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Liberate Your Soul Podcast

Liberate Your Soul Podcast

By Liberate Your Soul

Liberate your soul is the podcast to enlighten women from all walks of life and all levels of awareness. It doesn’t matter what kind of woman you are it’s how we can help each other to pull through the darkest moments of our spiritual, physical and emotional journey.
Nutritional health, emotional well-being, physical awareness, spiritual growth and dominance. For the coaches, mentors, business owners and the femprenuer space, I am taking you through the transformation of others, for you to hear their stories so you know it's possible for you.

Welcome to The Liberate Your Podcast.

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Sandy Forster: The Manifesting Aussie Queen

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How to change my life day 7: Crystal healing
How to change my life day 7: Crystal healing
A spiritual practise today to open up your mind outside of the system outside of the matrix to trust in a beautiful gift from mother nature crystals. I explain and reveal all here in this episode of teachings today. Good luck! Keep me updated and how you getting on. Can't wait to see what you end up hearing and working with. Don't forget you can purchase anything from psychictree.com
09:15
December 08, 2022
How to change your life: Day 6 Incremental Upgrades
How to change your life: Day 6 Incremental Upgrades
Incremental Upgrades is important for self-love. Self-worth and self-development in your transformation throughout these 30 days. There's lots to take away in this episode, including the questions I ask you to write down in your journals. Can't wait to hear how you getting on like and share with anybody you feel it would help and get in touch at Divine Life. Consultancy.com
30:56
December 08, 2022
Peak Performance: Day 5 Nutrition
Peak Performance: Day 5 Nutrition
Organising, shifting mindsets and the importance of consistency. This is today's podcast. Don't forget to join the programme if you have taken a lot from the podcast episodes so far. Let me know how you're finding the tweaks to your lifestyle xx
22:06
December 08, 2022
Peak Performance Day 4: Diets
Peak Performance Day 4: Diets
In today's episode I speak with conviction about diets. How the body adapts to those changes. DNA and testing for intolerances. Why it's important to align the mind, body and soul ❤️🙂 don't forget you can get the peak performance coaching which is now ready for enrolment here: divinelifeconsultancy.com
18:41
December 07, 2022
Am I in a domestic violent relationship? How to escape it?
Am I in a domestic violent relationship? How to escape it?
Hello my darling and welcome to this week's Liberate your soul podcast. This is a podcast that has been downloaded from spirit and they are pushing me to speak about this subject as this is the whole reason why my method of healing and transformation was created. Domestic violence is an umbrella subject for so many different things, but ultimately the bully takes away your freedom. If you feel you're in that situation or you feel that it's enough enough and you want to change and make positive changes to your life, then this is a really hard hitting truth about what happens, how to overcome it, and also escape if you feel that your freedom has been taken away from you. Please be aware of any triggers within this podcast. Please understand I am not a psychologist or medical practitioner so anything you feel is triggering. Please take me out of your algorithm. Stop following me and don't listen to this podcast. Many blessings to you all. Love and light carry on liberating yourself xx
39:46
December 07, 2022
How to change my life in 30 days: Day 5 Pituitary Gland
How to change my life in 30 days: Day 5 Pituitary Gland
Today's episode is about the pituitary glands. How important it is actions to take to activate it. It is a huge part in your transformation and the way you want to transform next year. It all starts with these tiny little practises that start to help you tap into your higher self in your whole entire purpose of taking your human action here on earth. Can't wait to hear your feedback on this one. Good luck and I hope you've enjoyed the last few days and started to practise all these wonderful things that are going to help you shape shift your life. Don't forget to share with a friend for any other alchemist or spiritual being you want to help. Also, don't forget to reach out to me divinelifeconsultancy.com
12:43
December 06, 2022
How To Change Your Life Day 4
How To Change Your Life Day 4
Focusing on breathwork now, we use Khundalini Fire. Awakening the serpent from the base of the spine that brings alignment to our physical and spiritual growth. Journal the visions that come up for and focus on where that is held tight in the body. Good luck and keep practicing. Take this practice in the AM you really will feel and see a difference!! Don't forget to share with friends and carry on liberating your soul! Xxx 🙏🌈🥰
13:19
December 05, 2022
Peak Performance Day 3: Smart
Peak Performance Day 3: Smart
SMART Goals! You need them to gain the results you need in order to achieve your dream body and your health goals! In today's podcast I take you through smart goals step by step how my morning routine goes to get my cardio in and what sort of things would be good for you to measure your workouts? What sort of cardio workouts to do and how to fit it all in your busy schedules. Don't forget to reach out or join the membership at: divinelifeconsultancy.com
17:07
December 05, 2022
Peak Performance: Day 2 Self-Care
Peak Performance: Day 2 Self-Care
Good morning darling, don't forget your extra freebies today to go alongside this podcast. It's about taking the stress out of meal planning and stressful eating times with the kids. As I said in the message today do what's easiest. These are the sort of plans you will receive in the peak performance mentorship. Don't forget to like and share your feedback and tweaks of your meal plans in the group.
