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Untaming Femininity Podcast

Untaming Femininity Podcast

By Sam Allen and Migena Gjerazi

Welcome to the Untaming Femininity Podcast. We believe that Untamed Women are real and powerful. Our podcast is all about inspiring curious women like you to speak and live your truth and to express your femininity on your own terms. Tune in for your weekly dose of depth, lightness and heartfelt shares.
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Introductions

Untaming Femininity PodcastAug 09, 2020

00:00
13:31
Announcement
Feb 13, 202401:44
Beating the Winter Blues
Nov 19, 202324:05
Toxic Behaviours
Nov 01, 202333:20
Pleasure with Sam Allen
Jun 14, 202340:40
Becoming
May 31, 202326:38
Season 6: Everyday Leadership
May 17, 202317:15
Louise Arnett
Dec 23, 202232:15
Silvia Torchio

Silvia Torchio

In today’s episode we have a real and connected conversation with Silvia Torchio. Silvia is a Marketing Leader for a pharmaceutical company. Within the episode, Silvia shares her wisdom on conscious leadership and how bringing self-awareness to the table is vital when leading a team. Together we explore Silvia’s values of connection and respect and how they have contributed to her leadership style. Connect with Silvia here: https://www.linkedin.com/in/silviatorchio/ Book an intro call to find out more about bringing a​​ Conscious Leadership Programme to your organisation here: ​​ https://calendly.com/samallencoachingcreatively/dynamix-leadership-intro-call?back=1&month=2022-08 Contact us here: info@dynamix-leadership.com Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229
Dec 11, 202228:25
Iwona Fluda
Nov 28, 202233:38
Katrin Lüthy
Nov 13, 202224:26
Solveig Busk Halvorsen
Oct 30, 202230:07
Catherine MacGillivray-Prantl
Oct 16, 202224:52
Setting the Scene Season 5
Oct 02, 202216:51
Celebrating Season 4

Celebrating Season 4

This episode celebrates the culmination of Season 4 which was all about the Elements.

We explore the peak moments and the lessons learned through this atmospheric season and remember all of the the many good times experienced with the speakers that joined us.

Tune it to learn more!

https://spotifyanchor-web.app.link/e/pbxl6rLSAsbFind out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

http:www.awakenmeretreat.com

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Aug 14, 202217:05
Qigong with Sarah

Qigong with Sarah

In this week’s episode we have a fascinating talk about Qigong and the elements with our inspiring guest Sarah Johnson who lives on a 12 metre sailing yacht in Spain.

Sarah, or "Sarita" as she is also known, has been working with the 5 elements through the practice and theory of Qigong, which is an ancient Eastern exercise system which has been enhanced for 21st Century people.

Qigong is a study of energy, and since everything is a form of energy, Qigong is a study of the whole universe, including physics, chemistry, psychology, biology, astrology, electricity and medicine.  The benefits of Qigong are as many as there are aspects to life and there are many different styles that are taught and practiced for a variety of purposes.

Qigong is a complimentary healing modality and in no way seeks to replace modern medicine. Please always consult your Doctor or health practitioner as you normally would.

Connect with Sarah here:

https://instagram.com/qigong_lifeforce_energy_sarita?igshid=YmMyMTA2M2Y=

https://www.linkedin.com/in/sarah-johnson-64b89882

Find out more about joining our Awaken Me, Self-Realisation retreat from 25th - 30th October in Portugal here:

http:www.awakenmeretreat.com

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of the Untaming Femininity podcast, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Aug 07, 202231:47
Earth
Jul 24, 202219:09
Air
Jul 17, 202220:10
Astrology with Jess
Jun 12, 202233:24
Fire
Jun 05, 202221:48
Water
May 29, 202226:05
Welcoming the Elements
May 22, 202216:18
Celebrating with Migena and Sam
Dec 19, 202121:34
Animal Communication with Lynn Schuster

Animal Communication with Lynn Schuster

In this week’s episode we have a heartwarming and moving conversation with animal communicator, Lynn Schuster. Within this episode Lynn shares how she learned to trust her innate ability to talk to the animals and how this work of the heart has led her into a greater sense of joy, security and unconditional love. Migena also discovers what her spirit animal is and Lynn highlights the intelligence that our four legged friends possess in the most relatable and spirited of ways.

