VC Social
By VC Social
VC SocialOct 28, 2021
Cool Gluten Free Meals Prep, Convenient & Delicious!
If we want to thrive, we must first balance. The Balance2thrive® ideal of balancing to achieve your thrive can inspire delicious culinary convenience that fits your body, your wallet, and your schedule! George Naugles demonstrates how easy gluten free, climate compassionate, portable meals can be. These are cool meals because they minimize inflammation and they minimize carbon footprint of the food. The meals are right-sized, with zero or near-zero food waste. You can even drink your tea out of your glass bowl to pre-wash the remaining sauce! They are convenient because they can be prepared in batches and are delicious freshly cooked, cold, or re-heated. Yay! (c) Copyright George Naugles 2024 all rights reserved. Temporary and limited rights granted to VC Social for class assignment.
Am I Ready to Do This
No Responsibilities. Creating Possibilities.
VC Social contributor Nick Lerma touches on the past 20 years in 20 minutes and how he shifted his focus from internal to external.
This solo episode covers how recent life events motivated him to return to college to finish his A.S. in Social Media Marketing.
For updates on new episodes follow Nick Lerma on IG @nicklermadotcom
Student Athlete Talk w/ Jennie Jacinto and Jillian Smith
Get to know what life is like as a VC Student Athlete with VC softball catcher Jennie Jacinto and VC women's soccer midfielder Jillian Smith. We dive into discussing the realistic ups and downs of being a student athlete.
Best Happy Hours in Midtown Ventura
In this podcast episode, we as a group, focused on the best local happy hours surrounding midtown Ventura, CA. Each individual provides the places they tried, their personal ratings, expense total, and overall experience. Whether it’s food, or drinks, or both, we’re here to give you our findings and hopefully new places for you to try for yourselves. Enjoy this episode and stay tuned for more!
Here is Michelle's email and WordPress account!
Email: michelle_mercado1@my.vcccd.edu
WP: https://vcsocial.biz/about-michelle-mercado/
Here is Melina's email and WordPress account!
Email: melina_ramos2@my.vcccd.edu
WP:https://vcsocial.biz/melina-ramos/
Here is Tonisha's email and WordPress account!
Email: tonishajean@gmail.com
WP:https://vcsocial.biz/tonisha-franklin/
Here is Cynthia's email and WordPress account!
Email: cynthia_nava3@my.vcccd.edu
WP: https://vcsocial.biz/cynthia-nava/
Below are the Instagram profile links to the restaurants that we attended.
Waters Edge Restaurant and Bar:
https://www.instagram.com/watersedge_ventura?igsh=MzRlODBiNWFlZA==
Two Trees Restaurant and Taps:
https://www.instagram.com/twotreesrestaurantandtaps?igsh=MzRlODBiNWFlZA==
Rincon Brewery:
https://www.instagram.com/rinconbreweryinc?igsh=MzRlODBiNWFlZA==
Yolanda's Mexican Café:
https://www.instagram.com/yolandasmexicancafe?igsh=MzRlODBiNWFlZA==
Margarita Villa:
https://www.instagram.com/margaritavilla805?igsh=MzRlODBiNWFlZA==
Social Tap Ventura:
https://www.instagram.com/socialtapventura?igsh=MzRlODBiNWFlZA==
Boatyard Pub:
https://www.instagram.com/boatyardpub?igsh=MzRlODBiNWFlZA==
Brophy Bros. Ventura:
https://www.instagram.com/brophys_vta?igsh=MzRlODBiNWFlZA==
Deseray And Nancy Do It All
Deseray and Nancy discuss how they manage to be parents, full time college students and work full time. We provide valuable information on how we have been able to manage a full load, find support (financial and mentally), and share advice on time management tools and study habits. We hope to empower other parents to take the leap to pursue a higher education if that has been something on their mind. Deseray has a son and a daughter and they are all going to college at the same time. Nancy has three sons (14 year old and 8 year old twins). Both have a full student schedule and also work.