15:52
December 02, 2022
How to change your life in 30 days: Day 3 Awaken
How to change your life in 30 days: Day 3 Awaken
Awaken, breathing exercises. Declaration: If you are on medication, been sectioned or have a sponsor through your addiction recovery programme please seek medical advice before part taking in today's exercise. Please make sure you are not driving or handling heavy machinery. You need to be somewhere quiet and peaceful in order for you to feel the awakening. Many blessings as always congrats for getting to day 3!! divinelifeconsultancy.com
11:52
December 01, 2022
How to change your life in 30 days: Day 2 'Letting Go'
How to change your life in 30 days: Day 2 'Letting Go'
Letting Go. Yoga practice link is here, this video also contains my morning routine. https://youtu.be/hsxmj5buKv4 Also your journal prompts: WRITE 5 THINGS THAT YOU FEEL ARE HOLDING YOU BACK. Write in a different colour how you believe you can solve them. Don't forget to voice me on here or go to the website and reach out to me. divinelifeconsultancy.com
06:55
November 30, 2022
Peak Performance Course: Day 1
Peak Performance Course: Day 1
Welcome to Day 1! Listen out for the questions asked and answer them by giving yourself a good 10minutes to answer and be still in the moment. Take the breath to release the DMT in the brain and get into that peak state before starting the day! Please give feedback in the group and look out for the videos and tutorials x
16:23
November 30, 2022
How to change my life in 30 days; Day 1 'Time'
How to change my life in 30 days; Day 1 'Time'
I'm not a medical practitioner however I am a coach, teacher of the holistic and spiritual realms. I am qualified in other matters and subjects to give you the peace of mind in which I am able to lead you on this journey. Your ACTIONS today is to go to bed at the same time everyday and wake up at the same time everyday xx Good luck!!
13:34
November 29, 2022
How to become a Spiritual Life Coach
How to become a Spiritual Life Coach
Firstly here's the links to research your "mediocre" but regulated course links: https://www.animascoaching.com/coach-training-course/?gclid=Cj0KCQiA1ZGcBhCoARIsAGQ0kkqEeHVx2nlGHFjBvcqSr35CpV8OEfGCJKxWn56Y-fyYpVvXWs03dEwaApsREALw_wcB. On top of that being a SPIRITUAL life coach means working holistically in what has worked through you, through your transformation. Like me if you have built a method of operation to heal your clients or even want help getting it out of your head, then I am here to listen and guide you through the higher message that is telling you to action this amazing dream xxxx many blessings and carry on liberating your soul.
16:50
November 28, 2022
Don't let people control your emotions
Don't let people control your emotions
Letting people control your emotions makes you a slave to someone else and sometimes you don't even know them!!! It's crazy! I set your actions in this podcast to take today in turning that around babes!! I see you, I got you. Don't forget you can reach out to me at: www.divinelifeconsultancy.com
14:06
November 25, 2022
Day 5: Authentic Selling Longer for Bonuses!
