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Untying the Knot

Untying the Knot

By Brittany & Hanna

We're Hanna and Brittany! We're Untying the Knot on all things single motherhood and divorce. If you desire more purpose in your life, are ready to kick that past baggage to the curb, and discover what is keeping you stuck, so you can get unstuck, then you're in the right place! We talk candidly and vulnerably about our lives to give you hope that there is more out there for you. We will inspire you, educate you, and show you that you are not alone in this growth journey. So happy you're here, now let's get chatting!
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49. SURPRISE!!! IT'S A......

Untying the KnotOct 25, 2022

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39:45
49. SURPRISE!!! IT'S A......
Oct 25, 202239:45
48. Thoughts on starting a podcast with little time and little tech experience

48. Thoughts on starting a podcast with little time and little tech experience

Bringing back Abigail to talk about what it really takes to have a Top Podcast! Anyone can do it. If it's a dream in your heart, listen to this to see how possible it is for you.

Connect with Abigail ⤵️

IG: @abigailluvisi

Judgment Free Zone with Abigail Luvisi


Let's connect! We go LIVE every Wednesday on Instagram at 5PM (EST)/2PM (PST) for Community Cup! Join in, ask questions, and help us build a strong community together!

Britt: Britt || Low Tox Love Coach (@brittkillion)

Hanna: Hanna | Business Alignment Coach (@withhannanoel)

In-person retreat: Business Retreat & Mastermind by Britt & Hanna (@glowingwithgrowthretreat)

Want to help us grow our community, expand our reach and change lives with us?

1.) Support our podcast: Untying the Knot • A podcast on Anchor

2.) Leave a review

3.) Share this episode with a friend or tag us on social media

Oct 11, 202228:20
47. The do's & dont's of blending families with Abigail Luvisi... BONUS EPISODE 🎉

47. The do's & dont's of blending families with Abigail Luvisi... BONUS EPISODE 🎉

SURPRISE! We have a special bonus episode with a special guest! Hanna and Abigail chat about Abigail's experience creating a beautiful "blended" family! Connect with Abigail on Instagram here, and be sure to ask her about her group coaching and 1:1 programs! Check out her podcast Judgment Free Zone here.


Let's connect! We go LIVE every Wednesday on Instagram at 5PM (EST)/2PM (PST) for Community Cup! Join in, ask questions, and help us build a strong community together!

Britt: Britt || Low Tox Love Coach (@brittkillion)

Hanna: Hanna | Business Alignment Coach (@withhannanoel)

In-person retreat: Business Retreat & Mastermind by Britt & Hanna (@glowingwithgrowthretreat)

Want to help us grow our community, expand our reach and change lives with us?

1.) Support our podcast: Untying the Knot • A podcast on Anchor

2.) Leave a review

3.) Share this episode with a friend or tag us on social media

Oct 06, 202239:07
46. Showing up for yourself and your kids
Oct 04, 202225:15
45. Why obstacles are normal and how to overcome them
Sep 20, 202235:10
44. How to leave your baggage in the past
Sep 13, 202235:01
43. How to work through hard times
Sep 06, 202228:20
42. What you didn't know about adoption
Aug 30, 202220:30
41. How we overcome "Imposter Syndrome", and you can too!
Aug 23, 202227:43
40. Our TOP TIP to transform your life

40. Our TOP TIP to transform your life

Want to transform your life? Ready to discover what keeps you stuck to get unstuck? Start here! Apply to the Glowing with Growth Retreat HERE! --> Self Care Retreat by Britt & Hanna Let's connect! We go LIVE every Wednesday on Instagram at 5PM (EST)/ 2PM (PST) for Community Cup! Join in, ask questions and help us build a supportive community together! Britt: Britt || Love + Relationship Coach   Hanna: Hanna | Abundance Mindset  In-Person Retreat: Self Care Retreat by Britt & Hanna Want to help us grow our community, expand our reach and change lives with us? 1.) Support our podcast: https://anchor.fm/untyingtheknot/support  2.) Leave a review 3.) Share this episode with a friend or tag us on social media Link to Epically Abundant Academy - Untying the Knot listeners get a $50 discount!  This episode is sponsored by Anchor: https://anchor.fm/app
Aug 16, 202234:33
39. Sharing custody & Being vulnerable with yourself
Aug 09, 202228:46
38. Casual Conversations with a 10 year old
Aug 02, 202215:03
37. Manifest your Freedom
Jul 26, 202233:31
36. Changing with the Tides
Jul 19, 202228:49
35. Happy First Birthday to Untying the Knot!
Jul 12, 202229:43
34. Abuse is a Spectrum
Jul 05, 202235:51
33. Career Advice

33. Career Advice

Time are tough and earning money as a single mom is hard. The pressures of being the sole income provider in your home is enough to make your head spin. In today’s episode to chat with Kaitie, a professional recruiter whose hot tips will help you take action today!

