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Your Transformation Journey

Your Transformation Journey

By Dawn Long

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

Welcome to

Heart-Centered
When Nobody Else Will
Committed- Client-Centered

Life Transformation Podcast

www.dawnlongcoach.com
www.linkedin.com/in/dawnlong/
www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
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Currently playing episode

Legacy of Love

Your Transformation JourneySep 13, 2020

00:00
29:22
Suicide Prevention and Speaking Love into the World

Suicide Prevention and Speaking Love into the World

Anyone that you know is struggling or you yourself is struggling please call 988 and speak with a person to get you help.


La Toya Bond is the author of Speaking of Love and also the podcast host of the Speaking of Love podcast. Please check out her website and podcast.


Website: https://www.beautifultoy.net/

Amazon link to the book: https://amzn.to/3ZFv37M

Oct 02, 202333:21
Perfectly Perfect

Perfectly Perfect

https://queerabby.com/


Acceptance, growth, and the tenacity to say yes to a different path in life. Jillian is heartfelt and authentic to her journey and the ability to put pen to paper to write a book that we can all learn from.


Aug 30, 202328:28
Traumatic Brain Injury and a Successful life

Traumatic Brain Injury and a Successful life

Our guest today is Daniel Gospodarek. He is a Licensed Clinical Social Worker in the state of Colorado. After experiencing a Traumatic Brain Injury (TBI) that nearly took his life, he was oriented towards the helping profession. He received both his bachelor and master degrees in social work and works full time in a psychiatric hospital and part time in private practice. In private practice he treats anxiety, depression, bipolar, and psychosis related disorders. He is trained in Eye Movement Desensitization and Reprocessing therapy and works with trauma, Post-Traumatic Stress Disorder (PTSD), and Complex Post-Traumatic Stress Disorder (CPTSD). He provides therapy to those who have experienced TBIs and their family members. Daniel also provides coaching services to those outside of the state of Colorado. 

Aug 28, 202325:46
Trifecta and the Akashic Records

Trifecta and the Akashic Records

Jillie is a Certified Akashic Records PractitionerCertified Sacred Soul Alignment, Advanced Sacred Soul Alignment and Sacred Light Foundations Practitioner, Reiki Master, Medium, Intuitive, Crystal Lover, Tarot Card Reader, and Light Language speaker…space holder. Conduit.
https://jilliemaria.com/about/

Aug 23, 202341:33
Daring Deeply
Aug 21, 202336:37
A Wedding Dress and Life

A Wedding Dress and Life

You can also view on Youtube at


https://youtu.be/a903lNRyU2Y


Kaylee Grace

Emotional Trauma Recovery Coach- Specializing in CPTSD and Disordered Eating


https://linktr.ee/lovecreatesfreedom


In a wedding dress, holding my phone, listening to the message of the nurse say, Your dad is not going to make it to the end of the day. You need to get here. And I was at least an hour and a half away from where he was. And I, I remember standing there looking at my dress going.........


Need a speaker? Email me at longdawn40@gmail.com


Transformational Coach- Dawn Long


#yourareloved #beaconofhope #unstoppable



Heart-Centered


When Nobody Else Will


Committed- Client-Centered


Social Media





Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC


Youtube-


https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA


LinkedIn-


https://www.linkedin.com/in/dawnlong/


Website-


Https://www.dawnlongcoach.com


Tik Tok


@yourtransformationjourne


Instagram


@yourtransformationjourney


Facebook


https://www.facebook.com/YourTransformationJourney

Aug 16, 202339:53
Reclaim Your Power: The Link Between Self Agency and Limbic System Therapy

Reclaim Your Power: The Link Between Self Agency and Limbic System Therapy

Take the path with us today talking about how to reclaim your power by using limbic system therapy.


The book being mentioned in this podcast is: The Body Keeps the Score.


Need a speaker for your event?


Reach out to me at longdawn40@gmail.com

Aug 14, 202322:37
Kindness Wins and so Do Cats
Aug 09, 202348:17
Finding Happiness and Joy Among the Rubble

Finding Happiness and Joy Among the Rubble

Today, I'm going to be talking about a topic that is very personal to me: overcoming trauma. I've experienced trauma in my own life, and I know how difficult it can be to move on from it. But I also know that it is possible to heal and find joy and happiness again.

What is trauma?