Day 5: Authentic Selling Longer for Bonuses!
#😒 last day and it's been amazing, thank you all so much for learning and hearing me. In this episode we go through the whole process. Using social media to get leads, your posture, how to open and close a sale. Again please get in touch and share this with your team, friends or whoever you may feel will benefit from it. I mention these two amazing ladies. KIMBERLEY OLSON; https://thegoaldiggergirl.com/. KELLY ROACH: https://kellyroachcoaching.com/. Your azing and I love you! Keep Liberating Your Soul!!
47:23
November 22, 2022
Day 4: Authentic Selling: Getting That Lead!
Day 4: Authentic Selling: Getting That Lead!
Today we spoke about the big question. 'How to get the leads?!' Change your energy, change your mind and tap into who you want to work with and how you want people to work with you where you see yourself in the future where you see your business tapping into the where, how and what? Don't forget to reach out to me or join me on this journey further in the mastermind xxx
18:38
November 21, 2022
Day 3: Authentic Sales: Invite in the negative
Day 3: Authentic Sales: Invite in the negative
In today's episode we talk about inviting in the negative. We've all had our downfalls through our journey. Whether it's solely your transformation that you're hoping to build a business upon or that you've been in business for 3 years. Plus, we've all had negative clients. We've all had the naysayers and here's why it's so important to invite it in and how to work out a more positive outcome that doesn't absorb you and bring downfalls and unnecessary pain and suffering to your mind, body, and soul.
20:41
November 21, 2022
Day 2: Authentic Sales. "Every sale is the same!"
Day 2: Authentic Sales. "Every sale is the same!"
Today we carry on the focus of becoming the most authentic sales women, which will eventually make you very wealthy. The actionable steps today are check your website or get one. There's lots of free options as well as minimal prices for websites. You also need to have a clear focus rounding back and linking to your website who you serve what you represent as a business, your ethos. Also making very clear how people can contact you. Here are the links I mentioned for the social queen: https://thegoaldiggergirl.com Listen to Way of the Wolf by Jordan Belfort on Audible. https://www.audible.co.uk/pd/B07565WF3K?source_code=ASSOR150021921000R
14:22
November 18, 2022
Day 1: Authentic Sales: Your Energy!
Day 1: Authentic Sales: Your Energy!
As I've released my new website filled with love and grace and dictated to me through my amazing spirit guides, it was only too important to share with you a FREE mini audio course. One of my biggest loves is entertaining through comedy, my stories and with that through business comes sales!!! So many women I see struggle with selling and so other the next 7 days I thought I'd give you this amazing audio course. You can listen to it anywhere and take me with you. Send the voice notes, ask the questions. Contact me on the new site and always darling love in light and liberate your soul!
18:15
November 17, 2022
Pilates with Karen Myatt
Pilates with Karen Myatt
Hello, my darlings and I am so, so sorry about the delayed episode this week.  This week was with the amazing Karen Myatt, I would love to know your thoughts on how the episodes are helping with your transformations and self-development within the empowerment women space. Many blessings to you and enjoy this one on your morning walk, have a great weekend gals!!! Karen has been a pilates instructor for some time now and has an amazing online course where she actually meets up with you and takes you through the class instead of you following a video, getting yourself all tangled up. She is calm, understanding and honest. Check her out here: https://www.facebook.com/karen.myatt.52
29:16
August 06, 2022
The Art Of Manifestations
The Art Of Manifestations
In today's episode, you're with me directly liberating your soul through the art of manifestation. We learn about the trusting process, the surrendering, the language, and the prosperity that manifestation and the embodiment of it and how it can bring you so much wealth and happiness in your life right now!!
