Enriched and Empowered with Dr. Val

Are you going to the service window and ordering the same thing each time? When it comes to how we function at home, on the job, or in the house of worship we visit, many of us only experience the same thing every time. Today, I want to ask you to consider - it's time for change! Listen and be Empowered!

Pre-Marital counseling is often overlooked by couples, but it can be very useful in the success of your union.

We all want healthy relationships, don't we? Today, I'm sharing a few keys that will aid us in maintaining our relationship after the "I Do"! To learn more about my services, visit my website at www.empowermev.com

Join me and guests Kaleb Hewitt and Jamal Hinkle as we discuss the importance of having the right mindset to move forward in sports and life.  These phenomenal young men are both Graduate students at Bluefield University and members of the Men's Basketball team.  

Listen and be Empowered!

Don't forget, if you need a quick chat to discuss the condition of your mind, schedule your FREE 15 today.

Many athletes have dreams of becoming college players and more and don't make it - but Ty Patterson is impacting on and off the basketball court.  Ty is a native of Knoxville, Tennessee, and is currently a senior at Tennessee Wesleyan with future prospects.  Join us for this candid and empowering conversation.

We are excited to announce that Benny M. Burrell is joining Empower Me Coaching & Counseling as a Management & Leadership Consultant!! I'm sharing with you today the importance of knowing your WHO and WHY.  Listen and be Enriched, and Empowered. 

Today in the room I have with me, Ma Ella Wright, Evangelist L'tanya Taliaferro, and Pastor Linda Brown sharing about how the Power of God works for them.  Listen and be Empowered!

Do you find yourself being so focused on aiding everyone else in their success, that you've stopped supporting your own?  It's a NEW SEASON - your vision, purpose, and success require your attention today!

Are YOU protecting your PEACE? Today, I share a few suggestions in doing so.

Listen and be Empowered, Inspired and Motivated. 

Learn more about my services by visiting my website at www.empowermev.com

Do you need a break, to steal away to regain your peace of mind?  Today, I share the important facet of self-care called a steal away.  Listen and be motivated, empowered and inspired. 

Words are seeds, and I've sowed many harmful seeds that manifested harmful behavior and circumstances.  We must realize that we do reap what we sow.  The Seeds That I Sowed affected every aspect of my life including relationships - what a journey.  Listen to this segment which is taken from my book, "The Seeds I've Sown", and be Empowered.

If you can't say it nice - seeds producing light, don't say. it at all. 

Are you pacing yourself to ensure that you're getting the necessary things done?  Let me encourage you to PACE yourself, and make it happen!

Contagious is defined as, "of an emotion, feeling, or attitude) likely to spread to and affect others." I'm contagious, and you are too, but the question is are you drawing people to the light or to darkness?

Listen and be Empowered! 

Join Angela Elazier and I as we share concerning the importance of Self Care.  You will be Empowered

It's a GREAT DAY to release the dead weight.  Our guest motivator today is Rosalind Christian, a phenomenal Kingdom gift.  Listen and be Empowered. 

Listeners, my guest today is the anointed Stephanie Forbes, a sister, friend and prayer partner. Listen to these insightful strategies to aid you in healing.  

Be Motivated, Be Inspired, and Be Empowered!

Today, I want you to see your life through Fresh Eyes, unlocking your future from the trauma, trials, and tribulations of your past.  My relationship with my father imprisoned me - making me feel less than, but today - through Fresh Eyes, I see that I am Loved, Appreciated, and have Purpose.

Listen and Be Empowered!