Lynn Schuster is a leading animal communication expert and teacher. She is the founder and CEO of Animal Spirit Talker. As a Telepathic Animal Communicator, Lynn has the ability to hear what the animals have to say and she is able to help strengthen and bond relationships between animals and their human families. Through a meditative process, she hears and senses what the animals have to say. She helps people to connect with their animals, encouraging love and healing for both the animals and their human families.

Connect with Lynn here:

support@animalspirittalker.com

lynnschuster333@yahoo.com

https://www.facebook.com/healingthroughanimals

https://www.facebook.com/lynnschuster333

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Dec 12, 202135:41
Polyamory with Tanja
Dec 04, 202128:09
Humanity with Chrysoula Galanaki

Humanity with Chrysoula Galanaki

In today’s episode we have an animated and enriching conversation with humanitarian worker and Migena’s dear non-biological sister, Chrysoula Galanaki. Within this episode Chrysoula outlines how she taps into her leadership skills in order to serve and create change in often dangerous and unstable environments. She also shares the ways in which she stays grounded, her inspiring decision making process and how becoming more open has really served her on this journey.

Chrysoula is highly motivated and driven by her commitment to humanitarian action and spends long periods in missions in places in need of humanitarian aid delivery. She started her journey from Greece and went through various working environments until she finally managed to pursue her dream and work in areas where she can help people in need and witness the direct impact of her work.

Connect with Chrysoula here:

xrusxg@yahoo.com

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Nov 28, 202132:12
The Unknown with Migena & Sam
Nov 21, 202115:24
Anger with Migena & Sam
Nov 14, 202115:07
Transformation with ClaireYvonne Naisbitt

Transformation with ClaireYvonne Naisbitt

In this week’s episode we have a spirited and soulful conversation with Executive and Life Coach ClaireYvonne Naisbitt about personal transformation. Within this conversation ClaireYvonne shares her incredible journey into living an authentic and nomadic life which is in full alignment with her spiritual path. ClaireYvonne’s presence alone inspired us both to take a closer look at important intuitive decisions in our own life and so we are super grateful for this conversation.

ClaireYvonne is a transition pro having changed her whole life in less than 2 years. She loves deep personal work so she can serve her clients powerfully and go wherever they need and want to go. ClaireYvonne thrives in the land of duality, where we can have humour and be serious, be artistic and scientists, introverted and extroverted, celebrating and integrating our unique wholeness.

Her clients hire her to bring clarity and help navigate their transitions, be that a promotion or career change, or relationship switch out,move from being incredibly busy to slowing down. Her clients are passionate, driven and successful, yet have a sense there is

something more out there. ClaireYvonne’s clients love being in her vibrant energy and are inspired to transition into powerful leaders, live empowered lives and have successful and fulfilling careers.

Connect with ClaireYvonne here:

http://www.brightcatalyst.net/

https://www.linkedin.com/in/theexecutivecoach/

https://www.facebook.com/claire.hayward.98

https://www.instagram.com/claireyvonnenaisbitt/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Nov 07, 202138:54
Embracing with Joanna Cotton

Embracing with Joanna Cotton

In this week’s episode we have the honour of speaking to the shining and special Joanna Cotton. Within this episode, Jo shares her courageous story of stepping into her full self and what it means to embrace the third chapter of her life. In this inspiring conversation Jo speaks to the letting go that was needed in order to discover what was really important to her and shares the mantra that she tunes into as a reminder to let her light shine.

Jo is first and foremost a mother, daughter, wife, sister, and fun auntie.  She is also a leadership coach, facilitator and coach trainer.  In 2020, she co-founded The Do Good Collective  - a social impact project that connects, inspires and engages women who are hungry to make a difference in their world

Connect with Joanna here:

alliancebydesign.com

https://www.facebook.com/joanna.cotton

https://www.linkedin.com/in/joannacotton/

https://www.instagram.com/joannacotton/

https://www.instagram.com/do.good.collective/

https://www.facebook.com/thedogoodcollective

https://www.linkedin.com/company/the-do-good-collective/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Oct 31, 202129:42
Clarity with Carrie Millen

Clarity with Carrie Millen

In today’s spontaneous episode we discover in the most experiential ways how clarity can come from the unexpected. With the help of Migena’s clarity cards and the delightful impromptu appearance of fellow eccentric and leadership grade Carrie Millen, we make sense of the chaos, decide to delete the word normality completely and have great fun whilst doing so!