Trauma is a deeply distressing or disturbing experience that can have lasting negative effects on a person's physical and mental health. It can be caused by a variety of events, such as natural disasters, accidents, violence, or abuse.

Symptoms of trauma

Trauma can manifest itself in a variety of ways, including:

  • Reliving the traumatic event in flashbacks or nightmares
  • Avoiding anything that reminds you of the trauma
  • Feeling numb or detached from your emotions
  • Having difficulty trusting others
  • Feeling hopeless or helpless
  • Experiencing physical symptoms such as anxiety, depression, or pain

How to overcome trauma

There is no one-size-fits-all answer to how to overcome trauma. However, there are a number of things that can help, including:

  • Seeking professional help. A therapist can help you to understand your trauma and develop coping mechanisms.
  • Talking about your trauma. Talking to a trusted friend or family member can help you to process your experience and feel less alone.
  • Engaging in self-care. Taking care of your physical and mental health is essential for healing from trauma. This includes eating healthy, exercising, getting enough sleep, and practicing relaxation techniques.
  • Finding support groups. There are many support groups available for people who have experienced trauma. These groups can provide a safe space to connect with others who understand what you're going through.
  • Doing something meaningful. Finding something that gives your life meaning can help you to feel more positive and hopeful. This could be anything from volunteering to starting a new hobby.

Finding joy and happiness among the rubble

Overcoming trauma is a journey, not a destination. There will be ups and downs along the way. But it is possible to find joy and happiness again, even in the midst of your pain. Here are a few tips:

  • Don't give up. Healing from trauma takes time and effort. But it is possible. Don't give up on yourself.
  • Focus on the positive. It can be easy to get caught up in the negative thoughts and feelings that come with trauma. But it's important to also focus on the positive things in your life.
  • Be patient with yourself. Healing from trauma is not a quick fix. It takes time to process your experience and learn new coping mechanisms. Be patient with yourself and don't expect to be "cured" overnight.
  • Celebrate your progress. No matter how small, it's important to celebrate your progress as you heal from trauma. This will help you to stay motivated and keep moving forward.


Aug 07, 202314:40
Habits, Life, Careers, and Challenges

Habits, Life, Careers, and Challenges

Want to watch the video come over and join us on Youtube: https://youtu.be/7neB0PHGIBo


Meet Jordan Rios, the life coach for busy moms and mompreneurs. Discover her inspiring journey of balancing a teaching career, motherhood, and entrepreneurship. Get valuable insights and guidance on how to navigate the challenges and create a fulfilling life as a mompreneur.


Jordan Rios is a life coach for busy moms and mompreneurs. - She started her teaching career and motherhood at the same time, which was a challenging period. - After a few years, she decided to pursue entrepreneurship and became a life coach. - Starting her own business was difficult, but she persevered to create financial freedom and pursue her dreams. - Pursuing side hustles and turning them into careers is possible but takes time and clarity on one's goals. - Overcoming obstacles and making tiny changes over time is essential for success. - Moms can take on criminal justice reform and any other dream they have. - Mom guilt and self-doubt are common struggles for women in business. - Limiting beliefs can hold one back, but changing thoughts and feelings can lead to positive actions. - Exercise and self-care are important for emotional processing and breaking generational patterns. - Taking time for oneself, even with the help of a babysitter, is crucial for mental well-being. - Jordan Rios's upcoming book, The Mompreneur Code, will address the challenges faced by busy mompreneurs. Email: dawnlongempowermentcoach@gmail.com Need a speaker? Reach out to me @ the above email.

Aug 02, 202325:13
Relaxing Rest Technique and Annoucement

Relaxing Rest Technique and Annoucement

Somatic techniques are great techniques for releasing trauma. The first one we will be exploring is called the Relaxing Rest.


Need a speaker for your event?


