write. record. produce. perform.

write. record. produce. perform.

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By UNI V SOL MUSIC & MEDIA CO.
A podcast by music artist & voice actor, UNI V SOL, about overcoming your fears and achieving your goals.
Available on 10 platforms
146: Getting Older Sucks, But It Doesn't Have To
The follow up to episode 145: Dreams, Fears and Goals.  I talk about getting older and how we lose site of what we want to do in life because we are too busy going by what other people are telling us to do.  I also late out some tips for my younger listeners. Music provided by fiverr.univsolmc.com
38:56
February 21, 2019
145: Dreams, Fears and Goals
Let's get into how I really feel about the term "Follow Your Dreams".  While we are at it, why not speak on overcoming your fears and setting achievable achievable goals. Music provided by fiverr.univsolmc.com
41:55
February 15, 2019
144: Polar, SMILF, Shameless and more.
I'm just ranting and raving about movies and tv shows I watch today.  I do jump on the topic of networking and being yourself as well.  You can learn more of who I am at univsolmc.com
33:50
February 15, 2019
143: In Life, It's Not About What Happens To You, But How You React To It
So I've been podcasting on Anchor about a year now and the show keeps evolving.  Find out the inspiration behind the new changes, including the title of the show.
25:21
February 15, 2019
142: Team Get Fresh 2018 Year End Wrap Up
This year had it's ups and downs, like any other year.  No matter what happened though, the hustle never stopped and neither did we.  I started this podcast on a whim, after downloading the Anchor app and heading to Get Fresh Barber Shop.   Little did I know, I would have so many great conversations with so many great people.  For the year end wrap up though, I wanted to highlight the person I had the most conversations with.  My barber, friend and fellow hustler, @TheRealGetFresh. See you all in 2019!  Happy New Year!! #univsolmc
04:41
February 15, 2019
141: Happy Ho Ho Ho’s and All That Good Stuff #univsolmc
For those of you who of you that stuck with me through this podcasting journey, I thank you. I talk about what’s next to come for the New Year and solicit feedback from the listeners. Please leave a voicemail and I’ll play it on the show.
07:08
February 15, 2019
140: Note To Self
While I’m out on my morning walk, earning my Sweatcoins I run into one of my old voice memos of me telling myself about what to do for an upcoming music release.
05:23
February 15, 2019
139: I Hate Being In A Rush, But I Have To Go Now
I stop in Get Fresh Barbershop for a quick cut and some talk about social media, but I had to leave early. Father duties call.
18:00
February 15, 2019
138: How DJ Rashaun Left His 9 to 5
@djrashaun talks about leaving his 9-5 job to live out his dreams
57:04
February 15, 2019
137: AdaptLive Is Trying To Change The Way You Look At Meal Prep
While at the @get_fresh_barber_shop today, Popeye (@therealgetfresh) introduces me to the owner of the meal prep company @adaptlive
46:52
February 15, 2019
136: Loungin' At Get Fresh Barbershop
I’m back at Get Fresh Barbershop in Hopelawn, NJ for my bi-weekly cut. The music is bumping, the coffee is percolating and as usual the conversation is flowing.
32:36
February 15, 2019
135: What Is Your Definition Of The Rich Versus Wealthy
You never know where the conversation is going to go when you are at @get_fresh_barber_shop talking to @therealgetfresh This episode we talk about Being Rich vs. Being Wealthy
52:23
February 15, 2019
134: CKO Somerset Is Under New Ownership, So What Does That Mean For the Members?
Meet Eddie Poggi [@thee_eddiepoggi] a Muay Thai enthusiast, Fitness Instructor and owner of CKO Somerset [@ckosomerset]
1:22:17
February 15, 2019
133: A Chiropractor With A Plan And A Purpose To Heal Your Soul
Doctor Shannon @drshannon shares her journey, from chiropractor to top-selling author to life coach and more.
1:32:03
February 15, 2019
132: Staying True To Yourself And Building A Community Of Strong Independent Women
Shantia @queen_caramelglaze speaks on teen pregnancy, helping out other women and her new business ventures.
