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Artist Courage to Try

Artist Courage to Try

By Valeria Star
Valeria Star discusses the journey to passion.
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Artist Courage to Try

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Getting Motivated
How do you get motivated.
14:43
September 30, 2021
How has your life changed?
Valeria discusses how her life has changed.
12:01
September 28, 2021
Invest in Yourself
Invest in yourself!! You are worth it!!!
18:35
September 11, 2021
How to Declutter
Valeria discusses decluttering .
09:27
August 27, 2021
Upgrade Your Life
Valeria discusses upgrading your life.
11:03
August 24, 2021
Get Back on Saddle
Letting go and get back on Saddle
11:40
July 31, 2021
Who do You Talk To
Who do you talk to when you need to talk?
09:31
April 5, 2021
God First
Who is it that said God first?
12:02
March 31, 2021
Things That will keep you out of trouble
We are discuss the things that will keep you out of trouble
07:09
March 26, 2021
Valeria plays JS Bach Minuet 3
Valeria plays her practice of JS Bach Minuet 3.
06:51
March 3, 2021
Getting Help
It’s not easy to get help but how to know when you might need it.
13:36
February 22, 2021
What Is This About?
Everything is ok
07:56
February 21, 2021
Golden Retrievers are so cute
Valeria discusses plants and dogs.
10:08
February 21, 2021
Journal
Stay on track by journaling.
08:05
February 15, 2021
Be Positive
Be Positive
11:50
February 15, 2021
Bach is Amazing
Valeria discusses JS Bach.
14:58
February 11, 2021
How To Learn to exercise
Valaria discusses how ishe practices exercise.
11:59
February 11, 2021
What are you going to eat?
Valeria discusses food ideas.
07:43
February 8, 2021
4 pillars of Health
Valeria discusses 4 pillars of Health
04:52
February 4, 2021
My view on yoga
Letty at discusses her views on yoga and Christianity.
17:35
January 28, 2021
It’s always best to start at the beginning
Valeria discusses how to get things done.
11:23
January 23, 2021
Cardio and Weight Loss
Valeria discusses her journey with cardio and weight loss.
13:03
January 19, 2021
Develop Focus
Valeria discusses Focus
10:27
January 18, 2021
Saying Goodbye Is Difficult
Valeria discusses losing a loved one. 🥰
28:17
January 13, 2021
It’s Clean Up Time
The lady or discusses how to clean up your environment.
12:28
January 9, 2021
Got movies
Valaria discusses movies and books. Lots of fun stuff here.
17:08
January 6, 2021
Happy Néw Year 2021
Valeria discussed NY resolutions and Noom has helped me get healthier, I think it could help you too! Use this link to get a special offer when you sign up here: https://friends.noom.com/YTQ3NFpDNkdEOmNm
19:34
January 1, 2021
A Christmas Performance
Valeria gives a preview to her Christmas performance on piano and voice.
20:53
January 1, 2021
Adjusting to New WaYs
Valeria discusses cardio and adaptations.
11:02
December 10, 2020
Are you contemplating working
Valeria discusses work
11:03
December 4, 2020
What’s up with Pilates
Valeria discusses Pilates and why it’s beneficial.
09:12
November 29, 2020
Thanksgiving Bummer
Valeria discusses her Thanksgiving and how it’s time to start looking forward to the future.
15:12
November 28, 2020
Holidays 2020
Valeria discusses holidays in 2020 and also about Charles dickens and the story a Christmas Carol.
13:48
November 21, 2020
Dealing with difficult people
Have you ever had to deal with someone that’s depressed?
14:20
November 18, 2020
Get Training
Is it time to get some training? What do you need to do to actually make some money?
14:40
November 16, 2020
My first jobs
What is your job experience? I share mine
08:10
November 16, 2020
Who Knows
The lady that discusses how she doesn’t know what’s happening. But it’s OK we don’t have to know everything
10:16
November 14, 2020
Making good choices
Well Valeria discusses how to make good choices and causing affect.
14:35
November 14, 2020
Finally we got some rain
Valeria discusses how we got rain and how we can just keep getting better and better.
11:52
November 13, 2020
Practicing Practice
Valeria discusses practice.
04:57
November 12, 2020
How to Journal
Valeria discusses boredom and journaling.
08:37
November 12, 2020
Letting go of Toxic Prople
Valaria discusses why it’s a good idea to let go of toxic people that will only hold you back.
18:31
November 10, 2020
Positively Positive
Valeria discusses gratitude.
10:51
November 9, 2020
Keep staying positive
Valeria discusses how to stay positive
12:41
November 7, 2020
Breaking bad news
Have you ever had to break bad news, how to be grateful and a Hail Mary.
12:38
November 7, 2020
Positive vibes
Valaria discusses how to be positive.
14:06
November 6, 2020
Suzuki piano method
Valaria discusses the Suzuki piano method and a new piano.
11:60
November 6, 2020
Nervous About Election
Valaria discusses elections and why we need to just relax.
06:36
November 2, 2020
Take Care of your Business
Valeria discusses how to not get a good night’s sleep.
12:25
October 29, 2020
Is it Time to Lose weight
Valaria discusses why it’s time to start losing weight if you are overweight.
12:32
October 9, 2020
Music Can Transform Your Life