33:24
July 29, 2022
Meet Louise Ella Bootcamp
Meet Louise Ella Bootcamp
I found this amazing woman on FB, where else do I hang out?! She was trying to build her NWM business and wanted to help other mums work out at home and become fit and well, living a life of health and wellness.  After suffering a traumatic break-up and losing her business, she stepped up and liberated her soul.   She became the Fit Mum Bootcamp. We worked together to get the business concept and the tagline and in a few months, she has a small but profitable beginning by monetising her FB GROUP.  If you are a busy mum, working from home, wanting to be fit and healthy, whilst on a budget, I will encourage you to seek Lou. Here's where you can grab a piece of the action: https://www.facebook.com/louise.ella.1806 I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook
43:27
July 22, 2022
Alex Tempest Shifting Wealth
Alex Tempest Shifting Wealth
It was great meeting Alex, she is one of those women you could sit and drink coffee with 'ALL GOD DAMN DAY!' A petite lady with perfect hair she is a firecracker and a great conscious soul.  As always we let the spirit take the lead in our conversations at the cafe and this is not one to miss.  If you need help generating conversations about sales this is only part 1 of, I'm sure many conversations with this amazing woman!! You can reach out to Alex here:  https://www.facebook.com/AlexUnchainedYou Alex's Mission: Shifting world wealth into the hands of conscious, kind, soul-led people, so that they can make a positive change. I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook
35:47
July 15, 2022
The truthful entrepreneur Week 2
The truthful entrepreneur Week 2
In this week's episode I speak to you about your money trauma story. It is the backbone in why you're not receiving money. You're working so hard and spinning around in circles not receiving anything or just the bare minimum. I've been there so many times and you need to accept this energy and realign it in order for you to receive 100K
11:18
April 01, 2022
The truthful entrepreneur 90 days to 100k week 1
The truthful entrepreneur 90 days to 100k week 1
In this episode I speak about the work already published on the Facebook page, publishing your Facebook page, getting your landing page in order and exactly how and why I produce 90 days to 100K for free in order for you to get your s*** in order to become the truthful entrepreneur that is aligned with her business and cuts through the b******* that is filling our heads and ears through the online space
17:20
March 25, 2022
'Child Abuse' please be aware of the trigger warnings in this episode
'Child Abuse' please be aware of the trigger warnings in this episode
I have been using my voice to express the healing power of the Empress that lies inside each and every woman over the age of 30. That goes through a huge vibrational change in order to heal her pain and childhood traumas and one of them this week I'm addressing is child abuse. If anything triggers you throughout this episode, please seek professional advice. This episode is for informational purposes only. It would be lovely to hear from you and how you have overcome your pain and suffering through finding your alignment with spirit, God and your higher self. Many blessings darling and thank you once again for your time
18:16
March 18, 2022
Weight loss in women over 30
Weight loss in women over 30
In this episode I talk about weight loss in women over 30. How we age from the age of 21? How to get longevity sustainability within your weight loss understanding that muscle will always burn more fat because it burns more energy and that is the secret in what will give you a fit healthy body throughout your ageing process. As a human being, The weight loss episodes are released once a month and if you'd like to hear more about them, join me at liberate your soul on Facebook. Lots of love, darling
13:47
March 11, 2022
Why you're not losing weight?
Why you're not losing weight?
In this week's episode, I have been triggered by Ram- Das to speak about the paradigm shift in past beliefs that are stopping you from losing weight, changing your mindset about weight loss and past beliefs that are causing you to stay where you are now. As always, subscribe, like and share with your friends, and if you're able to leave me any feedback for future purposes in how to best serve you, it would be amazing. Many blessings, have an amazing week and I'll see you next week darling
24:17
February 25, 2022
Why You Won't Change...
Why You Won't Change...
There's a reason why you won't change, I know it's a deep one and as always I'm going there! Learn why you aren't changing, why every single year is the same! I have had my eyelashes done, a full Hollywood and loving my girl crush of Kimberley Olson this week! As always darling leave your comments, learn, live and love!! #liberateyoursoul #highvibeliving
19:60
February 15, 2022
HEALTH
HEALTH
Back in the car on the road and we are back for another year! New habits, goals, achievements. As an empress we have to learn to own our shit! I speak today about how important it is to work out time for you to make creative spaces and balance that enhance your lifestyle. You can break down the day in half hour increments, you can plan ahead and ask everyone else to help you. Workout what is not working for you anymore and find space FOR YOU.