2:23:45
February 15, 2019
131: Women Making Moves In The World of Video Production
Francesca @pachedigital_llc discusses going from intern to full-time editor, behind the scenes in media and her all women video production start-up.
1:28:55
February 15, 2019
130: How To Go From House Flipper To Realtor To The Max
Karen @karenremax talks about what it really takes to flip houses, being at the top of her game and the life of a real estate agent.
1:02:28
February 15, 2019
129: Roll With The Rush Or Get Rolled On
Renee @kokoforreal discusses roller derby, the LGBTQ+ community and being an employee for one of the most recognizable brands in the world.
1:10:16
February 15, 2019
128: What Exactly Is A Vegan-Preneur And Why Should You Become One?
Dawnelle @wheatlessvegan comes clean about her transformation, giving birth for the first time, diving into the make-up game and the vegan lifestyle.
1:10:17
February 15, 2019
127: Growing Through The Peace Corps
Balaji @balaji2380 tells stories of what it means to join the peace corps, fear of disappointing his parents and having good vibes.
1:16:16
February 15, 2019
126: What Makes A DJ Click? Other DJs Of Course
Che @chedontplay talks about lifestyle habits, his come up as a dj, brotherhood and his where his love of music comes from.
1:18:51
February 15, 2019
125: Loyalty Over Everything. DJ Bedtyme357 Explains What It Truly Means To Be Down
@djbedtyme357 speaks on loyalty, being Remy Ma's Official DJ, his humble beginnings and so much more
1:39:27
February 15, 2019
124: Changing Careers Is Never Easy, But You Won’t Know ‘Til You Try
@deliastudios invites me to his place to ask questions about getting into voiceover, talks about small business ownership and his wedding videography company.
1:25:02
February 15, 2019
123: What Does Being A Gay Black Man Have Anything To Do With Writing?
@jeffereylamar moving to NYC to pursue his dreams, coming out about his sexuality to his parents and building his writing empire.
1:08:55
February 15, 2019
122: Let’s Talk About The Business Of Fitness, Shall We
@4everyoungfitnessnj invites me to his private gym to discuss health, personalized training and running his own business.
1:05:31
February 15, 2019
121: Watch Out! The Hustle Is Real With The Real Get Fresh
These type of episodes you're going to get often.  Why?  Even when I'm not getting a haircut, I like to pass by the shop and just kick it with Popeye aka Juan Andino, III.  Pop is a very charismatic, high energy, in your face type of character.  Love him or hate him, it doesn't matter, because he's going to continue doing him.  The hustle is definitely real.  Check him out at @therealgetfresh on IG.  He also owns the @createabeast and @get_fresh_barber_shop brands.
58:49
February 15, 2019
120: How J-Hatch Left His 9 To 5 To Get In The Music Industry
@mogulstatus shares how he found success in the music business, his new book, and the songwriter he represents.
1:03:58
February 15, 2019
119: What Does The Navy, Life Metal And Tattoos Have In Common? Easy, Joey Craps!
Joey Craps is an excellent bassist and member of the “Life Metal” band, Ashes of Your Enemy. In part 2 of the Music Lover’s series, I talk with Joey at Modern Times Tattoo Shop in Spotswood, New Jersey. He’s a hustler for real, as you’ll find. We talked about everything from him landing record deals to Joey juggling multiple jobs and Family. All the while, Music is the motivator!
1:03:38
February 15, 2019
118: Do You Really Have A Serious Passion For Music? I Bet It’s Not Like This Guy
Put a couple of music lovers in a room and they’ll talk for hours, days, maybe even weeks. My friend Ron D. is an excellent drummer and fellow music lover, so shooting the sh*t with him is always a good time. He knows his music and plays practically every week so younger struggling musicians may be able to pick up a few tips. This is part 1 of 2 for the music lovers series.
1:28:33
February 15, 2019
117: Heavy Metal To Small Business Ownership, Shotwell.Productions Uncovers The Power Of The Net
15 years ago I met Shottie over the Internet. We went from being fans of each other’s music, to creating music videos together and becoming good friends. Now Shottie’s rocking his own business 24/7!