Email me at dawnlongempowermentcoach@gmail.com


Want to be guest? Email me at longdawn40@gmail.com



Jul 31, 202317:17
Releasing Negative Emotions
Jul 24, 202309:06
Self-Care: The Secret to Happiness (or at Least Not Being Miserable)
Jul 17, 202310:27
Discover the power of nurturing and supporting your inner child during the reparenting and growth phase. Unlock emotional healing and personal growth with our unique approach to inner child work.
Jul 10, 202307:58
Reparenting Your Inner Child: Nurturing the Wounded Self for Emotional Healing and Personal Growth
Jul 03, 202310:22
Unveiling the Hidden Triggers: Empowering Inner Child Healing for Lasting Transformation - A Powerful Podcast Episode
Jun 26, 202309:43
Common Inner Child Triggers that you Must Know About to Heal
Jun 19, 202310:41
Unlock the Secrets of Your Inner Child's Past Wounds and Heal for Good! Find out How!
Jun 12, 202308:24
The Inner Child: A Deep Dive Into Unresloved Childhood Trauma
Jun 05, 202317:17
Unveiling the Impact of Past Wounds and Trauma: Exploring their Present Manifestations for Personal Growth

Unveiling the Impact of Past Wounds and Trauma: Exploring their Present Manifestations for Personal Growth

Free Workbook- 5 Signs You need to Heal your Inner Child-

https://dawnlongcoach.podia.com/free-workbook-5-signs-you-need-to-heal-your-inner-child

Past wounds and trauma can manifest in various ways in our present lives. Here are some common ways in which past wounds and trauma may show up:

  1. Emotional Reactions: Unresolved wounds and trauma can trigger intense emotional reactions in response to certain situations or triggers. These reactions may be excessive or disproportionate to the current event, indicating that past experiences are being reactivated.

  2. Relationship Challenges: Past wounds can impact our ability to form and maintain healthy relationships. Trust issues, fear of intimacy, difficulties with vulnerability, and patterns of conflict or codependency may arise as a result of unresolved trauma.

Media-

Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney


Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

LinkedIn-

https://www.linkedin.com/in/dawnlong/

Website-

Https://www.dawnlongcoach.com

Tik Tok

@yourtransformationjourne

Instagram

@yourtransformationjourney

Facebook

https://www.facebook.com/YourTransformationJourney


Email- dawnlongempowermentcoach@gmail.com

May 29, 202311:10
Unlocking Inner Child: Discover the Power of Healing and Personal Growth
May 22, 202308:47
Unlock Your True Potential: Embracing Your Highest Self - A Guide to Personal Growth and Fulfillment

Unlock Your True Potential: Embracing Your Highest Self - A Guide to Personal Growth and Fulfillment

Ebook: $1.99US

Canda $2.68


US: https://amzn.to/3VUYzEL


CANADA: https://amzn.to/3MkEC6T


#adversitycrushersassemble2023 #relentlessbookanthology #breakingchains Have you ever felt like you're capable of achieving more, but something is holding you back? It's natural to feel this way, but it's important to recognize that you have the power to overcome any obstacle and embrace your potential. In this segment, we'll discuss how to identify your highest potential and how to shift your mindset to embrace it fully. Online Courses: https://dawnlongcoach.podia.com/


Spotify- https://podcasters.spotify.com/pod/show/yourtransformationjourney


Youtube- https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

LinkedIn-

https://www.linkedin.com/in/dawnlong/

Website-

Https://www.dawnlongcoach.com

Tik Tok

@yourtransformationjourne

Instagram

@yourtransformationjourney

Facebook

https://www.facebook.com/YourTransformationJourney


Email- dawnlongempowermentcoach@gmail.com

May 15, 202313:41
The Power of Radical Self-Care: Tips for Self-Care When You Don't Want to Do Anything But Stay on the Couch.
May 08, 202336:26
Unlocking Your Full Potential: 5 Tips for Embarking on a Journey of Self-Discovery

Unlocking Your Full Potential: 5 Tips for Embarking on a Journey of Self-Discovery

Self-discovery is a crucial part of personal growth and development, which allows you to understand your true nature, desires, and purpose. It can be challenging, but worth every effort you put into it. This article offers five tips for self-discovery, including taking time for yourself, trying new things, reflecting on past experiences, surrounding yourself with positive people, and embracing change. Through this journey, you can discover more about yourself and unlock your full potential.


Email: dawnlongempowermentcoach@gmail.com

Interested in the Rentless book coming out? Email me or reach out on Dawn Long Coach via website.


May 01, 202321:07
Balance of Letting Go and Control

Balance of Letting Go and Control

In this podcast episode, we explore the delicate balance between letting go and control in our lives. We begin by discussing how control can be a useful tool for achieving our goals, but also how excessive control can lead to anxiety and stress. We then examine the benefits of letting go and how it can help us live a more fulfilling life.