Check out Nancy online at:
https://vcsocial.biz/nancy-olascuaga/
linkedin.com/in/nancy-olascuaga-6520177a
Check out Deseray online at:
https://vcsocial.biz/about_deserayradziewicz/
https://linkedin.com/in/deseray-radziewicz-3ba16122b
https://www.instagram.com/my_fourlegged_furballs
Music
Get To Know Julio Rey, Student Athlete At Ventura College
Hello everyone my name is Clarissa and I recently just interviewed Julio Rey on my podcast. Me and him talked about his student life, athletic life, and also social life. I hope you guys enjoyed listening to the podcast because I had a great time getting to know Julio and learning about a student athlete.
Follow the VC social https://vcsocial.biz/
Clarissa Gutierrez
Society & Higher Education in a Post-COVID World
Five students go into depth about how COVID-19 would impact their high school experiences and how learning online would become more of a chore. The lack of motivation would impact every student differently as well as learning to adapt to their situation. Now in the present time they speak about how going back to school is a struggle to overcome social anxiety after not being able to communicate with others face to face for almost 3 years. Professor Nick speaks on his behalf over his experiences teaching during and after Covid-19. He speaks about differences he has noticed.
Check out VC Social at https://vcsocial.biz/
Follow Yahaira’s Instagram
VC Social: https://vcsocial.biz/about-yahaira-arevalo/
Follow Isabella’s Instagram
VC Social: https://vcsocial.biz/author/bellaeruiz/
Follow Mixtli’s Instagram
VC Social: vcsocial.biz/author/mixtlimedina1/
Follow Koby’s instagram
VC Social: https://vcsocial.biz/about-koby-romero/
Sydney on VC Social: https://vcsocial.biz/author/sydneymbull/
Food for Thought... Cooking is Therapy
Cast:
Jennifer Love - vcsocial.biz/jennifer-love/
Ramon Martinez - vcsocial.biz/ramon-martinez/
Valerie Bustos - vcsocial.biz/valerie-bustos/
Cory Paul - vcsocial.biz/about-cory-paul/
Important Links:
Calfresh - students.getcalfresh.org/?source=ccc
VC Basic Needs - www.instagram.com/vcbasicneeds/
Food Pantry - www.venturacollege.edu/departments/student-services/basic-needs/pantry
Marketing Perspectives from Ventura College Business Students
This podcast will talk about different marketing perspectives, perspectives such as marketing for oneself and marketing for other people or small businesses. We will also mention a few things that have worked for us so stay tuned because they may work for you too.
Connect with us through our socials:
Carlos S. Alvarez V. | About Carlos Alvarez
Kassandra Olguin | About Kassandra Olguin
Alyssa Moreno | About Alyssa Moreno
Ivonne Galindo | About Ivonne Galindo @galindoscustomdesigns
Special Guest Interview: Olivia Brown
Nick Norris of the Ventura College Business Department interview special guest, Olivia Brown, from the Ventura College volleyball team.
VC Social Talks Three Seasons of Ted Lasso on Apple TV+
Ted Lasso season 3 has come and gone. Since this was one of our favorite shows, Torrey Rodriguez and Ximena Alvear join Nick Norris to discuss the series, ranging from favorite moments to how the show has influenced their actual lives.
Check out VC Social at https://vcsocial.biz/
Follow Ximena on Instagram at https://www.instagram.com/heyyximena/
Follow Torrey on Instagram at https://www.instagram.com/torreyleigh3/
Connect with Nick on LinkedIn at https://www.linkedin.com/in/nickjnorris/
Podcast With Professor Nick Norris
In this episode, I was able to interview Professor Nick Norris and talk about the social media program. We talked about different topics, for example, the impact of social media, and why social media is important in today’s modern world. How marketing strategies have changed now and how there are many tools that are accessible to anyone now. Also, we were able to talk a bit about who is Professor Nick Norris.
Want to be an Entrepreneur?
Do you dream about opening up your own business? Do you want some business tips from a young entrepreneur? I had the pleasure to talk to a young business owner. He has some tips and tricks. Are you ready to step outside your comfort zone and do what you really want. Listen to my podcast! I'm sure you'll enjoy.