53:29
February 15, 2019
116: The Sean Hannah Foundation Is Fighting Kid's Cancer In A Major Way
Linda Hanna lost her son Sean, to childhood cancer several years ago. With the help of her family, she runs The Sean Hanna Foundation in honor of her son. Go to seanhannafoundation.org to learn more
34:13
February 15, 2019
115: Three Headed Monster
Hosts of "Olympia Academy", "On My Way To Church" and myself over drinks.
08:46
February 15, 2019
114: At Get Fresh Barbershop Gettin' It In
This show kicked off with a segment from Get Barbershop, 30 Days ago. Fifteen episodes later, I'm closing the first cycle with Popeye, owner of Get Fresh. He's doing a "few" things. Getfresh.com
02:00
February 15, 2019
113: Mandii Speaks Up About Addiction And Paving A Better Future For Her Children
After I spoke with Smitty about his son Pierce's battle with depression and addiction, I immediately wanted to speak to Pierce's sister Mandii. She had the courage to speak on her brother & addiction.
50:34
February 15, 2019
112: Sometimes You Need A Fresh Start To Understand Your Legacy
From falling out of love with Rap music to a new found love for his passion, Starboy shared his ups and downs with me. Now with a fresh start and a solo project on the way, who knows what's next.
58:08
February 15, 2019
111: You Know Your Confident In Yourself When You're A Fan Of Everybody
If you want to meet someone full of inspiration and life, you want to speak to Big Shot of the legendary rap group DMP and The Proz. We touched on many topics from taking care of his niece, the craft of songwriting and being inspired by others
57:21
February 15, 2019
110: Music Is My Kung Fu, Prepare For Verbal Combat
"Music is my Kung Fu" was a quote that stood out to me when talking to Top Gee of DMP & The Proz. As you'll discover from our convo that's not the only jewel you'll pick up, if you're listening.
45:30
February 15, 2019
109: Dealing With My Depression
Circling back to the convo with Smitty, everyone deals with depression differently. The thing is to always show love, a high level of understanding, instead of judging or gossiping. Just my two cents
07:05
February 15, 2019
108: Team Building at Get Fresh Barbershop
Popeye, owner of Get Fresh (the brand), kicked off the opening of the podcast. Why? 'Cause that's where I get my haircuts and have some real convos. In this segment we talk briefly on team building.
07:05
February 15, 2019
107: Let’s’s Dive Deeper Into Understanding A True Hustler’s Motivation With Boogie Of DMP
A realist, is a person who accepts a situation as it is and is prepared to deal with it according. When I spoke with Boogie, one of the members of DMP, it became evident that this was his lifestyle.
51:45
February 15, 2019
106: Mr. Ortiz Walks Me Through His Values On Family And Fashion
I met Mr. Ortiz through a mutual friend years ago. Over time we've had convos on family, fashion, music, boxing, hustling and making money. He ran a fashion line and now teaches others to be styli...
48:31
February 15, 2019
105: Smitty Talks About Addiction
My friend Smitty, lost his son Pierce to a heroine addiction. What we found out was the underlying depression that slowly spiraled out of control and eventually took my friend/partner-in-rhyme.
35:27
February 15, 2019
104: The Song Bird, Teresa Cook Comes From Behind The Curtain To Shed Some Light
If you never heard of singer-songwriter Teresa Cook, it's probably because she's spent most of her time behind the scenes writing and singing for some of your favorite artist. Here's our phone call.
17:52
February 15, 2019
103: Get Footage
Behind the scenes birth of another show "The Olympia Academy" with Benny aka Big Bone. He was the host of DLHH show that opened the door for me and many others. He's back! Sauli on the check in.
04:59
February 15, 2019
102: Just My Two Cents
Headed for a weekend at Benny's and I just felt like giving a little insight as to what I'm doing with this outlet. What I love most about this app, is I can record anytime. Straight raw in the mix!!
05:42
February 15, 2019
101: Testing...Testing...Is This Thing Working?
I was reading a blog post by Gary V and he mentioned this app, Anchor. I thought it was the coolest little thing, so I decided to use it while I got my haircut...and BOOM a show was born!
07:05
February 15, 2019
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