Connect with Kaitie on LinkedIn!
Jun 28, 202235:47
32. Entering the Unknown
Jun 21, 202235:34
30. Messages From Beyond Part 2
Jun 21, 202225:55
31. There is Hope Part 2
Jun 14, 202230:49
29. Messages from Beyond Part One
May 31, 202228:27
28. Dating after Heartbreak
May 24, 202228:17
27. NASH BASH: Our FIRST meetup

27. NASH BASH: Our FIRST meetup

10 months ago Brittany messaged Hanna on Instagram and asked "wanna start a podcast" and this month we met for the FIRST time in Nashville. Listen to Britt & Hanna recap the amazing weekend celebrating love and friendship!

Let's Connect! We go LIVE every Wednesday on the 'GRAM at 5PM (EST)/2PM (PST) for Community Cup! Join in, ask questions, and help us build a supportive community together!

Britt: Britt || Love + Relationship Coach

Hanna: Hanna | Abundance Mindset 

Join us in person at our Glowing with Growth Retreat! This is a boutique experience. There are 12 seats with 2 coaches, you will get an abundance of one-on-one mentoring. Coaching, means, snacks and epic swag bags are in included in your investment to YOURSELF!

For more information and to apply today: Glowing with growth 

Want to help us grow our community, expand our reach and change lives with us?

1.) Support our podcast here: Untying the Knot • A podcast on Anchor

2.) Leave a review

3.) Share this episode with a friend or tag us on social media

This episode is sponsored by https://anchor.fm/app --the easiest way to make a podcast!


May 17, 202230:23
26. You're invited to our Retreat!
May 03, 202228:52
25. Steps to Rebuild your Life
Apr 26, 202234:60
24. Listening to Your Body

24. Listening to Your Body

This week is a short, unique episode! Hanna goes solo talking about what it's like when you produce something that is not to your standards and lessons we've both learned about trusting yourself, listening to your body, and going with your gut instinct. 

Britt || Divorce Recovery (@brittkillion) 

Hanna | Abundance Mindset (@withhannanoel) 

For all upcoming GLOWING WITH GROWTH RETREAT deets:

Self Care Retreat with Britt & Hanna (@glowingwithgrowthretreat) 

Wanna help us grow our community, expand our reach and change lives with us?

1.) Support our podcast here---Untying the Knot • A podcast on Anchor

2.) Leave a review

3.) Share this episode with a friend or tag us in your stories

This episode is sponsored by: https://anchor.fm/app ---the easiest way to make a podcast!

Britt's Website: Light & Love – Healing Essentials to Rebuild your Story

Hanna's Website: With Hanna Noel

Apr 19, 202206:40
23. Glowing with Growth

23. Glowing with Growth

This week we chat with Abigail, a Shame Resilience Coach, ready to help you choose courage over comfort. Our past experiences can shape our future, in an effort to protect us from pain we adopt coping mechanisms that put us in this fight, flight, and freeze mode. We create core beliefs that get tattooed on our hearts and our mind will look for evidence to support them. We need to teach our brain differently! 

**Update 4/18/22- In this episode, we talk about the retreat we've been planning with Abigail. Unfortunately, Abigail is no longer joining us at the retreat. We are so proud of her for trusting her intuition and following the dreams that have been laid on her heart. We still love and support her so much! And Britt & Hanna are still hosting this retreat and we cannot wait to share more and plan it with all of you!

Let's hang this week! We go LIVE every Wednesday on Instagram 5 PM EST/ 2 PM PST for our Community Cup! Join in, ask questions, share your daily win/whoa and help us build a supportive community together!

Abigail || Shame Resilience (@abigailluvisi) 

Britt || Divorce Recovery (@brittkillion) 

Hanna | Abundance Mindset (@withhannanoel) 

For all upcoming GLOWING WITH GROWTH RETREAT deets:

Self Care Retreat with Britt & Hanna (@glowingwithgrowthretreat) 

Wanna help us grow our community, expand our reach and change lives with us?

1.) Support our podcast here---Untying the Knot • A podcast on Anchor

2.) Leave a review

3.) Share this episode with a friend or tag us in your stories 

This episode is sponsored by: https://anchor.fm/app ---the easiest way to make a podcast!

