Unjaided.
By Clara Jaide
Unjaided.Apr 06, 2022
11: How to Overcome a Fixed Mindset, Perfectionism & Fear of Failure
In this episode, we cover perfectionism, fixed mindset v. growth mindset, fear of failure, control and where it all stems from.
10: Why Growth Doesn't Happen in Isolation
In this episode, we cover where the hell I've been, attachment theory, why we need other people and why "isolation" culture is an enemy of personal development and growth.
9: Can We Be Freed from the Shackles of "Talking" and "Situationships"?
In today's episode, Clara wonders why we don't allow ourselves to feel the emotions of a breakup when we weren't "actually together." Why is our generation so afraid of the word "dating"? We discuss "talking," "situationships," and what defines a relationship and dating in this generation.
8: I'm a Serial Dater and It Has to Stop + New Years Resolutions
Happy 2022! Season 2 is off to a great start with Clara setting some goals for the new year. In this episode, Clara discusses her serial dating (or serial relationshipping), goals to stay out of a relationship and why she was dating to marry at 19.
7: Emotional Labour in Relationships (with Brionnae Marillier)
In today's episode, Clara is joined by a very special guest and dear friend, Brionnae Marillier. Brionnae is a writer, blogger, educator and certified long-term romantic relationship member. She shares with us what emotional labour means to her and how it manifests in her relationships and what type of emotional work and growth she and her partner have done to maintain her long-term relationship.
Brionnae on Instagram: @brionnaemarillier
Brionnae's Blog: www.making-nonsense.com
Clara's Instagram: @clarajaide
Podcast IG: @un.jaided
6: Do I Need to Take a Break From Dating or Change the Way That I'm Dating?
In today's episode, Clara explains how to know if you need to take a break from dating or change the way you're dating. We discuss what should happen during a break, signs you need to do a dating detox, signs you need to change how you're dating and why everyone needs therapy!
5: Chemistry vs Compatibility – Which is More Important?
In today's episode, Clara explains chemistry and compatibility in romantic relationships. We discuss the types of incompatibility, the components of compatibility and which is more important in a relationship.
4: The Honeymoon Phase – Why Do We Lose the Spark in Relationships?
In today's episode, Clara address why we lose the 'spark' in relationships after the honeymoon phase and how to get it back. We discuss the 3 stages of love and the physiological responses in intimacy and attraction that are the driving force behind the honeymoon phase.
3: How to Build Confidence + Why You Shouldn't Fake it Until You Make It
In today's episode, Clara talks about defining confidence, different types of confidence and confidence-building techniques that may do more harm than good. We address why it's important for parents to not give their children false praise, why you shouldn't "fake it until you make it" and more. Follow Unjaided on Instagram: @un.jaided.
2: Body Dysmorphia, Eating Disorders & Perception of Beauty
Happy Monday! In today's episode, Clara is unprepared and on a high from guesting on Peace of Mind with Taraji P. Henson! We address eating disorders, body dysmorphia and how perception of beauty is manipulated.
1: Imposter Syndrome + Why We're Afraid to Date Outside Our League
In the premiere episode of Unjaided, Clara tackles imposter syndrome in dating and shares her "litmus test" to figure out if selling herself short in dating. We talk about why Black women expected to settle, why we're afraid to date out of our "league" and how to overcome imposter syndrome in relationships.
Episode references: @AndreaWatson + Peace of Mind with Taraji on Facebook Watch
0: Welcome to UnJaided | Trailer
Welcome to Unjaided: The Podcast. Hosted by blogger and life & dating coach (in training), Clara Jaide, Unjaided covers different aspects of relationships, dating, intimacy and sexuality. Each week, Clara, along with some guests, share personal experiences, answer tough questions, and uncover transformative approaches to self-improvement and building healthy interpersonal relationships.