Carrie is a Master Facilitator and an AWESOMIST making the impossible seem achievable by igniting Authenticity and Joy and accelerating performance.

Connect with Carrie  here:

https://www.linkedin.com/in/carriemillen/

https://www.facebook.com/care.millen

https://www.save-the-titanic.com/

Treat yourself to a set of Migena’s Clarity Cards here:

https://migenagjerazi.com/product/clarity-cards/

If you would like to go on your own journey of self-discovery book an intro call to find out more about our Vibrant Females - Conscious Leadership programme here:

https://calendly.com/samallencoachingcreatively/vibrant-females-intro-call

Book a place on our November programme here:

https://untamingfemininity.com/product/vibrant-females-conscious-leadership-programme-5-weeks-november-start/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229Clarity with Carrie Millen

Oct 24, 202122:60
Reclaiming with Claire Mackinnon

Reclaiming with Claire Mackinnon

In this week’s episode we have a joyful, real and uplifting conversation with Career and Leadership coach Claire Mackinnon about her journey to reclaiming her truest self. Within this episode Claire shares how finding her way back to dance and creativity helped to heal and transform on many levels. This was a powerfully embodied conversation which gave us goosebumps and made us want to start Burlesque classes...now!

Claire Mackinnon helps people experience greater joy, ease and meaning as they grow their leadership careers, so they can have the impact they long to. Her clients tend to be successful leaders, mid-career, but feel dissatisfied, uninspired and often consumed by their work. She helps them to create clarity on their career path, and grow their authentic impact, whilst enjoying a quality of life beyond work that nourishes them.

Connect with Claire here:

You can learn more about Claire and her work on her website: https://www.clairemackinnon.com/

You can also connect with her on LinkedIn here:

https://www.linkedin.com/in/clairemackinnon/

Kellita Maloof, Claire's burlesque mentor, of Showgirl Awakening:

Showgirl Awakening – Revea​​lYour True Radiant Essence

If you would like to go on your own journey of reclaiming and untaming, book an intro call to find out more about our Vibrant Females - Conscious Leadership programme here:

https://calendly.com/samallencoachingcreatively/vibrant-females-intro-call

Book a place on our November programme here:

https://untamingfemininity.com/product/vibrant-females-conscious-leadership-programme-5-weeks-november-start/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Oct 17, 202138:52
Tenacity with Tina de Meeûs

Tenacity with Tina de Meeûs

In our golden 50th episode we have the gift of conversing with the wise and wonderful Tina de Meeûs. Within this moving episode, Tina speaks to how her tenacity and resilience have helped her to follow her heart and break family patterns. She also shares how the love, support and championing she has received from her guardian angels have helped her to create and walk new paths and to write her own story, no matter how uncomfortable it was at times.

Tina is a Master Certified Coach, with a focus on Leadership and Team development and has a passion for making the work environment more human-centered. She actively seeks out varied, multi-cultural settings and environments and has worked with people from 5 continents, a large number of different countries and cultures, and various spiritual beliefs. Diversity helps her to challenge her own, as well as systemic, assumptions and think out of the box. Putting a stake in the ground for her belief in the European Union, Tina ran for European Parliament in 2019.