Britt's Website: Light & Love – Healing Essentials to Rebuild your Story

Hanna's Website: With Hanna Noel

Apr 12, 202222:37
22. Find your Spark

22. Find your Spark

In this episode we chat with Sam, a badass chick with a single goal in mind—turn her trauma to purpose. This Divorced Diva is doing the thing. This month she dropped her first clothing line and we can not wait to get our hands on that merch!

 You can shop her apparel here: https://www.everybodyboutique.com 

show her some love on that ‘GRAM @everybodybtq

Let's hang this week! We go LIVE every Wednesday on Instagram 5 PM (EST)/2 PM (PST) for our Community Cup! Join in, ask questions share your daily win/whoa and help us build a supportive community together.

Britt || Divorce Recovery (@brittkillion) 

Hanna | Abundance Mindset (@withhannanoel) 

Wanna help us grow our community, expand our reach and change lives with us? Support our podcast here--- https://anchor.fm/untyingtheknot/support

This episode is sponsored by: https://anchor.fm/app ---the easiest way to make a podcast!

Apr 05, 202226:38
21. There is Hope

21. There is Hope

In this episode, you will hear Brittany’s sister Becca give an outsider view to the before + after glow-up of her divorce recovery. To the you that is going thru it, you are not alone and on the other side of healing is freedom + peace from your inner trauma. To the you that had a friend in the thick of divorce, do them a favor—-share this episode with them!

For more information and to apply to our retreat: Glowing with growth

Let's hang this week! We go LIVE every Wednesday on Instagram at 5 PM EST/ 2 PM PST for our Community Cup! 

Join in, ask questions, share your daily win/whoa and help us build a supportive community together!   

Britt || Divorce Recovery (@brittkillion

Hanna | Single Mom Supporter (@withhannanoel)  

Wanna help us grow our community, expand our reach and change more lives with us? Support our podcast here ---Support this podcast: https://anchor.fm/untyingtheknot/support ---This episode is sponsored by Anchor: The easiest way to make a podcast! htts://anchor.fm/app

Mar 29, 202233:33
20. Celebrate Healing

20. Celebrate Healing

Healing is not linear and the deeper you dig the more opportunities you have to heal unresolved trauma. Yes, It's uncomfortable but girlfriend it is the only way to free yourself from expectations and live a life by your design. In today's episode, Britt shares her own experience with healing + brings perspective to the ebbs and flows that will motivate you to take action in your own life. These are the cards you have been dealt + you can handle it. Our stories are your survival guide.  Let's hang this week! We go LIVE every Wednesday on Instagram at 5 PM EST/ 2 PM PST for our Community Cup! Join in, ask questions, share your daily win/whoa and help us build a supportive community together!   Britt || Divorce Recovery (@brittkillion) Hanna | Single Mom Supporter (@withhannanoel)  Wanna help us grow our community, expand our reach and change more lives with us? Support our podcast here ---Support this podcast: https://anchor.fm/untyingtheknot/support ---This episode is sponsored by Anchor: The easiest way to make a podcast! htts://anchor.fm/app

Mar 22, 202234:58
19. Divorce Confessions

19. Divorce Confessions

In this week's episode we chat with Rachel Berry, a boutique owner, whose wisdom and witty insight will leave you with hope for life after divorce. 

About Rachel's Boutique:

H. Rose Kiddos

Mom-Mom, Mommy, & Me Boutique

Shop here: https://bit.ly/3KHrs0c

Follow on Instagram: https://bit.ly/3q8DaZT

Let's hang this week!

We go LIVE every Wednesday on Instagram at 2 PM PST/5 PM EST for our Community Cup! Join in, ask questions, share your story, and help us build a supportive community together. 

Britt || Divorce Recovery (@brittkillion) 

Hanna | Single Mom Supporter (@withhannanoel) 

Wanna help us grow our community, expand our reach and change more lives?

Support our Podcast Here

--Support this podcast: https://anchor.fm/untyingtheknot/support


Mar 15, 202225:56
18. Our Top Self Care Tips
Mar 08, 202232:30
17. Say yes to new opportunities
Mar 01, 202231:41
16. Entrepreneurship as a Singlemom
Feb 22, 202227:52
15. Movement over Workouts
Feb 15, 202230:17
14. Self care in a pinch

14. Self care in a pinch

In this episode Hanna and Brittany get honest about some recent trauma triggers & a little self care in a pinch tips. We chat about giving yourself grace, checking in with yourself and more. We also have some super exciting announcements!! Hang out with us on the Gram! @withhannanoel & @brittkillion
Feb 08, 202223:36
13. Convos with a Divorce Coach