Here is a link to his business instagram:
instagram: https://www.instagram.com/billiards_760/
Action VC taking Action in our Community
During our interview, Jason Hurst shared with us what Action VC is all about. How Action VC helps our Ventura County community.
A look into Ceramics with Professor Deanna Pini
Ceramics Professor Deanna Pini is a lifelong artist and elegant potter. During our interview, Deanna talked about more than just how she got into ceramics and the joys it beings her, but also about the touching, heart-warming stories she's see along with the craft.
Tips High School Never Taught You
Hello! Welcome to our podcast where we discuss a few things we never learned in
high school that have improved our lives or made them easy in some way. We hope
these tips will help you as well. Please feel free to like, share, and comment about if
this is relatable! Below are a couple links to our student pages at Ventura College,
and our social medias.
Binge Worthy
SPOILERS AHEAD!!! From Disney Classics to Horror Movies to Adam Sandler; Ella, Alex, Melissa, and Elizabeth talk and give their thoughts on it all. Listen in to learn some insights behind movies and shows that we grew up watching and add them to your movie watch list!
Check out our socials!
Ella Corsi: Instagram @corsi.ella
VC Social: https://vcsocial.biz/about-ella-corsi/
Alex Gonzales: Instagram @alexgona1ez
VC Social: https://vcsocial.biz/alex-gonzalez/
Melissa Gutierrez: Instagram @melzzay
VC Social: https://vcsocial.biz/about-melissa-gutierrez/
Elizabeth Fernandez: Instagram @lizabattt_
What We Wish We Would Have Learned in High School: Finances
In this episode, Marsha and Jess discuss something high school didn't teach us (that it really should have), finances. They hit three main topics of bank accounts, credit cards, and investing for the future. We hope you enjoy!
Check us out on WordPress!
Marsha: https://vcsocial.biz/marsha-carroll/
Jess: https://vcsocial.biz/jesslopez/
Other Social Medias:
Marsha's Instagram: https://www.instagram.com/charlesoflaguna_wigs/
Jess's TikTok: https://www.tiktok.com/@yessifromtheblock
Disclaimer: We are not accountants or financial advisors, nor are we holding ourselves out to be. The information contained on this podcast is not a substitute for financial advice from a professional who is aware of the facts and circumstances of your individual situation.
A Few Things High School Didn't Teach You
In this episode Sarah, Jerry and Kelyla talk about a few things that high school didn't teach us. First, we'll cover the importance of establishing good credit and how it can benefit you for the future. Then we will dive deep into relationships and how to best handle ourselves when we find our emotions taking over.
You can find us on VC Social
https://vcsocial.biz/about-sarah-fox/
https://vcsocial.biz/jeronimo-moreno/
https://www.instagram.com/j_more05/
https://vcsocial.biz/kelyla-nelson/
Note to Self: Finding Balance
On this episode of Note to Self, we discuss the challenge of finding a balance between school, work, and life. We discuss our definitions of balance, what our daily routines look like, and the challenges we face as we try to juggle it all.
Balance looks different for everyone, so we share the things that have helped us find a balance and what just hasn’t worked. Tune in to hear all about our individual experiences. We share our insights and advice in hopes that we can help other students who might be navigating similar challenges.
Check out more of our content on VC Social: Elena, Lexi, Marlene, Valery.
Connect with us: Elena, Lexi, Marlene, Valery.
The Importance of Spending Time Outdoors and How to Enjoy the Best of Nature in Ventura County
In this episode the students Ana Zanin, Amber Cedillos, and Schuyler Arevalo talk about reasons why being outdoors is so important to our bodies and hormones, and how to enjoy nature more often in a practical way, with examples of daily activities and places to go in Ventura County.