She is a mother of three children who are her greatest teachers. She's also #bestwhenoutdoors and a bookworm

Connect with Tina here:

https://www.linkedin.com/in/tinademeeus/

https://www.instagram.com/tinademeeus/

https://www.facebook.com/mdetina

If you would like to go on your own journey of self-discovery book an intro call to find out more about our Vibrant Females - Conscious Leadership programme here:

https://calendly.com/samallencoachingcreatively/vibrant-females-intro-call

Book a place on our November programme here:

https://untamingfemininity.com/product/vibrant-females-conscious-leadership-programme-5-weeks-november-start/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Oct 09, 202131:45
Lost and Found with Ya'ara Segal

Lost and Found with Ya'ara Segal

In this episode we interview the incredible Ya’ara Segal about her powerful story of going from Lost to Found. Within this episode Ya’ara speaks to the necessity of facing into her Multiple Sclerosis diagnosis with presence and courage. She also shares how creating dreams is at the heart of who she is and how this serves her and the many lives that she touches.

Connect with Ya’ara here:

https://www.radiancecoaching.net/post/turn-your-should-s-into-could-s

https://www.linkedin.com/in/ya-ara-segal-cpcc-931234a5

If you would like to go on your own journey of self-discovery book an intro call to find out more about our Vibrant Females - Conscious Leadership programme here:

https://calendly.com/samallencoachingcreatively/vibrant-females-intro-call

Book a place on our November programme here:

https://untamingfemininity.com/product/vibrant-females-conscious-leadership-programme-5-weeks-november-start/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Oct 03, 202130:35
Resilience with Migena Gjerazi
Sep 26, 202128:35
Choice with Caro Banz

Choice with Caro Banz

In this episode we explore the topic of choice in a warm and insightful conversation with Caro Banz. Caro shares her journey with following her own path, letting go of old stories and learning how to embrace a more empowering perspective. The essence of her new narrative is all about believing in love and life and moving forward from this place.

Caro is a Co-Active and Enneagram Coach, a mother to two lovely sons and has always enjoyed helping people. This profession merges with her and she has made it her life's work to help others. She is also a talented musician who sings with heart and soul.

Connect with Caro here:

www.beyourtrueself.ch

https://www.linkedin.com/in/caroline-tanja-banz-9a2a11158/

If you would like to explore more on the topic of conscious choice, book an intro call to find out more about our Vibrant Females - Conscious Leadership programme here:

https://calendly.com/samallencoachingcreatively/vibrant-females-intro-call

Book a place on our programme here:

https://untamingfemininity.com/product/vibrant-females-5-weeks-conscious-leadership-programme-october-2021-edition/

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other.

https://www.facebook.com/groups/2783775985242988/about

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcasts: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Sep 19, 202128:59
Authenticity with Sam Allen
Sep 12, 202123:41
BONUS EPISODE: How it all began!
Aug 08, 202129:19
Celebrating Sensuality - Final season 2
Jul 04, 202115:50
Feminine Rituals with Helena Matos

Feminine Rituals with Helena Matos

In this week’s episode we have a sacred and special conversation with our final guest of season 2, our beloved iguana sister Helena Matos. Helena formerly worked in a highly prestigious role for the EU union until she had a spiritual awakening which took her on a journey into connecting with the essence of her being - Love and Light. She is now working as a clear channel of the Divine, offers Akashic Record sessions and is just about to open a beautiful retreat centre in her home country, Portugal.

Within this episode Helena shares how we can honour our body, feelings and emotions in order to open up to the higher realms of beauty and light. She also speaks to the need to awaken and rebalance the Divine Feminine.

Connect with Helena here:

https://www.linkedin.com/in/helena-isabel-matos-55763612a/

https://www.facebook.com/helenaisabel.matos.9

https://instagram.com/helena_isabel_matos?utm_medium=copy_link

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey.

https://www.facebook.com/groups/2783775985242988/about/

Follow us on Instagram:

https://www.instagram.com/untamingfemininity/

We believe that untamed women are real and powerful!

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Jun 27, 202134:09
Divine Play with Nicole Love

Divine Play with Nicole Love

Jun 20, 202125:13
Tantrika with Corinna Metzler

Tantrika with Corinna Metzler

In this week’s episode we dive into the heart of Sensuality with Tantrika and Breath Worker Corinna Metzler. Within this episode Corinna shares how we can learn to dance with our feminine energies and how our senses are the gateway to our contact with pleasure, awakening and the infinite possibilities of the Divine Feminine.

