
Keep us updated using #PowerPurposePlan to join our community, where professional women come together to thrive.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
179 - 10 Lessons after 10 Years
Julie Deem reflects on her accident July 04, 2013. It's 10 years later and she's sharing 10 life lessons she's picked up along the way.
1. We were never promised that every day would be good but we can choose to find the good in every day.
2. Only an enemy uses your past against you.
3. You are loved more than you know. Don't ever forget it.
4. Cherish the ones who show up when things get hard.
5. Everyone makes mistakes. You're not perfect.
6. Trauma shows up differently for everyone. We are all unique and deal with things our own way.
7. Be patient with yourself and give yourself time to grow and learn.
8. We control our effort and our attitude. That's powerful.
9. You never know how hard someone is trying to survive, love more and judge less.
10. Every day is a new opportunity to show kindness and grace.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
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USW Kokomo Website
Production by The Business Podcast Editor
178 - Widows' Heart with Sunah Flores, Founder of Widows' Purse
Sunah Flores joins Julie Deem on the show. Sunah is the Founder of Widows' Purse, an ourtreach community dedicated to supporting widows. She shares her story and how we can be there for widows.
Follow Widows' Purse on Facebook: https://www.facebook.com/profile.php?id=100087755784443
Email at widowspurse1@gmail.com
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
177 - Summertime Madness
In this solo episode with Julie Deem, Julie shares 3 ways you can feel more grounded during the busy summer months.
1. Make time to Feel.
2. Focus on health.
3. Do something you want to do.
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
176 - Truth Be Told with Ilona Poka
Queen of Inner Peace and Abundance, Ilona Poka joins Julie Deem on the show. Ilona Poka is a business consultant, professional speaker and mental fitness coach. She shares her story about her recent trip to Ireland and her mission behind Truth Be Told.
Connect with Ilona Poka: Social Media - TruthBeToldOneWorld | email Hello@TruthBeTold.World
The Thriving Sisterhood FB group https://www.facebook.com/groups/thethrivingsisterhood
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor
175 - 5 Truths Entrepreneurial Women Grow Through
New episode alert!! We hope you have been enjoying our best of series.
In this solo episode with Julie Deem, Julie shares 5 Truths Entrepreneurial Women Grow Through.
1. Depending only on motivation won’t get you to your goal.
2. Fear is part of growth.
3. Self-awareness is important.
4. Resilience builds over time.
5. Health is wealth
Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!
Learn more at: https://lyfquest.io/
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
--------------------------------------------------
USW Kokomo Website
Production by The Business Podcast Editor