https://vcsocial.biz/ana-zanin/
https://www.instagram.com/aaanazanin/
https://vcsocial.biz/about-amber-cedillos/
https://www.instagram.com/ambercedillos/
https://vcsocial.biz/schuyler-arevalo/
https://www.instagram.com/2023.buddy/
The Value of Time Management In Everyday Life
Welcome to the VC Social Podcast. In this episode we discuss the value and importance of having good time management in our everyday lives. We all have unique experiences managing our time trying to accomplish different tasks daily, between work, school, and our personal lives how do we possibly complete everything in a timely manner without burning out or feeling overstressed? Maybe it's time to start trying new methods! It all comes back to limiting our time with distractions, which we personally struggle with since nowadays most work is done online and realize that we need to build our self control to not get sucked into social media. As well as not being afraid to say "no" when being tempted to go out with friends or family, not to mean that you should never go out because of work, however make sure that you are planning ahead accordingly.
Contact:
Samantha Vazquez:
https://vcsocial.biz/samantha-vazquez/
https://www.instagram.com/_sam_vazquez_/
Sunimari Madrigal:
https://vcsocial.biz/about-sunimari-madrigal/
https://www.instagram.com/sunimadrigal/
David Hernandez:
https://www.instagram.com/_david.h25/
Kevin Murcia:
How to save the Earth while shopping
In today podcast, I talk about Streets of Vintage Flea Market and how shopping local can not only help the community but most importantly our earth! Take a listen and follow Streets of Vintage for updates!
VC On The Go Ep 2 "Gas Prices taking the gas out of life?"
On this episode I discuss the pros about using Gold Coast Transit to rid yourself of the gas prices woes. I'll be taking a tour around the www.gctd.org website and talking about the various benefits. Hope you enjoy.
How to reduce your food bill and cheap meals for college student
On this episode of the VC Social Podcast, Evelyn speaks about ways to save money on your next grocery shopping trip and cheap meals you can do at home !
Professor Nick Interviews Caleb Scott Live In Class
On this episode of the VC Social podcast, Professor Nick interviews student Caleb Scott live in class. They discuss Caleb's recent travels, educational journey, and possible professional direction.
If you'd like to hire Caleb to teach you how to play the guitar, please email him at cscott013@gmail.com.
Follow VC Social online at www.vcsocial.biz.
UEFA Champions League Results
In case you missed the UEFA Champions League here are some quick results.
Dear Freshmen
This episode I answer some frequently asked questions by freshman's, based on my own experiences. I really get into depth on certain choices I've made during my freshman year that really were for the better for myself and career.
https://www.instagram.com/alma_sev/
https://vcsocial.biz/
Life as a Continuing College Student and a Mother of 3 Kids
In this podcast I talk about why I decided to go back to college after 19 years while struggling to be a mother of 3 kids. I also include the importance of investing in yourself and encourage students to never give up.
A Pirates Life: Part 1 and 2
"VC On The Go" - Podcast Edition
Culture and Student Life. This episode discusses managing time and finding your "routine" between school and work. I use myself as an example with a little background and what has become my "routine". I also use the "routine a lot.
"The First-Gen Club" with Jocelyn Herrera and Special Guests: Itzel Hurtado & Eduardo Coyotzi Zarate
"The First-Gen Club" offers advice on how to thrive despite the challenges of navigating through life as a first generation student. Commentary and real testimonials from first generation post-grads on what they wish they knew before starting college, and how to manage the unique challenges that come with seeking a higher education. This episode features special guests Itzel Hurtado and Eduardo Coyotzi Zarate. Itzel Hurtado is a coordinated paralegal at the New York Legal Assistance Group (NYLAG) and graduated from St. John's University with a Bachelor of Arts in Criminal Justice. Eduardo Coyotzi Zarate is a communications associate at Chorus America, and graduated from UC Santa Cruz with a Bachelor of Arts in Sociology.
Love the podcast? For more advice with college students in mind, visit VC Social for more content by Jocelyn Herrera.
A Day In the Life of A College Student With Amber Landis
Welcome Podcasters. Please grab your coffee and bagels because today you'll be inspired to get up and start your day as a college student. Have you always wondered how a college student prepares for a long day of assignments, while also living a life filled with adventure. Then you have came to the right podcast. Please sit down and take some notes from Amber who illustrates her routine on a busy college day.