Corinna is passionate about her experience and work as a Tantrika and strongly believes that the times we are in are perfect to dive deep into our senses and are preparing us for this amazing shift of consciousness - the era of the Aquarius. As we are moving and shifting into a new paradigm. She sees this moment in time as an opportunity for rebirthing and for rewriting our very own and unique stories!

Connect with Corinna here:

www.corinnametzler.com

Instagram: corinna_metzler

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey.

https://www.facebook.com/groups/2783775985242988/about/

Follow us on Instagram:

https://www.instagram.com/untamingfemininity/

We believe that untamed women are real and powerful!

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Jun 13, 202134:24
Barefoot Sensuality with Frouke Maas

Barefoot Sensuality with Frouke Maas

This week we have a liberating and inspiring conversation with Embodiment Guide, Catalyst and People and Culture Developer, Frouke Maas. In this episode Frouke shares her journey to coming home to her entire being and to becoming Mrs Barefoot and what opened up her heart along the way.

As a free spirit and world traveller, Frouke loves to discover, dive deep and play. The richness of her experiences and achievements show how versatile and resourceful she is. She is a warm, welcoming and fun person to be with and with whom to explore whatever life has in store. She offers trails to clients wishing to reconnect to their original rhythm and roots, guiding people to live Full-on instead of Head-on.

Connect with Frouke here:

www.mrsbarefoot.com

www.cobrigade.com

www.linkedin.com/mrsbarefoot

Join us on Facebook if you too would like to be part of an empowering tribe of over 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey.

https://www.facebook.com/groups/2783775985242988/about/

Follow us on Instagram:

https://www.instagram.com/untamingfemininity/

We believe that untamed women are real and powerful!

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Jun 06, 202126:43
Messy Beings with Migena & Sam

Messy Beings with Migena & Sam

May 30, 202132:22
Sacred Sensuality with Shelby Alexander
May 23, 202125:17
Alchemy
May 16, 202114:42
Natural Sensuality with Susan Fisher

Natural Sensuality with Susan Fisher

In this week’s podcast we have the pleasure to be joined by the wise and insightful leadership coach Susan Fisher who shares a wealth of information on how our bodies inform who we are and how we relate to the world. Susan enlightens us as to how knowing our Natural Number can help us to show up more fully in our lives and how this has impacts our connection to our sensuality.

Susan Bennett Fisher is an author, speaker and teacher and co-founded Body of 9 with her husband Martin Fisher. The Body of 9 offers a comprehensive body-based process to better understand ourselves. There are 9 distinct regions in the body and we’re each born with one active region that directly impacts the way we experience our lives. This active region is what we call our Natural Number.

Connect with Susan here:

susan.fisher@bodyof9.com

https://bodyof9.com

https://www.linkedin.com/in/susan-bennett-fisher-a2770a/

Join us on Facebook if you too would like to be part of an empowering tribe of 800 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey.

https://www.facebook.com/groups/2783775985242988/about/

Follow us on Instagram:

https://www.instagram.com/untamingfemininity/

We believe that untamed women are real and powerful!

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

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Sensual Raindrops with Nada Mesqui

Sensual Raindrops with Nada Mesqui

This week we have a spirited and enlightening conversation with the Queen of Embodiment, Nada Mesqui. Within this episode Nada shares how we can really return home to our true selves through deeper connection with our sensual and physical experience and offers powerful words of wisdom to those of us who have lost connection to our bodies and want to get to know ourselves again.

Nada is a guide of Raindrop Movement, an embodiment practice of conscious, intuitive movement. An invitation to slow down, listen and surrender to the infinite wisdom of our bodies. She is also a coach, a mother and partner and a seeker of intimacy with life.

Connect with Nada here:

http://www.raindropmovement.com/

https://www.instagram.com/raindrop_movement/

http://www.thebigc.nl/

Join us on Facebook if you too would like to be part of an empowering tribe of over 700 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey.

https://www.facebook.com/groups/2783775985242988/about/

Follow us on Instagram:

https://www.instagram.com/untamingfemininity/

We believe that untamed women are real and powerful!

If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here:

https://ko-fi.com/untamingfemininity

Subscribe to our Podcast:

Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA

Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229

Apr 11, 202127:25