Throughout the episode, we discuss the different situations in which letting go and control are necessary and how to strike a balance between the two. We also explore the role of acceptance in finding balance and how to cultivate a mindset of acceptance.

Overall, this podcast provides valuable insights on how to find a healthy balance between letting go and control in our lives. Whether you're struggling to let go of past traumas or simply trying to manage daily stress, this episode offers practical tools and a fresh perspective on how to achieve balance and live a more fulfilling life.

Apr 25, 202316:26
Breaking Negative Generational Patterns: Unleashing Knowledge and Changing the World
Apr 17, 202321:12
Carrying Emotional Burdens can Weigh you Down

Carrying Emotional Burdens can Weigh you Down

Are you tired of carrying emotional, mental, or physical burdens that weigh you down? Join host Dawn on the "Letting Go of Heavy Burdens" in this podcast eps as she explores ways to overcome these obstacles and live a happier life. Listen in and learn how to let go of the heavy burdens that are holding you back today!


Email: dawnlongempowermentcoach@gmail.com

Apr 10, 202310:05
Turning Failure into Fuel for your Success
Apr 03, 202303:08
The Importance of Positivity in Acheving Long Term Goals
Mar 27, 202303:27
You can do the hard things

You can do the hard things

A just because eps.


Email dawnlongempowermentcoach@gmail.com


#youcandothehardthings #fyp #youareloved #bethestorm

Mar 22, 202303:13
The Benefits of Meditation
Mar 20, 202303:28
The Life of an parent with a justice impacted son on parole

The Life of an parent with a justice impacted son on parole

This episode will be raw and candid about the justice system. If you do not want to listen please skip.


#parole #missouri #justiceimpacted #polygraphs #lawmakers #issues #restortivejustice


Email: dawnlongempowermentcoach@gmail.com


Mar 19, 202316:25
The Benefits of Having a Support System
Mar 13, 202303:48
How to Deal with Rejection and Move on

How to Deal with Rejection and Move on

Media-

Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Anchor-

https://anchor.fmyourtransformationjourney

Youtube-

https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

LinkedIn-

https://www.linkedin.com/in/dawnlong/

Website-

Https://www.dawnlongcoach.com

Tik Tok

@yourtransformationjourne

Instagram

@yourtransformationjourney

Facebook

https://www.facebook.com/YourTransformationJourney


The first step in dealing with rejection is to allow yourself to feel your emotions. It's normal to feel disappointed, sad, or frustrated when you experience rejection. Allow yourself to feel these emotions, but don't dwell on them for too long. Acknowledge how you feel and try to move forward.

Mar 06, 202302:58
Techniques to Stay Motivated During Challenging Times

Techniques to Stay Motivated During Challenging Times

Spotify- https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Email- dawnlongempowermentcoach@gmail.com


Hello and welcome to today's podcast episode where we will be discussing techniques to stay motivated during challenging times. Life can throw us curveballs, and sometimes it's hard to keep our spirits high. However, it's essential to keep moving forward, and that's where motivation comes into play.

The first technique to stay motivated during challenging times is to set achievable goals. Goals give us direction and purpose, and achieving them gives us a sense of accomplishment. Start by setting small, realistic goals that you can achieve in a short amount of time. Celebrate your wins and keep building on them.

The second technique is to focus on the present moment. When we focus too much on the past or the future, it can cause anxiety and stress. Instead, try to focus on what you can control in the present moment. Practice mindfulness techniques like meditation or deep breathing exercises to help you stay centered.

The third technique is to surround yourself with positive people. Our environment plays a significant role in our motivation levels. When we surround ourselves with positive and supportive people, we are more likely to feel motivated and inspired. Seek out people who uplift you and avoid those who bring you down.

Feb 27, 202304:09
How to Improve Self Efficay

How to Improve Self Efficay

Want to join a strong group of women to learn  how to break negative patterns and gain confidence? We are filling up spots quickly! Reach out to dawnlongempowermentcoach@gmail.com. 

Feb 20, 202309:48
How to Establish Meanful Connections

How to Establish Meanful Connections

There are some spots still open for the free beta course Breaking Negative Patterns. If you are interested please connect me at dawnlongempowerment@gmail.com

Feb 13, 202314:41
Lost Innocence

Lost Innocence

Losing your childhood innocence
Jan 31, 202306:36
Develop Mental Clarity and Focus

Develop Mental Clarity and Focus

Email: dawnlongempowermentcoach@gmail.com


At the time of publish I have 15 spots left for the free Beta class on Breaking Negative Patterns. 