Please follow me on VC Social; https://en.gravatar.com/andresescobedo1
LinkedIn; https://www.linkedin.com/company/lost-at-sea-brewing-co
Life Enhancements: Golden Milk
In this episode we go over a simple golden milk recipe to get your day started or ending on a positive note.
We also go over a couple variations revolving on particular dieting and a variation depending on the time of day you choose to consume.
Enjoy!
Is Watching the News Daily Bad for Our Mental Health?
On today’s episode, Carolina will be talking about the effects of constantly consuming bad news on social media. She will also be interviewing a special guest, someone who doesn’t ever check the news or is on social media and asking her about her take on the matter.
Follow us at VCSocialBrand on Instagram!
Tips For An Organized and College Debt Free Life
Description: Tips to stay or start to be organized and use those same tips to be able to find resources to graduate debt free from college/university.
For other tips and content take a look at these links:
VC Social: https://vcsocial.biz/
My social media accounts:
Facebook: https://www.facebook.com/iamelisabeltran
Instagram: https://www.instagram.com/iamelisabeltran/?hl=en
Wordpress: https://elisabeltranphotography.wordpress.com/
Scholarships/Grants:
- https://www.collegeboard.org/
- https://www.fastweb.com/
- https://www.cafebustelo.com/en/scholarship
- https://vccf.org/scholarships/
- https://venturacollegefoundation.org/scholarships/
FAFSA: https://fafsa.ed.gov/
CA Dream Act: CalDreamAct.org
Current in the Shadows: A Conversation with Artist Cara Lasell Bonewitz
Listen to the artist speak about her exhibit in the New Media Gallery that survived a global pandemic. In this relaxed and informal conversation with Cara we explore the ups and downs of art in the context of her exhibition featuring seaweed as a medium and shadows as a constant. You can read the related blog post on our website vcsocial.biz
Follow us on
Artist website: Cara Lasell Bonewitz
Interview With Professor Mea Brink
On this episode of the VC Social Podcast VC Social Contributor/Digital Content Marketing student, Amy Garcia, and Accounting/Business Professor, Mea Brink, have a conversation about Professor Brink’s background, teaching style and advice. Tune in to find out how Professor Brink tailors her classes to better suit the needs of her students.
For More VC Social website content, click here.
Travel and Art with Bill Hendricks
This week Jace McDonald sits down with Professor Bill Hendricks, the photography professor at Ventura College, to discuss his life adventures in photography and travel as well the influences that took him on his journey all the way to Ventura College. Listen in to hear about his adventures in Cuba, Thailand, and more.
Beginner's Guide to Punk Rock
In this week's episode, hosts Alexander Shaw, Jace McDonald, and Juan Lopez sit down to talk about the music genre known as "punk rock". Alex and Jace have both listened to punk for a large part of their lives, while Juan is a relative newcomer to the genre, having been given a hand selected playlist of both their favorite songs. Together they sit down to talk about music, passion, and the human condition.
Follow VC Social at...
Website: https://vcsocial.biz/ Twitter: @vcsocialbrand Instagram: @vcsocialbrand
College: Education Is Not One Size Fits All
In this episode of the VC Social podcast series we are discussing the American college experience, the options we have when it comes to school and what we think college should look like in 2021. This honest conversation amongst classmates will have you questioning… Is everything we’re doing really necessary in today’s professional landscape?
Follow VC Social at...
Website: https://vcsocial.biz/ Twitter: @vcsocialbrand Instagram: @vcsocialbrand
From Anywhere On Earth: How VC Students Young and Young At Heart Leverage Online Learning
This episode is an informal conversation between four VC Social contributors who share their personal experiences and perspectives on the digital classroom. From Hawaii photoshoots, to online yoga, to virtual labs to digital pasta--we talk about why we love hybrid learning experiences. So sit back, relax and enjoy a deeper dive into the future of education.
Follow VC Social at...
- Website: https://vcsocial.biz/
- Twitter: @vcsocialbrand
- Instagram: @vcsocialbrand