37:32
January 05, 2022
Malain McCormick
Malain McCormick
Hello and welcome Friday gang, another great episode for you all here today. I call her the 'Travelling Guru'. Malain uses her extensive amount of knowledge about the world and its fascinating beauty. She uses her intuitiveness and amazing female vibrations to share her experiences on how to travel safely and how to plan your journey to execute a successful loving trip. Enjoy this weeks episode Cheekers and if you want more from Malain as you are thinking of Liberating Your Soul through travel then reach her here:  https://www.linkedin.com/in/malainmccormick Have a great weekend cheekers xxxx  Don't forget to learn, love and share! 
24:02
August 20, 2021
Marnie Wills
Marnie Wills
I met Marnie on a group chat with the Female Entrepreneur Association. We have so much in common and it was amazing to have truthful conversations with her about women in fitness. I love her honesty and the fact we are both on the same wavelength when it comes to being fit and healthy as opposed to being Instagram fit and never really healthy.  ] Liberate Your Soul I like to think fights for the rights within the women's fitness industry where we should be treated just the same as our male counterparts. Enjoy this discussion and don't forget to leave us a comment or feedback.  If you wish to join Marnie on her new challenge to get over the Covid blues then reach out to her via Facebook.... https://www.facebook.com/SportsFitLondon/photos/a.1325044967550020/4035453566509133/ With love always 
30:51
August 08, 2021
Shanique MJ Davis
Shanique MJ Davis
I am kicking off the new series of The Liberate Your Soul Podcast with the powerful and courageous Shanique Davis She is a published author (bestseller). Her topic of interest is Breaking Barriers, becoming a better version of yourself she is discussing anything that brings courage and love for yourself back into your life and how to execute a strategy to get you through!  I have an amazing love for the island of Jamaica as I do have for the whole of west indies after having an amazing visit back in 2000, the people the culture and the WEATHER. It was an honour and a blessing and I just fell in love with the vibration that Shanique brought to the podcast.  If you wish to get in touch with Shanique and buy her book then get in otuch here: https://linktr.ee/ShaniqueMJDavis Don't forget to learn, love and share :)  Love Ya  xxxxx
25:51
August 08, 2021
The prosperity Code; #10 Tips To Meditation
The prosperity Code; #10 Tips To Meditation
In this first podcast series of lessons that run alongside my regular workshops, I give you the tools to overhaul your life. This week I am sharing with you my top 10 tips in how to meditate, transcend and connect your soul to your physical body.
36:21
March 25, 2021
Laura Bennett: business, Social Media & Leadership!
Laura Bennett: business, Social Media & Leadership!
Laura Bennett, a sales executive leader in the healthcare marketplace, is a knowledgeable and experienced leader in the business development and marketing sector with over ten years of experience. As a diplomatic, proactive, motivated, and growth-oriented business development executive, Laura has a proven track record of success in the sales and marketing sectors. With her hands-on approach to business development, strategy, and marketing, Laura has tremendously excelled, having executed profitable and effective marketing campaigns, and multi-million-dollar results for companies and organizations served. Outside of her sales expertise, Laura is an avid volunteer, having served on a plethora of boards and committees in the DC/MD/VA area, such as Women in Homeland Security Board, The ACT IAC Executive Committee and the HIMSS National Capital Area Chapter (NCA) since 2009. Laura has also appeared on many podcasts and YouTube videos on a variety of topics. Currently she runs the Music, Medicine and Machines YouTube channel and Meetup. She has also guest appeared on The ThunderPop podcast/Youtube channel, The Sleep Dose podcast/Youtube channel hosted by Tom LaPonti and on local Baltimore Radio stations. Laura also previously hosted the Intuitive Mind Radio Show in 2012 exploring alternative healing methods and spiritualities.