We will dive deep into how to do that but also how to maintain and how to deal with any new negative patterns that may crop up. 


#developmentalclarity #focus #breakingnegativepatterns

Jan 30, 202317:32
How to Reframe and Reprogram your Negative thoughts

How to Reframe and Reprogram your Negative thoughts

Breaking Negative Patterns Beta course starting at the end of Feb. Email me at dawnlongempowermentcoach@gmail.com to add you to the list. No more than 20 spots will be open and we are currently down to 17 that are open. 


Transcript- Note I do not have the bandwith to clean up the transcript, it is in it's raw format and will not be in total due to word length



Jan 23, 202318:42
Ep 58 Repatterning Your Past with Guest Mary Schiender

Ep 58 Repatterning Your Past with Guest Mary Schiender


www.repatternit.com

www.repatternit.com/MasterClass/

Terrie asked, "is it normal to be that confused?" And what she is asking is whether she has been dealing with a lot of trauma past trauma from childhood and from an abusive relationship. 


If you've been through that kind of trauma, of course, it's normal to be that confused. I mean, normal is in quotes, right?


What isn't anything out there that normal, but yet if you've been through all that kind of drama is massive. And really when you think about the IRB chakra system, the fire chakra is the one that has to do. It's your power center and it, and it has to do with anger and self-esteem and into blues. Right.


And when it also has to do with confusion. And so when all those things are happening, It's unbalancing your whole energetic system. Of course, you're not going to be able to pour all of that out. And that's what we have to do piece by piece. We say that everyone has an inner knower that knows exactly what they need in order to heal themselves and in what priority.


Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

Linkedin: www.linkedin.com/in/dawnlong

Jun 09, 202236:02
Ep 57- Not just surviving but Thriving with Guest Adora Winquest

Ep 57- Not just surviving but Thriving with Guest Adora Winquest

Adora "Not only in my life but if I look back at my family lineage, right? If I look into my DNA, What's here for me to come into a deeper understanding of who I am and why I'm here. So alchemy from this perspective is when we're able to transmute these places of pain and suffering and just survive. To a life of fully thriving and all of the facets and all of the forms and all of the glorious aspects of who we are, whether it's our relationships, our finances, our career, our health, our vibrancy, um, everything that we long to create and everything we long to see in the world from a different perspective."

www.adorawinquist.com
IG: @adorawinquist
Youtube for free meditations: Adora Winquist

Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. An innovator in the field of aromatherapy and energy medicine, Adora began her studies in the mid-1990s when personal health challenges caused her to look beyond traditional methods.
To learn about my recently published book: www.adorawinquist.com/dna-book-2

Music
The Inspiration by Keys of Moon | soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
creativecommons.org/licenses/by/4.0/
Music promoted by www.chosic.com/
About - Your Transformation Journey
This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.
You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love I am here to help you do just that.
Welcome to
Heart-Centered
When Nobody Else Will
Committed- Client-Centered
Your Transformation Journey Podcast
Email:dawnlong@dawnlongcoach.com
Social Media
Youtube: www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA
Spotify: open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC
Instagram: www.instagram.com/yourtransformationjourney/
Website: www.dawnlongcoach.com
Jun 06, 202237:11
Ep. 56- How Mindfulness and Meditation can change your Health- With Guest Sarah Ariaudo

Ep. 56- How Mindfulness and Meditation can change your Health- With Guest Sarah Ariaudo

Website: www.mindfulbasedhealing.com

www.sarahariaudo.com

Linkedin, Instagram, and Facebook @sarahariaudo


www.lazygirlmeditation.com


An eternal optimist with a passion to serve others, Sarah

has spent the bulk of her career in Oncology helping treat

cancer fighters. With success in healing her own health

issues, Sarah is a pioneer in creating a Mindful Based

Healing program to address the mental and emotional well

being of cancer fighters and their family.

Sarah has a knack for simplifying complex information and

making it accessible to the masses. She helps those who

don’t believe they are worthy or able to experience health,

wealth, and abundance.

Sarah enjoys helping and inspiring others to see their full

potential, to recognize their worth, and receive the health,

happiness and abundance they deserve with ease.


Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

Linkedin: www.linkedin.com/in/dawnlong

May 09, 202225:52
Ep 55- Turning your Passion into Something More- With Guest Vanessa Gordon

Ep 55- Turning your Passion into Something More- With Guest Vanessa Gordon

eastendtastemagazine.com

Vanessa Gordon is the CEO & Publisher of East End Taste, a digital sustainable travel and food publication based in the Hamptons and part-time in the UK. She is also the founder of the annual summer event series, the Hamptons Interactive Brunch.

@ eastendtaste across major social media platforms

@ hamptonsinteractivebrunch on Instagram


Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

Linkedin: www.linkedin.com/in/dawnlong

May 05, 202224:03
E54- Money Blocks that Affect Your Life with Guest Jen Gutfriend

E54- Money Blocks that Affect Your Life with Guest Jen Gutfriend

Jen Gutfriend helps female entrepreneurs remove their money blocks so they can hit their first 6 figures with ease. After implementing all the things that are supposed to equal success in business, Jen discovered the power of mindset and how it was the real key to success!


www.the6figuremindset.com

Facebook.com/the6figuremindset

Instagram.com/the_6_figure_mindset

https://youtube.com/channel/UC6NfnsXQsF9pdQsTQkNT00Q


Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

LinkedIn: www.linkedin.com/in/dawnlong

Apr 22, 202236:23
E53- Refresh, Recycle, and Show up in Advocacy and Diversity. With Guest Jesse Ross

E53- Refresh, Recycle, and Show up in Advocacy and Diversity. With Guest Jesse Ross

Jesse- I want to encourage people. The nugget is, even though you might be tired, even though you might be exhausted, you still got more in you. And so I want you to take that frustration, do whatever you need to do with it, but use it, leverage it, um, for the change that you actually want to see.


Jesse is a diversity, equity, and inclusion consultant, executive coach, and international speaker who has delivered over 400 speaking engagements at colleges, conferences, and corporate and nonprofit companies, with a large number of Fortune 500 companies.

Jesse offers training, workshops, evaluations, assessments, and strategy development for your school, business, or organization. Jesse has been engaging his audience with his Morning Minute call-to-actions on his Instagram and LinkedIn page since before our world went into civil unrest.

Website - www.mrjesseross.com

Twitter - twitter.com/MrJRoss

LinkedIn - linkedin.com/in/rossjesse/

YouTube - youtube.com/user/jesseross03/

Instagram - instagram.com/mrjross/




Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com; dawnlongempowermentcoach@gmail.com


Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

LInkedin: www.linkedin.com/in/dawnlong

Apr 14, 202230:37
E52- Candid conversations about men- with Guest Amanda Chen

E52- Candid conversations about men- with Guest Amanda Chen

https://www.missamandachen.com/

https://www.instagram.com/missamandachen/

Amanda is the host of the Miss Amanda Chen Show Podcast and leads interviews, workshops, and research on how our interactions in relationships determine our self-worth. With her 100 Masked Men Series, she spent a year speaking to men about masculinity and what they believe their role is in society to better understand the other side. She has since dropped out of her business to live a quiet life in a remote town in Mexico as she writes her memoir on letting go.


Music

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/

About - Your Transformation Journey

This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love I am here to help you do just that.

Welcome to

Heart-Centered

When Nobody Else Will

Committed- Client-Centered

Your Transformation Journey Podcast

Email:dawnlong@dawnlongcoach.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

LinkedIn: www.linkedin.com/in/dawnlong

Mar 28, 202228:59
E51- Pushing Past Limitations and Fears- With Guest Wayne Forrest
Mar 24, 202233:24
S1E13 With Guest Victoria Evans- How Intuitive Eating Saved Victoria

S1E13 With Guest Victoria Evans- How Intuitive Eating Saved Victoria

www.victoriaevansoffical.com

And basically, the program I created was what saved my own life. And I was successful and kind of doing that for myself. People started to ask questions about it and ultimately what ended up happening was I ended up teaching other people for free to see if it worked. And then kind of things snowballed from there and ended up quitting that corporate job and moving to Bali for two and a half years back to Canada, a little bit for the past summer.


Email: dawnlongempowermentcoach@gmail.com

Social Media

Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

Instagram: https://www.instagram.com/yourtransformationjourney/

Website: https://www.dawnlongcoach.com

LInkedin: www.linkedin.com/in/dawnlong

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Mar 20, 202227:34
S1E14 Burning Ships
Mar 20, 202205:32