Music is such an amazing thing that can really transform your life if you allow yourself the opportunity to listen to it. Valaria explains a little bit about how things can be difficult that music can change you and how you can be more positive.
13:42
October 7, 2020
Classical Music Love
Valeria discusses her love for classical music.
10:18
October 4, 2020
Good Things About Pandemic
It’s not all bad news with this global pandemic. I guess it’s just how you look at things
12:49
September 30, 2020
People Can Act like yapping dogs
Valeria discusses how people communicate can sometimes sound like a yapping dog.
08:22
September 29, 2020
What is somatic experiencing?
Valaria discusses somatic experiencing and the importance of breathing.
36:04
September 25, 2020
Good Grief
Coping with grief can be challenging.
08:02
September 24, 2020
Chores And Motivation
Get motivated to do chores
14:20
September 23, 2020
Take a Break from Phone
Valeria discusses phones and social media.
14:25
September 22, 2020
Keep Climbing
Focus on the good
19:22
September 20, 2020
Do you Like being told what to do
Valaria discusses human and animal behavior. And how people do not like being told what to do. OK
15:06
September 20, 2020
Road Ragers
Road rage is scary!!
13:35
September 20, 2020
A little yoga
A little breathing.
17:23
September 19, 2020
Random thoughts
What’s up? You from out of town?
07:17
September 19, 2020
Essential oils and clean lungs
Valeria explains essential oils a little.
11:58
September 18, 2020
Essential Oils and PTSD
A little boss mentality with PTSD.
24:08
September 18, 2020
We’re All on This Cruise Ship
We are all on this cruise ship called life
16:51
September 17, 2020
Breathing at work
What is it like to walk around with a mask on and also why it’s important to not be friends with your employees.
19:39
September 16, 2020
Dealing with Difficult People
People are a tough nut but you’re smarter 🤗🤗
19:02
September 15, 2020
It’s Time To Clean
Cleaning within and without.
11:04
September 12, 2020
Grieving
What is grief and how to deal with it.
10:58
September 12, 2020
Practicing Music
When to practice
14:02
September 11, 2020
What’s Best Thing for you
What is most important thing to do now.
15:26
September 10, 2020
How Often do we have to breathe,Mom
Put the oxygen mask on self first. Then on others. Breathe
15:07
September 5, 2020
Sugar and Rollercoaster
Life is the level you’re on and then the level you are going to. Breathing and music.
25:20
September 4, 2020
Take a Breather
It’s time to rest.
10:08
September 4, 2020
“I’m Bored” what to do
Have you ever been bored? Boredom means it’s time To switch things up. Find out how I combat boredom.
12:53
August 29, 2020
Got Anger
Do you ever get mad? How can you calm down? Here’s the answer.
11:41
August 27, 2020
Evacuation From Fire
Recently I had to evacuate from my home due to wildfires in CA. It was a scary situation but I survived and we are not out of danger yet. This is my story of evacuating and positive mindset.
12:06
August 23, 2020
On the Ego
Valeria discusses the ego and some of the downside. Once you understand the ego you can decide how to respond.
07:23
August 18, 2020
Organize and clean
Valeria talks about clearing away clutter. Nobody will do it for you but after you’re done, you’re going to feel better.
09:49
August 12, 2020
How To Practice Silence
Silence can be very beneficial for an active mind.
09:31
August 6, 2020
Pandemic Coping
How to cope during this time.
07:29
July 19, 2020
Hunger and a little Bach
Valeria discusses hunger and effects on people and ends with a little Bach minuet. PS Amber was distractingly cute.
12:28
July 11, 2020
Essential Workers and The Shut Ins
Thank you essential workers and everyone else, hang in there.
09:22
June 15, 2020
On Cardio and Peace
We need more cardio and more peace.
05:49
June 5, 2020
Social Distance is weird
Valeria discusses social distancing and how silence can be helpful but also benefit of talking. Maybe a podcast is not a bad idea.
16:49
May 28, 2020
Walking Away from Negativity
Valeria discusses walking away from people and situations.
06:04
May 12, 2020
Strong in Body,Mind and Spirit
Valeria Star discusses how to be strong in body mind and Spirit. She discusses how to change patterns.
21:12
May 7, 2020
Be a Strong in Body Mind and Spirit
Valeria discusses how to be strong in body mind and spirit.
11:56
April 20, 2020
Pandemic Pandemonium
It’s ok to bicker. People are experiencing emotions due to confinement.
04:27
April 17, 2020
Valeria Star Enlightenyourlives blogger discusses life.
Valeria Star a blogger at Enlightenyourlives.com discusses life during pandemic.
25:59
April 14, 2020
How to Ramble about Isolation, music, dance and Amy
Valeria discusses Amy Winehouse, coping with lockdown and singing.
17:25
March 22, 2020
What Men Can Learn From Dogs
Valeria discusses animal behavior and how it relates to humans.
09:45
March 16, 2020
Stay strong
Valeria finishes her story about Amy.
10:08
March 13, 2020
The Courage to Grow
Valeria Star discusses learning process for artists. Stay tuned for next episode. Valeria is a blogger at Enlightenyourlives.com
09:25
March 5, 2020