13. Convos with a Divorce Coach

In this episode Hanna & Brittany introduce you to Abby King, who specializes in supporting men & women overwhelmed by the business and emotions of divorce. As a certified Mediator, she offers mediation sessions to couple seeking a clear, civil path to a divorce agreement. Divorce is nothing knew & in a post pandemic world more people are rising up to leave toxic situations. Despite the common trend, it's still served on a dish of shame with a dash of embossment & fear. Walking through it is isolating and you're wondering where the GD life raft is. Enter Abby King, an affordable way to help anyone feeling unstuck, scared, overwhelmed, angry or beaten down. Through her practical, experienced and personal approach Abby will get you through the business of it as painlessly as possible.  Did you enjoy this week's episode? Leave us a Review, we love hearing how our episodes resonate with our community. Want to help us grow our community? Share this episode to social media and tag us in our handles below! Let's Be Friends: Hanna:https://www.instagram.com/withhannanoel Britt: https://www.instagram.com/brittkillion Connect with Abby: Instagram: https://www.instagram.com/divorcecoachphilly/ Website: https://www.divorcecoachphilly.com
Feb 01, 202222:30
12. Turning Trauma to Purpose
Jan 25, 202228:13
11. Finding Community
Jan 18, 202223:01
10. Vision Casting
Jan 11, 202225:17
9. A Peek into 2022

9. A Peek into 2022

Okay--so we've all seen the memes circulating, that we gonna tip toe quietly into the new year. You won't find that energy here. Good things come from uncomfortable daily actions && we're here to turn it up a notch. We started this podcast with one goal in mind, community. An inclusive space where we celebrate out of the box actions to uplift you to your highest potential. Did you know this podcast was not our first idea? Actually it's more like a vessel. Tune in to hear what we got in store for this Podcast, our community and beyond!!

Let's connect!

Hanna: https://www.instagram.com/withhannanoel/

Brittany: https://www.instagram.com/brittkillion/

Jan 04, 202221:03
8. Whew, 2021--you done good

8. Whew, 2021--you done good

Join Hanna & Brittany as they dish on the very things that brought them here. Growth doesn't happen overnight, it's a compound effect of stepping outside the box to challenge your mind into your highest potential. From unemployment to healing from trauma, we wrap up a year that challenged us to rebuild lives in more ways than one. How has this year impacted you? Let continue the conversation on the 'GRAM. Click our link handles below!

Hanna: https://www.instagram.com/happiestsinglemom/

Brittany: https://www.instagram.com/brittkillion/

Dec 28, 202112:53
7. IT’S CHRISTMAS!!! Let’s talk traditions!

7. IT’S CHRISTMAS!!! Let’s talk traditions!

We just spent a few minutes talking about our Christmas traditions! Ever heard of a Pollyanna party? Hanna hadn’t either! Do you have any holiday/Christmas traditions? Let us know on the gram!
Dec 21, 202112:34
6. The pressures of a single-parent household
Dec 14, 202139:01
5. Cut the Shit: Women CAN talk Money
Nov 30, 202138:51
4. Self-care IS selfish… but not in the ways you might think

4. Self-care IS selfish… but not in the ways you might think

First up, we’re squashing the stigma of loneliness on today’s podcast! There’s moments of loneliness throughout any divorce or single mom journey but it does not have to consume you, and you can show others that being alone is wayyyyyy different than being lonely! The bulk of episode 4 is focusing on SELF-CARE. Why is it important? Do you need some examples? Are there specific ways to practice self-care? We’ll give you some examples and more resources to dive deeper!  


This week's mentions: 

Come hang out with us over on Instagram!  Britt: www.Instagram.com/brittkillion  Hanna: www.Instagram.com/happiestsinglemom 

Cyro Facial Location https://www.orangecryo.com/ They are not all over the country but if this looks like something you want, then just do a google search for somewhere near you!

Nov 23, 202128:01
3. The Holidays hit differently

3. The Holidays hit differently

The holidays hit differently. It's not an easy topic to talk about. Spending holidays with out the kids, waking up to a quiet house, it's weird and it triggers you. Brittany & Hanna dive deep into mental health and their own seasonal struggles. Listen as Brittany takes you deeper into the "year of firsts" and hear Hanna share something most are afraid to admit.  When we are chatting here you can hang with us on the 'GRAM: Brittany- https://www.instagram.com/brittkillion/ Hanna- https://www.instagram.com/happiestsinglemom/ Episode mentions: Therapist on IG - Tiffany Roe https://www.instagram.com/heytiffanyroe/ Best Divorce recovery book: https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542
Nov 16, 202122:22
2. Dating Disasters and Relationship Values
Nov 09, 202139:23
1. Single moms are HAPPY! Also a little bit about us ;)
Nov 02, 202117:53
Intro to Untying the Knot!
Sep 29, 202105:60