39:52
March 08, 2021
Sandy Forster: The Manifesting Aussie Queen
Sandy Forster: The Manifesting Aussie Queen
Sandy Forster is the money mindset mentor for women world-wide who are ready to experience more abundance and freedom in their life. Sandy went from welfare to millionaire, has been called Oprah’s Aussie Secret and and loves inspiring and empowering women to break through their blocks, manifest more money and create a life they’re truly passionate about. Her award-winning international bestseller How to Be Wildly Wealthy Fast has been translated into over 11 languages and she’s transformed the lives of hundreds of thousands of women worldwide. Sandy lives in her own tropical paradise near the beach in sunny Australia and has wild kangaroos grazing in her back yard every afternoon. You can connect with her at www.WildlyWealthy.com.
39:04
February 26, 2021
Kristin Vergara
Kristin Vergara
Kristin Vergara is a Highly-Sensitive intuitive and modern mystic who uses a wide range of modalities to help her audience and clients navigate the challenges of spiritual awakening. After healing herself from a 13 year long battle with an eating disorder and her own spiritual awakening 10 years ago, she has dedicated her life to ending suffering in others. She is a student of both the esoteric and the practical, weaving them together to guide others to freedom and purpose. Her mission is to help those who are ready to face their shadow (unconscious mind) and heal their past so they can come into alignment with who they are and why they are here. I’m sure you want more of Kristin and you can certainly align yourself with her teachings through the FB group: https://www.facebook.com/groups/1790751657884150/?ref=share Sign up to receive your FREEDOM meditation; https://mailchi.mp/bc7556d341c4/5lifjubcem?fbclid=IwAR0AYWRyLz3pXAzN_RSdXoZwG-PdxhvOeRI-wHlR4INkEh-5rqhXIi-H3dA I love ya babes!! Have a great day!!! 😘
40:51
February 12, 2021
Meditation #Freedom
Meditation #Freedom
A meditation to understand the power of your soul and create FREEDOM in your life!!!!
14:47
February 11, 2021
Helen Hardware; Empowering Transformation
Helen Hardware; Empowering Transformation
In this episode Helen share her story of recovery from fibromyalgia, Ironman, burnout and becoming enlightened through hypnotherapy, reikie and crystal healing. Another amazing enlightened women with bundles of calming energy, enjoy. FB: https://m.facebook.com/HelenHardware/ WW: https://www.empoweringtransformation.co.uk
33:38
February 09, 2021
Sue Bowles ‘My Step Ahead’
Sue Bowles ‘My Step Ahead’
Sue Bowles is a survivor turned author, speaker, and Master Certified Life Coach. She’s the owner of My Step Ahead, committed to breaking the stigma around mental health struggles. “She says “You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She helps stuck people get unstuck by discovering Hope, journeying together for the next step ahead. Whether speaking on a podcast, a stage, or one-on-one, Sue's enthusiasm is contagious, shining the light of hope wherever the listener needs, cheering them to see their dreams become present reality. www.my stepahead.com
40:50
January 29, 2021
Sondra Kornblatt
Sondra Kornblatt
This episode is the amazing interview with the wonderful Sondra Kornblatt, you can get in touch with Sondra here: https://restfulinsomnia.com/sondra-kornblatt/ Sondra helps people with there sleep, we speak about her 7 pathways to rest, to effectively change your relationship with your mind and body and your emotions. We speak about our true self and how we are able to fulfil a better outcome to yours, ours, everyone’s life. Sondra is an amazingly intelligent, brilliant woman and this podcast is speaking from a place of love and truth, so pens and papers at the ready for note taking, lay on your yoga mat or sitting in the car on your lunch break. Please enjoy and share xxxx
35:38
January 22, 2021
Maggie Dong
Maggie Dong
In this week’s episode I speak with the amazing Maggie Dong, the loss of her mum, being left to fend for herself and brother and how she overcome, so young, these dark times. It’s inspirational episode that you are going to love. Many blessings xx 😚
50:32
January 14, 2021